-
The Imp of the Mind
- Exploring the Silent Epidemic of Obsessive Bad Thoughts
- Narrado por: Michael Quinlan
- Duración: 4 h y 43 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
The Imp of the Mind
Compra ahora por US$11.66
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- De: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrado por: Senn Annis
- Duración: 5 h y 23 m
- Versión completa
-
General4.5 out of 5 stars 432
-
Narración:4.5 out of 5 stars 359
-
Historia4.5 out of 5 stars 349
If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
-
5 out of 5 stars
-
It does help
- De danielle en 09-29-20
De: Sally M. Winston PsyD, y otros
-
Relationship OCD
- A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
- De: Sheva Rajaee MFT
- Narrado por: Siiri Scott
- Duración: 7 h y 45 m
- Versión completa
-
General5 out of 5 stars 49
-
Narración:4.5 out of 5 stars 45
-
Historia5 out of 5 stars 45
If your fears so extreme that they threaten to destroy an otherwise healthy relationship, you may have relationship OCD - a form of obsessive-compulsive disorder (OCD) that causes chronic obsessive doubt and anxiety in relationships. So, how can you free yourself to discover deeper intimacy and security? Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment.
-
5 out of 5 stars
-
Triggering, but oh so worth it!
- De Reader en 06-29-22
De: Sheva Rajaee MFT
-
Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- De: Jeffrey M. Schwartz
- Narrado por: Jeffrey M. Schwartz
- Duración: 10 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 297
-
Narración:4.5 out of 5 stars 232
-
Historia4.5 out of 5 stars 232
An estimated five million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return.
-
2 out of 5 stars
-
Author should have hired a reader
- De NJ en 06-14-18
-
The Happiness Trap
- How to Stop Struggling and Start Living
- De: Russ Harris
- Narrado por: Russ Harris
- Duración: 12 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 193
-
Narración:4.5 out of 5 stars 158
-
Historia4.5 out of 5 stars 158
Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.
-
5 out of 5 stars
-
Good book for people with anxiety and depression
- De Jagdeep S Sandhu en 01-19-22
De: Russ Harris
-
"Pure O" OCD
- Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- De: Chad LeJeune PhD
- Narrado por: Lyle Blaker
- Duración: 7 h y 19 m
- Versión completa
-
General5 out of 5 stars 5
-
Narración:5 out of 5 stars 5
-
Historia5 out of 5 stars 5
Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms. These "hidden compulsions" can include constant reassurance seeking, obsessive regret or worry, and may involve avoidance, excessive preparation, and thought rituals. They can also cloud your judgement, causing you to make decisions based on fears and compulsions instead of your values. So, how do you break this obsessive cycle?
De: Chad LeJeune PhD
-
Freedom from Obsessive Compulsive Disorder (Updated Edition)
- A Personalized Recovery Program for Living with Uncertainty
- De: Jonathan Grayson
- Narrado por: Tom Parks
- Duración: 14 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 14
-
Narración:4.5 out of 5 stars 12
-
Historia4.5 out of 5 stars 12
Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals.
-
1 out of 5 stars
-
Horrible book on OCD!!!! DO NOT BUY!
- De Mitch Hewitt en 04-07-22
De: Jonathan Grayson
-
Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- De: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrado por: Senn Annis
- Duración: 5 h y 23 m
- Versión completa
-
General4.5 out of 5 stars 432
-
Narración:4.5 out of 5 stars 359
-
Historia4.5 out of 5 stars 349
If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
-
5 out of 5 stars
-
It does help
- De danielle en 09-29-20
De: Sally M. Winston PsyD, y otros
-
Relationship OCD
- A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
- De: Sheva Rajaee MFT
- Narrado por: Siiri Scott
- Duración: 7 h y 45 m
- Versión completa
-
General5 out of 5 stars 49
-
Narración:4.5 out of 5 stars 45
-
Historia5 out of 5 stars 45
If your fears so extreme that they threaten to destroy an otherwise healthy relationship, you may have relationship OCD - a form of obsessive-compulsive disorder (OCD) that causes chronic obsessive doubt and anxiety in relationships. So, how can you free yourself to discover deeper intimacy and security? Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment.
-
5 out of 5 stars
-
Triggering, but oh so worth it!
- De Reader en 06-29-22
De: Sheva Rajaee MFT
-
Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- De: Jeffrey M. Schwartz
- Narrado por: Jeffrey M. Schwartz
- Duración: 10 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 297
-
Narración:4.5 out of 5 stars 232
-
Historia4.5 out of 5 stars 232
An estimated five million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return.
-
2 out of 5 stars
-
Author should have hired a reader
- De NJ en 06-14-18
-
The Happiness Trap
- How to Stop Struggling and Start Living
- De: Russ Harris
- Narrado por: Russ Harris
- Duración: 12 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 193
-
Narración:4.5 out of 5 stars 158
-
Historia4.5 out of 5 stars 158
Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.
-
5 out of 5 stars
-
Good book for people with anxiety and depression
- De Jagdeep S Sandhu en 01-19-22
De: Russ Harris
-
"Pure O" OCD
- Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- De: Chad LeJeune PhD
- Narrado por: Lyle Blaker
- Duración: 7 h y 19 m
- Versión completa
-
General5 out of 5 stars 5
-
Narración:5 out of 5 stars 5
-
Historia5 out of 5 stars 5
Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms. These "hidden compulsions" can include constant reassurance seeking, obsessive regret or worry, and may involve avoidance, excessive preparation, and thought rituals. They can also cloud your judgement, causing you to make decisions based on fears and compulsions instead of your values. So, how do you break this obsessive cycle?
De: Chad LeJeune PhD
-
Freedom from Obsessive Compulsive Disorder (Updated Edition)
- A Personalized Recovery Program for Living with Uncertainty
- De: Jonathan Grayson
- Narrado por: Tom Parks
- Duración: 14 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 14
-
Narración:4.5 out of 5 stars 12
-
Historia4.5 out of 5 stars 12
Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals.
-
1 out of 5 stars
-
Horrible book on OCD!!!! DO NOT BUY!
- De Mitch Hewitt en 04-07-22
De: Jonathan Grayson
-
Is Fred in the Refrigerator?
- Taming OCD and Reclaiming My Life
- De: Shala Nicely, Jeff Bell - foreword, Reid Wilson - afterword
- Narrado por: Shala Nicely
- Duración: 9 h y 3 m
- Versión completa
-
General5 out of 5 stars 72
-
Narración:4.5 out of 5 stars 58
-
Historia5 out of 5 stars 59
Narrated with wry wit, unflinching candor, and resounding insight, Shala takes listeners on a riveting journey into the dark and dimly understood inner workings of OCD and its frequent co-conspirator, body dysmorphic disorder (BDD). Thwarted repeatedly as she struggles to escape the clutches of these formidable foes, she finally stumbles upon an unexpected path to freedom. As she journeys into the heart of fear to reclaim her life, she weaves a self-compassionate road map to recovery: to living in an uncertain world and being happy anyway.
-
5 out of 5 stars
-
Very informative
- De Shay en 05-16-21
De: Shala Nicely, y otros
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel A. van der Kolk
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
- Versión completa
-
General5 out of 5 stars 11,008
-
Narración:5 out of 5 stars 9,215
-
Historia5 out of 5 stars 9,124
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
4 out of 5 stars
-
Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
-
Dare
- The New Way to End Anxiety and Stop Panic Attacks Fast
- De: Barry McDonagh
- Narrado por: Barry McDonagh
- Duración: 6 h y 19 m
- Versión completa
-
General5 out of 5 stars 2,170
-
Narración:5 out of 5 stars 1,864
-
Historia5 out of 5 stars 1,843
If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book. Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live lives free from anxiety or panic attacks.
-
2 out of 5 stars
-
Audio Book is not the right medium for this
- De Natalie Perez en 12-26-17
De: Barry McDonagh
-
Rewire Your OCD Brain
- Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
- De: Catherine M. Pittman PhD, William H. Youngs PhD
- Narrado por: Kitty Hendrix
- Duración: 7 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 60
-
Narración:4.5 out of 5 stars 52
-
Historia4.5 out of 5 stars 51
If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good.
-
5 out of 5 stars
-
A must read for anyone with OCD in their life
- De Amanda Buccheri en 02-11-23
De: Catherine M. Pittman PhD, y otros
-
Pure
- De: Rose Cartwright
- Narrado por: Charly Clive
- Duración: 8 h y 17 m
- Versión completa
-
General5 out of 5 stars 36
-
Narración:5 out of 5 stars 27
-
Historia5 out of 5 stars 27
Rose Cartwright has OCD, but not as you know it. Pure is the true story of her 10-year struggle with ‘Pure O’, a little-known form of the condition, which causes her to experience intrusive sexual thoughts of shocking intensity. It is a brave and frequently hilarious account of a woman who refused to give up, despite being undermined at every turn by her obsessions and enduring years of misdiagnosis and failed therapies.
-
5 out of 5 stars
-
Enlightening, thoughtful
- De Shae en 05-04-24
De: Rose Cartwright
-
Meditations for OCD
- 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
- De: Shivani Batra
- Narrado por: Letizia Turini
- Duración: 5 h
- Versión completa
-
General5 out of 5 stars 28
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?
De: Shivani Batra
-
The Mindfulness Workbook for OCD, Second Edition
- A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- De: Jon Hershfield MFT, Tom Corboy MFT, James Claiborn PhD ABPP - foreword
- Narrado por: Daniel Henning
- Duración: 7 h y 29 m
- Versión completa
-
General5 out of 5 stars 5
-
Narración:5 out of 5 stars 4
-
Historia5 out of 5 stars 4
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD.
De: Jon Hershfield MFT, y otros
-
The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- De: Bruce D. Perry, Maia Szalavitz
- Narrado por: Chris Kipiniak
- Duración: 13 h y 10 m
- Versión completa
-
General5 out of 5 stars 2,198
-
Narración:5 out of 5 stars 1,838
-
Historia5 out of 5 stars 1,831
How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope. Only when we understand the science of the mind and the power of love and nurturing can we hope to heal the spirit of even the most wounded child.
-
4 out of 5 stars
-
Nice to see some good come to those abused/neglect
- De C. Turner en 06-07-19
De: Bruce D. Perry, y otros
-
What About Men?
- A Feminist Answers the Question
- De: Caitlin Moran
- Narrado por: Caitlin Moran
- Duración: 8 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 25
-
Narración:5 out of 5 stars 19
-
Historia4.5 out of 5 stars 19
Like anyone who discusses the problems of girls and women in public, Caitlin Moran has often been confronted with the question: “But what about men?” And at first, tbh, she dgaf. Boys, and men, are fine, right? Feminism doesn’t need to worry about them. However, around the time she heard an angry young man saying he was “boycotting” International Women’ Day because “It's easier to be a woman than a man these days,” she started to wonder: are unhappy boys, and men, also making unhappy women?
-
5 out of 5 stars
-
The book I'm going to recommend to my friends
- De Fishburn en 10-17-23
De: Caitlin Moran
-
The Man Who Couldn't Stop
- De: David Adam
- Narrado por: Daniel Philpott
- Duración: 7 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 178
-
Narración:4.5 out of 5 stars 153
-
Historia4.5 out of 5 stars 154
In this captivating fusion of science and personal memoir, writer David Adam explores the weird thoughts that exist within every mind. David has suffered from OCD for twenty years, and The Man Who Couldn’t Stop is his honest attempt to understand the condition. At what point does a harmless idea become a blinding blizzard of unwanted thoughts? Drawing on the latest research on the brain, as well as historical accounts of patients and their treatments, this is an audiobook that will challenge the way you think.
-
5 out of 5 stars
-
Amazing look into the mind of OCD
- De K. Sorensen en 01-27-15
De: David Adam
-
The Upward Spiral
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- De: Alex Korb PhD.
- Narrado por: David deVries
- Duración: 5 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 2,000
-
Narración:4.5 out of 5 stars 1,690
-
Historia4.5 out of 5 stars 1,673
Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this audiobook offers dozens of little things you can do every day to rewire your brain and create an upward spiral towardsa happier, healthier life.
-
5 out of 5 stars
-
Practical & Positive
- De Sara en 07-05-15
De: Alex Korb PhD.
-
In the Realm of Hungry Ghosts
- Close Encounters with Addiction
- De: Gabor Maté MD
- Narrado por: Daniel Maté
- Duración: 16 h y 18 m
- Versión completa
-
General5 out of 5 stars 1,334
-
Narración:5 out of 5 stars 1,113
-
Historia5 out of 5 stars 1,106
In this timely and profoundly original book, best-selling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them, and what is needed to liberate ourselves from their hold on our emotions and behaviours.
-
4 out of 5 stars
-
Gabor should have been the narrator
- De Stacey en 08-16-19
De: Gabor Maté MD
Resumen del Editor
A leading expert on obsessive compulsive disorder explores the hidden epidemic that afflicts millions of Americans.
In the first book to fully examine obsessive bad thoughts, Dr. Lee Baer combines the latest research with his own extensive experience in treating this widespread syndrome. Drawing on information ranging from new advances in brain technology to pervasive social taboos, Dr. Baer explores the root causes of bad thoughts, why they can spiral out of control, and how to recognize the crucial difference between harmless and dangerous bad thoughts.
An illuminating and accessible guide to the kinds of thoughts that create extreme fear, guilt, and worry, The Imp of the Mind provides concrete solutions to a tormenting and debilitating disorder. Including special sections on the prescription medications that have proven effective, it is “a beautifully written book that can be a great help to people who want to know what to do about obsessions” (Isaac Marks, MD, author of Living with Fear: Understanding and Coping with Anxiety).
Más títulos del mismo
Relacionado con este tema
-
Suspicious Minds
- How Culture Shapes Madness
- De: Joel Gold, Ian Gold
- Narrado por: Joel Gold, Ian Gold
- Duración: 9 h y 51 m
- Versión completa
-
General4 out of 5 stars 109
-
Narración:4 out of 5 stars 100
-
Historia4 out of 5 stars 101
Mr. A. was admitted to Dr. Joel Gold’s inpatient unit at Bellevue Hospital in 2002. He was, he said, being filmed constantly, and his life was being broadcast around the world "like The Truman Show" - the 1998 film depicting a man who is unknowingly living out his life as the star of a popular soap opera. Over the next few years, Gold saw a number of patients suffering from what he and his brother, Dr. Ian Gold, began calling the "Truman Show Delusion," launching them on a quest to understand the nature of this particular phenomenon and the nature of madness itself.
-
3 out of 5 stars
-
Intriguing
- De L. K. en 04-18-16
De: Joel Gold, y otros
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel A. van der Kolk
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
- Versión completa
-
General5 out of 5 stars 11,008
-
Narración:5 out of 5 stars 9,215
-
Historia5 out of 5 stars 9,124
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
4 out of 5 stars
-
Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
-
Emotional Intelligence
- De: Daniel Goleman
- Narrado por: Barrett Whitener
- Duración: 13 h y 32 m
- Versión completa
-
General4 out of 5 stars 3,592
-
Narración:4 out of 5 stars 2,581
-
Historia4.5 out of 5 stars 2,537
It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you.
-
3 out of 5 stars
-
Good info, hard to listen sometimes
- De Stephanie en 04-16-03
De: Daniel Goleman
-
Crazy Like Us
- The Globalization of the American Psyche
- De: Ethan Watters
- Narrado por: Patrick Lawlor
- Duración: 8 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 146
-
Narración:4.5 out of 5 stars 124
-
Historia4.5 out of 5 stars 122
America has been the world leader in generating new mental health treatments and modern theories of the human psyche. We export our psychopharmaceuticals packaged with the certainty that our biomedical knowledge will relieve the suffering and stigma of mental illness. We categorize disorders, thereby defining mental illness and health, and then parade these seemingly scientific certainties in front of the world.
-
1 out of 5 stars
-
He is a reporter...
- De Briana en 05-07-18
De: Ethan Watters
-
Transcendence
- Healing and Transformation Through Transcendental Meditation
- De: Norman E. Rosenthal
- Narrado por: Gildart Jackson
- Duración: 8 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 351
-
Narración:4.5 out of 5 stars 295
-
Historia4.5 out of 5 stars 289
Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.
-
3 out of 5 stars
-
Inspirational yet "Informercional"
- De James en 05-24-13
-
Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- De: Francine Shapiro
- Narrado por: Karen White
- Duración: 12 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 810
-
Narración:4.5 out of 5 stars 675
-
Historia4.5 out of 5 stars 666
Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
-
3 out of 5 stars
-
NOT ENOUGH ON SOLUTIONS
- De MZHOLLAND en 08-20-12
De: Francine Shapiro
-
Suspicious Minds
- How Culture Shapes Madness
- De: Joel Gold, Ian Gold
- Narrado por: Joel Gold, Ian Gold
- Duración: 9 h y 51 m
- Versión completa
-
General4 out of 5 stars 109
-
Narración:4 out of 5 stars 100
-
Historia4 out of 5 stars 101
Mr. A. was admitted to Dr. Joel Gold’s inpatient unit at Bellevue Hospital in 2002. He was, he said, being filmed constantly, and his life was being broadcast around the world "like The Truman Show" - the 1998 film depicting a man who is unknowingly living out his life as the star of a popular soap opera. Over the next few years, Gold saw a number of patients suffering from what he and his brother, Dr. Ian Gold, began calling the "Truman Show Delusion," launching them on a quest to understand the nature of this particular phenomenon and the nature of madness itself.
-
3 out of 5 stars
-
Intriguing
- De L. K. en 04-18-16
De: Joel Gold, y otros
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel A. van der Kolk
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
- Versión completa
-
General5 out of 5 stars 11,008
-
Narración:5 out of 5 stars 9,215
-
Historia5 out of 5 stars 9,124
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
4 out of 5 stars
-
Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
-
Emotional Intelligence
- De: Daniel Goleman
- Narrado por: Barrett Whitener
- Duración: 13 h y 32 m
- Versión completa
-
General4 out of 5 stars 3,592
-
Narración:4 out of 5 stars 2,581
-
Historia4.5 out of 5 stars 2,537
It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you.
-
3 out of 5 stars
-
Good info, hard to listen sometimes
- De Stephanie en 04-16-03
De: Daniel Goleman
-
Crazy Like Us
- The Globalization of the American Psyche
- De: Ethan Watters
- Narrado por: Patrick Lawlor
- Duración: 8 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 146
-
Narración:4.5 out of 5 stars 124
-
Historia4.5 out of 5 stars 122
America has been the world leader in generating new mental health treatments and modern theories of the human psyche. We export our psychopharmaceuticals packaged with the certainty that our biomedical knowledge will relieve the suffering and stigma of mental illness. We categorize disorders, thereby defining mental illness and health, and then parade these seemingly scientific certainties in front of the world.
-
1 out of 5 stars
-
He is a reporter...
- De Briana en 05-07-18
De: Ethan Watters
-
Transcendence
- Healing and Transformation Through Transcendental Meditation
- De: Norman E. Rosenthal
- Narrado por: Gildart Jackson
- Duración: 8 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 351
-
Narración:4.5 out of 5 stars 295
-
Historia4.5 out of 5 stars 289
Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.
-
3 out of 5 stars
-
Inspirational yet "Informercional"
- De James en 05-24-13
-
Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- De: Francine Shapiro
- Narrado por: Karen White
- Duración: 12 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 810
-
Narración:4.5 out of 5 stars 675
-
Historia4.5 out of 5 stars 666
Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
-
3 out of 5 stars
-
NOT ENOUGH ON SOLUTIONS
- De MZHOLLAND en 08-20-12
De: Francine Shapiro
-
Falling into the Fire
- A Psychiatrist's Encounters with the Mind in Crisis
- De: Christine Montross
- Narrado por: Christine Montross
- Duración: 8 h y 56 m
- Versión completa
-
General4.5 out of 5 stars 91
-
Narración:4.5 out of 5 stars 84
-
Historia4.5 out of 5 stars 84
Falling into the Fire is psychiatrist Christine Montross's thoughtful investigation of the gripping patient encounters that have challenged and deepened her practice. Beautifully written, deeply felt, Falling into the Fire brings us inside the doctor’s mind, illuminating the grave human costs of mental illness as well as the challenges of diagnosis and treatment. At once rigorous and meditative, Falling into the Fire is an intimate portrait of psychiatry, allowing the reader to witness the humanity of the practice and the enduring mysteries of the mind.
-
2 out of 5 stars
-
Buy this book! and READ it
- De joyce en 08-15-13
-
Capture
- Unraveling the Mystery of Mental Suffering
- De: David A. Kessler MD
- Narrado por: Sean Pratt
- Duración: 9 h y 34 m
- Versión completa
-
General4 out of 5 stars 89
-
Narración:4.5 out of 5 stars 80
-
Historia4 out of 5 stars 81
Why do we think, feel, and act in ways we wish we did not? For decades, New York Times best-selling author Dr. David A. Kessler has studied this question with regard to tobacco, food, and drugs. Over the course of these investigations, he identified one underlying mechanism common to a broad range of human suffering. This phenomenon - capture - is the process by which our attention is hijacked and our brains commandeered by forces outside our control.
-
1 out of 5 stars
-
Confused
- De TS en 05-17-16
-
The Gift of Adversity
- The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections
- De: Norman E. Rosenthal M.D.
- Narrado por: Erik Synnestvedt
- Duración: 10 h y 21 m
- Versión completa
-
General4 out of 5 stars 71
-
Narración:4 out of 5 stars 59
-
Historia4 out of 5 stars 58
The noted research psychiatrist explores how life's disappointments and difficulties provide us with the lessons we need to become better, bigger, and more resilient human beings. Adversity is an irreducible fact of life. Although we can and should learn from all experiences, both positive and negative best-selling author Dr. Norman E. Rosenthal believes that adversity is by far the best teacher most of us will ever encounter.
-
4 out of 5 stars
-
Book ruined by the narrator
- De David C. en 12-07-22
-
Manufacturing Depression
- The Secret History of a Modern Disease
- De: Gary Greenberg
- Narrado por: Kirby Heyborne
- Duración: 14 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 45
-
Narración:4.5 out of 5 stars 34
-
Historia4.5 out of 5 stars 33
Am I happy enough? This has been a pivotal question since America's inception. "Am I not happy enough because I am depressed?" is a more recent version. Psychotherapist Gary Greenberg shows how depression has been manufactured---not as an illness but as an idea about our suffering, its source, and its relief. He challenges us to look at depression in a new way.
-
5 out of 5 stars
-
Modern Gonzo Tour de Force
- De S. Frank en 11-12-11
De: Gary Greenberg
-
This Isn't What I Expected, 2nd Edition
- Overcoming Postpartum Depression
- De: Karen R. Kleiman MSW LCSW, Valerie Davis Raskin MD
- Narrado por: Norah Tocci
- Duración: 10 h y 56 m
- Versión completa
-
General4.5 out of 5 stars 45
-
Narración:4.5 out of 5 stars 35
-
Historia4.5 out of 5 stars 34
If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. In this definitive guide, postpartum experts Karen Kleiman and Valerie Davis Raskin offer compassionate support and solid advice on dealing with every aspect of PPD. Their proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence.
-
5 out of 5 stars
-
Great info for postpartum moms and dads
- De Makayla Stewart en 01-22-23
De: Karen R. Kleiman MSW LCSW, y otros
-
The Depths
- The Evolutionary Origins of the Depression Epidemic
- De: Jonathan Rottenberg
- Narrado por: Walter Dixon
- Duración: 4 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 49
-
Narración:4.5 out of 5 stars 37
-
Historia4.5 out of 5 stars 37
Nearly every depressed person is assured by doctors, well-meaning friends and family, the media, and ubiquitous advertisements that the underlying problem is a chemical imbalance. Such a simple defect should be fixable, yet despite all of the resources that have been devoted to finding a pharmacological solution, depression remains stubbornly widespread. Why are we losing this fight?
-
4 out of 5 stars
-
Great read for understanding
- De Adam en 02-04-15
-
Unbroken Brain
- A Revolutionary New Way of Understanding Addiction
- De: Maia Szalavitz
- Narrado por: Marisa Vitali
- Duración: 12 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 747
-
Narración:4.5 out of 5 stars 670
-
Historia4.5 out of 5 stars 669
Challenging both the idea of the addict's "broken brain" and the notion of a simple "addictive personality", Unbroken Brain offers a radical and groundbreaking new perspective, arguing that addiction is a learning disorder, and shows how seeing the condition this way can untangle our current debates over treatment, prevention, and policy.
-
4 out of 5 stars
-
Not what I expected
- De Jennifer Sader en 08-28-16
De: Maia Szalavitz
-
The Book of Woe
- The DSM and the Unmaking of Psychiatry
- De: Gary Greenberg
- Narrado por: David Drummond
- Duración: 14 h
- Versión completa
-
General4 out of 5 stars 68
-
Narración:4 out of 5 stars 61
-
Historia4 out of 5 stars 60
For more than two years, author and psychotherapist Gary Greenberg has embedded himself in the war that broke out over the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (the DSM) - the American Psychiatric Association's (APA) compendium of mental illnesses and what Greenberg calls "the book of woe". Since its debut in 1952, the book has been frequently revised, and with each revision, the "official" view on which psychological problems constitute mental illness has changed.
-
2 out of 5 stars
-
Disappointment
- De NYNM en 06-03-13
De: Gary Greenberg
-
Clean
- Overcoming Addiction and Ending America’s Greatest Tragedy
- De: David Sheff
- Narrado por: Jeff Cummings
- Duración: 13 h y 30 m
- Versión completa
-
General4 out of 5 stars 123
-
Narración:4 out of 5 stars 104
-
Historia4 out of 5 stars 104
Addiction is a preventable, treatable disease, not a moral failing. As with other illnesses, the approaches most likely to work are based on science - not on faith, tradition, contrition, or wishful thinking. These facts are the foundation of Clean, a myth-shattering look at drug abuse by the author of Beautiful Boy. Based on the latest research in psychology, neuroscience, and medicine, Clean is a leap beyond the traditional approaches to prevention and treatment of addiction.
-
1 out of 5 stars
-
Unbearable narration
- De John en 09-10-14
De: David Sheff
-
The Psychopath Inside
- A Neuroscientist's Personal Journey into the Dark Side of the Brain
- De: James Fallon
- Narrado por: Walter Dixon
- Duración: 4 h y 58 m
- Versión completa
-
General4.5 out of 5 stars 573
-
Narración:4.5 out of 5 stars 488
-
Historia4.5 out of 5 stars 483
The memoir of a neuroscientist whose research led him to a bizarre personal discovery, James Fallon had spent an entire career studying how our brains affect our behavior when his research suddenly turned personal. While studying brain scans of several family members, he discovered that one perfectly matched a pattern he’d found in the brains of serial killers. This meant one of two things: Either his family’s scans had been mixed up with those of felons or someone in his family was a psychopath.
-
4 out of 5 stars
-
Entertaining story with some quick neuroscience
- De smarmer en 09-21-14
De: James Fallon
-
The Pain Chronicles
- Cures, Myths, Mysteries, Prayers, Diaries, Brain Scans, Healing, and the Science of Suffering
- De: Melanie Thernstrom
- Narrado por: Laural Merlington
- Duración: 11 h y 30 m
- Versión completa
-
General4 out of 5 stars 151
-
Narración:4 out of 5 stars 66
-
Historia4 out of 5 stars 63
Each of us will know physical pain in our lives, but none of us knows when it will come or how long it will stay. Today as much as 10 percent of the population of the United States suffers from chronic pain. It is more widespread, misdiagnosed, and undertreated than any major disease. While recent research has shown that pain produces pathological changes to the brain and spinal cord, many doctors and patients still labor under misguided cultural notions and outdated scientific dogmas.
-
5 out of 5 stars
-
Informative, well researched and nicely written
- De Nathan O'Hara en 08-21-10
-
One Nation Under Therapy
- How the Helping Culture is Eroding Self-Reliance
- De: Christina Hoff Sommers, Sally Satel
- Narrado por: Dianna Dorman
- Duración: 8 h y 30 m
- Versión completa
-
General4 out of 5 stars 134
-
Narración:4.5 out of 5 stars 102
-
Historia4 out of 5 stars 101
Americans have traditionally placed great value on self-reliance and fortitude. Recent decades, however, have seen the rise of a therapeutic ethic that views Americans as emotionally underdeveloped, requiring the ministrations of mental-health professionals to cope with life's vicissitudes. Today, having a book for every ailment, a counselor for every crisis, a lawsuit for every grievance, and a TV show for every problem degrades one's native ability to cope with life's challenges.
-
4 out of 5 stars
-
If you want another perspective
- De Kurt en 03-07-09
De: Christina Hoff Sommers, y otros
Las personas que vieron esto también vieron...
-
Freedom from Obsessive Compulsive Disorder (Updated Edition)
- A Personalized Recovery Program for Living with Uncertainty
- De: Jonathan Grayson
- Narrado por: Tom Parks
- Duración: 14 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 14
-
Narración:4.5 out of 5 stars 12
-
Historia4.5 out of 5 stars 12
Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals.
-
1 out of 5 stars
-
Horrible book on OCD!!!! DO NOT BUY!
- De Mitch Hewitt en 04-07-22
De: Jonathan Grayson
-
"Pure O" OCD
- Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- De: Chad LeJeune PhD
- Narrado por: Lyle Blaker
- Duración: 7 h y 19 m
- Versión completa
-
General5 out of 5 stars 5
-
Narración:5 out of 5 stars 5
-
Historia5 out of 5 stars 5
Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms. These "hidden compulsions" can include constant reassurance seeking, obsessive regret or worry, and may involve avoidance, excessive preparation, and thought rituals. They can also cloud your judgement, causing you to make decisions based on fears and compulsions instead of your values. So, how do you break this obsessive cycle?
De: Chad LeJeune PhD
-
Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- De: Jeffrey M. Schwartz
- Narrado por: Jeffrey M. Schwartz
- Duración: 10 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 297
-
Narración:4.5 out of 5 stars 232
-
Historia4.5 out of 5 stars 232
An estimated five million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return.
-
2 out of 5 stars
-
Author should have hired a reader
- De NJ en 06-14-18
-
Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- De: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrado por: Senn Annis
- Duración: 5 h y 23 m
- Versión completa
-
General4.5 out of 5 stars 432
-
Narración:4.5 out of 5 stars 359
-
Historia4.5 out of 5 stars 349
If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
-
5 out of 5 stars
-
It does help
- De danielle en 09-29-20
De: Sally M. Winston PsyD, y otros
-
Getting Control, Third Edition
- Overcoming Your Obsessions and Compulsions
- De: Lee Baer PhD
- Narrado por: Michael Quinlan
- Duración: 8 h y 17 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
In the first comprehensive guide to treating obsessive compulsive disorder based on clinically proven behavioral therapy techniques, Dr. Lee Baer’s Getting Control has been providing OCD sufferers with information and relief for more than 20 years. In this updated edition, OCD sufferers and their loved ones will find everything they need to assess their symptoms, set realistic goals, and create specific therapeutic exercises for managing this disorder.
De: Lee Baer PhD
-
Pure O OCD Recovery Program
- De: Ali Greymond
- Narrado por: Ali Greymond
- Duración: 52 m
- Versión completa
-
General4.5 out of 5 stars 14
-
Narración:4.5 out of 5 stars 13
-
Historia4.5 out of 5 stars 13
This book will tell you exactly what you need to do to get rid of OCD. No fillers or useless information.
-
2 out of 5 stars
-
Some damaging concepts
- De Studies in Storytelling en 08-22-21
De: Ali Greymond
-
Freedom from Obsessive Compulsive Disorder (Updated Edition)
- A Personalized Recovery Program for Living with Uncertainty
- De: Jonathan Grayson
- Narrado por: Tom Parks
- Duración: 14 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 14
-
Narración:4.5 out of 5 stars 12
-
Historia4.5 out of 5 stars 12
Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals.
-
1 out of 5 stars
-
Horrible book on OCD!!!! DO NOT BUY!
- De Mitch Hewitt en 04-07-22
De: Jonathan Grayson
-
"Pure O" OCD
- Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- De: Chad LeJeune PhD
- Narrado por: Lyle Blaker
- Duración: 7 h y 19 m
- Versión completa
-
General5 out of 5 stars 5
-
Narración:5 out of 5 stars 5
-
Historia5 out of 5 stars 5
Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms. These "hidden compulsions" can include constant reassurance seeking, obsessive regret or worry, and may involve avoidance, excessive preparation, and thought rituals. They can also cloud your judgement, causing you to make decisions based on fears and compulsions instead of your values. So, how do you break this obsessive cycle?
De: Chad LeJeune PhD
-
Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- De: Jeffrey M. Schwartz
- Narrado por: Jeffrey M. Schwartz
- Duración: 10 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 297
-
Narración:4.5 out of 5 stars 232
-
Historia4.5 out of 5 stars 232
An estimated five million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return.
-
2 out of 5 stars
-
Author should have hired a reader
- De NJ en 06-14-18
-
Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- De: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrado por: Senn Annis
- Duración: 5 h y 23 m
- Versión completa
-
General4.5 out of 5 stars 432
-
Narración:4.5 out of 5 stars 359
-
Historia4.5 out of 5 stars 349
If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
-
5 out of 5 stars
-
It does help
- De danielle en 09-29-20
De: Sally M. Winston PsyD, y otros
-
Getting Control, Third Edition
- Overcoming Your Obsessions and Compulsions
- De: Lee Baer PhD
- Narrado por: Michael Quinlan
- Duración: 8 h y 17 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
In the first comprehensive guide to treating obsessive compulsive disorder based on clinically proven behavioral therapy techniques, Dr. Lee Baer’s Getting Control has been providing OCD sufferers with information and relief for more than 20 years. In this updated edition, OCD sufferers and their loved ones will find everything they need to assess their symptoms, set realistic goals, and create specific therapeutic exercises for managing this disorder.
De: Lee Baer PhD
-
Pure O OCD Recovery Program
- De: Ali Greymond
- Narrado por: Ali Greymond
- Duración: 52 m
- Versión completa
-
General4.5 out of 5 stars 14
-
Narración:4.5 out of 5 stars 13
-
Historia4.5 out of 5 stars 13
This book will tell you exactly what you need to do to get rid of OCD. No fillers or useless information.
-
2 out of 5 stars
-
Some damaging concepts
- De Studies in Storytelling en 08-22-21
De: Ali Greymond
-
Talking Back to OCD
- The Program That Helps Kids and Teens Say "No Way" - and Parents Say "Way to Go"
- De: Christine M. Benton, John S. March MD
- Narrado por: Christopher Solimene
- Duración: 14 h y 37 m
- Versión completa
-
General4.5 out of 5 stars 17
-
Narración:4 out of 5 stars 12
-
Historia4.5 out of 5 stars 12
No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots - they do. This uniquely designed volume is really two books in one. Each chapter begins with a section that helps kids and teens zero in on specific problems and develop skills they can use to tune out obsessions and resist compulsions.
-
1 out of 5 stars
-
Narrator sounds like a robot
- De BrightEyes0514 en 11-10-20
De: Christine M. Benton, y otros
-
Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- De: Martin N. Seif PhD, Sally M. Winston PsyD
- Narrado por: Holly Adams
- Duración: 5 h y 51 m
- Versión completa
-
General5 out of 5 stars 82
-
Narración:4.5 out of 5 stars 60
-
Historia4.5 out of 5 stars 60
Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this "reassurance trap" - this book will show you how. In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.
-
5 out of 5 stars
-
Just what I needed to hear
- De Scott J. Moses en 06-15-23
De: Martin N. Seif PhD, y otros
-
The Man Who Couldn't Stop
- De: David Adam
- Narrado por: Daniel Philpott
- Duración: 7 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 178
-
Narración:4.5 out of 5 stars 153
-
Historia4.5 out of 5 stars 154
In this captivating fusion of science and personal memoir, writer David Adam explores the weird thoughts that exist within every mind. David has suffered from OCD for twenty years, and The Man Who Couldn’t Stop is his honest attempt to understand the condition. At what point does a harmless idea become a blinding blizzard of unwanted thoughts? Drawing on the latest research on the brain, as well as historical accounts of patients and their treatments, this is an audiobook that will challenge the way you think.
-
5 out of 5 stars
-
Amazing look into the mind of OCD
- De K. Sorensen en 01-27-15
De: David Adam
-
Everyday Mindfulness for OCD
- Tips, Tricks & Skills for Living Joyfully
- De: Jon Hershfield MFT, Shala Nicely LPC, C. Alec Pollard PhD - foreword
- Narrado por: Kirby Heyborne
- Duración: 5 h y 11 m
- Versión completa
-
General5 out of 5 stars 45
-
Narración:5 out of 5 stars 39
-
Historia5 out of 5 stars 39
In Everyday Mindfulness for OCD, you'll discover how you can stay one step ahead of your OCD. You'll learn about the world of mindfulness and how living in the present moment nonjudgmentally is so important when you have OCD. You'll also explore the concept of self-compassion - what it is, what it isn't, how to use it, and why people with OCD benefit from it. Finally, you'll discover daily games, tips, and tricks for outsmarting your OCD, meditations and mindfulness exercises, and much, much more.
-
5 out of 5 stars
-
So helpful better than going to therapy❤️❤️
- De Sarah Eliyahu en 05-09-23
De: Jon Hershfield MFT, y otros
-
Overcoming Anticipatory Anxiety
- A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
- De: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrado por: Linda Jones
- Duración: 6 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 43
-
Narración:5 out of 5 stars 33
-
Historia4.5 out of 5 stars 33
From subtle avoidance behaviors to the most nightmarish terrors, anticipatory anxiety is the engine that drives it all. Understanding how this hidden enemy tricks you, and, most importantly, how to overcome it, will liberate you to live a more flexible and joyful life. In Overcoming Anticipatory Anxiety, two anxiety experts team up to teach you how to manage your overactive imagination, limit future-based thinking, face your fears, make decisions, and live with more freedom and joy.
-
5 out of 5 stars
-
Interesting
- De robertgadea en 01-08-24
De: Sally M. Winston PsyD, y otros
-
OCD
- Therapy, Solutions, and Treatment for Adults and Children
- De: Melissa Robertos
- Narrado por: Harry Thomson
- Duración: 11 h y 22 m
- Versión completa
-
General5 out of 5 stars 108
-
Narración:5 out of 5 stars 46
-
Historia5 out of 5 stars 46
When people are diagnosed with OCD, it doesn’t always come as a surprise. With others, it may be more of a shock. However, when we look at the symptoms and the influences that affect such people, it may not be any wonder that it is more prevalent than many have assumed it to be. OCD is a very real, common disorder that knows variations in severity and randomness. Some people are obsessed with cleaning, while others can’t stop double-checking locks, organizational spaces, or items.
-
5 out of 5 stars
-
Don't underestimate this
- De Todd en 03-24-20
De: Melissa Robertos
¿Te gustan los libros? Te encantará Audible.
Transforma tu día
Cambia el scrolling interminable por la escucha interminable. Los quehaceres pueden ser divertidos.
Escucha en dónde sea
No puedes darle vuelta a la página mientras conduces, pero puedes escuchar
Lleva toda tu biblioteca contigo
Tus historias van a donde tú vayas. Los audiolibros viajan ligero.
Escucha y aprende
Descubre historias que pueden renovar tu mente, tu bienestar y tu vida.
Alcanza tus objetivos de lectura
Descarga títulos para escucharlos sin conexión, en cualquier parte del mundo.
Encuentra tu nicho
Con miles de títulos para explorar, hay algo para todos.