-
Stop Smoking with Allen Carr
- Plus a Unique 70-Minute Epilogue Delivered by the Author
- Narrated by: Richard Mitchley
- Length: 5 hrs and 42 mins
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Publisher's summary
Allen Carr has helped millions of smokers from all over the world and he can do the same for you.
Ideal for listening to in the car or whilst traveling, this new and updated version of the globally best-selling book, The Easy Way to Stop Smoking, also includes a unique 70-minute epilogue delivered by the author himself.
Listen to Stop Smoking with Allen Carr and become a happy non-smoker for the rest of your life.
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Amazing!
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Depriving yourself from health and wellbeing
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Somewhat of a letdown
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I'm Finally Free!
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valuable information presented in a tedious ramble
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Allen Carr's Quit Drinking Without Willpower
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Overall
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Performance
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Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.
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A big letdown
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Allen Carr's Easy Way to Quit Vaping
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Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a cutting-edge presentation of Allen Carr’s Easyway method specially adapted to address the difficulties women face when trying to quit. Here, every aspect of smoking is examined from a female perspective and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers and regardless of how long you have been smoking.
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Sounds crazy, but it actually works
- By Tori on 11-29-21
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Critic reviews
"Allen Carr explodes the myth that giving up smoking is difficult.” (The Times)
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Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
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Insightfully Practical and Realistic
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If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door.
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Arrogant, dangerous New-Age blabbering
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Zen and the Art of Happiness
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What is happiness? This question can be answered in different ways. Zen and the Art of Happiness will show you how to think and feel so that what you think and feel creates happiness and vibrancy in your life. Enjoy listening to this audiobook and create a personal philosophy that will sustain you through anything!
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Loved it!
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It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel: terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
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Kinda confusing
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Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The surprising answers are found in Making Habits, Breaking Habits, a leading psychologist’s popular examination of one of the most powerful and underappreciated processes in the brain. Although people like to think that they are in control, the vast majority of human behavior occurs without any decision-making or conscious thought.
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Get the actual book
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What listeners say about Stop Smoking with Allen Carr
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Rick
- 03-26-14
I Quit Smoking
Would you listen to Stop Smoking with Allen Carr again? Why?
Nope. I quit smoking already.
Would you recommend Stop Smoking with Allen Carr to your friends? Why or why not?
Yes. I would recommend. However the reader needs to pay attention to what is being said under the surface. If you think about smoking then you are a smoker.
Which scene was your favorite?
No favorite scene. The story is good.
Was there a moment in the book that particularly moved you?
No one point exactly. I realized that I was smoking unconsciously.
Any additional comments?
Once I accepted responsibility for smoking I was able to quit. My advice is to pay attention to your body and you will quit regardless of withdrawals. You can quit too.
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3 people found this helpful
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- Tamara Fischer
- 12-30-19
Yippee I'm a non-smoker
Absolutely Enjoyed learning about the nicotine trap and how to Become Free from the Brain Washing that surrounded it for so many years!!
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- Konica M. Crouch
- 03-16-16
Wow!
I can't even tell you how I felt after listening to this. All this time I thought I was a confident person...I thought I was a strong person. Realizing I could be even stronger than this....it made me feel empowered. Day 7 smoke free and I feel so HAPPY!!!
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- Deezy
- 09-21-18
Probably saved my life
I've read the paper back original easyway before, a few years ago. It helped me to quit smoking for a few months, however eventually I fell back into the trap. I never felt like I really grasped the concepts of the book. However this audiobook was arranged differently than the original, and I feel like it really helped me understand. It's been 6 days, and I already know I'm not going to smoke again. Why would I?
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1 person found this helpful
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- Patrick
- 07-20-16
I am a non smoker after 30 years
Dont have any doubts just try it if you want to quit it works I'm done! 35 years after starting, 50 years old and I finally quit!!
Damn I feel awesome!!
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1 person found this helpful
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- john
- 06-09-17
good book but
I loved the original book but was very disappointed in the sales pitch at the beginning of this book. I almost stopped listening due to the sales pitch. I'm glad that I continued to listen. I thought the book was great.
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- vegnat
- 01-04-18
This destroyed me.
I found a free pdf of the older version on Reddit. It helped me to quit January 1st. However, I’ve been experiencing the WORST withdrawals.. I gave in and purchased this version. I went out, bought a pack of cigarettes, and ran through the book one more time. This version was much more up to date on modern society, and the final epilogue read by Allen Carr completely destroyed me. I now feel 8000% more confident about my freedom from cigarettes. I will recommend this book for the rest of my life
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2 people found this helpful
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- Steve
- 05-15-15
Best book
Best book to help you stop. Well performed. Chapter at the end performed by Allen Carr a nice addition to this version.
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- Steph Seeker
- 10-18-13
THE BEST ALLEN CARR I totally related to this one.
What did you love best about Stop Smoking with Allen Carr?
I have heard and read the first book. Some of his references did not sink in and I didnt get my head wrapped around some concepts until this book. Made for the 30th year anniversary in 2013. I was ENTIRELY in sinc with this one, Got the concepts straight away and related to many if not all the points he made. I picked up smoking EXACTLY as he described in the 1980's and this book was more directed to people who did that. It also had a better flow on of ideas and really was so well planned out that you understand what he is saying and take the time to reflect upon what he is saying with ease. I get it now. I can honestly say I really GET IT and you will understand why you smoke in the first place and how easy it can be to STOP once you FOLLOW HIS INSTRUCTIONS.
What was one of the most memorable moments of Stop Smoking with Allen Carr?
Having an ADDICTIVE PERSONALITY and how this is simply not true. I burst into laughter when he described Smokers (the type) and non smokers (that type). He was SPOT ON. And very entertaining. I loved it.
What does Richard Mitchley bring to the story that you wouldn’t experience if you just read the book?
His voice was great, easy to listen to, authoritative, and it felt like he was just in front of me talking so I really took notice. I hated getting interrupted. Totally enthralled and he was NEVER ANNOYING! Great work.
What insight do you think you’ll apply from Stop Smoking with Allen Carr?
I no longer desire to smoke. The secret is in this book. and it IS EASY!!! Do it for yourself.
Any additional comments?
If you have been through the last book, and still have a few doubts, THIS ONE IS THE ONE YOU NEED TO CLEAR EVERYTHING UP.
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5 people found this helpful
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- E. Ard
- 07-16-14
Be a Conquerer, Self-actualize, Quit Smoking!
Would you recommend this audiobook to a friend? If so, why?
Yes.I would, and do, recommend this audiobook to anyone who wants to quit smoking cigarettes.
What was one of the most memorable moments of Stop Smoking with Allen Carr?
The last cigarette. The book will prompt you to light your last cigarette near the end. I did not want to do it. Every 4 hour "I quit" fit I ever threw began with a lovely, cherished last cigarette. Your addiction is not given such a sweet farewell in this system.
Have you listened to any of Richard Mitchley’s other performances before? How does this one compare?
I have not, though I wouldn't mind hearing him around again.
What insight do you think you’ll apply from Stop Smoking with Allen Carr?
I only had true cravings the first night, everything felt entirely manageable after that. I have applied my insight into running again, smelling like soap, and stacking a cool $300/month into things I like more. Books, for instance:)
Any additional comments?
$300 is not a joke. Cigarettes perpetuate poverty. If you are paycheck to paycheck, or want to send your kid to Disney, or want to pay off your car early, or if you just want 300 extra items from the dollar menu a month(not recommended), there is a way.
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3 people found this helpful