In this episode of "Unfiltered Waters," we dive into the multifaceted life of Anders Holm, affectionately known to many as 'Ders' from the hit comedy "Workaholics." Anders opens up about his journey from the disciplined world of elite swimming to making a splash in Hollywood. Reflecting on his early days, Anders shares stories from his time as a competitive swimmer at the University of Wisconsin.

He talks about the rigorous training and dedication required to excel in the pool and how these experiences shaped his work ethic and resilience. His transition from swimming to the entertainment industry is a fascinating tale of pursuing passion and embracing new challenges. Anders recounts the highs and lows of his career with humor and candor, offering listeners an insightful peek into his creative process.

He discusses the importance of comedy in his life and how he infuses fun into every aspect of his work. From the early days of "Workaholics" to his current projects, Anders' stories are a testament to the power of perseverance and the joy of following one's dreams. Join us for an episode filled with laughter and inspiration as Anders Holm shares his unique journey, blending the worlds of sports and entertainment. Whether he's reflecting on his swimming days or offering a behind-the-scenes look at his approach to comedy, Anders' genuine passion and infectious enthusiasm shine through. This episode is a must-listen for anyone looking to find the balance between hard work and having fun. Visit dreamrecovery.io to have your best sleep ever.

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In this heartwarming Mother's Day special, Katie and Missy bring their moms, D.A. and Jeanne, to the show for an intimate and insightful conversation. Katie and Missy pose questions to their mothers, seeking their wisdom, perspective, and practical advice. The episode delves into topics such as how to support an athlete during setbacks or tough times, understanding when to push and when to sit back, and the importance of water safety.

In addition to these valuable discussions, the episode features questions from the Unfiltered Waters community. Jeanne and D.A. share their proudest moments, favorite memories, and some hilarious stories that illuminate who Katie and Missy were as children and the remarkable individuals they've become. This special episode promises to be both inspirational and entertaining, offering listeners and viewers a deep dive into the minds and perspective from the moms of two elite athletes. You will laugh, you might cry and you'll definitely gain some valuable insight into being the best mom possible- no matter the situation.

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In this captivating episode, we dive into the world of marathon running with the incomparable Des Linden. As a two-time Olympian, 2018 Boston Marathon champion, and Masters World Record Holder, Des brings a wealth of experience and insight to the table.

We start by delving into Des's recent performance at the Boston Marathon, exploring her emotions and reflections on the race. From there, we explore her journey from track to marathon running, highlighting the challenges and triumphs along the way.

Des doesn't shy away from discussing the mental aspect of racing, offering valuable advice on overcoming self-doubt and silencing negative self-talk during both training and competition. Drawing from over 15 years of elite marathon racing, she shares her favorite moments and insights into the sport's evolution.

Des opens up about her stance on doping and the importance of clean sport, as well as her foray into podcasting with fellow elite runner Kara Goucher on "Nobody Asked Us."

As the conversation unfolds, we glimpse Des's life beyond running, from her love for whiskey and coffee to cherished moments spent with her dogs and husband, Ryan. Through it all, Des's passion for marathon running shines brightly, cementing her status as a true legend in the sport. Whether you're gearing up for a big event or simply seeking inspiration, this episode offers a wealth of wisdom and perspective from one of the sport's most revered athletes.

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