Meditation

Eckhart Tolle's bestselling manual to spiritual awakening that teaches us to find tranquility and our own true nature in the present moment.

Neuroscientist and recognized compassion leader Dr. James Doty explores the neuroscience behind manifestation, with a six-part plan for realizing your dreams....

A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids....

The seminal trilogy of Neale Donald Walsch's ongoing dialogue with God are brought together here in one audio edition. Neale Donald Walsch reveals a God who is loving, believable, understanding of our weaknesses, and, most important, easy to talk with....

Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in 20-minutes or less....

How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect....

Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....

With Out of Your Mind: Essential Listening from the Alan Watts Audio Archives, you are invited to immerse yourself in 12 of this legendary thinker's pinnacle teaching sessions....

Step into the enchanting world of the Order of the Rose, a sacred lineage tasked with safeguarding the teachings of the Divine Mother through the ages....

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

Awareness awakens you to the truth that you possess everything you need right now to be happy and fulfilled....

Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....

All you really need to do is accept the moment fully. You are then at ease and in the here and now and at ease with yourself...

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....

The #1 New York Times bestselling poet returns with his most ambitious collection yet. In this third and final installment of his poetic trilogy, Yung Pueblo expands upon favorite themes while guiding listeners further, toward a life lived authentically, intuitively, and in harmony with others....

Mario Alonso Puig es un referente en la autoayuda. Su nuevo audiolibro narrado por él mismo nos sumerge en el mundo del Mindfulness....

The authors of the best-selling Bold and The Rise of Superman explore altered states of consciousness and how they can ignite passion, fuel creativity, and accelerate problem solving....

Easwaran’s best-selling translation of the ancient wisdom texts called the Upanishads is reliable, enjoyable, and profound....

In The Wisdom of Insecurity, Watts explains complex concepts in beautifully simple terms, making this the kind of book you can return to again and again for comfort and insight in challenging times....

Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help....

This program based on the readings of Edgar Cayce, the best-known and best-documented psychic in American history, teaches you a completely natural method of self-hypnosis designed to enlist the powers...

A new perspective on the overused and misunderstood concept of "karma" that offers the key to happiness and enlightenment, from the world-renowned spiritual master Sadhguru....

In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating....

Serpent Rising: The Kundalini Compendium is the end-result of my 17-year Kundalini transformation journey after a full and sustained awakening in 2004 that permanently expanded my consciousness....

You know you should be meditating, so what’s stopping you? This entertaining and enlightening audiobook by the founder of Ziva Meditation - the favorite training for high achievers - will finally take meditation mainstream....

Yearning for a deeper connection with your true self and the universe? In "Ecstatic Dance: Unlocking Divine Play and Embodied Consciousness," embark on a transformative journey that transcends the ordinary and taps into the profound. This book is your gateway to experiencing the blissful union of body, mind, and spirit through the ancient practice of ecstatic dance. Through it experience: Transformative Healing: Learn how to release past traumas and stagnant energy through sacred movement, allowing you to heal deeply and authentically. Spiritual Awakening: Explore the concept of Lila, or ...

Nichtern examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure. By delving into these dichotomies, listeners gain invaluable insights into their relationships with others (including teachers, friends, leaders, the disgraced, and the adored) and themselves. With four transformative meditation exercises, this book empowers listeners to cultivate and access their innate confidence and wisdom.

In "Scientific Healing Affirmations," embark on a transformative journey into the world of mind-body healing. This groundbreaking book introduces you to the profound practice of using affirmations as a scientifically proven method to enhance your health and well-being. Affirmations are more than just positive statements; they are powerful tools that can rewire your brain and influence your body's response to stress, illness, and recovery. In this comprehensive guide, you will discover how to craft and apply affirmations tailored to your specific health goals, whether you seek relief from chronic pain, improved immune function, or a general boost in vitality.

One of Thich Nhat Hanh’s most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. Using the objects and events of everyday life in his hermitage in Plum Village—the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about—Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of clarity and understanding.

"Mind Over Chatter" is a journey into the transformative power of mindfulness and self-transcendence. Through the Word Brewer practice, Michael Brewer guides listeners toward a deeper understanding of their inner selves, offering tools and insights to navigate the complexities of modern life. This book combines intellectual yoga, breathing exercises, and practical advice to help individuals achieve mental clarity, emotional stability, and personal growth.

Do you ever feel like your mind is a never-ending loop of worries, anxieties, and to-do lists? Are you constantly feeling on edge, unable to truly relax and unwind? If you're struggling with chronic stress, this "Clear Your Mind, Calm Your Stress - Grounding Audio Meditation Course" can be your guide to inner peace. In the chaos of modern life, finding moments of peace and clarity can feel like an impossible task. The constant bombardment of responsibilities, worries, and information leaves many of us feeling stressed, anxious, and mentally scattered.

Are you struggling with menstrual pain, irregular cycles, or emotional turbulence during your period? The Heal Your Menstrual Cycle: New Moon & Full Moon Audio Meditation Course offers a holistic and natural approach to addressing these challenges. This transformative audio meditation course is designed to help you align your menstrual cycle with the soothing rhythms of the moon, promoting harmony and well-being.

Welcome to your meditation journey. My name is Aarona Leá, your guide for this soothing and grounding meditation, ‘Emotional Ease’. This practice is designed to bring you into alignment with your body and breath as you become more present with your emotions. This is a space to embrace what you feel without judgment while embracing a more regulated nervous system.

Do you feel weighed down by unresolved emotions? Are past relationships and experiences preventing you from moving forward? In a world filled with complex relationships and lingering emotional ties, finding inner peace can seem like an elusive dream. This transformative audiobook offers a powerful solution for anyone seeking to sever the invisible cords that bind them to negative experiences, unhealthy relationships, and lingering emotional pain.

Jonathan DeYoe invested a small sum in stocks at a young age—and then watched his money grow. Now a financial adviser and longtime meditator, he understands that stress plagues many would-be investors, and he has seen countless people make investment decisions driven by fear and wishful thinking. That mindset leads to costly mistakes, such as chasing "hot" stocks, buying when prices are high and selling when low, and racking up transaction fees and taxes in the process.

From finding their footing in an art world dictated by social media followers to coming to terms with their queer identity, Bunny knows first-hand what it’s like to feel like an outsider. It was at a real low point that Bunny first got in touch with their Higher Self–and ever since has been helping their followers do the same through their art and inspiring Instagram presence.

How do we understand nature? Benevolent and supportive? Wild and threatening? Reassuring or unpredictable? We all have a different experience of, and relationship with, nature. This audiobook includes immersive sound design to further ground the listener in nature and complement the lessons explored in the narration.

Do you experience stress? Can’t go to sleep? Wake up, in the middle of the night and can’t go back to sleep? Wake up, too early in the morning? With this fast listen (10 minutes) audiobook you can learn how and start doing this technique fast! Right now! No need to listen to a long book and spend an hour or more listening to learn the information that you are looking for. No need to watch an advertisement, offering information, only to find out that they are trying to sell you something! It is easy to learn and you can listen as you go through the process and start using it right now!

Have you been unable to heal this relationship through universal spiritual practices such as prayer, forgiveness, release, acceptance, and loving-kindness? If so, Bethany Gonyea suggests you are being called to expand your consciousness to an advanced level of discernment far beyond social media spiritual memes and modern secular psychological constructs. Challenging relationships offer a rare opportunity to evoke our soul's correct use of power by providing the precise feedback needed to establish energetic integrity, which increases our empowered options in the physical world.

Create Financial Security and Achieve Everything You’ve Ever Wanted To! Have you ever struggled to pay your bills? Find that no matter how hard you work to sort your finances out, you can’t seem to make any progress? Working on projects that just feel too overwhelming to complete and succeed in? Have you ever wanted to turn your dreams and plans into a reality? If you’ve said yes to any of these things or ever really wanted to take control of your life; THEN THIS POWERFUL GUIDE IS FOR YOU! Mastering The Law of Attraction for Money: 17 Secret Manifestation Techniques to Quickly Attract...