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NASM CPT Study Guide 2024-2025
- Review Book with 360 Practice Questions and Answer Explanations for the Certified Personal Trainer Exam
- Narrated by: Robert Plank
- Length: 6 hrs and 10 mins
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Publisher's summary
Find everything you need to confidently prepare and pass the NASM CPT exam with this all-in-one study guide!
The National Academy of Sports Medicine or NASM CPT exam can provide the certification you need to succeed in your career as a personal trainer. With its comprehensive and practical approaches to ensure safe but effective training, a NASM certificate can provide the knowledge and competence you need to safely guide and train your clients to achieve their fitness goals.
However, due to its varying and often challenging topics, approximately only 74% of exam takers pass the NASM CPT exam. But don’t let numbers stop you from trying your best. With the right study guide and strategies to maximize preparation time, anyone can pass the NASM CPT exam and start their career.
Grab a pen, and don’t forget to take notes as you discover:
- How to physically and mentally prepare yourself for the exam with the ACE Method.
- An in-depth discussion on basic and applied sciences and nutritional concepts you will find in the NASM CPT exam.
- The importance of understanding the psychology of exercise and strategies to coach your clients using behavioral approaches.
- Why conducting assessments can help you create an effective and successful exercise program for your potential clients.
- How to use the OPT model and design a program for clients with various fitness levels.
- The importance of incorporating different types of training concepts to help your clients achieve their fitness goals.
And so much more!
Take a closer step toward your dream career. Ace the NASM CPT Exam and start your personal trainer career.
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Story
Have you been going to the gym for months now, but don’t look any different? Do you feel like, for the time invested, you should be bigger or more muscular than you currently are? If you’ve ever felt like you’re missing a piece of the puzzle, know this: Building muscle isn’t as complicated as the fitness industry wants you to believe. You already know what to do. You just lack the confidence to do it.
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No info, just shade.
- By Gbing on 06-14-19
By: Andy Xiong
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NASM Certified Personal Trainer Audio Prep
- Step-by-Step Audio that Stresses the Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
- By: Emily Allen
- Narrated by: R. E. Harter
- Length: 4 hrs and 2 mins
- Unabridged
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Being a personal trainer is a full-time job, and it is because of this; a personal trainer should be, among other things, well-grounded in his work. The person should know his onions, and a professional body should attest to that. In this case, it is the national association of sports medicine where the NASM comes in. The National Academy of Sports Medicine Certified Personal Trainer Exam prepares would-be personal trainers to get the required certification to do their work effectively.
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Not as advertised
- By Kinsey Foglio on 02-14-22
By: Emily Allen
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Strength Training Over 40
- The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Living in the Gym (Health & Fitness)
- By: Michael Smith, Body You Deserve
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 38 mins
- Unabridged
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Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money for the gym membership, expensive trainers, and magic supplements.
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Very helpful
- By Gregory M Anderson on 05-23-24
By: Michael Smith, and others
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Conscious Coaching: The Art and Science of Building Buy-In
- By: Brett Bartholomew
- Narrated by: K Foster
- Length: 9 hrs and 32 mins
- Unabridged
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In the world of strength and conditioning, learning how to move others not just physically, but also psychologically and emotionally is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little attention has been given to the science of communication.
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Narration was distracting.
- By 4-Pack on 01-24-18
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Scientific Principles of Hypertrophy Training
- Renaissance Periodization, Book 1
- By: Dr. Mike Israetel, Dr. James Hoffmann, Dr. Melissa Davis, and others
- Narrated by: Dr. James Hoffmann
- Length: 10 hrs and 10 mins
- Unabridged
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The Scientific Principles of Hypertrophy Training is a fundamental analysis of what your training should look like if muscle growth is your main goal, or even just one of your goals. The book takes you on a grand tour of all of the main seven training principles and how to apply them to one's training - no matter your experience level, diet phase, or sport.
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Fot hypertrophy nerds
- By Amazon Customer on 08-17-21
By: Dr. Mike Israetel, and others
What listeners say about NASM CPT Study Guide 2024-2025
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Healing Stone Massage
- 05-26-24
not really much a study guide
from taking the exam, 2024, going through the course, this was not much a "study guide". I did not hear the explanations with the test questions.
this description does not match up what you get or what the actual exam goes over. sure it's random questions but so much was missed here.
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- chris
- 09-12-24
voice is beyond difficult to listen to
Would not recommend hard to retain anything. The person reading is monotone and accentuates different syllables of words that make it very hard to comprehend.
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