Showing results by author "Southerland Publishing" in All Categories
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Rhythm of Resilience: The Music within Your Soul
- Harmonizing Life's Highs and Lows through the Power of Emotional Resilience
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 27 mins
- Unabridged
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Life's Symphony: Navigating the Highs and Lows" delves into the essence of resilience, likening our experiences to a musical symphony where each of us plays a unique melody. Drawing parallels between music and life's journey, the book explores cultivating resilience through self-awareness, emotional literacy, mindfulness, and the power of relationships. This is not just a guide to weathering storms but an ode to embracing life with all its nuances. A compelling read for anyone seeking harmony amidst life's crescendos and diminuendos.
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Rhythm of Resilience: The Music within Your Soul
- Harmonizing Life's Highs and Lows through the Power of Emotional Resilience
- Narrated by: Virtual Voice
- Length: 1 hr and 27 mins
- Release date: 03-15-24
- Language: English
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Soccer Coaching: Futsal Formations Guide
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 42 mins
- Unabridged
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Welcome to a thrilling journey into the very soul of Futsal strategy with Soccer Coaching: Futsal Formations Guide. This comprehensive guide opens a captivating gateway into the fast-paced, strategic world of Futsal, making the game's tactical labyrinth accessible to all. Our adventure begins at the bedrock of Futsal - the basic formations. These are the tactical scaffolding upon which every Futsal team is built. Whether you're an experienced coach or a novice, this book gifts you the building blocks to sculpt winning strategies. The journey doesn't end there. Venture deeper into the ...
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Soccer Coaching: Futsal Formations Guide
- Narrated by: Virtual Voice
- Length: 1 hr and 42 mins
- Release date: 03-15-24
- Language: English
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Soccer Coaching: 11v11 Soccer Formations
- The 4-4-2 Formation Guide
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 53 mins
- Unabridged
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Soccer Coaching: Mastering The Pitch: The 4-4-2 Formation is your definitive playbook to the dynamic world of football's most iconic and enduring strategy. As a coach, player, or passionate follower of the sport, this comprehensive guide offers you a window into the masterful game plan that is the 4-4-2 formation. Unravel the formation's unique symphony, from the resilience of the back four to the midfield's critical pivot role, all the way to the lethal two-striker partnership upfront. The book celebrates the 4-4-2's innate balance of defense and attack, revealing why it's held in high ...
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Soccer Coaching: 11v11 Soccer Formations
- The 4-4-2 Formation Guide
- Narrated by: Virtual Voice
- Length: 53 mins
- Release date: 03-15-24
- Language: English
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Soccer Coaching: 9v9 Soccer Formations
- The 3-2-2 Formation Explained
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 28 mins
- Unabridged
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Soccer Coaching: Mastering the Pitch: The 3-2-2 Formation is an engaging and essential guide that navigates the exciting world of 8v8 youth soccer. This book demystifies the dynamic 3-2-2 formation, bringing it to life in a way that's accessible to coaches, young players, and soccer enthusiasts alike. Through its pages, you'll delve into the heart of the 3-2-2 formation, exploring its unique strengths and tactical implications. You'll uncover the secrets of positional roles and responsibilities within the formation, learn how to coach effective attacking and defensive strategies, and ...
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Soccer Coaching: 9v9 Soccer Formations
- The 3-2-2 Formation Explained
- Narrated by: Virtual Voice
- Length: 1 hr and 28 mins
- Release date: 03-14-24
- Language: English
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Kicks and Giggles
- Quirky Stories from Soccer History
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 48 mins
- Unabridged
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Get ready to kick back, relax, and indulge in a laughter-filled journey through the world of soccer's funniest moments. In Kicks and Giggles: Interesting Stories from Soccer History, prepare to be entertained as we explore the lighter side of the beautiful game. From bizarre world records that defy logic to comical mishaps on the pitch, this book is a delightful collection of side-splitting stories and amusing anecdotes that will leave you in stitches. Discover the mischievous pranks played by players, uncover the peculiar traditions and superstitions of the sport, and relish in the ...
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Kicks and Giggles
- Quirky Stories from Soccer History
- Narrated by: Virtual Voice
- Length: 48 mins
- Release date: 03-15-24
- Language: English
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Soccer Coaching: Soccer's Geometry
- A Deep Dive into Spatial Analysis for Soccer Coaches
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 52 mins
- Unabridged
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Soccer Coaching: Soccer's Geometry the game of soccer, beyond its raw athleticism and skill, is fundamentally a strategic battle for space. This intricate dance played out on the pitch, defined by the shifting tapestry of occupied and unoccupied spaces, creates the captivating dynamism that fans around the world love. The ability to understand, interpret, and exploit these spatial patterns is a significant aspect that differentiates elite teams from the rest. This is where the concept of spatial analysis in soccer becomes pivotal. Soccer Coaching: Soccer's Geometry: Spatial analysis in ...
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Soccer Coaching: Soccer's Geometry
- A Deep Dive into Spatial Analysis for Soccer Coaches
- Narrated by: Virtual Voice
- Length: 52 mins
- Release date: 03-15-24
- Language: English
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Discover Optimal Nutrition
- The Science of Combining Foods for Optimal Nutrition
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 35 mins
- Unabridged
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Nutrition is a multifaceted discipline vital to our well-being. Our understanding has progressed from basic concepts to the deep nuances of individual dietary needs influenced by genetics and gut health. While future advancements promise tailored nutritional strategies, the essence remains: whole foods and self-awareness are key. The quality of our food intake deeply affects our overall life, underscoring the significance of nourishing both body and soul.
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Discover Optimal Nutrition
- The Science of Combining Foods for Optimal Nutrition
- Narrated by: Virtual Voice
- Length: 1 hr and 35 mins
- Release date: 03-14-24
- Language: English
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Soccer Coaching: The Complete Guide to Goalkeeping
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 46 mins
- Unabridged
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Soccer Coaching: The Complete Guide to Goalkeeping is an essential resource for aspiring soccer goalkeepers looking to enhance their skills and become better at their position. Written by experienced coaches and goalkeeping experts, this comprehensive guide provides a step-by-step journey into the world of goaltending, covering everything from fundamental techniques to mental conditioning and continuous improvement. In this book, readers will learn the vital role of the goalkeeper and their impact on the game. They will explore the unique responsibilities, challenges, and leadership ...
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Soccer Coaching: The Complete Guide to Goalkeeping
- Narrated by: Virtual Voice
- Length: 46 mins
- Release date: 03-14-24
- Language: English
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From Farm to Fork: Your 5-Step Journey to Sustainable Nutrition
- How to Choose and Prepare Eco-Friendly, Nutrient-Dense Foods
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 5 mins
- Unabridged
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Sustainable nutrition is the bridge between personal health and planetary well-being. This guide delves into how our dietary choices impact both our bodies and the environment. It underscores the power of individual choices while advocating for broader systemic changes. By redefining our relationship with food, we can achieve better health and contribute to a more sustainable future. This is more than a nutrition guide; it's a blueprint for harmonizing individual well-being with global sustainability. Essential reading for those seeking a holistic approach to health and the environment.
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From Farm to Fork: Your 5-Step Journey to Sustainable Nutrition
- How to Choose and Prepare Eco-Friendly, Nutrient-Dense Foods
- Narrated by: Virtual Voice
- Length: 1 hr and 5 mins
- Release date: 03-15-24
- Language: English
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Harmony at Home: Balancing Individuality and Togetherness
- 8 Steps to Creating a Satisfying and Balanced Partnership
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 20 mins
- Unabridged
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Navigating the nuances of relationships, "Harmony at Home" provides a roadmap to fostering mutual respect, understanding, and balancing individual and shared journeys. More than just a guide to coexisting, this book delves deep into the art of crafting a world together, emphasizing the significance of active listening, vulnerability, and shared experiences. Amidst the inevitable challenges of relationships, it offers invaluable insights into resilience and growth, emphasizing the importance of valuing individuality while celebrating collective milestones. An essential read for those seeking...
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Harmony at Home: Balancing Individuality and Togetherness
- 8 Steps to Creating a Satisfying and Balanced Partnership
- Narrated by: Virtual Voice
- Length: 1 hr and 20 mins
- Release date: 03-15-24
- Language: English
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Soccer Coaching: VAR in Professional Soccer
- A Quick Analysis of History, Controversies, and Case Studies
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 29 mins
- Unabridged
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Soccer Coaching: The Impact of VAR in Professional Soccer is an insightful exploration of the Video Assistant Referee (VAR) system's journey in the realm of professional soccer. It starts with the initial conceptualization of VAR, its global adoption, and the mechanics of its operation. The book delves into how VAR has been integrated by soccer's governing bodies, including FIFA and UEFA, supported by case studies from notable tournaments. Readers will find a candid discussion on the controversial moments in VAR history and their influence on the sport and public opinion. Furthermore, the ...
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Soccer Coaching: VAR in Professional Soccer
- A Quick Analysis of History, Controversies, and Case Studies
- Narrated by: Virtual Voice
- Length: 29 mins
- Release date: 03-15-24
- Language: English
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How to Live Forever (Or Die Trying)
- Mildly Exaggerated Secrets to Longevity
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 23 mins
- Unabridged
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Brace yourself for a wickedly sharp tour of humanity's obsession with immortality, coated in layers of sardonic wit. This book deftly scrutinizes everything from ancient myths and snake oil potions to the modern-day absurdities of DNA obsessions and digital life-extensions. With the audacity to question our tech overlords and the countless charlatans peddling the dream of eternal youth, this tome serves up a generous dose of reality. Is there a hidden fountain of youth in a remote blue zone? Can a superfood, an app, or a trendy meditation retreat unlock the secrets of eternal life? Or is ...
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How to Live Forever (Or Die Trying)
- Mildly Exaggerated Secrets to Longevity
- Narrated by: Virtual Voice
- Length: 1 hr and 23 mins
- Release date: 03-15-24
- Language: English
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Nutrition Navigator: A 7-Step Guide to Eating for Health and Performance
- Practical Tools for Making the Most of Your Meals
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 8 mins
- Unabridged
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In our comprehensive guide on modern nutrition, readers are taken on a journey from understanding the basics of nutrients to making informed and personalized dietary choices. We tackle prevalent myths, highlight the role of habit formation, and provide practical tools for meal planning. This book serves as both an informative resource and a practical guide, emphasizing that nutrition is not just about food but holistic well-being. Ideal for anyone looking to make sense of today's complex dietary landscape and make choices that truly nourish the body and mind. Dive in and empower your health...
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Nutrition Navigator: A 7-Step Guide to Eating for Health and Performance
- Practical Tools for Making the Most of Your Meals
- Narrated by: Virtual Voice
- Length: 1 hr and 8 mins
- Release date: 03-15-24
- Language: English
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The Hydration Equation: 8 Steps to Achieving Optimal Water Balance
- A Comprehensive Guide to Understanding and Managing Your Body's Water Needs
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 13 mins
- Unabridged
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Water is fundamental to our health, playing roles from cellular reactions to overall well-being. Making up approximately 60% of our body, it's essential to maintain a hydration balance for optimal health. Beyond the physiological, water carries cultural and historical significance. This exploration emphasizes not just the importance of understanding hydration but also the commitment to embracing it in our daily lives. A vital read for anyone seeking a deeper appreciation of the element that sustains us.
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The Hydration Equation: 8 Steps to Achieving Optimal Water Balance
- A Comprehensive Guide to Understanding and Managing Your Body's Water Needs
- Narrated by: Virtual Voice
- Length: 1 hr and 13 mins
- Release date: 03-14-24
- Language: English
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7-Step Nutritional Synergy
- Discover the Science of Combining Foods for Optimal Nutrition
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 32 mins
- Unabridged
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Nutritional synergy unveils the amplified benefits of food combinations, blending ancient culinary wisdom with modern scientific findings. This guide delves deep into how certain pairings, like rice and beans or turmeric and black pepper, can magnify their individual health advantages. More than just a dietary regimen, it's a holistic approach to eating, tailored to individual needs and preferences. Embrace a journey of diverse flavors and enhanced nutrition, promoting better health and vitality. Discover the power of synergy in every bite!
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7-Step Nutritional Synergy
- Discover the Science of Combining Foods for Optimal Nutrition
- Narrated by: Virtual Voice
- Length: 1 hr and 32 mins
- Release date: 03-14-24
- Language: English
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The Thought Orchard: Cultivating a Positive Mindset
- Techniques to Grow Your Personal Resilience from Cognitive Seeds
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 14 mins
- Unabridged
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Unlock the secrets to a resilient and positive mindset with 'The Thought Orchard.' Dive deep into the metaphorical landscape of the mind, discovering how to plant seeds of optimism, weed out negativity, and nurture your mental garden to full bloom. This guide offers actionable insights into mental well-being, emphasizing the continuous nature of personal growth. From understanding the roots of your thoughts to reaping the benefits of a cultivated mindset, embark on a transformative journey toward true self-awareness and positivity. Ideal for anyone seeking to fortify their mental resilience...
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The Thought Orchard: Cultivating a Positive Mindset
- Techniques to Grow Your Personal Resilience from Cognitive Seeds
- Narrated by: Virtual Voice
- Length: 1 hr and 14 mins
- Release date: 03-15-24
- Language: English
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The Dream Engineer: Constructing Your Future Reality
- Blueprinting and Building Your Goals Using Principles of Conscious Manifestation
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 13 mins
- Unabridged
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Constructing Your Reality" is a transformative guide that delves deep into the art of dream engineering. Drawing parallels between the intricacies of building a physical structure and shaping one's life journey, the book offers practical tools to set clear goals, harness the power of consistency, and learn from every experience, good or bad. It emphasizes the importance of a growth mindset and the continuous feedback loop as foundations for navigating life's twists and turns. For anyone seeking to weave their life's tapestry with intention, clarity, and purpose, this book serves as both a ...
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The Dream Engineer: Constructing Your Future Reality
- Blueprinting and Building Your Goals Using Principles of Conscious Manifestation
- Narrated by: Virtual Voice
- Length: 1 hr and 13 mins
- Release date: 03-15-24
- Language: English
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Soccer Coaching: Total Football: The Revolution that Redefined Soccer
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 56 mins
- Unabridged
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Soccer Coaching: Total Football: The Revolution that Redefined Soccer provides an in-depth exploration into one of the most influential philosophies in football history. This comprehensive book takes readers on a journey through the evolution of Total Football, starting with its inception in the Netherlands and tracing its impact on global football over the decades. In its pages, readers will discover the tactical intricacies of Total Football and the visionary individuals, like Rinus Michels and Johan Cruyff, who brought it to life. The book further highlights significant case studies of ...
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Soccer Coaching: Total Football: The Revolution that Redefined Soccer
- Narrated by: Virtual Voice
- Length: 56 mins
- Release date: 03-14-24
- Language: English
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Superhero Strength: 10-Step Guide to Unlocking Your Inner Hero
- Techniques for Building Muscle, Stamina, and Power
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 19 mins
- Unabridged
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Unlock your inner superhero with this comprehensive guide, blending physical, mental, and emotional disciplines. Go beyond mere physical prowess and dive deep into developing resilience, fostering a growth mindset, and facing life's challenges head-on. From mastering nutrition and strength training to harnessing the profound mind-body connection, this book provides a holistic roadmap to unleashing your potential. Remember, the journey to heroism isn't linear but filled with valuable lessons from each obstacle. Discover the superhero within, emphasizing the power of community, daily choices,...
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Superhero Strength: 10-Step Guide to Unlocking Your Inner Hero
- Techniques for Building Muscle, Stamina, and Power
- Narrated by: Virtual Voice
- Length: 1 hr and 19 mins
- Release date: 03-14-24
- Language: English
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The Next Era of Soccer
- Strategies, Formations, and Positions in 2043
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr
- Unabridged
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"The Next Era of Soccer: Strategies, Formations, and Positions in 2043" is a comprehensive and visionary analysis of how the world's most popular sport will transform in the next two decades. The author embarks on an in-depth exploration of how advancements in technology, data analytics, and artificial intelligence will revolutionize soccer strategies, redefine positions, and create dynamic formations previously unseen. From AI-powered game strategies to player holography, the book takes you through the futuristic aspects of soccer. It further delves into the societal impact of these ...
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The Next Era of Soccer
- Strategies, Formations, and Positions in 2043
- Narrated by: Virtual Voice
- Length: 1 hr
- Release date: 03-14-24
- Language: English
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