Living Beyond Expectations Por arte de portada

Living Beyond Expectations

De: Henri Emile
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  • Resumen

  • Welcome to Living Beyond Expectations, a podcast dedicated to exploring what life would be like if we all believed we had everything within us to live a truly great life. We’ll cover a range of topics including ancient wisdom traditions, embodiment practices, inner child work, the balance of the masculine and feminine, and so much more. Embrace your humanness and divinity as we delve into the taboo and challenge societal pressures to outsource our happiness. Get ready to embrace the weird, the witchy, and the wonderfully wild as we discover what it means to live authentically.
    2024 Living Beyond Expectations
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Episodios
  • Balancing Masculine and Feminine Energies: What's Next & How It Connects to Breath w/ Melissa Terese McLaughlin

    Balancing Masculine and Feminine Energies: What's Next & How It Connects to Breath w/ Melissa Terese McLaughlin
    May 23 2024
    In this episode, Henri and Melissa discuss the evolution of the masculine and feminine energies. They share their personal experiences growing up with traditional gender roles and the impact it had on their understanding of masculinity and femininity. They explore the definitions of masculine and feminine energies and how they can be integrated within each individual. They emphasize the importance of nurturing and cooperation in creating balance between the two energies. Henri also shares his journey of discovering his feminine core and the challenges of finding his place in both masculine and feminine spaces. In this conversation, Henri and Melissa discuss the importance of balancing the masculine and feminine energies within ourselves and in society. They explore topics such as competition, trust among women, the need for vulnerability in men, and the power of cooperation and co-creation. They also highlight the role of breathwork in achieving this balance and offer insights into their own personal journeys of self-discovery and healing.TakeawaysMasculine and feminine energies exist within all individuals, regardless of gender or sex.Traditional gender roles can shape our understanding of masculinity and femininity.The evolution of the masculine and feminine energies involves integrating and balancing both energies within ourselves.Nurturing and cooperation are key aspects of the divine feminine energy.Creating awareness and acknowledging our own divine masculine and feminine aspects is essential for personal growth and healing. Balancing the masculine and feminine energies within ourselves and in society is crucial for personal growth and collective harmony.Competition among women and the lack of trust between them stem from societal programming and the historical need to compete for survival.Men also need to embrace vulnerability and tap into their divine feminine energy for personal growth and healthy relationships.Cooperation and co-creation are the new paradigms that can replace competition and lead to a more harmonious society.Breathwork is a powerful tool for achieving balance and healing, as it allows us to connect with both our masculine and feminine energies.Love this episode? Don't forget to subscribe, rate, and review to join others in discovering and nurturing your greatest power: your relationship with yourself. ------Melissa Terese McLaughlin is a Breath Facilitator, Teacher, Shamanic Practitioner, and Modern Day Medicine Carrier with a unique approach to healing that has helped countless individuals worldwide. Her journey began in 2014 with a life-changing experience healing a back injury using her breath, leading her to study various holistic and shamanic practices. Melissa developed "Ceremonial Breath," a breathwork style that aids in releasing emotional blockages, reducing stress, and promoting well-being. She now dedicates her life to empowering others to use their breath to heal.Melissa has refined her approach and created a formula and facilitator training for Ceremonial Breath. She also offers training in the Shamanic Energy tools of the Q'ero Peruvian Medicine Wheel. As the founder of Breathwork Worldwide and Circle of Sacred Breath, she supports healing and transformation through private sessions, group circles, and workshops. Melissa believes that breathwork can help everyone become whole and enhance their lives, integrating ancient practices with Western medicine for those seeking alternative therapeutic approaches.Melissa holds a B.A. in Mass Communication from Emerson College and multiple certifications in Breath Facilitation, Reiki, Craniosacral Therapy, Neuroscience, Light Energy Healing, Sound Healing, and Entheogen Plant Facilitation and Integration. Based in Powhatan, Virginia, she lives with her husband Jamie, three boys, numerous farm animals, and a vibrant community formed through her offerings.Website: https://www.breathworkworldwide.com/ Ceremonial Breathwork Facilitator 1 TrainingMedicine Wheel Revealed & Other Offerings: https://www.breathworkworldwide.com/offeringsChapters00:00 Introduction and Overview01:23 Defining Masculine and Feminine Energies28:16 The Power of Nurturing and Cooperation34:09 Finding One's Place in Masculine and Feminine Spaces36:59 Balancing Masculine and Feminine Energies37:50 Competition and Trust Among Women40:46 Embracing Vulnerability52:05 The Breath as a Representation of Masculine and Feminine Energies01:00:18 Cooperation and Co-Creation01:03:41 The Power of Breathwork Thank you for tuning in to Living Beyond Expectations with Henri Emile. If today’s episode inspired you, please consider leaving us a rating and review on Apple Podcasts, Spotify, or your preferred listening platform. Your feedback helps us grow and reach more listeners like you. Explore more and join our community:Website: https://www.henriemile.com/Follow On Instagram: https://www.instagram.com/henriemilecoach/Follow On Tiktok: https://www.tiktok.com/@...
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    1 h y 10 m
  • 02 - The Fear of Being Seen and Judged with Jen Legaspi

    02 - The Fear of Being Seen and Judged with Jen Legaspi
    May 15 2024

    In this episode, Henri interviews Jen Legaspi, a coach, yoga teacher, and author, about her journey of personal and professional growth. They discuss the challenges of being seen and heard in the business world, the impact of childhood wounds on self-expression, and the importance of authenticity and sovereignty in creating a business that aligns with one's values. Jen shares her experience of feeling stifled by the traditional corporate approach to marketing and the pressure to conform to certain standards. They also explore the concept of burning it all down, which represents a desire to break free from oppressive structures and create a business that is heart-centered and aligned with one's true self.

    Takeaways

    • Building a relationship with your body and understanding its cues is essential for creating a business that feels aligned and authentic.
    • Feeling seen and heard in the business world requires breaking free from oppressive structures and embracing your own unique way of doing things.
    • Childhood wounds and societal conditioning can impact our ability to express ourselves authentically and confidently.
    • Burning it all down means unapologetically choosing to do things your own way and being sovereign in your decision-making.
    • Listening to the yes and no in your body can guide you towards what feels open, expansive, and aligned with your true self.

    Love this episode? Don't forget to subscribe, rate, and review to join others in discovering and nurturing your greatest power: your relationship with yourself.

    ------
    Jen Legaspi is a Women’s Transformational Coach, Yoga Teacher, Author, and Columnist. As a recovering perfectionist, Jen's journey to authenticity began with a brave leap towards self-discovery after a life filled with societal expectations and external validations. Her wake-up call came in the form of an unexpected divorce, which led her to confront her inner critic and the childhood wounds that shaped her.

    Jen's profound inner work has allowed her to transform self-doubt into self-trust, regulate her nervous system, and embrace her true voice. Now, she helps others navigate their own paths to self-love and authenticity, drawing on her certifications in Master Life Coaching, Integrative Wellness Coaching, and Yoga. Jen's story is one of resilience, growth, and the empowering realization that true worth comes from within.

    Learn more about Jen: https://jenlegaspi.com/

    Follow on Instagram: https://www.instagram.com/jenlegaspi.coach/

    Buy her book: Brave Wise Woman: Transform The Fallout Of Your Breakup Into Your Power

    Gazelle Escapes Hyena AND Cheetah: https://www.youtube.com/watch?v=Lupt2qajcJg

    ------

    Chapters

    00:00 Introduction

    02:28 The Desire to Burn it All Down

    08:12 The Challenges of Being Inside Someone Else's Container

    13:57 The Impact of Childhood Wounds on Self-Expression

    23:56 Burning it All Down: Finding Authenticity in Business

    32:21 The Freeze State and the Inability to Create

    35:12 Burning it All Down: Embracing Sovereignty

    39:23 Listening to the Yes and No in Your Body

    42:08 Next Steps for Jen

    Thank you for tuning in to Living Beyond Expectations with Henri Emile. If today’s episode inspired you, please consider leaving us a rating and review on Apple Podcasts, Spotify, or your preferred listening platform. Your feedback helps us grow and reach more listeners like you.

    Explore more and join our community:

    • Website: https://www.henriemile.com/
    • Follow On Instagram: https://www.instagram.com/henriemilecoach/
    • Follow On Tiktok: https://www.tiktok.com/@henriemile
    • Download Free Resource: https://www.henriemile.com/resources

    For questions, comments, or to connect with Henri, email us at lbe@henriemile.com or send us a message on our social media platforms.

    Subscribe so you never miss an episode, and join us next time as we continue to explore life beyond the expected.
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    43 m
  • 01 - Humanity In the Age of AI with Christina Berkley

    01 - Humanity In the Age of AI with Christina Berkley
    May 9 2024

    Dive into a captivating discussion with Henri and Christina Berkely as they unravel the complexities of artificial intelligence and its profound effects on human consciousness and connection. In this episode, they delve into transhumanism and the quest for immortality, contrasting these concepts with the timeless need for genuine human experiences. Henri and Christina advocate for deep intelligence through presence, focused attention, and engagement with collective wisdom.

    The conversation also highlights enriching practices such as tea ceremonies and the tactile joy of reading physical books—activities that anchor us in our humanity and shield our consciousness in a technologically dominated world. They explore the metaphorical depths of the mind, comparing the conscious to the surface of the water and the unconscious to its mysterious, submerged layers. By journeying into these depths, they suggest, we access intuition and transform hidden wounds, transcending the superficial interactions offered by AI.

    Christina emphasizes the irreplaceable value of human connection—being truly seen and understood by another—and the limitations of AI in replicating this deep interpersonal engagement.

    Love this episode? Don't forget to subscribe, rate, and review to join others in discovering and nurturing your greatest power: your relationship with yourself.

    ------
    Christina Berkley is a transformational coach and the founder of The Center for Deep Intelligence. With a background as a founding co-chair of the NEXUS Futurism Working Group, she delves into the essence of human consciousness and the pivotal experiences that define our humanity. Christina has immersed herself in diverse environments worldwide, learning from leading educators and coaches.

    She collaborates with visionary leaders and influencers, helping them impact global outcomes significantly. As a mentor and trainer, she is dedicated to enhancing the coaching industry's standards, guiding new change-makers to develop successful businesses and profound coaching abilities.

    Passionate about our evolving global community, Christina is committed to guiding humanity through the swift transitions of the AI era, fostering resilience and adaptability.

    Learn more about Deep Coaching Mastery Program: https://centerfordeepintelligence.com/deep-coaching-mastery-program/

    Follow on Instagram: https://www.instagram.com/coachchristinaberkley/

    Register for Soul Space here

    Chapters

    00:00Introduction and Overview

    02:50The Dangers of Relying on AI for Immortality

    08:16Disconnecting to Reconnect: The Importance of Sensory Experience

    13:26AI-Free Spaces and the Role of Paywalls

    23:48The Role of Coaches and Therapists in Cultivating Deep Intelligence

    37:49Going Deeper: Exploring the Unconscious Mind

    45:14Healing and Transformation: Accessing the Deeper Parts of Ourselves

    48:02The Limitations of AI: The Importance of Human Connection

    55:46Cultivating Our Humanity: Staying in the Field of Possibility

    01:03:40Building a Better Relationship with Ourselves: The Key to Cultivating Our Humanity

    Thank you for tuning in to Living Beyond Expectations with Henri Emile. If today’s episode inspired you, please consider leaving us a rating and review on Apple Podcasts, Spotify, or your preferred listening platform. Your feedback helps us grow and reach more listeners like you.

    Explore more and join our community:

    • Website: https://www.henriemile.com/
    • Follow On Instagram: https://www.instagram.com/henriemilecoach/
    • Follow On Tiktok: https://www.tiktok.com/@henriemile
    • Download Free Resource: https://www.henriemile.com/resources

    For questions, comments, or to connect with Henri, email us at lbe@henriemile.com or send us a message on our social media platforms.

    Subscribe so you never miss an episode, and join us next time as we continue to explore life beyond the expected.
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    1 h y 14 m
Ciencias Sociales Éxito Personal Espiritualidad
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