Showing titles in Fitness, Diet & Nutrition

30 jours de pratique du Yoga royal pour vivre dans la lumière ! Le Yoga royal est la tradition yogique la plus élevée et la plus importante qui soit. Il s'agit d'une voie globale de transformation personnelle qui transcende toute approche du bien-être et de la guérison existant à ce jour. Quoi que vous fassiez pour améliorer votre vie, le Yoga royal peut vous aider à réaliser vos aspirations.

The Luxecore Podcast is a hub for Pilates enthusiasts of all levels. Weekly episodes feature interviews with industry professionals, discussing hot topics, sharing expert tips, and exploring the world of Pilates.

Understanding Male Menopause: The Unspoken TransitionMale menopause, often referred to as andropause, is a condition that affects aging men, typically between the ages of 40 and 60. Unlike female menopause, which is marked by a clear end to menstrual cycles, andropause is characterized by a gradual decline in testosterone levels, the primary male sex hormone.This decline can lead to a variety of physical, emotional, and psychological symptoms that can significantly impact a man's quality of life.Symptoms and CausesThe symptoms of andropause can be wide-ranging and often overlap with other ...

ついに番組単体イベントの開催が決定！ 6月22日郡山駅前モルティ郡山１Fで開催します。 スケジュールを空けておいてください。 どんなことしてほしいか、メールを募集しています。 【募集中】番組の感想やトークテーマ ■番組公式サイト ■メール：podcast@fct.jp ■メッセージ投稿フォーム ■公式ツイッター 番組共通ハッシュタグは、「#おゆらじ」で！See omnystudio.com/listener for privacy information.

In this episode of “Your Loving Kick in The Pants”, I chat with Ashley Romney, a coach for teen girls. Ashley talks about her past, starting with working with young people and advising her local government. She talks about the hard parts and the good parts of her job. Ashley says it's super important to help girls feel good about themselves and know they can do anything. She has eight important ideas, like thoughts, faith, and emotions, to help them feel strong. Ashley shares stories and tips for helping girls feel confident and make good choices. She says it's crucial to understand and ...

Progression ist der Grundbaustein des Muskelaufbau’s - und auch wenn dieses Prinzip simpel erscheint, machen es gefühlt mehr als 80% aller Trainierenden vollkommen verkehrt. (!) Das Resultat?Wenig Muskelaufbau, eben KEINE echte Progression und Verletzungen obendrauf.Wie Progression richtig funktioniert, wie Du deine Progression verbessern und deutlich bessere Trainings-Resultate erzielen wirst - All das und mehr erfährst Du in der neusten Episode!Viel Spaß Dir beim Hören und noch mehr Erfolg bei der Umsetzung.➜ Zu meinem Kalorien- & Makrorechnerhttp://90tage.de/kalorien➜ In 90 Tagen...

In this Biz by the Water Mini, Max interviews our new segment host, Rohan, who will be hosting a brand new segment at the end of every Caleb and Max show on Biz by the Water, talking all about this week in AFL!

Kevin A. Murach, Ph.D., received his undergraduate degree from the University of North Carolina at Chapel Hill, where he earned the Ronald Hyatt Scholarship in Exercise Science. After graduating, Dr. Murach completed a master’s degree in Exercise Physiology at James Madison University at Harrisonburg, Virginia, then earned his Ph.D. in Human Bioenergetics from the Ball State Human Performance Laboratory in Muncie, Indiana. His dissertation was a collaboration with NASA aimed at optimizing the exercise prescription for astronauts on the International Space Station. After Ball State, Dr. ...

Varvetveckan är över och vi kommer hem med massor av energi, stories och steg från både expo och ett varmt lopp! Vi kör ett fullspäckat avsnitt med hur det är att jobba med löpning bakom kulisserna, att jobba 20 timmar för att sen springa en varm halvmara och så klart... RACE REPORT från hela loppet! En varm historia utlovas, och till detta något svalkande i glaset. Vi svarar också på en massa frågor och blickar fram mot nästa långlopp i Stockholm om... 1,5 vecka. Avsnittet presenteras i stolt samarbete med Asics och Boozt.com! ⁠⁠⁠⁠⁠Alla produkterna vi pratar om ...

I don’t travel as much as I used to, back when I had a corporate sales job that took me away from home on a regular basis. But Kathy and I still have family in Austria and Costa Rica, who we try to visit at least once a year, and we’ve been increasingly traveling around the country to talk to people about MK Supplements at healthy living conferences and expos like Hack Your Health (formerly known as KetoCon). Staying healthy on the road can be a significant challenge, but there are a few essential items (16, to be exact) that I make sure to always pack in my travel bag — from health ...

For Victoria Felkar, a front-line researcher in the fields of women’s health and training, and performance-enhancing drugs, the rise of anabolic steroid use in young women is a hugely troubling trend.Driven by social media personalities, photo and video editing software, unrealistic body images and the easy of accessing these substances through online chemists, Felkar reveals how fitness influencers and celebrities, often showcasing idealised physiques, are contributing to the pressure young women feel to conform to these unattainable standards, leading many of them to performance-enhancing ...

Nebudem Ti tvrdiť, že Murph je najlepší workout na svete, pretože by som klamal. Pravdou je, že miestami je to až nekonečne nudný workout, počas ktorého sa minimálne 10x sám/a seba opýtaš, prečo to vlastne robíš. Nuž preto, že v každom z nás je kúsok masochizmu, a každý z nás má z času na čas rád istý druh výzvy.

Join Seth Bellott in this enlightening episode as he explores how physical therapy can significantly enhance flexibility. Learn how these strategies can boost athletic performance, reduce pain, and enhance overall quality of life.

Andrea is giving you all things metabolism, offering powerful strategies to enhance their metabolic rate through specific vitamins, minerals, and supplements. Andrea breaks down the role of B vitamins in metabolism and introduces other key nutrients like and explains how they assist in energy production and fat metabolism. The episode is peppered with practical tips and an approachable style that will encourage you to boost your metabolism effectively.Andrea's Favorite Magnesium Breakthrough click HEREDownload Andrea's Make Fit Simple APP for a 14 day free trialhttps://...

清宮由香里さんは、トレイルランニングの世界で急速に注目を集めているアスリートです。彼女は最近、マウントフジ100マイルレースで2位に入賞し、さらに八ヶ岳野辺山ウルトラマラソン100キロでコースレコードを更新するという素晴らしい成果を収めました。インタビューでは、これらのレースの詳細な振り返りや、トレイルランニングへの取り組み、そして今後の目標について語っています。特に、彼女のトレイルランニングへの情熱と、...

On this episode of The Go Crazy Podcast we sit down to talk to Aaron Jensen. He is a colon cancer survivor who has learned to live and train with a permanent colostomy. He originally made an effort to be more active after getting diagnosed with high blood pressure, but through his fight with cancer he discovered the healing power that being in the mountains had for him and hasn't let the effects of cancer slow him down. Follow Aaron @ragnar23Follow Bart @bear_lee_runningFollow Danny @dannygoescrazyShop The Go Crazy Brand at thegocrazybrand.comFollow The Go Crazy Brand @thegocrazybrandFollow ...

When the gym I attend True Personal Training in Wetherby launched a running club, I somehow ended up as a runner.It wasn’t planned but I caught the bug! Now running has become a fun new part of my health and fitness routine.To learn more about running I watched videos, read books, magazines, visited websites, and listened to a lot of podcasts. I decided to invite the experts that I learnt the most from to join me on a special series of Fit For My Age programmes: Learning how to RUN.The first episode features a conversation with Barry Kurch the host of Running For Your Life podcast Barry who...

終わりました～。素晴らしい阿蘇の旅、終了です。さて、みんなの結果はどうだったのか。どうでもいいぞーとか言わないでwww、まぁ聴いてやってください♫ 出演 : 7trails / @7trailsfun 石川博己 @rolleinar 7trails主宰。福岡市にて「F_d（エフ・ディ）」というデザイン会社を営む。天然パーマです。今年は本命レースとして取り組むが、気合だけで練習は足りていない。しかし本番はなんとかなる、はず！ 友納理（トモノウさん） @s_tomono 7trails...

This week the lads talked about the driving licence scenario in Ireland. How much it differs from the days when you could post away for one and all the hoops youve to jump through now in order to be a driver on the roads. All this and our News of the week, shellbombs and the wonderful WAFFLE GAME.Dont forget to like, share and follow wherever you see us on social media. Become a member at https://plus.acast.com/s/the-john-bernard-waffle-hour-podcast. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Purple Patch podcast. This week, we continue our series on Purple Patch Case Studies, where we hear first-hand experiences of time-starved athletes on their journey towards improved performance in sports and life. This week, Matt welcomes Purple Patch athletes Rachel Brown and Tiger Paton. Rachel, a busy mother of seven boys, is a passionate runner with a wonderful story of shifting perspectives. By embracing the tri-squad approach, Rachel evolved her understanding of training and multi-sport to become a faster runner and unlocked abilities she never considered. Tiger Paton, a ...