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Mindfulness 25th Anniversary Edition
- Narrado por: Ellen J. Langer, Bernadette Dunne
- Duración: 6 h
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Mindfulness 25th Anniversary Edition
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 8,231
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Narración:4.5 out of 5 stars 6,986
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Historia4.5 out of 5 stars 6,925
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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General4.5 out of 5 stars 1,032
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Narración:4.5 out of 5 stars 902
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Historia4.5 out of 5 stars 898
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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General4.5 out of 5 stars 868
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Narración:4.5 out of 5 stars 755
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Historia4.5 out of 5 stars 746
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- De Scott en 10-22-22
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Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
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General4 out of 5 stars 159
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Narración:4 out of 5 stars 146
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Historia4 out of 5 stars 146
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
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1 out of 5 stars
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Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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General5 out of 5 stars 1,641
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Narración:5 out of 5 stars 1,431
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Historia5 out of 5 stars 1,422
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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General4.5 out of 5 stars 5,864
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Narración:4.5 out of 5 stars 4,984
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Historia4.5 out of 5 stars 4,927
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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General5 out of 5 stars 18,812
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Narración:5 out of 5 stars 16,189
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Historia5 out of 5 stars 16,049
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
- Versión completa
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General4.5 out of 5 stars 3,863
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Narración:4.5 out of 5 stars 3,242
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Historia4.5 out of 5 stars 3,217
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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3 out of 5 stars
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If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
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General4.5 out of 5 stars 3,122
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Narración:4.5 out of 5 stars 2,599
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Historia4.5 out of 5 stars 2,583
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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1 out of 5 stars
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Disappointing.
- De Rose Conley en 01-19-20
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 19 h y 53 m
- Versión completa
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General4.5 out of 5 stars 919
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Narración:4.5 out of 5 stars 789
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Historia4.5 out of 5 stars 783
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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5 out of 5 stars
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Finally
- De zero en 12-08-16
De: Shahida Arabi
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The Power of Mindful Learning
- De: Ellen J. Langer
- Narrado por: Rachel Frawley
- Duración: 3 h y 52 m
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General4.5 out of 5 stars 32
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Narración:4.5 out of 5 stars 28
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Historia4 out of 5 stars 28
In this audiobook, Ellen Langer uses her innovative theory of mindulness, introduced in her influential earlier book, to dramatically enhance the way we learn. Mindful learning takes place with an awareness of context and of the ever-changing nature of information. Learning without this awareness, has severely limited uses and often sets on up for failure. With stunning applications to skills as diverse as paying attention, CPR, investment analysis, psychotherapy, or playing a musical instrument, this audiobook is for all who are curious and intellectually adventurous.
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2 out of 5 stars
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Poor Science and Misleading Presentation, a deeply ideological book
- De Jordan E. en 07-08-18
De: Ellen J. Langer
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Counterclockwise
- Mindful Health and the Power of Possibility
- De: Ellen J. Langer
- Narrado por: Sandra Burr
- Duración: 7 h y 10 m
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General4.5 out of 5 stars 152
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Narración:4.5 out of 5 stars 118
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Historia4.5 out of 5 stars 117
If we could turn back the clock psychologically, could we also turn it back physically? For more than 30 years, award-winning social psychologist Ellen Langer has studied this provocative question, and now has a conclusive answer: opening our minds to what's possible, instead of clinging to accepted notions about what's not, can lead to better health at any age.
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1 out of 5 stars
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Surprisingly disappointing
- De Stephen en 06-23-09
De: Ellen J. Langer
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The Mindful Body
- Thinking Our Way to Chronic Health
- De: Ellen J. Langer
- Narrado por: Subhadra Newton
- Duración: 7 h y 4 m
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General4.5 out of 5 stars 105
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Narración:4.5 out of 5 stars 94
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Historia4.5 out of 5 stars 94
When it comes to our health, we tend to live our lives as though our ailments—our stiff knees or frayed nerves or diminished eyesight—can change only in one direction: for the worse. Award-winning social psychologist Ellen J. Langer’s life’s work proves the fault in this negative outlook as well as the healing power of its alternative: mindfulness—the process of active noticing where we are not bound by past experience or conventional wisdom.
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5 out of 5 stars
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Fantastic
- De MischiefManaged en 09-16-23
De: Ellen J. Langer
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Yes to Life
- In Spite of Everything
- De: Viktor E. Frankl, Daniel Goleman - introduction
- Narrado por: Joelle Young, David Rintoul
- Duración: 3 h y 4 m
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General4.5 out of 5 stars 548
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Narración:5 out of 5 stars 454
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Historia4.5 out of 5 stars 457
Eleven months after he was liberated from the Nazi concentration camps, Viktor E. Frankl held a series of public lectures in Vienna. The psychiatrist, who would soon become world famous, explained his central thoughts on meaning, resilience, and the importance of embracing life even in the face of great adversity. Published here for the very first time in English, Frankl's words resonate as strongly today as they did in 1946. He offers an insightful exploration of the maxim "Live as if you were living for the second time".
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5 out of 5 stars
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Extraordinary story of courage
- De Gail D. en 05-08-20
De: Viktor E. Frankl, y otros
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Choose Your Story, Change Your Life
- Silence Your Inner Critic and Rewrite Your Life from the Inside Out
- De: Kindra Hall
- Narrado por: Kindra Hall
- Duración: 8 h y 37 m
- Versión completa
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General4.5 out of 5 stars 225
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Narración:4.5 out of 5 stars 204
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Historia4.5 out of 5 stars 203
Choose Your Story, Change Your Life will help you take complete control of your self-stories and create the life you’ve always dreamed you’d have. Author Kindra Hall offers up a new window into your psychology, one that travels the distance from the frontiers of neuroscience to the deep inner workings of your thoughts and feelings.
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2 out of 5 stars
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Not worth a credit
- De dale en 01-02-23
De: Kindra Hall
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Man's Search for Ultimate Meaning
- De: Viktor E. Frankl
- Narrado por: Grover Gardner
- Duración: 4 h y 30 m
- Versión completa
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General4 out of 5 stars 324
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Narración:4 out of 5 stars 228
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Historia4 out of 5 stars 232
Viktor Frankl is known to millions of listeners as a psychotherapist who has transcended his field in his search for answers to the ultimate questions of life, death, and suffering. Man's Search for Ultimate Meaning explores the sometimes unconscious basic human desire for inspiration or revelation and illustrates how life can offer profound meaning at every turn.
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5 out of 5 stars
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Unconscious Religiousness and the Ultimate Meaning
- De Mirek en 12-07-08
De: Viktor E. Frankl
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The Power of Mindful Learning
- De: Ellen J. Langer
- Narrado por: Rachel Frawley
- Duración: 3 h y 52 m
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General4.5 out of 5 stars 32
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Narración:4.5 out of 5 stars 28
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Historia4 out of 5 stars 28
In this audiobook, Ellen Langer uses her innovative theory of mindulness, introduced in her influential earlier book, to dramatically enhance the way we learn. Mindful learning takes place with an awareness of context and of the ever-changing nature of information. Learning without this awareness, has severely limited uses and often sets on up for failure. With stunning applications to skills as diverse as paying attention, CPR, investment analysis, psychotherapy, or playing a musical instrument, this audiobook is for all who are curious and intellectually adventurous.
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2 out of 5 stars
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Poor Science and Misleading Presentation, a deeply ideological book
- De Jordan E. en 07-08-18
De: Ellen J. Langer
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Counterclockwise
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- De: Ellen J. Langer
- Narrado por: Sandra Burr
- Duración: 7 h y 10 m
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General4.5 out of 5 stars 152
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Narración:4.5 out of 5 stars 118
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Historia4.5 out of 5 stars 117
If we could turn back the clock psychologically, could we also turn it back physically? For more than 30 years, award-winning social psychologist Ellen Langer has studied this provocative question, and now has a conclusive answer: opening our minds to what's possible, instead of clinging to accepted notions about what's not, can lead to better health at any age.
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1 out of 5 stars
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Surprisingly disappointing
- De Stephen en 06-23-09
De: Ellen J. Langer
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The Mindful Body
- Thinking Our Way to Chronic Health
- De: Ellen J. Langer
- Narrado por: Subhadra Newton
- Duración: 7 h y 4 m
- Versión completa
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General4.5 out of 5 stars 105
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Narración:4.5 out of 5 stars 94
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Historia4.5 out of 5 stars 94
When it comes to our health, we tend to live our lives as though our ailments—our stiff knees or frayed nerves or diminished eyesight—can change only in one direction: for the worse. Award-winning social psychologist Ellen J. Langer’s life’s work proves the fault in this negative outlook as well as the healing power of its alternative: mindfulness—the process of active noticing where we are not bound by past experience or conventional wisdom.
-
5 out of 5 stars
-
Fantastic
- De MischiefManaged en 09-16-23
De: Ellen J. Langer
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Yes to Life
- In Spite of Everything
- De: Viktor E. Frankl, Daniel Goleman - introduction
- Narrado por: Joelle Young, David Rintoul
- Duración: 3 h y 4 m
- Versión completa
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General4.5 out of 5 stars 548
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Narración:5 out of 5 stars 454
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Historia4.5 out of 5 stars 457
Eleven months after he was liberated from the Nazi concentration camps, Viktor E. Frankl held a series of public lectures in Vienna. The psychiatrist, who would soon become world famous, explained his central thoughts on meaning, resilience, and the importance of embracing life even in the face of great adversity. Published here for the very first time in English, Frankl's words resonate as strongly today as they did in 1946. He offers an insightful exploration of the maxim "Live as if you were living for the second time".
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5 out of 5 stars
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Extraordinary story of courage
- De Gail D. en 05-08-20
De: Viktor E. Frankl, y otros
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Choose Your Story, Change Your Life
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- De: Kindra Hall
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- Duración: 8 h y 37 m
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General4.5 out of 5 stars 225
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Narración:4.5 out of 5 stars 204
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Historia4.5 out of 5 stars 203
Choose Your Story, Change Your Life will help you take complete control of your self-stories and create the life you’ve always dreamed you’d have. Author Kindra Hall offers up a new window into your psychology, one that travels the distance from the frontiers of neuroscience to the deep inner workings of your thoughts and feelings.
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2 out of 5 stars
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Not worth a credit
- De dale en 01-02-23
De: Kindra Hall
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Man's Search for Ultimate Meaning
- De: Viktor E. Frankl
- Narrado por: Grover Gardner
- Duración: 4 h y 30 m
- Versión completa
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General4 out of 5 stars 324
-
Narración:4 out of 5 stars 228
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Historia4 out of 5 stars 232
Viktor Frankl is known to millions of listeners as a psychotherapist who has transcended his field in his search for answers to the ultimate questions of life, death, and suffering. Man's Search for Ultimate Meaning explores the sometimes unconscious basic human desire for inspiration or revelation and illustrates how life can offer profound meaning at every turn.
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5 out of 5 stars
-
Unconscious Religiousness and the Ultimate Meaning
- De Mirek en 12-07-08
De: Viktor E. Frankl
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Artpreneur
- The Step-by-Step Guide to Making a Sustainable Living from Your Creativity
- De: Miriam Schulman
- Narrado por: Miriam Schulman
- Duración: 8 h y 29 m
- Versión completa
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General4.5 out of 5 stars 55
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Narración:4.5 out of 5 stars 51
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Historia4.5 out of 5 stars 51
Whether you're in the trenches struggling to make consistent sales or dreaming of turning your art into a full-time living, this groundbreaking guide provides the inspiration and the practical steps you need to become your own art boss. There's never been a better time to turn your creative ideas into a successful business. The internet is pushing aside art world “gatekeepers” who used to decide what was "worthy”—now anyone with a laptop and a dream can make a thriving living from their creativity.
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5 out of 5 stars
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Very informative
- De sonja swanepoel en 07-06-23
De: Miriam Schulman
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The Awakened Brain
- The New Science of Spirituality and Our Quest for an Inspired Life
- De: Lisa Miller
- Narrado por: Brittany Pressley
- Duración: 7 h y 41 m
- Versión completa
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General4.5 out of 5 stars 357
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Narración:4.5 out of 5 stars 306
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Historia4.5 out of 5 stars 307
Whether it’s meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around you and your place in it. In The Awakened Brain, psychologist Dr. Lisa Miller shows you how. Weaving her own deeply personal journey of awakening with her groundbreaking research, Dr. Miller’s book reveals that humans are universally equipped with a capacity for spirituality, and that our brains become more resilient and robust as a result of it.
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1 out of 5 stars
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just awful
- De K. Doerr en 09-09-21
De: Lisa Miller
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Real Self-Care
- A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- De: Pooja Lakshmin MD
- Narrado por: Pooja Lakshmin MD
- Duración: 6 h y 15 m
- Versión completa
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General4.5 out of 5 stars 92
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Narración:4.5 out of 5 stars 82
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Historia4.5 out of 5 stars 82
Real self-care is an internal, self-reflective process that involves making difficult decisions in line with our values, and when we practice it, we shift our relationships, our workplaces, and even our broken systems. Using case studies from her practice, clinical research, and the down-to-earth style that she's become known for, Pooja Lakshmin provides a step-by-step program for real and sustainable change. Real Self-Care is a complete roadmap for women to set boundaries, move past guilt, treat themselves with compassion, get closer to themselves, and assert their power.
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3 out of 5 stars
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Important topic but flawed insofar as it claims to want to reach a general audience
- De A.P. en 11-06-23
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The Practice of Groundedness
- A Transformative Path to Success That Feeds - Not Crushes - Your Soul
- De: Brad Stulberg
- Narrado por: Will Damron
- Duración: 7 h y 3 m
- Versión completa
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General4.5 out of 5 stars 591
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Narración:4.5 out of 5 stars 507
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Historia4.5 out of 5 stars 500
Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll.
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4 out of 5 stars
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Not for everyone
- De Carlos Rangel en 12-30-21
De: Brad Stulberg
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Conversations on Letting Go
- Guidance, Meditations, and Exercises to Help You Live Authentically
- De: Najwa Zebian
- Narrado por: Najwa Zebian, Catherine Ho, Dani Martineck, y otros
- Duración: 5 h y 14 m
- Versión completa
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General5 out of 5 stars 29
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Narración:5 out of 5 stars 26
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Historia5 out of 5 stars 26
Najwa Zebian, EdD, has been grappling with the concept of letting go for years, both in her own journey and in her interactions with community members, students, and friends. More and more, Najwa has observed that while our problems are personal, the themes surrounding them are universal. She concluded that letting go is a topic that deserves specific attention and consideration.
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5 out of 5 stars
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Incredible
- De Amazon Customer en 07-17-23
De: Najwa Zebian
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Thrivers
- The Surprising Reasons Why Some Kids Struggle and Others Shine
- De: Michele Borba
- Narrado por: Michele Borba
- Duración: 8 h y 58 m
- Versión completa
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General4.5 out of 5 stars 130
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Narración:4.5 out of 5 stars 105
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Historia4.5 out of 5 stars 103
Michele Borba has been a teacher, educational consultant, and parent for 40 years - and she's never been more worried than she is about this current generation of kids. The high-achieving students she talks with every day are more accomplished, better educated, and more privileged than ever before. They're also more stressed, unhappier, and struggling with anxiety, depression, and burnout at younger and younger ages - "we're like pretty packages with nothing inside," said one young teen.
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3 out of 5 stars
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Mixed Review
- De Ironmankcc en 05-19-21
De: Michele Borba
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The Hunger Habit
- Why We Eat When We're Not Hungry and How to Stop
- De: Judson Brewer
- Narrado por: Judson Brewer
- Duración: 8 h y 41 m
- Versión completa
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General4.5 out of 5 stars 45
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Narración:4.5 out of 5 stars 41
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Historia4.5 out of 5 stars 41
Anyone who struggles with overeating knows what it’s like to feel out of control—and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control. The result is a toxic cocktail of shame and self-loathing that makes it impossible to change our behavior. The Hunger Habit is based on Judson Brewer’s deeply researched plan proven to help us understand what is going on in our brains so that we can heal the shame and overcome overeating.
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5 out of 5 stars
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Everything is in the head
- De Lily en 02-29-24
De: Judson Brewer
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Build the Life You Want
- The Art and Science of Getting Happier
- De: Arthur C. Brooks, Oprah Winfrey
- Narrado por: Arthur C. Brooks, Oprah Winfrey
- Duración: 5 h y 54 m
- Versión completa
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General4.5 out of 5 stars 665
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Narración:4.5 out of 5 stars 617
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Historia4.5 out of 5 stars 616
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.
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3 out of 5 stars
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You already know all of this
- De Indigo en 09-13-23
De: Arthur C. Brooks, y otros
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Built to Move
- The Ten Essential Habits to Help You Move Freely and Live Fully
- De: Kelly Starrett, Juliet Starrett
- Narrado por: Kelly Starrett, Juliet Starrett
- Duración: 8 h y 32 m
- Versión completa
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General5 out of 5 stars 133
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Narración:5 out of 5 stars 112
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Historia5 out of 5 stars 111
After devoting years to working with pro-athletes, Olympians, and Navy Seals, fitness gurus Kelly and Juliet Starrett began thinking about the physical well-being of people who are not elite athletes. What are the fundamental qualities that make a human being durable, and how do we ensure that we continue to feel great as we age? Organized around ten assessments and ten physical practices that anyone can do, Built to Move is designed to improve the way your body functions in daily activities and boost overall quality of life.
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5 out of 5 stars
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So good!
- De Damien Evans en 04-08-23
De: Kelly Starrett, y otros
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The First Rule of Mastery
- Stop Worrying About What People Think of You
- De: Michael Gervais, Kevin Lake - contributor
- Narrado por: Michael Gervais
- Duración: 5 h y 3 m
- Versión completa
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General4.5 out of 5 stars 56
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Narración:4.5 out of 5 stars 52
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Historia4.5 out of 5 stars 52
High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential: our fear of people's opinions (FOPO).
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5 out of 5 stars
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So many revelations
- De Courtney Edwards en 05-13-24
De: Michael Gervais, y otros
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Magic Words
- De: Jonah Berger
- Narrado por: Keith Nobbs
- Duración: 6 h y 54 m
- Versión completa
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General4.5 out of 5 stars 78
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Narración:4.5 out of 5 stars 70
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Historia4.5 out of 5 stars 70
New York Times bestselling author Jonah Berger’s cutting-edge research reveals how six types of words can increase your impact in every area of life: from persuading others and building stronger relationships, to boosting creativity and motivating teams.
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5 out of 5 stars
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good book minus the progressive flare-up
- De H.B. en 06-06-23
De: Jonah Berger
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A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- De: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrado por: Marni Penning
- Duración: 6 h y 42 m
- Versión completa
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General4.5 out of 5 stars 539
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Narración:4.5 out of 5 stars 462
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Historia4.5 out of 5 stars 462
A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
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1 out of 5 stars
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No practical strategies
- De Dunlay Kobe en 07-05-21
De: Sari Solden MS, y otros
¿Te gustan los libros? Te encantará Audible.
Transforma tu día
Cambia el scrolling interminable por la escucha interminable. Los quehaceres pueden ser divertidos.
Escucha en dónde sea
No puedes darle vuelta a la página mientras conduces, pero puedes escuchar
Lleva toda tu biblioteca contigo
Tus historias van a donde tú vayas. Los audiolibros viajan ligero.
Escucha y aprende
Descubre historias que pueden renovar tu mente, tu bienestar y tu vida.
Alcanza tus objetivos de lectura
Descarga títulos para escucharlos sin conexión, en cualquier parte del mundo.
Encuentra tu nicho
Con miles de títulos para explorar, hay algo para todos.
Lo que los oyentes dicen sobre Mindfulness 25th Anniversary Edition
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- symya08
- 02-29-20
A mindful experience
Reading mindfulness book is a mindful experience. It combines scientific experiments with real observations. Each piece of information is put into its context.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia3 out of 5 stars
- Lauren L
- 07-20-17
Worthwhile grounding
No-longer revelatory twenty five plus years after its debut, still a worthwhile read for a grounding in what has become rather faddish from the pioneer of the concept and her classic work on the subject.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Susan Thornton
- 04-27-15
loved it!
hope to hear more. books by this author. I'm planning to buy the book and reread it.
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esto le resultó útil a 2 personas
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Total3 out of 5 stars
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Ejecución3 out of 5 stars
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Historia3 out of 5 stars
- S. Guziec
- 01-12-15
Good over view of Mindfulness and therapeutic use
I am glad i did this via audio book. it's a bit dry and redundant.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 09-27-20
Life Changing Way Of Life Book / A MUST READ!!!
Inspired by the way in which Ellen Langer views the world, her stories will inspire you, enlighten you, fill you up, and allow you the opportunity to feel what you need to feel to do anything you want to do in your life or overcome anything you previously thought was frozen in the past or impossible in the future.
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