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The Gratitude Diaries
- How a Year Looking on the Bright Side Can Transform Your Life
- Narrated by: Janice Kaplan
- Length: 8 hrs and 12 mins
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Publisher's summary
In this New York Times best seller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health.
On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings listeners on a smart and witty journey to discover the value of appreciating what you have.
Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts, and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness.
With warmth, humor, and appealing insight, Kaplan’s journey will empower listeners to think positively and start living their own best year ever.
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One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his law firm was failing; he was struggling through a second divorce; he was living in a tiny apartment where he froze in the winter and baked in the summer. Then, during a walk in the hills on New Year’s Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn’t have, he could find some way to be grateful for what he had.
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Loved this book!
- By Denise T. on 04-07-11
By: John Kralik
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FLIP the Gratitude Switch
- A Simple Formula to Change the Trajectory of Your Life
- By: Kevin Clayson
- Narrated by: Kevin Clayson
- Length: 6 hrs and 1 min
- Unabridged
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This powerful book is the ultimate guide on how to create real happiness in your life through finding, cultivating, and activating gratitude no matter what your life circumstances may be...and to do it in a way that will change the trajectory of your life. This book will show you how to make gratitude something you do, not just something you feel, and how to change your life quickly, simply, and permanently as a result. All it takes is one FLIP - that single moment when you decide that you want to stop thinking about the life you should be living and actually start living it!
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FLIP your switch!
- By jordan eyre on 08-31-16
By: Kevin Clayson
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Gratitude
- Essays
- By: Oliver Sacks
- Narrated by: Dan Woren
- Length: 36 mins
- Unabridged
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A deeply moving testimony and celebration of how to embrace life. No writer has succeeded in capturing the medical and human drama of illness as honestly and as eloquently as Oliver Sacks. During the last few months of his life, he wrote a set of essays in which he movingly explored his feelings about completing a life and coming to terms with his own death.
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To the Point, Yet Told From the Heart
- By LJT on 01-18-16
By: Oliver Sacks
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Wake Up Grateful
- The Transformative Practice of Taking Nothing for Granted
- By: Kristi Nelson, Brother David Steindl-Rast - foreword
- Narrated by: Kristi Nelson
- Length: 7 hrs and 46 mins
- Unabridged
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Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we achieve it? In Wake Up Grateful, Kristi Nelson, executive director of A Network for Grateful Living, unlocks the path to recognizing abundance in every moment, no matter the moment. With questions for reflection, daily exercises, and perspective prompts, Nelson introduces listeners to the benefits of a daily gratitude practice.
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I loved Wake Up Grateful!
- By Wendy Hanson on 12-04-20
By: Kristi Nelson, and others
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Gratitude Works!
- A 21-Day Program for Creating Emotional Prosperity
- By: Robert A. Emmons
- Narrated by: John McLain
- Length: 5 hrs and 29 mins
- Unabridged
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Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in our lives. Living Gratitude also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude.
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A reafirmation of my personal journey
- By Mari on 05-01-22
By: Robert A. Emmons
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How Luck Happens
- Using the Science of Luck to Transform Work, Love, and Life
- By: Janice Kaplan, Barnaby Marsh
- Narrated by: Janice Kaplan
- Length: 9 hrs and 17 mins
- Unabridged
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Janice Kaplan is back to tackle another big, mysterious influence in all our lives: luck. And this time she's joined on her journey by coauthor Dr. Barnaby Marsh, a renowned academic who guides her exploration. Together they uncover the unexpected, little-understood science behind what we call "luck", proving that many seemingly random events are actually under your - and everyone's - control. They examine the factors that made stars like Harrison Ford and Jonathan Groff so successful, and learn the real secrets that made Kate Spade and Warby Parker into global brands.
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I am Lucky that I have read this book
- By Jishnu on 02-06-21
By: Janice Kaplan, and others
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365 Thank Yous
- The Year a Simple Act of Daily Gratitude Changed My Life
- By: John Kralik
- Narrated by: John Kralik
- Length: 5 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his law firm was failing; he was struggling through a second divorce; he was living in a tiny apartment where he froze in the winter and baked in the summer. Then, during a walk in the hills on New Year’s Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn’t have, he could find some way to be grateful for what he had.
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Loved this book!
- By Denise T. on 04-07-11
By: John Kralik
-
FLIP the Gratitude Switch
- A Simple Formula to Change the Trajectory of Your Life
- By: Kevin Clayson
- Narrated by: Kevin Clayson
- Length: 6 hrs and 1 min
- Unabridged
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Overall
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Performance
-
Story
This powerful book is the ultimate guide on how to create real happiness in your life through finding, cultivating, and activating gratitude no matter what your life circumstances may be...and to do it in a way that will change the trajectory of your life. This book will show you how to make gratitude something you do, not just something you feel, and how to change your life quickly, simply, and permanently as a result. All it takes is one FLIP - that single moment when you decide that you want to stop thinking about the life you should be living and actually start living it!
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FLIP your switch!
- By jordan eyre on 08-31-16
By: Kevin Clayson
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Choosing Gratitude
- Your Journey to Joy
- By: Nancy DeMoss Wolgemuth
- Narrated by: Kristen Kallen-Keck
- Length: 5 hrs and 59 mins
- Unabridged
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Gratitude is a choice. If we fail to chose it, by default we choose ingratitude. And once allowed into the heart, ingratitude does not come by itself but with a lot of other seedy companions that only succeed in stealing joy. To not choose gratitude - daily and deliberately - is more costly than we usually realize. And when we do choose a lifestyle of heartfelt, humble gratitude, we are mindful of the benefits received from our gracious Savior and those He has placed around us.
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Leading with Gratitude
- Eight Leadership Practices for Extraordinary Business Results
- By: Adrian Gostick, Chester Elton
- Narrated by: Adrian Gostick, Chester Elton, Marshall Goldsmith
- Length: 5 hrs and 50 mins
- Unabridged
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The influential New York Times best-selling authors - the “apostles of appreciation” Chester Elton and Adrian Gostick - provide managers and executives with easy ways to add more gratitude to the everyday work environment to help bolster moral, efficiency, and profitability.
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Gratitude leans to joy
- By Rick Yvanovich FCMA CGMA FCPA MSc CCMP CMC on 01-09-22
By: Adrian Gostick, and others
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The Resilience Project
- Finding Happiness Through Gratitude, Empathy and Mindfulness
- By: Hugh van Cuylenburg
- Narrated by: Hugh van Cuylenburg
- Length: 4 hrs and 56 mins
- Unabridged
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Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with depression, social anxieties and mental illness. His own little sister had been ravaged by anorexia nervosa. How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient?
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The Greatest Book of All Time..
- By Amazon Customer on 01-25-20
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Thank & Grow Rich
- A 30-Day Experiment in Shameless Gratitude and Unabashed Joy
- By: Pam Grout
- Narrated by: Pam Grout
- Length: 4 hrs and 38 mins
- Unabridged
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Thank & Grow Rich is for anyone interested in hooking up with the magnanimous energy field of the cosmos. Author Pam Grout, who likes to call herself the Warren Buffet of Happiness, says it all starts with getting on the frequency of joy and gratitude. Thanking (rather than thinking) puts us on an energetic frequency - a vibration - that calls in miracles.
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IT IS OKAY!!!
- By Amanda Smith on 10-20-16
By: Pam Grout
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Beginning with Gratitude
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 6 mins
- Original Recording
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Think of five things you're grateful for and five things you're looking forward to today - one can even be simply the sun on your skin. Soak in these good feelings and use this frame of mind to set an intention for your day.
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Enjoyable
- By Nancy W. on 06-27-20
By: The Big Quiet
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The Gratitude Jar
- A Simple Guide to Creating Miracles
- By: Josie Robinson
- Narrated by: Josie Robinson
- Length: 1 hr and 59 mins
- Unabridged
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The Gratitude Jar is a book that has come to light when the world deeply needs to hear its message. The story itself is a heartwarming, inspirational tale of spiritual transformation and self-discovery, but it is also a guidebook with the power to instantly release the negative belief systems no longer serving you….and to direct your steps with new energy onto the path of joy and personal freedom.
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Heartfelt story of gratitude and its benefits
- By Russell Ricard on 04-23-19
By: Josie Robinson
What listeners say about The Gratitude Diaries
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kathy taylor
- 02-20-16
Thought provoking
Good book to listen to on audio. Loved the voice of the individual whom read the story.
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- Dr. Saggar
- 09-08-17
Excellent work
I couldn't wait to drive to work every morning. This was not just a joyous listen on a subject we all know, it was articulate and had the right mix of anecdote and science, without the rambling. You could hear the enthusiasm in the author's voice. While listening, I purchased the hardcover and promised myself that I'd listen to this book again at least once a year.
6 stars.
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- Phyllis
- 04-18-16
Gratitude is an attitude
if you know that you need a fresh perspective on your life, learning how to be grateful is a good place to begin. the narrator takes you through her year of self exploration on leading a more grateful existence, with some worthwhile nuggets in each chapter.
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- dpjlmnow
- 09-20-18
Uplifting!
I just finished rereading this book. Loved it both times! The message is uplifting, and the reread reminded me that practicing gratitude makes me a much more optimistic and joyful person. Loved Janice Kaplan's narration too!
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- Travels4Luv
- 10-30-20
Entertaining and Enlightening
I found her writing to be full of real life experiences that I could relate to and learn from.
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Overall
- Anonymous User
- 12-06-21
Much needed
I was at a point in my life where this book changed everything for me
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- Dora
- 04-16-24
The power of gratitude
I love this book! Gratitude has been challenging me from the inside out. I’m glad I came across this book at this time in my journey. I had stopped writing daily and I got encouraged to start again, it’s a great habit to keep! Thank you!!!
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- EvaT
- 12-31-15
Great listen!
Listening to this book in bits and pieces put a smile on my face every short car ride. It is a great compilation of science, pop culture, and day to day life presented to convince one to enhance life by recognizing and practicing gratitude. It relevant to so many parts of life that I end up talking about it during all kinds of conversations with many different people.
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- Lily D.
- 05-17-18
Life Changing
I think everyone should read/listen to this book. You have nothing to lose, and so much to gain! I appreciated the mix of Janice’s personal story telling and scientific research. I truly feel there is so much to be grateful for, and I’m making it my mission to so my gratitude to my family, friends, and even strangers.
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- Amazon Customer
- 10-15-19
I LOVED this book.
I have already started to implement some of the things discussed. I really love her voice (and always have) so that was a big plus. I've told many people about how much I enjoyed the book. Thank you so much! It helped remind me of what I have to be grateful for. I needed that at this exact moment in my life.
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