My Year of Running Dangerously
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My Year of Running Dangerously
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Narrated by:
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Tom Foreman
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By:
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Tom Foreman
About this listen
As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job - it occurred at home, when his 18-year-old daughter asked, "How would you feel about running a marathon with me?" My Year of Running Dangerously is Foreman's journey through four half marathons, three marathons, and one 55-mile race. What started as an innocent request from his daughter quickly turned into a rekindled passion for long-distance running - for the training, the camaraderie, the defeats, and the victories. Told with honesty and humor, Foreman's account captures the universal fears of aging and failure alongside the hard-won moments of triumph, tenacity, and going further than you ever thought possible.
©2015 Tom Foreman (P)2015 TantorListeners also enjoyed...
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Wild
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At 22, Cheryl Strayed thought she had lost everything. In the wake of her mother's death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to lose, she made the most impulsive decision of her life: to hike the Pacific Crest Trail from the Mojave Desert through California and Oregon to Washington State - and to do it alone. She had no experience as a long-distance hiker, and the trail was little more than “an idea, vague and outlandish and full of promise.” But it was a promise of piecing back together a life that had come undone.
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Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and number one LA Times best seller Living With a Seal, now with two bonus sections. Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month-an accomplished Navy SEAL widely considered to be "the toughest man on the planet"!
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4 out of 5 stars
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When Des woke up on April 16, 2018, the morning of the Boston Marathon, it was 39 degrees and raining, with high, gusty winds. The weather didn’t bother her. In fact, she thought it might be a blessing. She was far from peak form—recovering from illness and questioning her running future—and didn’t expect much of herself that day. But as she ticked off mile after mile in the brutal conditions, passing familiar landmarks on the course she knew and loved, something shifted. Opportunity unexpectedly presented itself. Des tapped into her inner strength and found a reason to race.
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3 out of 5 stars
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Not great
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2 out of 5 stars
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In How to Lose a Marathon, Joel Cohen takes listeners on a step-by-step journey from being a couch potato to being a couch potato who can finish a marathon. Through a hilarious combination of running tips and narrative, Cohen breaks down the misery that is forcing yourself to run. From chafing to the best times to run, explaining the phenomenon known as the "Oprah Line", and exposing the torture that is a premarathon expo, Cohen acts as your satirical guide to every aspect of the runner's experience.
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5 out of 5 stars
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His story is mine
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Critic reviews
Featured Article: The Best Running Audiobooks You Should Be Listening to
Running can be an arduous task, especially for those who are new to the sport. It can also be a life-giving force for those who are already more involved in the running community. Either way, it’s one of the best athletic ventures to couple with a great audiobook. Listening to the inspirational stories of other runners can be just what you need to push through a difficult jog or set a new personal record. Our list of great listens about running has you covered.
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- Narrated by: Bernard Setaro Clark
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 141
-
Performance4.5 out of 5 stars 121
-
Story4.5 out of 5 stars 121
With an exuberant mix of passion, insight, instruction, and humor, best-selling author - and lifelong runner - Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes. To Be a Runner represents a new way to write about running by bridging the chasm between the two categories of running books: how-to and personal narrative.
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5 out of 5 stars
-
Feels like a great run does
- By Aleksandar on 05-11-15
By: Martin Dugard
-
Thousand-Miler
- Adventures Hiking the Ice Age Trail
- By: Melanie Radzicki McManus
- Narrated by: Sarah Zimmerman
- Length: 9 hrs and 38 mins
- Unabridged
-
Overall4 out of 5 stars 94
-
Performance4 out of 5 stars 82
-
Story4 out of 5 stars 80
In 36 thrilling days, Melanie Radzicki McManus hiked 1,100 miles around Wisconsin, landing her in the elite group of Ice Age Trail thru-hikers known as the Thousand-Milers. In prose that's alternately harrowing and humorous, Thousand-Miler takes you with her through Wisconsin's forests, prairies, wetlands, and farms, past the geologic wonders carved by long-ago glaciers, and into the neighborhood bars and gathering places of far-flung small towns.
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2 out of 5 stars
-
Not what I thought it would be
- By Justin wright on 01-29-19
-
Run!
- 26.2 Stories of Blisters and Bliss
- By: Dean Karnazes
- Narrated by: Daniel May
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 317
-
Performance4.5 out of 5 stars 272
-
Story4.5 out of 5 stars 272
In his follow-up to the best-selling Ultra-Marathon Man, world-renowned ultra marathoner Dean Karnazes chronicles his unbelievable exploits and explorations in gripping detail; Karnazes runs for days on end without rest, across some of the most exotic and inhospitable places on earth, including the Australian Outback, Antarctica, and the back alleys of New Jersey.
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4 out of 5 stars
-
Great stories. Horrible narrator.
- By Alberto Medellin on 08-20-15
By: Dean Karnazes
-
The Slummer: Quarters Till Death
- By: Geoffrey Simpson
- Narrated by: Andrew Tell
- Length: 9 hrs and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 36
-
Performance5 out of 5 stars 35
-
Story4.5 out of 5 stars 35
In 2083, Benjamin Brandt is among the millions of “slummers” who are relegated to poverty and struggle on the outskirts of society. As a minority growing up in the gritty underbelly of Cleveland’s Industrial Valley, Ben sees the way genetically designed “elites” live only from a distance: from the shadows of public spaces people like him are forbidden to use, and on TV, where he watches the enhanced athletes compete at an extraordinary level. For years, a national track championship has inspired Ben to ferociously cultivate his own talent as a runner.
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5 out of 5 stars
-
A true treasure
- By Amazon Customer on 09-28-23
By: Geoffrey Simpson
-
Running Up That Hill
- The Highs and Lows of Going That Bit Further
- By: Vassos Alexander
- Narrated by: Vassos Alexander
- Length: 8 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 32
-
Performance5 out of 5 stars 29
-
Story5 out of 5 stars 29
Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing - including the legendary 152 mile Spartathlon, widely regarded as the world's most relentless race. Vassos dissects and explores the tenacity that propels many to keep on running and running and running....
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5 out of 5 stars
-
Enjoyable
- By Paul on 05-28-23
By: Vassos Alexander
-
My Life on the Run
- The Wit, Wisdom, and Insights of a Road Racing Icon
- By: Bart Yasso, Amby Burfoot - foreword
- Narrated by: Steven Roy Grimsley
- Length: 6 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 203
-
Performance4.5 out of 5 stars 179
-
Story4.5 out of 5 stars 177
My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners.
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3 out of 5 stars
-
A fair running book, but there's better out there
- By Mark on 05-20-15
By: Bart Yasso, and others
-
Racing the Rain
- A Novel
- By: John L. Parker Jr.
- Narrated by: Jim Meskimen
- Length: 10 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 593
-
Performance4.5 out of 5 stars 539
-
Story4.5 out of 5 stars 538
Quenton Cassidy's first foot races are with nature itself: the summer storms that sweep through his subtropical neighborhood. Shirtless, barefoot, and brown as a berry, Cassidy is a skinny, mouthy kid with aspirations to be a great athlete. As he explores his primal surroundings along the Loxahatchee River and the nearby Atlantic Ocean, he is befriended by Trapper Nelson, "the Tarzan of the Loxahatchee", a well-known eccentric who lives off the land.
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5 out of 5 stars
-
I just finished reading it again!
- By Jonathan on 01-11-16
-
Running Like a Girl
- Notes on Learning to Run
- By: Alexandra Heminsley
- Narrated by: Elizabeth Sastre
- Length: 6 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 752
-
Performance4.5 out of 5 stars 680
-
Story4.5 out of 5 stars 681
Until five years ago, Alexandra Heminsley was decidedly not a runner. Nor was she athletic in any sense of the word. She was an ordinary, curvy woman who was convinced that sports of any kind, especially running, were beyond her. But she's made running part of her life, and gets to reap the rewards: not just the obvious things, like a touch of weight loss, health and glowing skin, but self-belief, and immeasurable daily pleasure.
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3 out of 5 stars
-
Meh... not what I thought...
- By Maria on 12-03-14
-
Double Take
- By: Kevin Michael Connolly
- Narrated by: Kevin Michael Connolly
- Length: 4 hrs and 14 mins
- Unabridged
-
Overall4.5 out of 5 stars 22
-
Performance5 out of 5 stars 20
-
Story4.5 out of 5 stars 21
Double take: a rapid or surprised second look, either literal or figurative, at a person or situation whose significance has not been completely grasped at first. Kevin Michael Connolly is a 23-year-old man who has seen the world in a way most of us never will. Whether swarmed by Japanese tourists at Epcot Center as a child or holding court at the X Games on his mono-ski, Kevin Connolly has been an object of curiosity since the day he was born without legs.
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5 out of 5 stars
-
Love this story so much
- By R. MCRACKAN on 07-04-18
-
Mud, Sweat, and Tears
- The Autobiography
- By: Bear Grylls
- Narrated by: Tom Patrick Stephens
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 825
-
Performance4.5 out of 5 stars 735
-
Story4.5 out of 5 stars 731
Already a number-one London Sunday Times best seller, Mud, Sweat, and Tears is the adrenaline-fueled autobiography of the mega-popular star of the hit survival series Man vs. Wild, adventurer Bear Grylls. A former British Special Forces commando, a man who has always sought the ultimate in dangerous challenges, Bear's true story reads like an outdoors action-and-adventure novel. But Bear's story is true - full of breathtaking escapes and remarkable exploits that would make any Jack London or H. Ryder Haggard hero proud.
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5 out of 5 stars
-
Love this book
- By Aaron on 04-07-13
By: Bear Grylls
-
The Pursuit of Endurance
- Harnessing the Record-Breaking Power of Strength and Resilience
- By: Jennifer Pharr Pharr Davis
- Narrated by: Jennifer Pharr Davis
- Length: 11 hrs and 38 mins
- Unabridged
-
Overall4.5 out of 5 stars 205
-
Performance4.5 out of 5 stars 189
-
Story4.5 out of 5 stars 189
Jennifer Pharr Davis, the former record holder of the FKT (or Fastest Known Time) on the Appalachian Trail, tells the story of her meteoric rise in the world of endurance hiking and, in doing so, unpacks key traits that make women uniquely suited to endurance. With a storyteller's ear for fascinating detail and description, she takes us with her as she sets the record on the Appalachian Trail and introduces us to the mentors who helped her to identify and unlock different facets of her endurance capabilities.
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2 out of 5 stars
-
Not uplifting
- By M on 05-15-18
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Iron War
- Dave Scott, Mark Allen, and the Greatest Race Ever Run
- By: Matt Fitzgerald
- Narrated by: Seth Michael Donsky
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 515
-
Performance3.5 out of 5 stars 457
-
Story4.5 out of 5 stars 459
The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the fiercest rivalries in triathlon, Dave Scott and Mark Allen raced shoulder to shoulder through Ironman’s 2.4-mile swim, 112-mile bike race, and 26.2-mile marathon. After 8 punishing hours, both men would demolish the previous record - and cross the finish line a mere 58 seconds apart.
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3 out of 5 stars
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Fine Story....But the Narration!!!!
- By Gabriel on 01-15-14
By: Matt Fitzgerald
-
You Are an Ironman
- How Six Weekend Warriors Chased Their Dream of Finishing the World's Toughest Triathlon
- By: Jacques Steinberg
- Narrated by: Kirby Heyborne
- Length: 11 hrs and 35 mins
- Unabridged
-
Overall4 out of 5 stars 599
-
Performance4 out of 5 stars 515
-
Story4 out of 5 stars 517
As he did so masterfully in his New York Times best seller The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In this instance, the target is an Ironman triathlon---a 2.4-mile open-water swim followed by a 112-mile bike ride, then finally a 26-mile marathon run, all of which must be completed in no more than seventeen hours. Steinberg focuses not on the professional who live off the prize money and sponsorships, but on a handful of triathletes who regard the sport as a hobby.
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3 out of 5 stars
-
Eh
- By PS on 02-08-13
-
Just Passin' Thru
- A Vintage Store, the Appalachian Trail, and a Cast of Unforgettable Characters
- By: Winton Porter
- Narrated by: Jones Allen
- Length: 6 hrs and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,081
-
Performance4.5 out of 5 stars 989
-
Story4.5 out of 5 stars 988
Like a well-crafted stage play, Just Passin' Thru delivers one suspenseful scene after another. But in this historic setting a store on the Appalachian Trail called Mountain Crossings the characters who show up are no fictional creations. Like any good drama, there are the good guys (and gals) and the weirdos, too. Some show up once (and that’s enough), and some appear again and again. But all are united by two things: the author’s story-capturing talent, and whatever it is that lures them to attempt (or conquer) a 2,200-mile path that climbs and plummets from Georgia to Maine.
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3 out of 5 stars
-
Well Worth it!
- By Pamela M. on 11-13-14
By: Winton Porter
-
The Tour According to G
- My Journey to the Yellow Jersey
- By: Geraint Thomas
- Narrated by: Dafydd Pritchard
- Length: 6 hrs and 29 mins
- Unabridged
-
Overall4.5 out of 5 stars 92
-
Performance4.5 out of 5 stars 78
-
Story4.5 out of 5 stars 78
For years Geraint Thomas appeared blessed with extraordinary talent but jinxed at the greatest bike race in the world: twice an Olympic gold medallist on the track, Commonwealth champion, yet at the Tour de France a victim of crashes, bad luck and his willingness to sacrifice himself for his teammates. In the summer of 2018, that curse was blown away in spectacular fashion - from the cobbles of the north and the iconic mountain climbs of the Alps to the brutal slopes of the Pyrenees and, finally, the Champs-Elysees in Paris.
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5 out of 5 stars
-
Not a fan of GT but really enjoyed the book
- By Richy on 01-27-19
By: Geraint Thomas
-
Running with the Kenyans
- Passion, Adventure, and the Secrets of the Fastest People on Earth
- By: Adharanand Finn
- Narrated by: John Lee
- Length: 8 hrs and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 655
-
Performance4.5 out of 5 stars 582
-
Story4.5 out of 5 stars 583
Whether running is your recreation, your religion, or just a spectator sport, Adharanand Finn’s incredible journey to the elite training camps of Kenya will captivate and inspire you. Part travelogue, part memoir, this mesmerizing quest to uncover the secrets of the world’s greatest runners - and put them to the test - combines practical advice, a fresh look at barefoot running, and hard-won spiritual insights.
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5 out of 5 stars
-
His Curiosity is Contagious
- By Sharlene on 01-28-13
By: Adharanand Finn
-
On the Nose
- A Lifelong Obsession with Yosemite's Most Iconic Climb
- By: Hans Florine, Jayme Moye
- Narrated by: Hans Florine
- Length: 5 hrs and 27 mins
- Unabridged
-
Overall4.5 out of 5 stars 278
-
Performance4.5 out of 5 stars 248
-
Story4.5 out of 5 stars 247
Hans Florine is a big-wall climbing legend in his own time. He holds the speed record on the Nose route of El Capitan, a 3,000-foot granite cliff in Yosemite Valley that's considered the Everest of the rock-climbing world. But Florine's story is not one of super-human athletic prowess; it's one of persistence and dogged determination. In 30 years of climbing, he's ascended the Nose a mind-blowing, death-defying 100 times, more than anyone else ever has, and most likely ever will. In On the Nose, Florine describes the most dangerous, pivotal, and inspirational of those climbs.
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1 out of 5 stars
-
Techno music?
- By Reviewer Al on 11-01-18
By: Hans Florine, and others
-
The Road to Sparta
- Reliving the Ancient Battle and Epic Run That Inspired the World's Greatest Footrace
- By: Dean Karnazes
- Narrated by: Robert Fass
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 567
-
Performance4.5 out of 5 stars 504
-
Story4.5 out of 5 stars 508
In 490 BCE Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so he saved the development of Western civilization and inspired the birth of the marathon as we know it. Even now, some 2,500 years later, that run stands enduringly as one of greatest physical accomplishments in the history of mankind.
-
2 out of 5 stars
-
Repetitive, no depth
- By Miles on 06-12-17
By: Dean Karnazes
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- One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
- By: Matt Fitzgerald
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Overall4.5 out of 5 stars 463
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The ultimate endurance athlete, Marshall Ulrich has run more than 100 foot races averaging over 100 miles each, completed 12 expedition-length adventure races, and ascended the seven summits - including Mount Everest. Yet, his run from California to New York - the equivalent of running two marathons and a 10k every day for nearly two months straight - proved to be his most challenging effort yet. In Running on Empty, he shares the gritty backstory of his run and the excruciating punishments he endured on the road.
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2 out of 5 stars
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Selfish man, lacking insight
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Running & Being
- The Total Experience
- By: George Sheehan, Kenny Moore
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Overall4.5 out of 5 stars 85
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Written by the late, beloved Dr. George Sheehan, Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.
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4 out of 5 stars
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Great book of introspection
- By Charles West on 07-03-18
By: George Sheehan, and others
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A Runner’s High
- My Life in Motion
- By: Dean Karnazes
- Narrated by: Andrew Eiden
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Overall4.5 out of 5 stars 631
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New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.
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2 out of 5 stars
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Skip the Audible Version- Trust Me
- By Nathan on 05-01-21
By: Dean Karnazes
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- By: Nita Sweeney
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Unabridged
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Overall4.5 out of 5 stars 251
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Performance4.5 out of 5 stars 219
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Story4.5 out of 5 stars 219
It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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5 out of 5 stars
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10000 stars! If the title sounds right go for it!
- By Daniela Rodriguez on 01-06-20
By: Nita Sweeney
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The Science of Running
- How to Find Your Limit and Train to Maximize Your Performance
- By: Steve Magness
- Narrated by: Stephen R. Thorne
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Overall4.5 out of 5 stars 110
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In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals.
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5 out of 5 stars
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Awesome insights
- By alterbreaker21 on 11-12-20
By: Steve Magness
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4 out of 5 stars
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2 out of 5 stars
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Selfish man, lacking insight
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Overall4.5 out of 5 stars 85
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Performance4.5 out of 5 stars 70
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Story4.5 out of 5 stars 70
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4 out of 5 stars
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Great book of introspection
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Performance4.5 out of 5 stars 86
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The Ultra Mindset
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Overall4.5 out of 5 stars 860
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Performance4.5 out of 5 stars 761
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Story4.5 out of 5 stars 761
Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013 he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility.
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4 out of 5 stars
-
Great Advice
- By thomas on 05-04-15
By: Travis Macy, and others
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Anatomy for Runners
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- Unabridged
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Overall5 out of 5 stars 71
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Performance5 out of 5 stars 66
-
Story4.5 out of 5 stars 66
Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.
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4 out of 5 stars
-
Very great book
- By Amazon Customer on 02-23-19
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The Incomplete Book of Running
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Overall4.5 out of 5 stars 1,090
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Performance5 out of 5 stars 976
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Story4.5 out of 5 stars 971
At the verge of turning 40, Peter Sagal - brainiac Harvard grad, short, bald Jew with a disposition toward heft, and a sedentary star of public radio - started running seriously. And much to his own surprise, he kept going, faster and further, running 14 marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the US and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings.
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5 out of 5 stars
-
Absolutely excellent.
- By Ricky on 02-22-19
By: Peter Sagal
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The Rise of the Ultra Runners
- By: Adharanand Finn
- Narrated by: Ralph Lister
- Length: 11 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 1,241
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Performance4.5 out of 5 stars 1,085
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Story4.5 out of 5 stars 1,087
Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport - with races that extend into hundreds of miles, often in extreme environments - an antidote to modern life, or is it a symptom of a modern illness? In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes.
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5 out of 5 stars
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Loved it!
- By Brandon S. Galvez on 07-27-19
By: Adharanand Finn
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80/20 Running
- Run Stronger and Race Faster by Training Slower
- By: Matt Fitzgerald, Robert Johnson
- Narrated by: Rob Grgach
- Length: 5 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 724
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Performance4.5 out of 5 stars 599
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Story4.5 out of 5 stars 591
This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity - is the best change runners of all abilities can make to improve their performance.
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2 out of 5 stars
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If clickbait was one long audiobook...
- By Reptar on 09-27-18
By: Matt Fitzgerald, and others
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Running with the Kenyans
- Passion, Adventure, and the Secrets of the Fastest People on Earth
- By: Adharanand Finn
- Narrated by: John Lee
- Length: 8 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 655
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Performance4.5 out of 5 stars 582
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Story4.5 out of 5 stars 583
Whether running is your recreation, your religion, or just a spectator sport, Adharanand Finn’s incredible journey to the elite training camps of Kenya will captivate and inspire you. Part travelogue, part memoir, this mesmerizing quest to uncover the secrets of the world’s greatest runners - and put them to the test - combines practical advice, a fresh look at barefoot running, and hard-won spiritual insights.
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5 out of 5 stars
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His Curiosity is Contagious
- By Sharlene on 01-28-13
By: Adharanand Finn
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Run Elite
- Train and Think Like the Greatest Runners of All Time
- By: Andrew Snow
- Narrated by: Andrew Snow
- Length: 7 hrs and 39 mins
- Unabridged
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Overall5 out of 5 stars 86
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Performance5 out of 5 stars 80
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Story5 out of 5 stars 80
Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances. Andrew Snow, a powerhouse in the running community with over 27 years of experience offers his highly acclaimed, results-proven triphasic model that runners have used to set lifetime PRs from the 5K to the marathon in as little as three months—even in their 40s and 50s!
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5 out of 5 stars
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Run like an elite
- By Jessica on 07-25-24
By: Andrew Snow
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- By: Scott Douglas, Alison Mariella Désir
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Unabridged
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Overall4.5 out of 5 stars 291
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Performance4.5 out of 5 stars 253
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Story4.5 out of 5 stars 253
There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy.
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5 out of 5 stars
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Extremely therapeutic!
- By Gabriele George on 08-09-18
By: Scott Douglas, and others
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In the Spell of the Barkley
- Unravelling the Mystery of the World's Toughest Ultramarathon
- By: Michiel Panhuysen
- Narrated by: Rupert Holliday-Evans
- Length: 5 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 118
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Performance4.5 out of 5 stars 108
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Story4.5 out of 5 stars 107
Welcome to the Barkley Marathons, a fever dream of an ultra event, inspired by a prison break, heralded by a conch blast, paid for in cigarettes and socks, and completed only by a select few. A race in which competitors haul themselves up mountains, through extreme weather conditions, beyond pain and exhaustion, mile after mile. Completed 60 miles? That’s just the fun run. In the Spell of the Barkley is a story of sporting obsession, exploring what drives individuals to challenge themselves at the limits of what is possible – and what it takes to succeed.
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3 out of 5 stars
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3/5 - a fun run but not a finish.
- By C. Oestreich on 12-19-23
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The Longest Race
- Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
- By: Kara Goucher, Mary Pilon
- Narrated by: Kara Goucher, Mary Pilon
- Length: 8 hrs and 48 mins
- Unabridged
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Overall5 out of 5 stars 617
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Performance4.5 out of 5 stars 569
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Story5 out of 5 stars 570
Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal when she graduated from college. Then in 2004, she was invited to join a secretive, lavishly funded new team, dubbed the Nike Oregon Project. Coached by distance running legend Alberto Salazar, it seemed like the opportunity of a lifetime. Kara was soon winning a World Championship medal, going to the Olympics, and standing on the podium at the New York and Boston marathons, just like her coach. But behind the scenes, Salazar was hiding dark secrets.
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5 out of 5 stars
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I won’t be purchasing any more Nike products:
- By Peter on 12-03-23
By: Kara Goucher, and others
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Choosing to Run
- A Memoir
- By: Des Linden, Bonnie D. Ford - contributor
- Narrated by: Des Linden
- Length: 5 hrs and 31 mins
- Unabridged
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Overall4.5 out of 5 stars 317
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Performance4.5 out of 5 stars 280
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Story4.5 out of 5 stars 279
When Des woke up on April 16, 2018, the morning of the Boston Marathon, it was 39 degrees and raining, with high, gusty winds. The weather didn’t bother her. In fact, she thought it might be a blessing. She was far from peak form—recovering from illness and questioning her running future—and didn’t expect much of herself that day. But as she ticked off mile after mile in the brutal conditions, passing familiar landmarks on the course she knew and loved, something shifted. Opportunity unexpectedly presented itself. Des tapped into her inner strength and found a reason to race.
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3 out of 5 stars
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Not great
- By Anonymous User on 04-26-23
By: Des Linden, and others
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Running with the Mind of Meditation
- Lessons for Training Body and Mind
- By: Sakyong Mipham
- Narrated by: Neil Hellegers
- Length: 5 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 295
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Performance4.5 out of 5 stars 241
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Story4.5 out of 5 stars 240
As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here, he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed.
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5 out of 5 stars
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Principle based but very approachable
- By Emy Moore on 09-18-16
By: Sakyong Mipham
What listeners say about My Year of Running Dangerously
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Raiza Diaz
- 10-17-18
excellent book!
Loved his recounting of halfmarathon, marathon and ultramarathon escapades. Great audiobook for any level runner.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Taylor
- 04-13-16
Great, funny story about running and how it adds to your life!
I loved the book! Tom's account of his re-entrance to the world of running was humorous, genuine, humble and I learned a lot as someone who has recently discovered my own passion for running. I was inspired by his passion and the lessons he learned about why he likes to run and how it helps him to be in touch with each moment and live life more fully. I'd definitely recommend this to anyone!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anna
- 05-15-16
Surprisingly funny!
Loved this book! I'm not even a runner but this was incredibly entertaining. It almost felt like fiction it was so engaging. Finished in one sitting
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Suzanne
- 10-14-16
Excellent Story!
I absolutely loved this story! Well told and full of great facts - A must listen/read.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- dskalzzz
- 09-21-16
Running, Relationships and Fun
Funny, heartwarming and relevant, this audiobook is about a man, family and lots of running.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Whammy
- 08-15-19
A Must Read
You can tell this author is a writer by trade. His storytelling is superb and spot on. He’s also a gifted narrator. I wish he would author another one- I was sad to put this one down.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kelly L Lawrence
- 06-13-18
LOVED IT!!
Tom was so entertaining! His story was wonderful. I found myself laughing, crying and then laughing again and again. This is DEFINITELY not a book to read, but to have Tom read to you in his own words. This book is definitely what the doctor ordered - I need this. Very inspirational.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Our family
- 03-17-17
Mrs. Linda Foreman is a saint!
Mr Tom Foreman has a wonderful and comical way of describing ups and downs of the running lifestyle. As a former marathon runner, I can see more clearly how self centered I was when training.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amanda S
- 10-21-19
amazing story
loved this story! author is funny and likeable! also does a great job narrating his story!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rebecca E.
- 01-20-21
I’m not done yet!
But this is excellent. I got this audio book to keep me company on my runs, but goodness, I’m enjoying it too much to stop. Tom Foreman shares an honest tale with humor, humility, and an utter lack of guile. He is honest about his faults and failures without skating over uncomfortable parts. I would definitely recommend this book and Tom is an excellent narrator.
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