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Resist Nothing
- Guided Meditations to Heal the Pain-Body
- Narrated by: Echkart Tolle, Kim Eng
- Length: 2 hrs and 22 mins
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Publisher's summary
Why do our negative experiences seem to stay with us so persistently? It is because they are the fuel for what Eckhart Tolle calls the pain-body, an energetic field that actually feeds on toxic thoughts and emotions. Liberation from the pain-body is not about repressing or denying our thoughts. Instead, as Eckhart's teaching partner Kim Eng reveals, we must develop a complete receptiveness to all experience-rejecting nothing, judging nothing, and resisting nothing.
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end. Rather, meditation is something that you live. "The aim of meditation," states Eckhart, "is that it eventually becomes your normal state of consciousness." Essential Meditations with Eckhart Tolle points the way toward this quiet, constant state of Presence - where practice gives way to the realization of your innermost identity.
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Yikes! I can’t think of a better meditation for feeling the feelings.
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How can we live mindfully in a culture that constantly demands our energy and attention? According to Eckhart Tolle, this is the task of a lifetime - but it’s also one that you can begin in any moment. Recorded before a live audience in London, The Next Step in Human Evolution presents a warm, funny, and insightful evening with Eckhart and his teaching partner, Kim Eng.
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You are consciousnesses…
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Insightful, effective and practical - as always!
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More spoken wisdom from the best selling author of The Power of Now. Warmly shared, in the authentic voice that has brought him international acclaim, here is Eckhart Tolle's simple and profound gift to us, at a time when our world needs it most.
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A great adjunct to 'Power of Now'.
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In A New Earth, renowned spiritual teacher Eckhart Tolle describes how our current ego-based state of consciousness operates. The purpose of this book is to bring about a shift in consciousness, or in his words, an awakening. An essential part of this awakening is the recognition of the ego, and our attachment to things, the past, and enemies. In Oneness with All Life, Eckhart Tolle has picked the essential phrases and paragraphs - the gems of the book - that he feels are most important and reorganized them so listeners can focus on the most powerful ideas.
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Looked this book!
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The theme of this four-day retreat: "It's Always Now" The Now is inseparable from who you are at the deepest level. It is the prerequisite of Being. As you listen to the words on this tape, you participate in the retreat. To "retreat" means to step back - not only from the outer world, but also from the world in your head, the thinking mind. Allow the sound of the words to take you beyond words and beyond sound to the stillness within.
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The best Audible credit I've spent yet
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Practicing the Power of Now is a carefully arranged series of excerpts from the The Power of Now that directly gives us those exercises and keys. Return to those words, reflect on the words, reflect even on the space between the words and - maybe over time, maybe immediately - you'll discover something of life-changing significance.
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Excellent Refresher
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It’s one thing to talk about different states of mind or higher levels of awareness. It’s another thing entirely to experience a shift in consciousness beyond how we ordinarily perceive ourselves and the world around us. As Eckhart Tolle puts it, when it comes to the realization of Presence, “words are only pointers.”
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Thumbs up from Eckhart newbie
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In Meditations for a New Earth, Eckhart's teaching partner, Kim Eng, presents eight guided practices that let you go deeper into "the formless awareness that has already awakened within you". Whether you are an experienced meditator or just starting out, Kim Eng brings you a program of valuable insights and techniques.
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Blessing, gratitude, love, grace, Kim Eng
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When we resist the present moment, we close the door to happiness. But when we align with what is, we access the source of lasting peace and contentment. On The Secret of Happiness, Eckhart Tolle invites you to experience how your sense of joy and fulfillment radically changes through the awakening of consciousness and the realization of who you are beyond the content of your thoughts.
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ECKHART’s Best Live Lecture
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A New Earth
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Humanity now, perhaps more than in any previous time, has an opportunity to create a new, saner, more loving world. This will involve a radical inner leap from the current egoic consciousness to an entirely new one. In illuminating the nature of this shift in consciousness, Tolle describes in detail how our current ego-based state of consciousness operates. Then gently, and in very practical terms, he leads us into this new consciousness. We will come to experience who we truly are and learn to live and breathe freely.
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A Realized Being Shares In Person...a rare find.
- By Mr. Word Sponge on 12-05-09
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What listeners say about Resist Nothing
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- M. Keever
- 11-09-18
Excellent meditations
Great meditations and comments. highly recommended . wish there were more of this in audible.
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- Lisa
- 06-17-14
Awesome!
What did you love best about Resist Nothing?
The fact that resisting nothing is possible. Understanding how we keep adding to the pain body when we resist. The reality that we are a part of the whole, that life is not personal. Remembering that my life situation is not unique.
What was one of the most memorable moments of Resist Nothing?
Kim Eng's meditation practice.
Have you listened to any of Echkart Tolle and Kim Eng ’s other performances before? How does this one compare?
Yes, it's like going to a fine restaurant that you have been bragging to friend's about then going back another time with those friends and the food is ten times better than the first visit. I cannot explain what is happening to me within in words much like this review but I can say that living aware has healed me.
What insight do you think you’ll apply from Resist Nothing?
Letting go of what was. Accepting what is without resistance. Realizing my experiences from past life experiences make so much sense now. These teachings are not new to me and yet they are and realizing this and remembering the parts of my story of the past truly help me realize GOD IS.
Any additional comments?
I just am truly grateful that what I felt for years was me feeling as if I was losing my mind, really was me losing my mind. I am grateful to know we are loved so much that we are given portals to remind us of it, and that we all have the blessing of being privy.
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18 people found this helpful
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- Deora's Dish
- 06-16-16
Pain Body Release
Extremely helpful and well narrated by both Eckhart and Kim. Includes some autobiographical info by Eckhart.
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3 people found this helpful
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- S. Ingersoll
- 08-09-18
Kim and Eckhart have such soothing voices!
I listen to this to calm my mind and fall asleep to. This is my first real exposure to Kim and I just love what she talks about and how she expresses herself. She has an incredibly soothing presence.
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- Amazon Customer
- 10-15-18
Excellent information and meditation
I have struggled with my energy body for years. It has caused me so much unconsciousness and poor decisions, I lost track of myself. The introduction by Eckhart and the meditations by Kim are helping me to become present, still, and dissolve my pain body while regaining vitality.
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- Elora
- 01-31-23
Great Book but
Like others, I had to just ignore her presentation and try to only focus on what she was trying to convey. She spoke extremely slowly and then very quickly suddenly, constantly. Each sentence was this way.
and she spoke so softly and slowly, like what she was saying was so profound and too "woke" for the listener to understand and then she rushed forward excitedly. It was very difficult to listen to her drag on..I just told myself she is there to help me be more aware of my level of consciousness. that helped a lot.
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1 person found this helpful
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- Shannon B
- 03-31-15
What a freedom
This teaching should be offered to prison inmates all over the world to help them recognize and release their pain bodies.
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11 people found this helpful
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- Kathleen E. Hicks
- 11-03-15
Brings peace in the mind
Whenever I feel myself getting into a negative place I put in my ear buds and let them help me sleep.
I learn a lesson to help me every time. Just need to practice practice practice.
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- Anonymous User
- 11-11-19
I am what you crave
I can finally feel the reality of myself And it has brought me to tears
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- KSS
- 07-11-16
A tool for focus
I have only once listened to the complete book. I will return to it again and again. The talking meditations help to structure my focus and remind me to accept and let go. I definitely need more practice with that and I am sure I will get all the practice I need. I enjoyed Kim's calm presence while speaking and reinforcing no self judgment while. I.e. wing aspects of myself and the many years I have had to build a story that I now need to let go of and start a new story
Karen
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