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Méditation pour débutants
- Comment ils nous guident et nous protègent
- Narrado por: Caroline Boyer
- Duración: 2 h y 33 m
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Méditation pour débutants
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Resumen del Editor
- Développez votre concentration ;
- Apprenez à fixer votre attention ;
- Détendez votre corps et votre esprit rapidement et facilement ;
- Comprenez vos processus de pensée ;
- Mettez à profit votre capacité naturelle de guérison ;
- Échangez vos vieilles habitudes pour de nouvelles ;
- Définissez vos buts et vos aspirations, et libérez-vous de vos peurs ;
- Découvrez les techniques de méditation qui vous conviennent le plus.
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