The Manspace  Por  arte de portada

The Manspace

De: Dr. Matt Brown
  • Resumen

  • A podcast for men who want to understand and improve themselves and their relationships, hosted by Dr. Matt Brown and Dr. Rob Porter and clinical therapist Mike Porter.

    © 2024 The Manspace
    Más Menos
Episodios
  • Ep. 143 Body Language
    May 29 2024

    Remember in The Little Mermaid when Ursula was like, "and don't underestimate the importance of..BODY LANGUAGE!" in a way that is a little too much for kids to handle? And adults for that matter? I do. Don't act like you don't remember. Own your love of Disney. It's okay.

    Today, spacebirds, Matt, Mike, and Rob talk about body language. Not in an Ursula kind of way, just in a difference between men and women kind of way. We talk about men finding ways to connect that are sometimes mislabeled avoidant or even homophobic. Really, we are trying to connect through body language just like everyone else. Don't believe me? Listen in and find out. Even AI called the episode "light-hearted and filled with humor." You can't miss.

    Keywords
    Communication styles, men, women, face-to-face, shoulder-to-shoulder, confrontational, emotional connection, men, women, connection, intimacy, playfulness, physical touch, comfort zone

    Takeaways

    • The hosts have a playful banter throughout the conversation. Men and women have different communication styles and preferences.
    • Men often prefer standing or sitting at right angles to each other, while women often prefer face-to-face interaction.
    • Men may perceive face-to-face as confrontational, while women view it as fostering emotional connection and honesty.
    • Communication styles vary widely among individuals and there are no one-size-fits-all rules. Men and women have different ways of connecting and expressing intimacy
    • Recognize and accept these differences to foster connection and intimacy in relationships
    • Balance playfulness and lightheartedness with deep emotional intimacy
    • Physical touch and play can be powerful ways for men to connect with their children
    • Pushing oneself out of their comfort zone can foster growth and connection

    Sound Bites

    • "Welcome to the Man Space."
    • "I gotta start making sweatshirts."
    • "Maximizing profits with a downline."
    • "If you're talking to a guy, we stand at right angles to each other, not face to face."
    • "Men perceive face to face as confrontational, while women view it as more honest and intimate."
    • "Men and women have different communication styles and preferences."
    • "Men are saying, this is how I feel comfortable being intimate with you."
    • "Men can connect through play and physical touch without needing eye contact."

    Chapters

    00:00
    Introduction and Discussion on Discomfort

    01:58
    Planning and Experiencing a Vacation in Punta Cana

    09:28
    Geography and Location of Punta Cana

    12:18
    Seaweed Troubles at the Beach

    30:03
    Intimacy and Protection in Men's Communication Styles

    36:28
    The Role of Play in Father-Child Bonding

    43:08
    Balancing Deep Emotional Intimacy and Lighthearted Playfulness

    48:21
    Accepting Different Forms of Intimacy

    52:59
    Maintaining Closeness Through Physical Touch and Play

    Spread the word! The Manspace is Rad!!

    Más Menos
    1 h y 5 m
  • Ep. 142 Let's Be Alone Together
    May 22 2024

    Spaceabichuelos! I don't know how to spell that and it doesn't even matter. I just called you spacebeans, which is one of many insight you will gain listening to today's episode. Today, we're talking about being alone with your partner. We'll give you some hot tips and cool riffs, just like Ross Cowan in high school. Top-hat wearin' Ross.

    We talk about the 1/1/1 and the 7/7/7 ratio of spending time with your spouse. Don't know what those are? Don't worry my little beans--we'll tell you. So grab your spouse, both metaphorically and literally, and listen in.

    Keywords
    vacations, quality time, one-one-one rule, seven-seven-seven rule, fashion trends, dates, relationships, reconnect, responsibilities, distractions, intentional, mindful

    Takeaways

    • Taking vacations as a couple is important for maintaining a strong relationship
    • The one-one-one rule (one date per week, one day together per month, one vacation per year) is a helpful guideline for spending quality time together
    • Setting aside time for each other away from responsibilities and distractions is important
    • Vacations and dates can help couples reconnect and remember why they love each other
    • Transitioning into vacation mode can be challenging, but being intentional and mindful can help
    • Incorporating elements of vacation and date mindset into regular routines can keep the relationship strong

    Sound Bites

    • "Welcome space beans"
    • "Who eats this for breakfast?"
    • "The untouched didn't happen"
    • "Before we get into this massively transformational."
    • "Almost everybody I've asked, I can't think of anybody who hasn't answered me this way."
    • "There's a mistake in believing if you do these things, your relationship will be repaired."

    Chapters
    00:00
    Nostalgia for 90s Fashion Trends and Music

    02:45
    Exploring Regional Accents and Concert Experiences

    08:44
    The Fascination with Texas Accents

    13:37
    Introduction to the importance of vacations

    22:09
    Rules and guidelines for planning vacations

    27:34
    The transformative nature of vacations

    29:42
    Incorporating vacation elements into everyday life

    31:59
    The Importance of Making Time for Vacations and Dates

    32:47
    Transitioning into Vacation Mode: The Need for Intentional Effort

    33:51
    Exploring New Places and Activities Together

    44:29
    The Role of Planning and Responsibility in a Relationship

    47:07
    Trying New Things to Keep the Spark Alive

    Spread the word! The Manspace is Rad!!

    Más Menos
    51 m
  • Ep. 141 The Value of Logic...like you didn't know already.
    May 15 2024

    Calm down spacemen. Today, Matt, Mike, and Rob rationally delve into the wide world of logic. I know what you're thinking, "Hey Rob, didn't guys do a previous episode on the necessity of emotions over logic?" Yes, you have a point there. But what sort of men of space would we be if we could not confidently state, "We were wrong!" And by 'wrong' we mean, we have more to say on the subject that will clarify things. Spoiler alert, it involves balancing logic and emotion. We are nothing if not balanced.

    Keywords
    logic, emotion, relationships, perception, couples therapy, communication, understanding, problem-solving, relationships, societal expectations, validation, trust

    Takeaways

    • Different people interpret and perceive emotions differently, and context plays a significant role.
    • Logic and emotion both have a place in relationships, and it's important to find a balance.
    • In couples therapy, it is common to ask men to connect with their emotions and women to engage their logical thinking.
    • Balancing logic and emotion is crucial in relationships, as both perspectives are valuable and necessary.
    • Effective communication involves understanding and respecting each other's ways of thinking and processing information.
    • Both partners should be able to move between the logical and emotional realms
    • Therapists play a role in helping clients navigate these dynamics
    • Validating emotions while encouraging logical thinking is important
    • Trust and recognizing each other's capacities are key to successful conversations

    Sound Bites

    • "This podcast is the raddest of them all"
    • "Your salad's not really cutting it"
    • "I liked it, actually"
    • "Women, Logic Up."
    • "Get out of my dreams, get into my car."
    • "I know it feels like I'm being dismissive, but right now you're getting so flooded."
    • "Our society has decided logic is more better"
    • "At some point we have to learn how to separate what we're hearing emotionally and applying some amount of logic to it"
    • "How often do we ask women what they think?"


    Spread the word! The Manspace is Rad!!

    Más Menos
    55 m

Lo que los oyentes dicen sobre The Manspace

Calificaciones medias de los clientes
Total
  • 5 out of 5 stars
  • 5 estrellas
    1
  • 4 estrellas
    0
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0
Ejecución
  • 5 out of 5 stars
  • 5 estrellas
    1
  • 4 estrellas
    0
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0
Historia
  • 5 out of 5 stars
  • 5 estrellas
    1
  • 4 estrellas
    0
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Ordenar por:
Filtrar por:
  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

Nicely done

Appreciated the discussion on spiritual beliefs forming a support system, submission to something outside of yourself, choosing to do things as opposed to being pulled into things. choosing to have a good day.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña