-
Anxiety Affirmations Manual
- The 65 Best Daily Affirmations for Anxiety Relief That Will Help You Stop Panic Attacks and Increase Your Self-Esteem
- Narrado por: Melanie Hensch
- Duración: 4 h y 20 m
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Resumen del Editor
Find out the solution you haven't yet tried for treating your anxiety symptoms, and why it is 10 times better than hiring a therapist.
Do you often have panic attacks or suffer from the exhausting side effects of anxiety? Are you tired of feeling helpless, as if there's nothing you can do to feel better, and do you desperately want to overcome your condition and live a happy, free-spirited life? Are you looking for alternative methods of treatment, one that doesn't consist of pill overloading?
If you answered yes to at least one of these questions, then keep reading...
The solution to your anxiety is affirmations, which are positive statements and phrases that, when used to counter negative thoughts and behaviors, can help shift an unbalanced mind into one that is at peace and focuses on the good in life.
According to AllPsych, practicing self-affirmations can lead to:
- An increase in overall well-being, including better regulation of emotions, fewer negative thoughts, and a general feeling of constant happiness
- Healthier eating habits
- Increased resilience during times of stress
And, not be forgotten...
- A feeling of self-reward, as it is proven to activate the reward-processing part of the brain
Who doesn't enjoy those moments where someone praises you for doing a good deed? Now, you will be able to achieve that feeling whenever you'd like.
In Anxiety Affirmations Manual, you will discover:
- 65 compelling affirmations to boost your self-esteem, shift your mind-set, and create a new-and-improved, confident you
- The dwindling effect anxiety has on your overall well-being and how to stop it right in its tracks
- The undeniable power of affirmations capable of transforming your life, opening the door to the one you have always wished for
- Reasons why affirmations are more than just wishful thinking, as well as how they can genuinely help you overcome the side effects of anxiety
- The reasons why only saying the affirmation isn't enough to unlock its full potential and what the missing key is in order to do so
- Steps to adapt and utilize your affirmations to make them work for your specific needs
- The ultimate secret to kick negativity out of your life, shift pessimistic thoughts into positive ones, and finally live a joyful life
- And much more...
By spending just a few minutes a day on reciting affirmations to yourself, you will be able to reap all the benefits this anxiety treatment has to offer, without the pesky side effects of medications or hefty pricing of therapy sessions.
There's no need to feel overwhelmed, either, as you decide whichever pace you’re comfortable with whether it is fast or slow. You choose what feels right for your situation.
What's even better is that you can practice affirmations wherever you’d like - in the car on your way to work, on a walk in nature, or you could start your day off with a few while laying in your warm, comfy bed. If you choose to do your affirmations at home, you'll even have the addition of privacy to add to the list of pros.
Although this method may seem questionable or completely foreign to you, there's absolutely no harm in trying, especially if it means being able to break free from your anxiety and finally live a life with no more worries or mental roadblocks.
So, go ahead, take that leap of faith, and trust that it's all uphill from here.
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Join the self-love revolution with Instagram visionary Vex King. This audiobook features inspirational messages and universal wisdom to help you manifest positive vibes.
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Insipid. Absolutely rehashed
- De Ljw en 04-22-21
De: Vex King
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The Holy Bible: King James Version
- The Old and New Testaments
- De: King James Bible
- Narrado por: Scott Brick, Prentice Onayemi, Ellen Archer, y otros
- Duración: 82 h y 53 m
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This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
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Very Good
- De José de Ribera en 12-17-20
De: King James Bible
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The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- De: Robert Bagley III
- Narrado por: Steve Cook
- Duración: 3 h y 57 m
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Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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Amazing and disturbingly accurate celestial calc.
- De Susan I Carter en 12-05-17
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The Bhagavad Gita
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 8 h y 54 m
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The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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Content and narration reduced me to tears
- De Lauriesland en 01-11-16
De: Eknath Easwaran
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Happiness by the Signs
- De: Valerie Tejeda
- Narrado por: Valerie Tejeda
- Duración: 3 h y 18 m
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Have you ever wanted to be happier and more at peace with yourself and the world around you, but felt that it wasn’t in the stars? Well, now it is. From the beloved astrologer and bestselling author Valerie Tejeda comes an uplifting, life-changing production that offers a cosmic roadmap to living a more joyful and harmonious existence.
De: Valerie Tejeda
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- De Casiano en 12-22-16
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- De Pamela H en 09-30-19
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- De: Joseph Lumpkin
- Narrado por: Dennis Logan
- Duración: 17 h y 31 m
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The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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Lose the echo effect
- De Mark Medbery en 10-29-17
De: Joseph Lumpkin
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Letter to the American Church
- De: Eric Metaxas
- Narrado por: Eric Metaxas
- Duración: 5 h y 32 m
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Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
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Buy a physical copy of this book
- De Kaitlin Kalkwarf en 10-05-22
De: Eric Metaxas
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The Book of Enoch
- De: Unknown
- Narrado por: Christopher Glyn
- Duración: 4 h y 12 m
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- De Timothy en 01-11-20
De: Unknown
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Biblical Demonology: A Study of Spiritual Forces at Work Today
- De: Merrill Unger
- Narrado por: Matthew Erwin
- Duración: 9 h y 36 m
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Biblical Demonology (1945) systematically explores the scriptural teaching on demonic forces, including a range of paranormal topics such as augury, divination, necromancy, and magic.
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Great author 😇
- De Amazon Customer en 02-09-21
De: Merrill Unger
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- De: M. A. S. Abdel Haleem - translator
- Narrado por: Ayman Haleem
- Duración: 19 h y 15 m
- Versión completa
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
- De Anonymous User en 05-29-19
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The Pursuit of God
- De: A. W. Tozer
- Narrado por: Mark Moseley
- Duración: 3 h y 15 m
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During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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A Mature Theology
- De Douglas en 04-18-13
De: A. W. Tozer
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Buddhism for Beginners
- De: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrado por: Gabra Zackman
- Duración: 4 h y 43 m
- Versión completa
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- De chad d en 07-02-15
De: Thubten Chodron, y otros
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Lo que los oyentes dicen sobre Anxiety Affirmations Manual
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- Douglas L. Terrell
- 03-16-20
While mindfulness has helped me
While mindfulness has helped me, I appreciate the approach in this book to be more proactive, feel like I am DOING something about my anxiety, confronting it and challenging it even, to prevent the resistance/fear.
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- Brian E. Varnell
- 07-23-20
Easy to follow and effective.
The is incredible; the facility of the mind are often your solution to losing weight quickly and effortlessly. These affirmations will control what you think that even you'll control what you eat, what a wonderful book.
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- Rozi
- 03-15-20
This is absolutely the best one
I've paid good matured guides a great many dollars throughout the years who all prescribed unwinding systems and adored discussing my past.
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- Matthew S. Canty
- 04-03-20
Great for Everyone!
This book was very insightful and motivating towards conquering panic attacks or anxiety. I never thought I would suffer from anxiety until I had to make life and career changes. I also purchased her audiobook which is AMAZING in conjunction with this book.
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- Gayle L. Mackenzie
- 07-16-20
Great Resource
Most suitable for ladies and teenagers , Pin kola Estes tells soothing, empowering stories that seamlessly glide from one to subsequent . The stories, supported fairy and folk tales, are fascinating. Pin kola Estes paints scenes so vividly, that the troubles of the day fall away and you discover yourself comforted, relaxed, and primed for sleep.
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- James J. Albright
- 03-15-20
Definitely recommend it.
Jessica explains why the brain works this way. Knowing why our brains do this was very helpful to me.
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- Gerald C. Johns
- 07-19-20
Really Helpful!
The guided meditations faithful their descriptions. very happy - a bonus is that the speaker's voice is soothing and type
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- Florine W. Hartz
- 07-20-20
Perfect for Beginners
This book contains many helpful information. It's well spoken and doesn't cost an excessive amount of . The author will remember that a gorgeous book is hidden for us. Many because of the author for giving us such a gorgeous book.
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- Michael S. Maxwell
- 04-04-20
Awesome
If you suffer from anxiety and/or panick attacks and are ready to be done with them and have a new life buy this book and do the work!! I recommend more.
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- Peter D. Beach
- 07-19-20
Informative book.
The book was described during a straightforward way for a far better and easier understanding. This book comes out very useful. In my lifestyle , it helps me to know tons things.
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