• Jersey City Marathon Recap | Matt Zelaya’s Going To Boston!

  • May 20 2024
  • Duración: 49 m
  • Podcast
Jersey City Marathon Recap | Matt Zelaya’s Going To Boston! Por arte de portada

Jersey City Marathon Recap | Matt Zelaya’s Going To Boston!

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  • Resumen

  • On today’s episode, I will be going over a coaching call with athlete, client, and friend, Matt Zelaya as we discuss his new PR that will hopefully finally lead him to running the Boston Marathon in 2025. Matt will discuss…

    00:00
    Introduction and Background
    07:35
    Preparation for the Jersey City Marathon
    25:09
    The Power of Support and Atmosphere
    37:20
    Using Technology to Track Progress in a RacE


    Matthew Zelaya is a Tri-athlete/avid runner & lifter who actively seeks discomfort through challenges, races, and exploring new abilities. He strives to motivate & inspire his social media audience through his physical accomplishments.

    He’s a sports development coach as well as becoming a personal trainer to help individuals meet & exceed their fitness goals.


    Connect with Matt

    • Website
      • https://beacons.ai/matthewzelaya
    • Tik-tok
      • Matthewzelayaa
    • Instagram:
      • @Matt_zelaya


    Connect with Dr. Kat

    • Instagram- @Runwithkat_dpt
    • Tik-tok- @Runwithkat_dpt
    • Facebook Group- RunwithKat Show
    • Website- RunwithKat.net

    To Inquire About Physical Therapy with Dr. Kat

    • Instagram- @BlueIronPhysio
    • Website- BlueIronPhysio.com

    Apply For Run Coaching with Dr. Kat!

    • click here to apply!

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