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Less Nice, More You

De: Dr. Aziz Gazipura PsyD
Narrado por: Dr. Aziz Gazipura PsyD
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Resumen del Editor

How Long Have You Been Holding The Real You Back?

Have you been too nice for too long? Have you tried to speak up for yourself, have better boundaries, or take care of your own needs, only to feel anxious, stuck, or guilty?

The unfortunate truth is people-pleasing and excessive niceness are debilitating patterns that most people never truly change. They remain in this “cage of niceness” until their final days, when they experience a strong sense of regret for living a life that wasn’t truly their own.

Fortunately, something so much better is possible.

In this energizing and inspiring book, Dr. Aziz returns to the subject of niceness to help you finally break free to be boldly yourself around anyone. In this powerful book, you’ll discover:=> The hidden rule that stops you from speaking up (and how to change it now).=> Transform how you see conflict so you can freely speak up and be real in all your relationships.=> What boundaries really are, and how to communicate them freely and easily.=> Finally free yourself from the fear of disapproval and upsetting others.=> Forge a path to a truly authentic life where you celebrate and enjoy who you are!

©2023 Dr. Aziz Gazipura PsyD (P)2023 Dr. Aziz Gazipura PsyD
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Lo que los oyentes dicen sobre Less Nice, More You

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Bullseye

I thoroughly enjoyed this book, in fact, I just finished listening to it and I'm ready to start it again so that I can absorb even more of it. So much of it really hit home for me, and Dr Aziz delivers it in easy to relate to and meaningful ways. If you're like me and searching for the answers to unlock your niceness cage and finally escape from people pleasing behavior, add this to your reading list, you won't regret it.

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Very helpful in so many ways!

Needed to hear the words in this book. Fifty-eight years of living my life avoiding conflict and as a result, lived the years according to how everyone else dictated. I have found my voice and I am using it. It isn’t easy, but in self preservation, a necessity. With a poor breast cancer prognosis looming over my head, I’m finally living my life as I dictate. I find joy in each day free from the chains of niceness, now replaced with honesty and kindness. Thank you.

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Fantastic

Another excellent book by Dr. Aziz. I was so excited to listen to this book and it did not disappoint.

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best book by far

I can't express how wonderful this book helped me to so many levels I will highly recommend this book to anyone already did.

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I love Aziz. He's changed my life.

Ever since I discovered Aziz on the advice of a Reddit post last year, my life has been getting better and better. He has great advice for how to get you unstuck in SO many areas of life. Like, all the areas. And he's a seriously good dude. I'm so grateful to have found him. He's exactly what I was looking for. If you have a growth mindset and want extraordinary results in your life, get into his stuff. For real.

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Good!

Good advice in there!
Good advice in there!
Good advice in there!
Good advice in there!
15 words minimum

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