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Strangers to Ourselves
- Discovering the Adaptive Unconscious
- Narrado por: Joe Barrett
- Duración: 8 h y 31 m
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Resumen del Editor
In an eye-opening tour of the unconscious, as contemporary psychological science has redefined it, Timothy D. Wilson introduces us to a hidden mental world of judgments, feelings, and motives that introspection may never show us. This is not your psychoanalyst's unconscious. The adaptive unconscious that empirical psychology has revealed, and that Wilson describes, is much more than a repository of primative drives and conflict-ridden memories. It is a set of pervasive, sophisticated mental processes that size up our worlds, set goals, and initiate action, all while we are consciously thinking about something else. If we don't know ourselves -- our potentials, feelings, or motives -- it is most often, Wilson tells us, because we have developed a plausible story about ourselves that is out of touch with our adaptive unconscious. Citing evidence that too much introspection can actually do damage, Wilson makes the case for better ways of discovering our unconscious selves. If you want to know who you are or what you feel or what you're like, Wilson advises, pay attention to what you actually do and what other people think about you. Showing us an unconscious more powerful that Freud's, and even more pervasive in our daily life, Strangers to Ourselves marks a revolution in how we know ourselves. The book is published by Harvard University Press.
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In Mastering the Art of Quitting, the authors show us how to let go when we need to and how to start over. A guide to increasing our emotional and mental flexibility, assessing our goals, and knowing when to hang in or bail out, it tackles our tendencies to overanalyze, ruminate, and put a positive spin on situations we actually need to avoid. In a culture which perceives quitting as a last resort, Alan Bernstein and Peg Streep show that it’s an essential tool for a happy and successful life. They reveal simple truths which apply to goals in all areas of life including love, relationships, and work.
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Good book but not in audio format.
- De Viktar en 11-25-15
De: Peg Streep, y otros
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Riveted
- The Science of Why Jokes Make Us Laugh, Movies Make Us Cry, and Religion Makes Us Feel One with the Universe
- De: Jim Davies
- Narrado por: Matthew Josdal
- Duración: 9 h y 15 m
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Professor Jim Davies's fascinating and highly accessible book, Riveted, reveals the evolutionary underpinnings of why we find things compelling. Drawing on work from philosophy, anthropology, religious studies, psychology, economics, computer science, and biology, Davies offers a comprehensive explanation to show that in spite of the differences between the many things that we find compelling, they have similar effects on our minds and brains.
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Fun and excellent listen!
- De Alejandro Franco en 04-13-18
De: Jim Davies
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Mindware
- Tools for Smart Thinking
- De: Richard E. Nisbett
- Narrado por: Joe Barrett
- Duración: 10 h y 17 m
- Versión completa
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Many scientific and philosophical ideas are so powerful that they can be applied to our lives at home, work, and school to help us think smarter and more effectively about our behavior and the world around us. Surprisingly, many of these ideas remain unknown to most of us. In Mindware, the world-renowned psychologist Richard Nisbett presents these ideas in clear and accessible detail, offering a tool kit for better thinking and wiser decisions.
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Sound scientific advice on how to live your life
- De Neuron en 08-26-15
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The 7 Laws of Magical Thinking
- How Irrational Beliefs Keep Us Happy, Healthy, and Sane
- De: Matthew Hutson
- Narrado por: Matthew Hutson, Don Hagen
- Duración: 9 h y 33 m
- Versión completa
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In this witty and perceptive debut, a former editor at Psychology Today shows us how magical thinking makes life worth living. Psychologists have documented a litany of cognitive biases and explained their positive functions. Now, Matthew Hutson shows us that even the most hardcore skeptic indulges in magical thinking all the time - and it's crucial to our survival. Drawing on evolution, cognitive science, and neuroscience, Hutson shows us that magical thinking has been so useful to us that it's hardwired into our brains.
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Highly enjoyable
- De David R Pinsof en 05-01-12
De: Matthew Hutson
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The Man Who Lied to his Laptop
- What Machines Teach Us About Human Relationships
- De: Clifford Nass, Corina Yen
- Narrado por: Sean Pratt
- Duración: 7 h y 46 m
- Versión completa
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Clifford Nass has developed a powerful theory: Our brains can’t fundamentally distinguish between interacting with people and interacting with devices. Nass’s discoveries push the boundaries of both psychology and technology and provide nothing less than a new blueprint for successful human relationships.
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Human/Technology Interface
- De Roy en 10-19-10
De: Clifford Nass, y otros
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Sex, Murder, and the Meaning of Life
- A Psychologist Investigates How Evolution, Cognition, and Complexity Are Revolutionizing Our View of Human Nature
- De: Douglas T. Kenrick
- Narrado por: Fred Stella
- Duración: 7 h y 31 m
- Versión completa
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Between what can be learned from evolutionary psychology and cognitive science a picture emerges. In Sex, Murder, and the Meaning of Life, social psychologist Douglas Kenrick fuses these two fields to create a coherent story of human nature. In his analysis, many ingrained, apparently irrational behaviors—one-night stands, prejudice, conspicuous consumption, even art and religious devotion—are quite explicable and (when desired) avoidable.
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Rather dated and self-aggrandizing
- De Laurie Frick en 07-21-11
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Ha!
- The Science of When We Laugh and Why
- De: Scott Weems
- Narrado por: Kalen Allmandinger
- Duración: 7 h y 10 m
- Versión completa
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Humor, like pornography, is famously difficult to define. We know it when we see it, but is there a way to figure out what we really find funnyand why? In this fascinating investigation into the science of humor and laughter, cognitive neuroscientist Scott Weems uncovers what’s happening in our heads when we giggle, guffaw, or double over with laughter. While we typically think of humor in terms of jokes or comic timing, in Ha! Weems proposes a provocative new model.
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Good place to start in the study of humor
- De Amazon Customer en 05-26-17
De: Scott Weems
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The Mind Club
- Who Thinks, What Feels, and Why It Matters
- De: Daniel M. Wegner, Kurt Gray
- Narrado por: David Marantz
- Duración: 9 h y 45 m
- Versión completa
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Nothing seems more real than the minds of other people. When you consider what your boss is thinking or whether your spouse is happy, you are admitting them into the "mind club". It's easy to assume other humans can think and feel, but what about a cow, a computer, a corporation? What kinds of minds do they have? Daniel M. Wegner and Kurt Gray are award-winning psychologists who have discovered that minds - while incredibly important - are a matter of perception.
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Who is the self in me? Am I part of something bigger?
- De Philomath en 03-24-16
De: Daniel M. Wegner, y otros
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About Behaviorism
- De: B.F. Skinner
- Narrado por: Matthew Josdal
- Duración: 8 h y 56 m
- Versión completa
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About Behaviorism is about the controversial philosophy known as behaviorism, written by its leading exponent.
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Refreshing and concise
- De Autumn and Sam en 07-30-22
De: B.F. Skinner
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Mastermind
- How to Think Like Sherlock Holmes
- De: Maria Konnikova
- Narrado por: Karen Saltus
- Duración: 10 h
- Versión completa
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No fictional character is more renowned for his powers of thought and observation than Sherlock Holmes. But is his extraordinary intellect merely a gift of fiction, or can we learn to cultivate these abilities ourselves, to improve our lives at work and at home? We can, says psychologist and journalist Maria Konnikova, and in Mastermind she shows us how. Beginning with the "brain attic", Konnikova unpacks the mental strategies that lead to clearer thinking and deeper insights.
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Mindless: How to Regurgitate Useless Information
- De CC en 02-12-13
De: Maria Konnikova
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Super Mind
- How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
- De: Norman E. Rosenthal MD
- Narrado por: Dan Woren
- Duración: 11 h y 17 m
- Versión completa
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The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
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Infomercial
- De Amazon Customer en 11-22-16
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The Secret Life of Pronouns
- What Our Words Say About Us
- De: James W. Pennebaker
- Narrado por: Robert Fass
- Duración: 9 h y 37 m
- Versión completa
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We spend our lives communicating. In the last 50 years, we've zoomed through radically different forms of communication, from typewriters to tablet computers, text messages to tweets. We generate more and more words with each passing day. Hiding in that deluge of language are amazing insights into who we are, how we think, and what we feel.
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Sticks and Stones and Words Can Really Help You
- De Lynn en 09-24-12
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Strangers to Ourselves
- Unsettled Minds and the Stories That Make Us
- De: Rachel Aviv
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In a powerful and gripping debut, Rachel Aviv raises fundamental questions about how we understand ourselves in periods of crisis and distress. Drawing on deep, original reporting as well as unpublished journals and memoirs, Aviv writes about people who have come up against the limits of psychiatric explanations for who they are. Animated by a profound sense of empathy, Aviv’s exploration is refracted through her own account of living in a hospital ward at the age of six and meeting a fellow patient with whom her life runs parallel—until it no longer does.
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Why might some sex education programs result in more teen pregnancies? Why did reading that self-help book make you feel less happy? What's the best way to recover from trauma? Can we actually improve our lives by redirecting our thinking?
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Why programs fail.
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The Hidden Brain
- How Our Unconscious Minds Elect Presidents, Control Markets, Wage Wars, and Save Our Lives
- De: Shankar Vedantam
- Narrado por: Steve West
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Most of us would agree that there’s a clear—and even obvious—connection between the things we believe and the way we behave. But what if our actions are driven not by our conscious values and beliefs but by hidden motivations we’re not even aware of? The “hidden brain” is Shankar Vedantam’s shorthand for a host of brain functions, emotional responses, and cognitive processes that happen outside our conscious awareness but have a decisive effect on how we behave.
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Subliminal
- How Your Unconscious Mind Rules Your Behavior
- De: Leonard Mlodinow
- Narrado por: Leonard Mlodinow
- Duración: 7 h y 56 m
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Leonard Mlodinow, the best-selling author of The Drunkard’s Walk and coauthor of The Grand Design (with Stephen Hawking), gives us a startling and eye-opening examination of how the unconscious mind shapes our experience of the world and how, for instance, we often misperceive our relationships with family, friends, and business associates, misunderstand the reasons for our investment decisions, and misremember important events.
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Pretty Good
- De Bob en 06-24-12
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Boundaries Made Easy
- Your Roadmap to Connection, Ease and Joy
- De: Abby Medcalf
- Narrado por: Abby Medcalf PhD
- Duración: 6 h y 40 m
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What I’ve come to learn in the last 35+ years of working with clients is that the answer to almost any question you ask about how to be happier or better skilled in some area of your life is to have and keep your boundaries.
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Backed by research
- De molly en 07-13-24
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Predictably Irrational
- The Hidden Forces That Shape Our Decisions
- De: Dan Ariely
- Narrado por: Simon Jones
- Duración: 7 h y 22 m
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In a series of illuminating, often surprising experiments, MIT behavioral economist Dan Ariely refutes the common assumption that we behave in fundamentally rational ways. Blending everyday experience with groundbreaking research, Ariely explains how expectations, emotions, social norms, and other invisible, seemingly illogical forces skew our reasoning abilities.
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Good lessons, mediocre science?
- De William Stanger en 02-24-09
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Strangers to Ourselves
- Unsettled Minds and the Stories That Make Us
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In a powerful and gripping debut, Rachel Aviv raises fundamental questions about how we understand ourselves in periods of crisis and distress. Drawing on deep, original reporting as well as unpublished journals and memoirs, Aviv writes about people who have come up against the limits of psychiatric explanations for who they are. Animated by a profound sense of empathy, Aviv’s exploration is refracted through her own account of living in a hospital ward at the age of six and meeting a fellow patient with whom her life runs parallel—until it no longer does.
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Just Falls Short ...
- De Jenny Jenkins en 01-15-23
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Redirect
- The Surprising New Science of Psychological Change
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Why might some sex education programs result in more teen pregnancies? Why did reading that self-help book make you feel less happy? What's the best way to recover from trauma? Can we actually improve our lives by redirecting our thinking?
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Why programs fail.
- De Brian en 08-24-12
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The Hidden Brain
- How Our Unconscious Minds Elect Presidents, Control Markets, Wage Wars, and Save Our Lives
- De: Shankar Vedantam
- Narrado por: Steve West
- Duración: 10 h y 37 m
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Most of us would agree that there’s a clear—and even obvious—connection between the things we believe and the way we behave. But what if our actions are driven not by our conscious values and beliefs but by hidden motivations we’re not even aware of? The “hidden brain” is Shankar Vedantam’s shorthand for a host of brain functions, emotional responses, and cognitive processes that happen outside our conscious awareness but have a decisive effect on how we behave.
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Subliminal
- How Your Unconscious Mind Rules Your Behavior
- De: Leonard Mlodinow
- Narrado por: Leonard Mlodinow
- Duración: 7 h y 56 m
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Leonard Mlodinow, the best-selling author of The Drunkard’s Walk and coauthor of The Grand Design (with Stephen Hawking), gives us a startling and eye-opening examination of how the unconscious mind shapes our experience of the world and how, for instance, we often misperceive our relationships with family, friends, and business associates, misunderstand the reasons for our investment decisions, and misremember important events.
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Pretty Good
- De Bob en 06-24-12
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Boundaries Made Easy
- Your Roadmap to Connection, Ease and Joy
- De: Abby Medcalf
- Narrado por: Abby Medcalf PhD
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What I’ve come to learn in the last 35+ years of working with clients is that the answer to almost any question you ask about how to be happier or better skilled in some area of your life is to have and keep your boundaries.
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Backed by research
- De molly en 07-13-24
De: Abby Medcalf
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Predictably Irrational
- The Hidden Forces That Shape Our Decisions
- De: Dan Ariely
- Narrado por: Simon Jones
- Duración: 7 h y 22 m
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In a series of illuminating, often surprising experiments, MIT behavioral economist Dan Ariely refutes the common assumption that we behave in fundamentally rational ways. Blending everyday experience with groundbreaking research, Ariely explains how expectations, emotions, social norms, and other invisible, seemingly illogical forces skew our reasoning abilities.
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Lo que los oyentes dicen sobre Strangers to Ourselves
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Adel D. Alghamdi
- 04-13-18
Great details
I enjoyed the research based facts and all the provided real life examples. Highly recommended !!
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- Anonymous User
- 05-22-21
pretty good
the narration is great, the subject is fascinating, but the overall book is good, but not the best. i do recommend it though.
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- TCope
- 09-01-22
Compelling Analysis
If you have ever consumed a mild dissociative and noted the percentage of your behavior that appears to be initiated outside of conscious intention, then this is the book for you my friend.
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- Behzad
- 07-19-17
Nice book to read
It was a nice book. Understanding the difference s between concious and subconscious mind very well described and the way that they can be identified. after finishing the book it is easy to unleash the traped power of boldness and understand why we are limiting ourselves.
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- spirit16
- 01-10-21
Understand Yourself
One of the most profound books on understanding yourself and creating a more meaningful and fulfilling self narrative. It elucidates the interplay between our conscious mind and the adaptive unconscious which must have a cohesive narrative that brings forth peace of mind. This book is packed with insightful anecdotes and impactful stories to bring it all together.
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- Jazz Clubz
- 07-14-16
Great research report.
I learned about my personal biases and how to spot them. It's an interesting material to listen to in your free time.
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- M. Gusmao
- 01-29-23
Good book
I have truly enjoyed getting to know a little more about how our brains work.
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- peter fuller
- 11-25-16
eye opening book
listened to book two times back to back because it is very helpful. life application of content is pure gold.
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- Robert Hodson
- 01-23-18
must read. blink was inspired by this.
read this because Gladwell apparently read this and wrote Blink. he missed the mark. this is the rest of the story.
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- Shane Kaeo
- 12-23-19
Excellent listen and will have you thinking a lot
This book pairs well with "Thinkg fast and slow" by Daniel Kahneman if you want to go further down the rabbit hole. Enjoy
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