Mostrando resultados por narrador "Lisa Negron" en Todas las categorías

From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers 52 quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic and cultivate genuine, lasting happiness.

Hummingbird is a spiritual memoir about the connection between three generations of women—the author, her mother and maternal grandmother, who was her primary caretaker until she took her life when the author was ten. Her wisdoms taught the author how to exist in the world.

There’s bad news for Samantha Warren: the plucky Houston, Texas, reporter lost her job and her fiancé in rapid succession. But Sam has a way of making lemonade out of the bitterest of lemons.

Jonathan Dunken is no stranger to heartache. After losing his wife, he submerged himself in his work as an architect and pushed everyone away, including God. Four years after his world crumbled, a surprise visitor in the middle of the night changes his life forever. Kylie wants a change in her life, especially a new job. One night, her wish becomes possible when a stranger in the restaurant where she works offers her a job. There's only one problem. He’s attractive.

It can be difficult to live according to our values in a complicated world. At a time when capitalism seems most unforgiving but the need for paying work remains high, it is important to learn how we can be more mindful and intentional about our impact - personal, social, economic, and environmental. As designer and creative director Kelly Small had to do to navigate a crisis of ethics and burnout in their career in advertising, we can admit our complicity in problematic systems and take on the responsibility of letting our own conscience guide our decisions.

Writing for Bliss is most fundamentally about reflection, truth, and freedom. With techniques and prompts for both the seasoned and novice writer, it will lead you to tap into your creativity through storytelling and poetry, examine how life-changing experiences can inspire writing, pursue self-examination and self-discovery through the written word, and understand how published writers have been transformed by writing.

Sacred Grief offers an intriguing exploration of the far-reaching ripple effect of our present-day opinions about surviving grief's emotional roller-coaster and the unnecessary suffering our judgments unconsciously promote. You’ll find comfort in discovering that there's another dimension to this universal experience - a dimension that fosters trust, kindness and compassion, peacefully heals, and steadfastly moves you towards your soul's deepest desires and dreams.

R.E.P.A.I.R. is Recognition, Entry, Process, Awareness, Insight, and Rhythm. Enter a six-stage program with your child to cross the Bridge of Recovery and make available a whole new world of hope. Uncover and acknowledge feelings by discovering emotion; build self-esteem and optimism with the "Magic Mirror"; discern healthy and unhealthy messages; learn self-soothing skills with "Dear Diary" letters to the inner-child; reveal inner states with picture drawing, break free from the confines of false shame; cultivate self-care skills and practices, and more on the road to healing.

These 101 Tips are designed to help you find the rest you deserve in the best way possible. You'll walk through all of the various factors in getting a good night's sleep, from your bed and bedroom to relaxing before bed and solving several sleep problems.

At a young age, Karmen Berentsen’s free-spirited playfulness was grounded thanks to her father’s expectations of perfection and her mother’s death. With suppressed emotions, intelligence, and resolute drive, Karmen managed to become successful in business while leaving a trail of disastrous relationships. The path to rediscovering and reclaiming her essence became her training ground for learning to fly as a human, a woman, and a business leader. And it is a map for other women (and men) who want to live fully and authentically.

After her family is killed in the cleansing, Bethany’s purpose in life has changed. No longer will she be allowed to work to save her dying planet. As a slave, endurance is her goal as she marks each day as one moment closer to an eternity spent reunited with those she loved. But when her planet is invaded, everything changes. Now, she must decide either to align herself with those who condemned her faith and killed her family or with the warriors who have conquered her world. Ultimately, her choice will mean life or death for more than just her planet’s ecosystem.

On any given night, there are over 643,000 homeless people residing in shelters and on the streets across America. What can we do to help? Listen for more.

The 50 Most Beautiful Love Quotes will give you a positive love vibe no matter what your mood is. Love is a complicated thing and sometimes a good quote can make one understand his or her love situation. I hope you love it!

Olivia Montgomery has learned in life that most people are self-serving and only have their own interests at heart. After a broken marriage and an unplanned pregnancy takes her to the one place she never wanted to go again, Olivia must fight for her freedom and independence. In a moment of life or death, she meets Tyler, a man who seeks to honor God in all his actions. His love is not like anything Olivia has ever known.

Alfredo Zotti, a professional musician and bipolar survivor with a university degree in social anthropology and three years study of psychology, provides an introduction to music theory with specific case studies of applications for Alzheimer's, bipolar disorder, autism spectrum disorder (ASD), schizophrenia, anxiety, depression, and other issues.

This is the audiobook to help you overcome this unwanted emotion. You will embark on a journey to discover the many types of jealousy. You can use this audiobook as a manual to overcome emotional insecurity issues and to give you a clearer perspective on the emotion of jealousy. By engaging with the exercises with this audiobook, you'll be able to see yourself as you really are, and further exercises will assist you in eliminating your jealous thoughts and behavior.

Doctor Franklin Stein’s love life has been in a rut ever since he fell into a vat of the experimental dye he created. Now, he’s green from head to toe. Unable to go out in public without causing a stir, Franklin spends his days and nights working in his lab to reverse his condition. After all, what woman would want a green husband? But when the reclusive scientist receives an invitation to a Halloween party, it’s a chance to go out on the town and be treated like a normal man.

Most of our stories have bumps and bruises that leave us at the fork in the road as to where to go next, feeling alone on the journey of life. Reshaping Reality will encourage you to shake your spirit awake from anything that is limiting you from your potential, propelling you into a life of purpose and meaning, giving you the support needed to grow, evolve, and empower your life. Today, you stop existing, and start L-I-V-I-N-G.

Autumn Clarke survived the car crash that killed her parents. To help her cope with PTSD, she adopts Chrissy, a Shih Tzu with a remarkable secret. Chrissy is also the only witness to the mysterious death of her pet parent. Autumn vows to find the truth behind his death with the help of Chrissy, the neighbors, and an attractive detective. Can Autumn unravel the clues while trying to heal Chrissy's trauma and overcome her own devastating emotional wounds in the midst of a dangerous murder investigation?

The siren are on the brink of war. The entire mer world has turned against them, and the other mer clans have joined together to kill off the siren. Whitney has been through night human wars before, yet she’s nowhere near ready to deal with this one. It’s not just her life or the life of her mate on the line, either. Everyone she knows in the mer world is in jeopardy. But there’s one last hope: the siren must quickly come to depend solely on their newest member, Whitney. The only catch is she might not be a siren after all. Whitney was thrown into the mer world without her consent, but now she wants to stay. But she keeps running into the problem that she’s playing a game she doesn’t know all the rules to. As the only siren on the outside of the barrier surrounding their island, Whitney is the only chance to turn the balance for her clan. As the other clans gather to attack the siren, she just has to figure out how before it’s too late.