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Iron Cowboy - Redefine Impossible
- Narrado por: Millian Quinteros
- Duración: 9 h y 28 m
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Iron Cowboy is an endurance memoir in the tradition of Dean Karnazes’s Ultramarathon Man - a lifetime’s worth of intensely lived experience packed into 20 riveting chapters. Listeners will discover the secret to redefining their own goals and achieving great success. When James Lawrence (aka the Iron Cowboy) announced his plan to complete 50 full-distance triathlons in 50 consecutive days in all 50 states, the only person who believed that he could pull it off was James himself (and his wife, Sunny). An Ironman consists of a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run. In Lawrence’s case, he would have to complete those distances and then make it to the next state in time to do it all over again the next day. Even Lawrence’s coach didn’t think he could do it; he penciled in another event the day Lawrence was supposed to complete the challenge.
But with the support of Sunny and their five children in tow, and with grassroots support conjured always at the last minute via Facebook, Lawrence accomplished exactly what he set out to do. Iron Cowboy is the story of Lawrence’s herculean 50-day journey and all the wonderful, miserable, and life-threatening events that happened along the way, as well as a glance at his life leading up to the mission, and winning two prior world records.
Lawrence holds two world records in the Guinness Book of World Records: one for completing 22 half-Ironmans in one year (2010) and one for completing 30 full Ironmans in one year (2012). In 2015, he set a record for completing 50 Ironman distances in 50 states in 50 days. Through social media and press, Lawrence was able to find fans in each state - anywhere from three to 500 people - to complete some of the Ironman alongside him, and supporters were invited to join him for the Iron Cowboy 5k (the last 3.1 miles of James’s marathon); for his last Ironman in his home state of Utah, more than 3,500 people showed up. Along the way, Lawrence survived tropical storms, internal bleeding, hypothermia, hyperthermia, dehydration, nerve damage, infected foot blisters, a blood-clot scare, extreme sleep deprivation (he only got four to five hours of sleep each night), and a bike crash!
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The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the fiercest rivalries in triathlon, Dave Scott and Mark Allen raced shoulder to shoulder through Ironman’s 2.4-mile swim, 112-mile bike race, and 26.2-mile marathon. After 8 punishing hours, both men would demolish the previous record - and cross the finish line a mere 58 seconds apart.
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Fine Story....But the Narration!!!!
- De Gabriel en 01-15-14
De: Matt Fitzgerald
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From Para to Dakar
- Overcoming Paralysis and Conquering the Dakar Rally
- De: Joey Evans
- Narrado por: Joey Evans, Meredith Evans
- Duración: 10 h y 40 m
- Versión completa
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From Para to Dakar is so much more than the story of one man reaching the Dakar finish line. It is a story of friendship and respect, compassion and kindness. It is about defying the odds to reach a dream, it is about grit, endurance and raw courage, and it is inspiring in its true heroism.
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We are what we think
- De Joanne Scott en 03-02-24
De: Joey Evans
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You Are an Ironman
- How Six Weekend Warriors Chased Their Dream of Finishing the World's Toughest Triathlon
- De: Jacques Steinberg
- Narrado por: Kirby Heyborne
- Duración: 11 h y 35 m
- Versión completa
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As he did so masterfully in his New York Times best seller The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In this instance, the target is an Ironman triathlon---a 2.4-mile open-water swim followed by a 112-mile bike ride, then finally a 26-mile marathon run, all of which must be completed in no more than seventeen hours. Steinberg focuses not on the professional who live off the prize money and sponsorships, but on a handful of triathletes who regard the sport as a hobby.
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Eh
- De PS en 02-08-13
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Operation Ironman
- One Man's Four Month Journey from Hospital Bed to Ironman Triathlon
- De: George Mahood
- Narrado por: Nathaniel Priestley
- Duración: 8 h y 54 m
- Versión completa
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Operation Ironman follows George Mahood's hilarious and inspiring journey from a hospital bed to an Ironman triathlon. After major back surgery, George set himself the ultimate challenge: A 2.4 mile swim, a 112 mile bike ride, and a 26.2 mile run, all to be completed within 16 hours. He couldn't swim more than a length of front crawl, he had never ridden a proper road bike, he had not run further than 10k in 18 months...and he had never worn Lycra. He had four months to prepare. Could he do it?
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Great storyteller
- De nochum kurinsky en 08-19-21
De: George Mahood
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A Life Without Limits
- A World Champion's Journey
- De: Chrissie Wellington, Lance Armstrong - foreward
- Narrado por: Polly Lee, Chrissie Wellington
- Duración: 9 h y 54 m
- Versión completa
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In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line.
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Chrissie winning, on repeat
- De Mona en 03-13-13
De: Chrissie Wellington, y otros
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Running with Sherman
- The Donkey with the Heart of a Hero
- De: Christopher McDougall
- Narrado por: Christopher McDougall
- Duración: 12 h y 13 m
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When Chris McDougall agreed to take in a donkey from an animal hoarder, he thought it would be no harder than the rest of the adjustments he and his family had made after moving from Philadelphia to the heart of Pennsylvania Amish country. But when he arrived, Sherman was in such bad shape he could barely move, and his hair was coming out in clumps. Chris decided to undertake a radical rehabilitation program designed not only to heal Sherman's body but to heal his mind as well - and so Chris decided to teach Sherman how to run.
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amazing story
- De scott en 10-19-19
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I'll Push You
- A Journey of 500 Miles, Two Best Friends, and One Wheelchair
- De: Patrick Gray, Justin Skeesuck
- Narrado por: Patrick Gray, Justin Skeesuck
- Duración: 6 h y 27 m
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Meet Justin and Patrick. Born in the same hospital two days apart, they grew up together, faced life shoulder to shoulder, and were best man in each other's weddings. It was the way things had always been. It was the way things were always going to be. But then the unexpected struck - Justin was diagnosed with a progressive neuromuscular disease that robbed him of the use of his arms and legs. As Justin transitioned to life lived in a wheelchair, Patrick stayed by his side, and together they refused to give in to despair or physical limitations.
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Mixed Feelings!
- De Sharpie en 02-13-20
De: Patrick Gray, y otros
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To Be a Runner
- How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Person (and the World a Better Place)
- De: Martin Dugard
- Narrado por: Bernard Setaro Clark
- Duración: 5 h y 51 m
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With an exuberant mix of passion, insight, instruction, and humor, best-selling author - and lifelong runner - Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes. To Be a Runner represents a new way to write about running by bridging the chasm between the two categories of running books: how-to and personal narrative.
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Feels like a great run does
- De Aleksandar en 05-11-15
De: Martin Dugard
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My Life on the Run
- The Wit, Wisdom, and Insights of a Road Racing Icon
- De: Bart Yasso, Amby Burfoot - foreword
- Narrado por: Steven Roy Grimsley
- Duración: 6 h y 20 m
- Versión completa
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My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners.
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A fair running book, but there's better out there
- De Mark en 05-20-15
De: Bart Yasso, y otros
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Hell on Two Wheels
- De: Amy Snyder
- Narrado por: Sheila Stasack
- Duración: 9 h y 10 m
- Versión completa
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Three-time Ironman finisher Amy Snyder takes the wraps off the best kept secret in the sports world, the Race Across America (RAAM), a bicycle race like no other. Unlike its famous cousin the Tour de France, RAAM is much crazier, more gothic, and even savage: Once the gun goes off the clock doesn't stop, and the first rider to complete the prescribed 3,000-mile route is the victor. In Hell on Two Wheels, Snyder follows a group of athletes before, during, and after the 2009 RAAM.
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A documentary of the toughest bike race
- De James en 12-19-13
De: Amy Snyder
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Running Up That Hill
- The Highs and Lows of Going That Bit Further
- De: Vassos Alexander
- Narrado por: Vassos Alexander
- Duración: 8 h y 6 m
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Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing - including the legendary 152 mile Spartathlon, widely regarded as the world's most relentless race. Vassos dissects and explores the tenacity that propels many to keep on running and running and running....
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Enjoyable
- De Paul en 05-28-23
De: Vassos Alexander
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Surfacing
- From the Depths of Self-Doubt to Winning Big and Living Fearlessly
- De: Siri Lindley
- Narrado por: Siri Lindley
- Duración: 5 h y 35 m
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In
Surfacing, Siri Lindley opens up about her unique celebrity-dappled early life. When an NFL superstar notices her beautiful mother, her idyllic childhood is upended. Glitzy dinner parties and world travel pull her mother away, and Lindley grows up feeling alone and out of place. As her intense loneliness grows into anger, she lashes out against her New England life of privilege.
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I m sorry but it sucks!!
- De Carlos Amador en 05-07-17
De: Siri Lindley
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On My Own Two Feet
- From Losing My Legs to Learning the Dance of Life
- De: Amy Purdy, Michelle Burford
- Narrado por: Amy Purdy, Jorjeana Marie
- Duración: 7 h y 53 m
- Versión completa
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In this poignant and uplifting memoir, Dancing with the Stars sensation Amy Purdy reveals the story of how losing her legs led her to find a spiritual path. When the Las Vegas native was just nineteen, she came down with bacterial meningitis and was given less than a two percent chance of survival. In a near-death experience, she saw three figures who told her: “You can come with us, or you can stay. No matter what happens in your life, it's all going to make sense in the end." In that moment, Amy chose to live.
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A Powerful Memoir of Truimph over Tragedy
- De ElizOF en 01-31-22
De: Amy Purdy, y otros
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The Tour According to G
- My Journey to the Yellow Jersey
- De: Geraint Thomas
- Narrado por: Dafydd Pritchard
- Duración: 6 h y 29 m
- Versión completa
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For years Geraint Thomas appeared blessed with extraordinary talent but jinxed at the greatest bike race in the world: twice an Olympic gold medallist on the track, Commonwealth champion, yet at the Tour de France a victim of crashes, bad luck and his willingness to sacrifice himself for his teammates. In the summer of 2018, that curse was blown away in spectacular fashion - from the cobbles of the north and the iconic mountain climbs of the Alps to the brutal slopes of the Pyrenees and, finally, the Champs-Elysees in Paris.
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Not a fan of GT but really enjoyed the book
- De Richy en 01-27-19
De: Geraint Thomas
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Short Fat Chick to Marathon Runner
- De: Kerre Woodham, Gaz Brown
- Narrado por: Kerre Woodham, Gaz Brown
- Duración: 5 h y 13 m
- Versión completa
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When celebrated radio personality and columnist Kerre Woodham found herself 40, overweight, and depressed she faced two choices - do nothing and probably not make it to 50 or do something and get her life back. Fortunately for all of us, and especially those women who like to eat and dress well, she decided to fight back. Leaving kilos of herself and two bra sizes behind 'somewhere in the Waitakeres', she embarked on a fitness and training regime, with a goal to complete the Auckland marathon.
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Inspiring, funny and informative
- De Michelle en 11-14-13
De: Kerre Woodham, y otros
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Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly unique challenge, one that would force him to grow as a person and as an athlete: breaking the speed record for the Appalachian Trail.
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David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points. Having run more than a hundred races, including the Leadville 100-Mile Trail Run and the Hardrock 100, David has achieved unimaginable success in the ultramarathon world, considering his humble start.
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The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the fiercest rivalries in triathlon, Dave Scott and Mark Allen raced shoulder to shoulder through Ironman’s 2.4-mile swim, 112-mile bike race, and 26.2-mile marathon. After 8 punishing hours, both men would demolish the previous record - and cross the finish line a mere 58 seconds apart.
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Fine Story....But the Narration!!!!
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In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family, to his early beginnings in running (he hated it), to his slow transition to ultrarunning and veganism, to his world-spanning, record-breaking races, Scott's story shows the power of an iron will and blows apart all the stereotypes of what athletes should eat to fuel optimal performance.
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For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater. Now, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire.
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The ultimate endurance athlete, Marshall Ulrich has run more than 100 foot races averaging over 100 miles each, completed 12 expedition-length adventure races, and ascended the seven summits - including Mount Everest. Yet, his run from California to New York - the equivalent of running two marathons and a 10k every day for nearly two months straight - proved to be his most challenging effort yet. In Running on Empty, he shares the gritty backstory of his run and the excruciating punishments he endured on the road.
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Selfish man, lacking insight
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Ultramarathon Man helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way. He gives personal details on the essential pillars of health—fitness, diet, and sleep. What does he eat, what supplements does he take, and what kind of mattress does he sleep on? Aging well takes work, and the man who hasn’t stopped is sharing the tips and learnings that have kept him going.
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In the Spell of the Barkley
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- De: Michiel Panhuysen
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Welcome to the Barkley Marathons, a fever dream of an ultra event, inspired by a prison break, heralded by a conch blast, paid for in cigarettes and socks, and completed only by a select few. A race in which competitors haul themselves up mountains, through extreme weather conditions, beyond pain and exhaustion, mile after mile. Completed 60 miles? That’s just the fun run. In the Spell of the Barkley is a story of sporting obsession, exploring what drives individuals to challenge themselves at the limits of what is possible – and what it takes to succeed.
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3/5 - a fun run but not a finish.
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Winning
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- Narrado por: Pete Simonelli
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Historia
From the elite performance coach who authored the international best seller Relentless and whose clients have included Michael Jordan, Kobe Bryant, and Dwyane Wade, comes this brutally honest formula for winning in business, sports, or any arena where the battle is fiercely unforgiving.
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Used car salesman handbook
- De aaron en 05-30-21
De: Tim S. Grover, y otros
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- De: Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrado por: Robert G. Slade
- Duración: 11 h y 9 m
- Versión completa
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Historia
Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
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Loved the content; narration frustrated me
- De Riverside Fan en 03-01-18
De: Alexander Hutchinson, y otros
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Scars and Stripes
- An Unapologetically American Story of Fighting the Taliban, UFC Warriors, and Myself
- De: Tim Kennedy, Nick Palmisciano
- Narrado por: Tim Kennedy
- Duración: 15 h y 52 m
- Versión completa
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From decorated Green Beret sniper, UFC headliner, and all around badass Tim Kennedy, a rollicking, inspirational memoir offering lessons in how to embrace failure and weather storms, in order to unlock the strongest version of yourself.
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First review!!!
- De Amazon Customer en 06-07-22
De: Tim Kennedy, y otros
Lo que los oyentes dicen sobre Iron Cowboy - Redefine Impossible
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Anonymous User
- 12-09-21
Will help put struggle into perspective
This book will help you reframe what is possible and what real mental toughness looks like.
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- eric nuetzel
- 05-23-22
it's OKAY
there's no way that the story was this boring. seems to not be told well.
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- Krista C.
- 10-25-23
I love the Iron Cowboy!
I have been following the Iron Cowboy and his many feats of endurance. I was super excited to “read” this book once I got it. The story is wonderfully written and makes you feel like you’re there. Unfortunately, because I’ve heard the Iron Cowboy speak so many times, the narrator of this audiobook left little to be desired.
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- EHS
- 04-29-21
if you're a Triathlete, this is a must-read
Enjoyed the book very much. Went into much more detail than the IMDb documentary. if you like the grit and mental brutality this sport requires, you'll love the stories within this book.
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- PO
- 07-19-21
Great story, HORRID performance
James Lawrence is one of the most impressive people on the planet. His story is incredible. I just wish they hadn’t chosen to record this book using a robot voice program. I wish James had just done the book himself. Still worth the read, but really hard to get through due to the voice.
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- Cindy
- 11-21-21
Great story but damn
I think i counted 5 or 6 times james said young living essential oils. Lol thats some shady mlm stuff.
James sounds like a amazing bad ass iron man but he did himself no favors writing this book seems like he blamed everything on everyone else, didn’t take responsibility for anything going bad. The story sounded like he took advantage of people and threw his friends and people helping him under the bus for the smallest reason. Oh course thats just what i got out of the story!
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- Georgie
- 08-25-21
I struggled to finish from begining to end
So, I'm really late on who the Iron Cowboy is. I was browsing Amazon prime and saw the documentary. watched it with my eyes wide open and didn't look at my phone once! blown away.Looked James up and he just finished his 101 iron man's.But I figure let's go to the begining. I picked up the audible to find more details. honestly, I thought this book was all over the place. it was like a couple books, then like a deck of cards flipped into each other. I personally had a hard time following along. The book is about the torcher of the iron man's. I feel like I know all about his shoulder, because it was like the focus of every chapter. I get it, it hurt. But that's tik tok or youtube podcast content. Granted, by day 7, it was terrible. But, that's just about all this book is. In the end, it's still not much. I'm really impressed with Iron Cowboy, just not with this book. I think the author that helped David Goggins, did such a better job capturing his story. anyways, I would recommend the documentary. Not the book.
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- Kait
- 10-04-21
Great story, wonky narration
I loved the story. The narration was kind of wonky in that the narrator made weird pauses where there shouldn't be, like there were commas in places there shouldn't be.
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- Syd
- 03-22-21
Great story!!
Loved this story! What a motivating individual! I will re listen when inspiration is needed.
The reading voice was monotonous and sounds quite robotic often... my only complaint.
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- Zackery Nicholson
- 04-09-22
Not the right narrator
I'm never one to write bad reviews but I feel it must be said that the narration doesn't match the power of the story. James is one of the most incredible and inspiring athletes of our millennium. His journey has without a doubt changed my life and the lives of anyone who hears it or was apart of it. When I hear James speak on podcasts and other interviews I get fired up & teary. I simply didn't get much of that feeling from this narration. I don't mean to take anything away from Millian as he has a nice voice and doesn't have poor narration skills it just doesn't fit the tone of the story. I felt bored listening to this book and am struggling to finish it. I want to hear James narrate his mental & physical pain and suffering first hand. Its so much more powerful that way.
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