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Inner Child Healing
- Discover Your True Self, Overcome Childhood Trauma, and Deepen Relationships with Self-Love, Chakra Healing, and Twin Flame Connection
- Narrated by: Kristi Leonard
- Length: 5 hrs and 1 min
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Publisher's summary
The path to the future is connected to the past. Only when you heal your hurts will you be able to move forward and connect with your true self.
If you struggle with self-doubt or anxiety and find it difficult to embrace new experiences, there’s a high chance that your inner child is crying out for help.
That child is no stranger…. That child is you, and their experiences are still shaping the ones you have today.
Until that child is healed of their wounds and feels safe and secure, you will never truly be in control.
This might sound like an insurmountable task, but you’re already exactly where you need to be in order to access that healing and move forward stronger.
Inside this insightful book, you’ll find everything you need to make your journey a success—in just three simple steps.
Inside, you’ll discover:
- How to identify the wounds that need healing—complete with the five-step process for breaking the "habit loop"
- The impact of your beliefs—and the effects they have on your mind and body
- A complete guide to positive self-talk…and how to use it to its full potential
- A clear yet in-depth analysis of how your inner child is influencing every area of your life
- How to apply the unique HEAL process to bring your inner child to healing and begin your journey of spiritual growth
- The secret to setting strong boundaries to protect your inner child from future wounds
- Practical exercises you can use straight away to deepen your understanding of your inner child and bring them to healing
And much more.
The good news is all it requires to heal your inner child is for you to be open to healing…and as long as you are, you’re exactly where you need to be.
Transform your future by healing your past. Buy now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- By Raubo on 07-01-22
By: Heidi Sawyer
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
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By: David Goggins
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The Art of War
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
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A great reminder to once again listen to our inner voice…
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The 6 Habits of Growth
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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By: Brendon Burchard
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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By: Lori Gottlieb
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The 5 Second Rule
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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12 Months to $1 Million
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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I Can't Make This Up
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Best Audiobook I Ever Listened To
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How to Train Your Mind
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
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How to Be a 3% Man
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
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How to Release Anxiety
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Not my thing, but one good point
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The Gift of Fear
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Could be much shorter
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Trauma Manifesto
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I really appreciate the action steps provided.
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Your past holds power over your present. Childhood experiences shape your beliefs, actions, and relationships more than you realize. Do you struggle with self-doubt, insecurity, or uncontrollable emotions? These are echoes of unresolved childhood trauma, staining your adult life like unseen residue on a canvas. But there's hope. This book offers a compassionate approach to healing your inner child while equipping you with practical tools for emotional growth.
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Discover how you can tap into your empathic and psychic superpowers and live a life filled with purpose and limitless possibilities NOW... Do you grapple with feelings of unworthiness, being unlovable, and navigating troubled relationships that often draw in the wrong individuals? If so, you’re not alone. When you carry so much weight that exceeds what you can bear, it's easy to lose sight of your own worth and purpose. It is in this vulnerable space that your journey begins–a journey of self-discovery and the effortless flow of the twin flame connection.
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As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.
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Mindfulness advertisement
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The Emotionally Absent Mother
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Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.
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Good book but not the audio version
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What listeners say about Inner Child Healing
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kris & Danelle Land
- 08-22-23
Healing Path Unveiled!
"Inner Child Healing" is a profound guide that gracefully navigates the journey toward self-discovery and healing. As someone who has struggled with self-doubt and anxiety, this audiobook resonated deeply with me. It's a compassionate exploration of our inner child's needs, pains, and the profound impact they have on our present.
The author's three-step approach offers a clear roadmap for healing. I particularly appreciated the insights on identifying wounds, breaking habit loops, and the power of positive self-talk. The narration's nurturing tone feels like a gentle hand guiding you through the process, making it accessible even for beginners.
What sets this audiobook apart is its emphasis on spiritual growth. It goes beyond surface-level advice, delving into the interconnectedness of beliefs, emotions, and healing. The HEAL process is a revelation—an invitation to embark on a transformative journey with our inner child. By acknowledging the wounds, setting boundaries, and practicing practical exercises, the audiobook offers a holistic path to healing.
"Inner Child Healing" is not just an audiobook; it's a transformative experience. It reassures us that healing is attainable and that our past doesn't have to dictate our future. With this audiobook's guidance, I've begun a journey of self-love, self-discovery, and genuine healing. If you're seeking a deeper connection with your true self and a path toward emotional freedom, this audiobook is your companion on the journey.
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- Kylie
- 08-15-23
So much!
This audiobook has so much! It is just chock full of information. And The narrators voice is so soothing.
This is the first book I’ve ever read/listened to about chakras or twin flame. I wasn’t sure what to expect but it was fascinating. But the author also mentions CBT which is think is great.
The book finishes with a guided meditation.
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- Mrs.D1977
- 08-28-23
Your Path Forward
What stands out is the book's three-step process to identify and heal wounds from the past that might be affecting your present and future. The HEAL process is truly a game-changer; it offers not just theoretical insights but also actionable steps. Practical exercises included in the book provide immediate ways to engage with your inner child, making the journey to self-healing more accessible.
The accompanying PDF, which adds more value to this Audible title, allows for a hands-on experience, solidifying the concepts and exercises discussed in the audio.
The author convincingly shows that to move forward, one must look back and make peace with the past. This book serves as a comprehensive roadmap for anyone who wishes to journey towards healing their inner child, thereby leading to a life that is not limited by past traumas.
Highly recommended for anyone on a path to self-discovery and healing. Your future self will thank you.
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- Julie B.
- 07-20-23
Powerful Resource!
As someone who struggles with anxiety, this book really resonated with me. I never made the connection between my inner child and my adult struggles before. The author provides practical exercises to identify childhood wounds and trauma and heal them through self-love, positive self-talk, and setting boundaries. The 5-step process for breaking negative habit loops was eye-opening. While inner child healing can be challenging, this book gives clear guidance through every step. I appreciated the insights on chakra healing and strengthening connections too. If you feel stuck or want to better understand yourself, this book is a powerful resource for transforming your future by healing your past.
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- Crystal W.
- 09-05-23
Empowering!
This book really hit the core of childhood trauma and how to repair, overcome, and heal that hurt inner child. Full of information to apply and learn from. Definitely requires being listened to a few times to really grasp and apply it all. I love the examples, quotes, and questions asked throughout the book to help one recognize the areas needing healing. The content is very empowering in being able to overcome past hurt and begin repairing the damage caused in our youth. :)
The narration was very slow-paced. I prefer a faster pace, but this slower pace does allow more time to really ponder on the information shared.
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- Miss N A Sanderson
- 08-17-23
Insightful
A great book on inner healing and transformation. The book containers loads of useful information on childhood trauma and other events that may have impacted us and how we can heal from those using chakra and other strategies. For anyone that wants to go on a self improvement journey of self healing
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- curlyfry
- 08-21-23
Highly recommend
Amazing performance by the narrator and it is clear the the author put a lot of care into this piece of work. Lots of actionable steps to help heal your inner child and chakras. Lovely to listen to. The author grabs you from the beginning and doesn’t let go!
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- Glen Parmenter
- 09-04-23
Release and Heal To Move Forward
This book got me thinking about my own inner child. Granted, I had a pretty good childhood, but it opened up my world to my own environment and especially how I am raising my daughter, whom I worry constantly if I am doing wrong or if shes going to come out damaged as an adult. I believe this book is a valuable resource to both heal my wounds and to help prevent me causing wounds on my daughters current inner child.
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- Caroline
- 08-28-23
Heal past wounds
This book takes you on an exploratory path through your inner world to find, face and address your childhood traumas. It helps you get them from the subconscious which is an important first step. The author adeptly combines psychological insights with spiritual practices, creating a holistic approach that invites you to engage with your emotional wounds while nurturing self-compassion.
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- FitFreak
- 08-30-23
Take the Journey to Find Lasting Self-Love
Inner Child Healing is an eye-opening book that delves into the importance of healing our childhood wounds and understanding the impact they have on our adult lives. The author guides readers through a five-step process for breaking the "habit loop" of negative behaviors that stem from childhood trauma. The book emphasizes the importance of positive self-talk and provides practical exercises for deepening our understanding of the inner child. The author also explores the connection between chakra healing and our spiritual growth. Overall, Inner Child Healing is a comprehensive guide for anyone seeking to identify and heal their inner child and deepen their relationships with self-love. The book provides a unique perspective on how our inner child influences every area of our life and offers practical tools for setting strong boundaries to protect our inner child from future wounds.
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