-
The Little Book of Being
- Practices and Guidance for Uncovering Your Natural Awareness
- Narrado por: Norah Tocci
- Duración: 6 h y 23 m
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Resumen del Editor
Do you recall, as a child, being enthralled by a drifting cloud, the babbling of a stream, the wandering of a ladybug? If so, then you've already had a taste of natural awareness.
Known and revered in many contemplative traditions, natural awareness transcends even these wondrous childhood moments. It has been described as a profound "awareness of awareness" - an effortless and panoramic state of fully being at our deepest levels.
Created for those new to meditation and long-time meditators alike, The Little Book of Being shows us how to discover this free-flowing and expansive side of mindfulness - no formal sitting practice required.
This concise and friendly guide takes us through 73 "mini-chapters" that explain natural awareness and help us experience it via simple and enjoyable explorations to bring welcome moments of peace, connection, and spaciousness to our often distracted and stressful lives.
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Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.
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easy* intro to meditation
- De Philo en 07-03-18
De: Sakyong Mipham, y otros
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Buddha Standard Time
- Awakening to the Infinite Possibilities of Now
- De: Lama Surya Das
- Narrado por: Peter Berkrot
- Duración: 7 h y 11 m
- Versión completa
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Historia
Buddha Standard Time shares one of the great realizations of Buddhism, one that anyone can learn to apply. Buddhist wisdom teaches that the minutes and hours of our days do not simply march from future to present to past---looming, engulfing us, passing us by forever. Rather, each moment is intersected by a fourth dimension, a dimension of timelessness.
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Great mix of science and spirituality
- De Patrick K. Porter, Ph.D. en 03-22-13
De: Lama Surya Das
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Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- De: Matthew Sockolov
- Narrado por: Daniel Henning
- Duración: 4 h y 47 m
- Versión completa
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Historia
Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
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75 Meditation Exercises, Not Guided Meditations
- De bmathews en 07-13-19
De: Matthew Sockolov
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Meditation for Beginners
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 2 h y 16 m
- Versión completa
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In Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start - and stick with - a daily meditation practice. From the basics of how to get started to dealing with distractions, this complete course introduces us to the Insight tradition of meditation that has helped practitioners throughout the ages cultivate profound inner calm and a lasting capacity for happiness.
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Basic intro for novices without any actual meditations
- De Barry McDonald en 04-12-18
De: Jack Kornfield
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Perfectly Imperfect
- De: Baron Baptiste
- Narrado por: Baron Baptiste
- Duración: 3 h y 48 m
- Versión completa
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A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Yoga, his signature method that marries a lifetime of studying with some of the world's most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then, yoga has steadily moved into the mainstream in our culture, and Baron's unique contribution has played a key role.
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Easy, Quick, EFFECTIVE
- De Deebee en 03-20-17
De: Baron Baptiste
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Secrets of Meditation Revised Edition
- De: davidji
- Narrado por: davidji
- Duración: 10 h y 27 m
- Versión completa
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For thousands of years, people have tried to tap in to the stillness and silence within to discover their deeper selves. With his thoughtful and insightful guide, internationally renowned meditation teacher and author davidji demystifies the practice of meditation and leads you deeper into your consciousness. The author shares his own meditative path to awakening and explores the positive impact meditation can have on your physical health, relationships, emotional well-being, and spiritual life.
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A must read if you want to start with meditation
- De Nairy Shahinian en 05-01-19
De: davidji
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Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- De: James Baraz, Shoshana Alexander
- Narrado por: James Baraz, Shoshana Alexander
- Duración: 13 h y 27 m
- Versión completa
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Historia
Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
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I listen to Awakening Joy over and over
- De Love Coach, Annette Carpien, PCC en 04-14-16
De: James Baraz, y otros
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Joy on Demand
- The Art of Discovering the Happiness Within
- De: Chade-Meng Tan
- Narrado por: Telly Leung
- Duración: 7 h y 7 m
- Versión completa
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Historia
In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months, or years to achieve lasting joy - you can actually get consistent access to it in as little as 15 seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle and, once put into motion, become a solid practice that can be sustained in daily life.
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Distilled actionable mindfulness
- De R. Russell en 09-26-16
De: Chade-Meng Tan
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Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- De: Rolf Gates
- Narrado por: Kevin Kenerly
- Duración: 9 h y 26 m
- Versión completa
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Historia
Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
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Loved This Book
- De Brittney en 11-24-16
De: Rolf Gates
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- De: Rolf Gates, Katrina Kenison
- Narrado por: Kevin Kenerly
- Duración: 12 h y 47 m
- Versión completa
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Historia
As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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Very insightful
- De MikeSm en 01-11-16
De: Rolf Gates, y otros
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- De: Mark Coleman
- Narrado por: Mark Coleman
- Duración: 6 h y 19 m
- Versión completa
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Historia
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Life changing!
- De Lisa Ackerman en 12-28-20
De: Mark Coleman
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Glimpses of Being
- A Training Course in Expanding Mindful Awareness
- De: Diana Winston
- Narrado por: Diana Winston
- Duración: 6 h y 4 m
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From the author of The Little Book of Being (a Mindful magazine "Best of 2019" top pick), an immersive and practice-rich audio course that guides us into the full spectrum of mindfulness: from familiar "focused attention" practices to natural awareness, the effortless and spacious state of resting in the depth of our being.
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Expand your meditation practice
- De Willie Wonka en 08-15-21
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Emotional Rescue
- How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
- De: Dzogchen Ponlop
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In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.
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fresher than a new radiohead lp
- De Bob Sawey en 10-11-16
De: Dzogchen Ponlop
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Turning the Mind Into an Ally
- De: Sakyong Mipham, Pema Chödrön
- Narrado por: Neil Hellegers
- Duración: 5 h y 44 m
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Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.
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easy* intro to meditation
- De Philo en 07-03-18
De: Sakyong Mipham, y otros
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Fully Present
- The Science, Art, and Practice of Mindfulness
- De: Susan L. Smalley PhD, Diana Winston
- Narrado por: Maggi-Meg Reed
- Duración: 11 h y 24 m
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Historia
Mindfulness has attracted ever‑growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, leading mindfulness researchers and educators Dr. Sue Smalley and Diana Winston provide an all‑in‑one guide for anyone interested in bringing mindfulness to daily life as a means of enhancing well‑being. This new edition, how with a new afterword, provides both a scientific explanation for how mindfulness positively and powerfully affects the brain and the body.
De: Susan L. Smalley PhD, y otros
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Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- De: Elisha Goldstein PhD
- Narrado por: Eric Michael Summerer
- Duración: 7 h y 50 m
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Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
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Great book, but focused on depression.
- De wrenekape en 03-22-15
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The Way of Effortless Mindfulness
- A Revolutionary Guide for Living an Awakened Life
- De: Loch Kelly
- Narrado por: Neil Hellegers
- Duración: 5 h y 43 m
- Versión completa
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General
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Narración:
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Historia
"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This book outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions.
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Horrible narration
- De eddie m. en 12-03-19
De: Loch Kelly
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Glimpses of Being
- A Training Course in Expanding Mindful Awareness
- De: Diana Winston
- Narrado por: Diana Winston
- Duración: 6 h y 4 m
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General
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Historia
From the author of The Little Book of Being (a Mindful magazine "Best of 2019" top pick), an immersive and practice-rich audio course that guides us into the full spectrum of mindfulness: from familiar "focused attention" practices to natural awareness, the effortless and spacious state of resting in the depth of our being.
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Expand your meditation practice
- De Willie Wonka en 08-15-21
De: Diana Winston
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Emotional Rescue
- How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
- De: Dzogchen Ponlop
- Narrado por: Sean Pratt
- Duración: 5 h y 59 m
- Versión completa
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General
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Narración:
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Historia
In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.
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fresher than a new radiohead lp
- De Bob Sawey en 10-11-16
De: Dzogchen Ponlop
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Turning the Mind Into an Ally
- De: Sakyong Mipham, Pema Chödrön
- Narrado por: Neil Hellegers
- Duración: 5 h y 44 m
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Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.
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-
easy* intro to meditation
- De Philo en 07-03-18
De: Sakyong Mipham, y otros
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Fully Present
- The Science, Art, and Practice of Mindfulness
- De: Susan L. Smalley PhD, Diana Winston
- Narrado por: Maggi-Meg Reed
- Duración: 11 h y 24 m
- Versión completa
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General
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Narración:
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Historia
Mindfulness has attracted ever‑growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, leading mindfulness researchers and educators Dr. Sue Smalley and Diana Winston provide an all‑in‑one guide for anyone interested in bringing mindfulness to daily life as a means of enhancing well‑being. This new edition, how with a new afterword, provides both a scientific explanation for how mindfulness positively and powerfully affects the brain and the body.
De: Susan L. Smalley PhD, y otros
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Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- De: Elisha Goldstein PhD
- Narrado por: Eric Michael Summerer
- Duración: 7 h y 50 m
- Versión completa
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General
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Narración:
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Historia
Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
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Great book, but focused on depression.
- De wrenekape en 03-22-15
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The Way of Effortless Mindfulness
- A Revolutionary Guide for Living an Awakened Life
- De: Loch Kelly
- Narrado por: Neil Hellegers
- Duración: 5 h y 43 m
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General
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Narración:
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Historia
"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This book outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions.
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Horrible narration
- De eddie m. en 12-03-19
De: Loch Kelly
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Fully Present
- The Science, Art, and Practice of Mindfulness
- De: Susan Smally Ph.D., Diana Winston
- Narrado por: Elizabeth London
- Duración: 8 h y 43 m
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General
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Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.
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Decent information but very boring
- De Dan en 10-20-15
De: Susan Smally Ph.D., y otros
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The Wakeful Body
- Somatic Mindfulness as a Path to Freedom
- De: Willa Blythe Baker
- Narrado por: Eileen Stevens
- Duración: 5 h y 33 m
- Versión completa
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Historia
Tap into the wisdom of the body with down-to-earth practices like “Surrendering to the Breath” and “Befriending Feelings” that allow the body to become the source of mindfulness. Willa Blythe Baker introduces meditation practice as the cultivation of a way of being, rather than a way of doing. It is a way of being that is self-aware, self-compassionate, and embodied. This way of being is not limited to practice on the cushion or on the yoga mat—somatic mindfulness is available at any moment, activated by attention to the body’s wisdom and its teachings.
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Absolutely love this book!
- De Amazon Customer en 12-20-22
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Energy Medicine for Women
- Aligning Your Body's Energies to Boost Your Health and Vitality
- De: Donna Eden, David Feinstein PhD - with, Christiane Northrup MD - foreword
- Narrado por: Norah Tocci
- Duración: 12 h y 43 m
- Versión completa
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Historia
In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic work on the subject of women's health.
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Deeply informative and empowering
- De Chrisophia Somerfeldt en 11-21-20
De: Donna Eden, y otros
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The Self Illusion
- Why There Is No "You" Inside Your Head
- De: Bruce Hood
- Narrado por: Bruce Hood
- Duración: 10 h y 20 m
- Versión completa
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Historia
The Self Illusion provides a fascinating examination of how the latest science shows that our individual concept of a self is in fact an illusion. Most of us believe that we possess a self - an internal individual who resides inside our bodies, making decisions, authoring actions and possessing free will. The feeling that a single, unified, enduring self inhabits the body is compelling and inescapable. But that sovereignty of the self is increasingly under threat from science as our understanding of the brain advances.
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Disappointing
- De David R Pinsof en 05-10-12
De: Bruce Hood
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The Subtle Body
- An Encyclopedia of Your Energetic Anatomy
- De: Cyndi Dale
- Narrado por: Romy Nordlinger
- Duración: 15 h y 26 m
- Versión completa
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General
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Narración:
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Historia
For professionals who want to make the leap from being good healers to great ones, one thing is clear: we need to care for every facet of our well-being. With The Subtle Body, practitioners and patients alike now have an unprecedented resource for understanding the physical, energetic, and spiritual elements of human health - for an informed, complete approach to healing.
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I tried...
- De Yeliah en 04-25-19
De: Cyndi Dale
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The Intuitive Way
- The Definitive Guide to Increasing Your Awareness
- De: Penney Peirce
- Narrado por: Randye Kaye
- Duración: 10 h y 28 m
- Versión completa
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General
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Narración:
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Historia
When intuition is in full bloom, life takes on a magical, effortless quality; your world is suddenly full of synchronicities, creative insights, and abundant knowledge. Through an easy-to-understand 10-step course, The Intuitive Way shows you how to enter that state of perceptual aliveness and integrate it into daily life to achieve greater natural flow. Author Penney Peirce synthesizes teachings from psychology, Eastern and Western philosophy, religion, metaphysics, and business.
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Fantastic book that I would recommend A+
- De Secret Motion en 05-10-16
De: Penney Peirce
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The Three Pillars of Zen
- Teaching, Practice, and Enlightenment
- De: Roshi Philip Kapleau
- Narrado por: Sean Runnette
- Duración: 14 h y 27 m
- Versión completa
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Historia
In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen - teaching, practice, and enlightenment - Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, and in so doing gives listeners invaluable advice on how to develop their own practices.
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Enlightenment achieved
- De S. C. Miller en 08-21-18
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The Deep Heart
- Our Portal to Presence
- De: John J. Prendergast PhD, Adyashanti - foreword
- Narrado por: John J. Prendergast
- Duración: 7 h y 20 m
- Versión completa
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Historia
The great human quest is to discover who we really are-a discovery that changes our lives and the lives of those around us. With The Deep Heart, spiritual teacher and psychotherapist Dr. John J. Prendergast invites us on a pilgrimage within. The "deep heart" is Prendergast's term for our heart center-a subtle center of emotional and energetic sensitivity, relational intimacy, profound inner knowing, and unconditional love. "The heart area is where we feel most deeply touched by kindness, gratitude, and appreciation, yet it is also where we feel most emotionally wounded".
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Deep Gratitude for The Deep Heart
- De eithero en 12-05-20
De: John J. Prendergast PhD, y otros
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Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- De: Spencer Smith, Steven C. Hayes
- Narrado por: Paul Boehmer
- Duración: 10 h y 20 m
- Versión completa
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Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.
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Mindfulness Psychology - But Get The Book
- De Elim.Garak en 03-29-17
De: Spencer Smith, y otros
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Leap of Perception
- The Transforming Power of Your Attention
- De: Penney Peirce
- Narrado por: Tanya Eby
- Duración: 11 h y 3 m
- Versión completa
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General
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Narración:
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Historia
As our holistic view of the world grows and we become more aware of personal and collective energy, our level of perception is transforming from something singular - the physical form - to a greatly expanded awareness that includes intuition, past and present, right and left brain, and heart and body. As our perceptive ability evolves, we must unlearn and relearn the principles of how we live, create, and grow in order to be successful in the rapidly transforming reality of the Intuition Age.
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Narrator is terrible for this book...
- De RSR en 05-11-14
De: Penney Peirce
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Radical Intuition
- A Revolutionary Guide to Using Your Inner Power
- De: Kim Chestney, Kim Moses - foreword
- Narrado por: Tanya Eby
- Duración: 8 h y 11 m
- Versión completa
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Historia
Radical Intuition reveals an all new understanding of intuition and how to use it to live an extraordinary life. This practical guide will teach you to go beyond thinking and discover higher awareness with the power of intuition - a revolutionary force at the threshold of a new era of consciousness. Kim Chestney gives clear guidance for tuning in to your own process of insight, backed by voices from successful insight leaders who recognize intuition as the source of genius in all aspects of life. Learn how to tap into your inner wisdom and create the life you are made for.
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No supportive data for claims made
- De Ryan Roland Reed en 02-20-22
De: Kim Chestney, y otros
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No Self, No Problem
- Awakening to Our True Nature
- De: Anam Thubten, Sharon Roe - editor
- Narrado por: Fred Stella
- Duración: 4 h y 47 m
- Versión completa
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Historia
AnamThubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions. He illuminates the path of going beyond the misconceptions of the ego to experience the reality of our true nature, which is already enlightened. He communicates with clarity, humor, and refreshing honesty, lighting the way to a life full of love, compassion, and true satisfaction.
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This book gets a little "preachy"
- De Ammon Anderson en 06-25-15
De: Anam Thubten, y otros
Lo que los oyentes dicen sobre The Little Book of Being
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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- Mark Goewey
- 08-21-23
Robot reader ruins this book
I read this book and loved it and really like Diana's meditations on Sam Harris's waking up app, but this robot/AI reading of this text is absolutely terrible and completely ruins this good book. What a shame the author can't invest the time to read her own book + really put out a quality product.
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- J. Hoyt
- 11-30-19
Great book, narration does not do it justice
The book itself was a wonderful introduction to the author's way of thinking about meditation practices. The narration was highly distracting and provided an unwelcome opportunity to practice patience. The narrator paused and emphasised at awkward places, betraying an almost complete lack of awareness of the subject material.
Buy the book. Skip the audio book unless they get a new narrator.
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- Rasmus
- 10-11-22
Natural awareness with unnatural narration
The content is great but the experience could have been better with a less robotic narration.
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- Emily A. Daniels
- 05-19-22
Great book, terrible narration. Worth it!
Like many reviews state this is a significantly awful narration to a book filled with excellent, practical information. I got a lot out of it, despite the narrator's cheesy tone and poor ability to deliver the content. This book would greatly benefit from an update with a new narrator, preferably the author. If you can get past that, I highly recommend it.
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- Mr B Diz
- 05-31-23
Good introduction to meditation
A good and easy to follow introduction into everyday mindfulness that is more functional and less esoteric than other mindfulness books I’ve read or listened to
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- Casey
- 09-27-23
Good Material
The wealth of knowledge Diana has to offer is excellent. I would agree that the voice of the narrator is highly distracting and robs the reader of the experience.
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Historia
- Beth L.
- 07-04-19
GREAT CONTENT, UNFORTUNATE NARRATOR
This is such a gem of a book. The author, Diana Winston, would have been a far better narrator. The voice of this narrator does not lend itself to the depth of the material. What a shame. Better to read this than to listen to it.
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esto le resultó útil a 3 personas
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Historia
- K. M. McCarthy
- 07-03-19
Don’t. Do. It.
The narration is such a miss on this. I literally had to stop listening at 2.49 minutes. Thank god I could return it. I’ll get the hard copy, thank you.
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Historia
- Alex
- 06-19-19
Good Content, Unfortunate Publishing
The information and meditation techniques presented in this book are excellent. They way the publisher has presented it, as a fluffy self help manual aimed at yoga moms, is unfortunate and unnecessarily alienates a potentially broader audience for this great information. The narrators voice was so soft and agitating to me, I had to listen to it on fast forward to get through the book.
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esto le resultó útil a 1 persona