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Capture
- Unraveling the Mystery of Mental Suffering
- Narrado por: Sean Pratt
- Duración: 9 h y 34 m
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Resumen del Editor
Why do we think, feel, and act in ways we wish we did not? For decades, New York Times best-selling author Dr. David A. Kessler has studied this question with regard to tobacco, food, and drugs. Over the course of these investigations, he identified one underlying mechanism common to a broad range of human suffering. This phenomenon - capture - is the process by which our attention is hijacked and our brains commandeered by forces outside our control.
In Capture, Dr. Kessler considers some of the most profound questions we face as human beings: What are the origins of mental afflictions, from everyday unhappiness to addiction and depression, and how are they connected? Where do healing and transcendence fit in to this realm of emotional experience?
Analyzing an array of insights from psychology, medicine, neuroscience, literature, philosophy, and theology, Dr. Kessler deconstructs centuries of thinking, examining the central role of capture in mental illness and questioning traditional labels that have obscured our understanding of it. With a new basis for understanding the phenomenon of capture, he explores the concept through the emotionally resonant stories of both well-known and unknown people caught in its throes.
The closer we can come to fully comprehending the nature of capture, Dr. Kessler argues, the better the chance to alleviate its deleterious effects and successfully change our thoughts and behavior. Ultimately, Capture offers insight into how we form thoughts and emotions, manage trauma, and heal. For the first time, we can begin to understand the underpinnings of not only mental illness but also our everyday worries and anxieties. Capture is an intimate and critical exploration of the most enduring human mystery of all: the mind.
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Jungian Zen Psychoanalytical Retired Meditation Teacher
- De Glenn Guillory, SFO en 06-13-20
De: Stephen Cope
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Constructive Living
- De: David Reynolds
- Narrado por: David Reynolds
- Duración: 4 h y 23 m
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Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
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Insightfully Practical and Realistic
- De Paul Fears en 02-08-16
De: David Reynolds
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel van der Kolk M.D.
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
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Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
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The Voice is All
- The Lonely Victory of Jack Kerouac
- De: Joyce Johnson
- Narrado por: Carrington MacDuffie
- Duración: 16 h y 50 m
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In The Voice Is All, Joyce Johnson - coauthor of the classic memoir Door Wide Open, about her relationship with Jack Kerouac - brilliantly peels away layers of the Kerouac legend to show how, caught between two cultures and two languages, he forged a voice to contain his dualities. Looking more deeply than previous biographers into how Kerouac's French Canadian background enriched his prose and gave him a unique outsider's vision of America, she tracks his development from boyhood through the phenomenal breakthroughs of 1951 that resulted in the composition of On the Road.
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Kerouac's Voice
- De Robert L. Stofel en 09-26-12
De: Joyce Johnson
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For Your Own Good
- Hidden Cruelty in Child-Rearing and the Roots of Violence
- De: Alice Miller
- Narrado por: Jo Anna Perrin
- Duración: 11 h y 46 m
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For Your Own Good, the contemporary classic exploring the serious if not gravely dangerous consequences parental cruelty can bring to bear on children everywhere, is one of the central works by Alice Miller, the celebrated Swiss psychoanalyst. With her typically lucid, strong, and poetic language, Miller investigates the personal stories and case histories of various self-destructive and/or violent individuals to expand on her theories about the long-term effects of abusive child-rearing.
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Should be required reading for everyone
- De Timothy en 05-15-18
De: Alice Miller
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- De: Susan Nolen-Hoeksema
- Narrado por: Sheryl Bernstein
- Duración: 2 h y 58 m
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It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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Generic tools for overcoming overthinking
- De letlet en 01-09-19
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The Worm at the Core
- On the Role of Death in Life
- De: Jeff Greenberg, Sheldon Solomon, Tom Pyszczynski
- Narrado por: John Pruden
- Duración: 8 h y 20 m
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More than 100 years ago, the American philosopher William James wrote that the knowledge that we must die is "the worm at the core" of the human condition - a universally shared fear that informs all our thoughts and actions, from the great art we create to the devastating wars we wage.
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Skeptical at first, but they won me over.
- De Tory Giddens en 06-07-20
De: Jeff Greenberg, y otros
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At the Existentialist Café
- Freedom, Being, and Apricot Cocktails
- De: Sarah Bakewell
- Narrado por: Antonia Beamish
- Duración: 14 h y 39 m
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Paris, 1933: Three contemporaries meet over apricot cocktails at the Bec-de-Gaz bar on the rue Montparnasse. They are the young Jean-Paul Sartre, Simone de Beauvoir, and longtime friend Raymond Aron, a fellow philosopher who raves to them about a new conceptual framework from Berlin called phenomenology. "You see," he says, "if you are a phenomenologist, you can talk about this cocktail and make philosophy out of it!"
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Consistent look at incoherent philosophy
- De Gary en 06-19-16
De: Sarah Bakewell
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The Trauma of Everyday Life
- De: Mark Epstein MD
- Narrado por: Walter Dixon
- Duración: 6 h y 20 m
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Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker, Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions.
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Good information, maybe fire the speed reader?
- De Wes Highfill en 05-15-14
De: Mark Epstein MD
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The Republic of Imagination
- America in Three Books
- De: Azar Nafisi
- Narrado por: Mozhan Marnò
- Duración: 10 h y 8 m
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Blending memoir and polemic with close readings of her favorite novels, she describes the unexpected journey that led her to become an American citizen after first dreaming of America as a young girl in Tehran and coming to know the country through its fiction. She urges us to rediscover the America of The Wonderful Wizard of Oz and Adventures of Huckleberry Finn and challenges us to be truer to the words and spirit of the Founding Fathers, who understood that their democratic experiment would never thrive or survive unless they could foster a democratic imagination.
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Love
- De Rebecca en 05-29-16
De: Azar Nafisi
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Crazy Like Us
- The Globalization of the American Psyche
- De: Ethan Watters
- Narrado por: Patrick Lawlor
- Duración: 8 h y 57 m
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America has been the world leader in generating new mental health treatments and modern theories of the human psyche. We export our psychopharmaceuticals packaged with the certainty that our biomedical knowledge will relieve the suffering and stigma of mental illness. We categorize disorders, thereby defining mental illness and health, and then parade these seemingly scientific certainties in front of the world.
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He is a reporter...
- De Briana en 05-07-18
De: Ethan Watters
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Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- De: Martha Beck
- Narrado por: Karen White
- Duración: 14 h y 46 m
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As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
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Narration not for me
- De MARYANN ORDONEZ en 10-02-17
De: Martha Beck
Lo que los oyentes dicen sobre Capture
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Sam
- 04-30-16
amazing - already having a second listen
absolutely love this book, provided a lot of insight both myself and others around me
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- Shayna
- 08-14-16
A little too relatable...
I really enjoyed listening to Capture. I may have to listen again soon, because I don't think I caught a really great way to release myself from my own "Capture." But I don't mind. It was a joy to listen to.
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- anthony
- 05-28-16
Meh
Save yourself the trouble and just download a mindfulness meditation book. This one is mostly fluffy stories and a half chapter of practical advice.
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- TS
- 05-17-16
Confused
I was hoping for some information on how our minds get captured and how to deal with that. This book is basically 10 chapters of never ending examples of people with problems. I'm not kidding it is a book consisting of examples. Not even examples that lead you anywhere. Just long winded rambling on examples. Almost nothing of a practical nature. The useful information could be summarized on one page.
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esto le resultó útil a 7 personas