• Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

  • By: Evan Perperis
  • Podcast
Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports  By  cover art

Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

By: Evan Perperis
  • Summary

  • Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athelte with 95+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
    Copyright 2017 All rights reserved.
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Episodes
  • S8E11: Toughest East with 100x Podium Team
    May 21 2024

    Team 100x Podiums, the winners of Toughest Mudder East (Philadelphia) hop on the line to talk about what was new at 2024's first Toughest Mudder. The team consisting of 2x 100 mile WTM finisher Christian Brown Johnson, multi-time Toughest Mudder team champion Chris "Miko" Mikojewlski and Toughest Mudder individual podium finisher Ryan Ardigo talk with Evan "Ultra-OCR Man" Perperis about the event. Then the three ask Evan questions about his path to 100x podiums.

    Want to hear more about 100x podiums? Listen to Evan on Obstacle Running Adventures: https://podcasts.apple.com/us/podcast/385-evan-perperis-on-toughest-mudder-philadelphia-100/id1193039969?i=1000656212638

    Watch Ultra-OCR Man documentary for FREE for a limited time: https://youtu.be/3NcmcxYiRqs?si=7NpQgCjwgB7-qhWB

    Use code Strength20 to save 20% from www.yolked.com

    Order a copy of any of our OCR books here: https://teamstrengthspeed.com/store

    Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29

    Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app

    Use code ULTRAOCRMAN to save 20% from www.mudgear.com

    Use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com

    Contact Evan at his social media channels www.instagram.com/ultraocrman for zoom martial arts training and pricing

    Episode brought to you by The Feed: Shop the Feed here: https://thefeed.cc/evanperperis

    Music by Dino Sinos

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    1 hr and 12 mins
  • S8E10: Fitness, Fighting & Faith
    Apr 29 2024

    Evan "Ultra-OCR" Man Perperis talks about the future of Strength & Speed deep diving a little more into what is OCR? What is Pammachon Combatives? and what is Orthodox Christianity? Learn a little outside your normal comfort lane in this episode that explores some of the future of Strength & Speed.

    Use code Strength20 to save 20% from www.yolked.com

    Order a copy of any of our OCR books here: https://teamstrengthspeed.com/store

    Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29

    Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app

    Use code ULTRAOCRMAN to save 20% from www.mudgear.com

    Use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com

    Contact Evan at his social media channels www.instagram.com/ultraocrman for zoom martial arts training and pricing

    Episode The Feed: https://thefeed.cc/evanperperis

    Music by Dino Sinos

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    55 mins
  • S8E9: Ultra-House Team Tryout with Ultra-Champion Anthony Kunkel
    Apr 20 2024

    2x Ultra-running National Champion and World's Toughest Mudder vet Anthony Kunkel has been news coming out. In May he is running tryouts to live and train at the "Ultra-House" in Durango Colorado. Learn about his background in this episode, rise to ultra-running greatness and how he plans on giving back to athletes in the sport. Great opportunities for athletes in this episode filled with Anthony's unique take on life, training and reaching higher levels of spirituality.

    Follow Anthony on Instagram: https://www.instagram.com/anthonykunkel

    Use code Strength20 to save 20% from www.yolked.com

    Order a copy of any of our OCR books here: https://teamstrengthspeed.com/store

    Order you training supplements from The Feed: https://thefeed.cc/evanperperis

    Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29

    Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app

    Use code ULTRAOCRMAN to save 20% from www.mudgear.com

    Use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com

    Episode brought to you by BleggMit, order your BleggMits from www.TeamStrengthSpeed.com

    Music by Dino Sinos

    Show more Show less
    1 hr and 12 mins

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