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Sound Therapy: Mental Focus (440Hz)
- Narrado por: Scarlett Burke
- Duración: 22 m
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Resumen del Editor
Stimulating the brain's frontal lobes, regions associated with higher cognitive functions like concentration, decision-making, and problem-solving, this frequency enhances beta wave activity in the brain, which is linked to alertness and logical thinking, making it beneficial for tasks requiring intense focus and analytical skills.
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Historia
Often in difficult conversations, be it a negotiation at work or an important talk with a family member, we’re eager to find the right words to change someone’s thoughts, emotions, or behaviors. But the most successful conversations and negotiations don’t come from how well you speak. They come from how well you listen. Listening is the most essential skill of any conversation, and it’s fast becoming a lost art. But Kwame Christian, recognized as one of the world’s top negotiation experts, believes that anyone with an interest in learning can master the power of effective listening.
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I'm Writing This Review To Shout Out My Team!
- De Kwame Christian en 01-04-24
De: Kwame Christian, y otros
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Rain
- De: Audible Sleep
- Narrado por: Eva Longoria
- Duración: 29 m
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Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria.
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the story was really interesting alnd relaxing just like the voice.
- De Anonymous User en 03-07-24
De: Audible Sleep
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Mindfulness for Daily Stressors
- De: Rachael Kable, The Great Courses
- Narrado por: Rachael Kable
- Duración: 2 h y 37 m
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It’s quite common to struggle with stress and anxiety in everyday life. To regret things you can’t change. To worry about things that could go wrong in the future. But instead of feeling stuck in thoughts of yesterday and tomorrow, it’s possible to be more present in the rich experiences of today. The key is simple: mindfulness. In Mindfulness for Daily Stressors, mindfulness coach Rachael Kable shares practical and powerful strategies for managing stress in your life, and for cultivating mindfulness to develop greater resilience, energy, and enjoyment.
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Progress
- De Angela H. en 01-22-24
De: Rachael Kable, y otros
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The Evening Bird
- De: Audible Sleep
- Narrado por: Sterling K. Brown
- Duración: 29 m
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Sterling K. Brown softly shares the story of the kindness of neighbors, both human and animal, that embrace the beauty of the evening.
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Getting to sleep
- De lori f. en 01-25-24
De: Audible Sleep
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Portrait of a Portrait
- Words + Music, Vol. 40
- De: Mariah Carey
- Narrado por: Mariah Carey
- Duración: 1 h y 9 m
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Mariah Carey is a global music phenom. One of the best-selling and most beloved artists of all time, she is an icon and innovator who has solidified herself as a multi-faceted superstar: visionary singer, songwriter, producer, author, mother, public personality, and prolific storyteller. But beyond that, she is an artist’s artist. These are her Words + Music. In this special installment of Audible’s popular music storytelling series, listeners are treated to an exclusive preview of Mariah’s exciting new project “The Butterfly Lounge”, an intimate journey into her wondrous musical world.
De: Mariah Carey
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Understanding the Mysteries of Human Behavior
- De: Mark Leary, The Great Courses
- Narrado por: Mark Leary
- Duración: 12 h y 11 m
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Every day of your life is spent surrounded by mysteries that involve what appear to be rather ordinary human behaviors. What makes you happy? Where did your personality come from? Why do you have trouble controlling certain behaviors? Why do you behave differently as an adult than you did as an adolescent?Since the start of recorded history, and probably even before, people have been interested in answering questions about why we behave the way we do.
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I wanted to like this course
- De Diane Tincher en 08-06-18
De: Mark Leary, y otros
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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Waterfall
- De: Audible Sleep
- Narrado por: John Stamos
- Duración: 29 m
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Nestle into your pillow and close your eyes for this sleep story narrated by John Stamos, in which a waterfall changes through the seasons while it delights in its visitors.
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I absolutely love John’s smooth voice.
- De Kindle Customer en 01-31-24
De: Audible Sleep
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Star Map
- De: Audible Sleep
- Narrado por: Sterling K. Brown
- Duración: 27 m
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Travel back in time and find your way home with Sterling K. Brown as he tells the tale of a young boy as his elders teach him how to navigate by the stars.
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excellent sleep story
- De EmilyK en 01-18-24
De: Audible Sleep
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Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
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In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
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Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
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Beyond Five Senses
- De: Robyn Landau, Katherine Templar-Lewis
- Narrado por: Robyn Landau, Katherine Templar-Lewis
- Duración: 4 h y 26 m
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In Beyond Five Senses, hosts Robyn Landau and Katherine Templar Lewis, experts in neuroscience and neuroaesthetics, invite you on an exploration our extraordinary sensory abilities lying beyond the traditional five as we know them. You will also learn about the superpower-like capabilities of sight, hearing, taste, smell, and touch that we often overlook.
De: Robyn Landau, y otros
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Guided Deep Sleep Meditation
- Relax Your Mind and Fall Asleep Instantly with Smooth Hypnosis Music and Positive Affirmations
- De: George Nathan Jr.
- Narrado por: Robert Anthony
- Duración: 31 m
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A good night’s rest can significantly affect your mood, attitude, and overall outlook on life. With all the responsibilities you face each day, some nights are tougher than others, and you may find yourself in need of a little help to calm your mind. In this soothing audiobook by George Nathan Jr. helps you take in the guided deep sleep meditation through sleep hypnosis and quickly lulls you to deep sleep with positive affirmations.
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Sorry- could not take it seriously
- De Mary Elizabeth en 09-13-20
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Dead Dad Club
- De: Katie Moulton
- Narrado por: Katie Moulton
- Duración: 4 h y 36 m
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Dead Dad Club is the lucid, prismatic memoir of Katie Moulton, a millennial music critic who grew up in a die-hard rock-and-roll family, about her father’s unexpected death from addiction shortly before her 17th birthday, and the music obsession she inherited from him that shaped her early adulthood. A quintessentially American tale about family, grief, identity, and dependency, set in the Midwest and scored in the writer’s imagination by the timeless Tom Petty and the Heartbreakers.
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Haunting debut
- De A Barkmeier en 06-17-22
De: Katie Moulton
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The Chinese Zodiac in Cultures and Traditions
- De: Cindy I-Fen Cheng, The Great Courses
- Narrado por: Cindy I-Fen Cheng
- Duración: 1 h y 51 m
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Lunar New Year, or the first new moon of the lunar calendar, is celebrated by people around the world and across different cultures. Within Chinese culture, the ushering in of a new year is celebrated through one of 12 distinct zodiac animals, each of which is known for its power to map a person’s behavior, character, and fate. In The Chinese Zodiac in Cultures and Traditions, you’ll gain insights into how cultures make sense of the passing of time and our relationship to it.
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Not serious
- De JE in SH en 02-03-24
De: Cindy I-Fen Cheng, y otros
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Dog Groomer
- De: Audible Sleep
- Narrado por: Eva Longoria
- Duración: 29 m
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Join dog salon owner Laura as she tends to her many canine customers with a gentle touch in this Audible Sleep story told by Eva Longoria.
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I fell asleep thinking of fluffy doggies
- De Debra A. en 03-19-24
De: Audible Sleep
Lo que los oyentes dicen sobre Sound Therapy: Mental Focus (440Hz)
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Amber E Johnson-Garrett
- 04-05-24
Love this vibration, right here
Thank you to the author, and the the narrator and the producer created this beautiful sound experience.
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- Karen A. Trettel
- 05-05-24
Peaceful
What lovely peaceful music for relaxation! Helps to, should I say, cures my migraines. Excellent!
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- fred feres
- 02-21-24
help and to not make you with headache
this series of Sound Therapy are excellent. they help to reach each of its purpose, as well as in a flowing and relaxing way.
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esto le resultó útil a 1 persona
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- Cindy
- 02-04-24
Love the way I feel
I like the music and how I feel when I listen to it. It does not distract me from my thoughts but I focus better.
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esto le resultó útil a 2 personas
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- Juan Angel
- 01-24-24
Very nice.
I became addicted to listen to this type of "Sound Therapy" for some reason. Most of them do deliver on what they promise and this is one of them.
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esto le resultó útil a 9 personas
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- S. Hubbell
- 02-14-24
metal focus
this was a fantastic piece to help me refocus my mind on my priorities in life. to realign my spiritual being and focus better on the teachings of Christ.
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esto le resultó útil a 1 persona
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- Shalonda "Treasure" Williams-Lynard
- 03-13-24
soothing
very soothing to me as I laid down to rest for the evening. thank you for sharing it.
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- Jenbugg
- 03-28-24
Love!
I love everything about this! Absolute perfection just try for yourself and you’ll see. Its euphoric to say the least!
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- Amazon Customer
- 02-22-24
Bad frequency
400hz does not give perfect ratios of harmony…you would be better off with 432hz.
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- Sweet pea
- 03-21-24
continuous mode
I have to continually press the replay button . No continuous playing mode for same song/book especially for a song that helps you fall asleep……not too impressed with audible
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