-
The Great Cholesterol Myth, Revised and Expanded
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- Narrado por: Roger Wayne
- Duración: 10 h y 9 m
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The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors.
Heart disease is the number-one killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.
The Great Cholesterol Myth reveals the real culprits of heart disease, including inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels.
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Historia
Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.
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A must read, even for those not on statins!
- De ARead en 01-07-22
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The Clot Thickens
- The Enduring Mystery of Heart Disease
- De: Dr Malcolm Kendrick
- Narrado por: Matthew Lloyd Davies
- Duración: 11 h y 46 m
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This is a 150-year detective story with a cast of unrecognized heroes who may, finally, become known for their work on the true causes of heart disease. Exploring the truth about cholesterol—the apparently tried, and convicted, cause of millions of deaths from heart disease—with billions spent each year on lowering cholesterol with diet and drugs.
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Seriously the best book I read in 2022!
- De Cory Brickner en 02-17-23
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Cholesterol Clarity
- What the HDL Is Wrong with My Numbers?
- De: Jimmy Moore, Eric C. Westman
- Narrado por: Jimmy Moore
- Duración: 8 h y 53 m
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Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple English and tell you what, if anything, you need to do to improve your heart and overall health? That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prolific and highly respected health blogger and podcaster, interviewed 28 of the world's top health experts from various fields to give you the complete lowdown on cholesterol.
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Life Saving Book - bought 4 hard copies to share
- De Diana en 01-29-16
De: Jimmy Moore, y otros
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Could It Be B12? (Second Edition)
- An Epidemic of Misdiagnoses
- De: Sally M. Pacholok RN BSN, Jeffrey J. Stuart DO
- Narrado por: Suzie Althens
- Duración: 12 h y 4 m
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Presenting a wide scope of problems caused by B12 deficiency, this comprehensive guide provides up-to-date medical information about symptoms, testing, diagnosis, and treatment. Could it Be B12? outlines how physicians frequently misdiagnose B12 deficiency as Alzheimer's disease, multiple sclerosis, heart disease, neurodevelopmental disorder, Parkinson's disease, depression, or other mental illnesses. Now in the second edition, this resource has been thoroughly updated with the latest research, diagnostic tests, treatment options, case studies, and testimonials.
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Saved my life!
- De Bianka Kovacs en 12-19-19
De: Sally M. Pacholok RN BSN, y otros
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Niacin: The Real Story
- Learn about the Wonderful Healing Properties of Niacin
- De: Abram Hoffer MD PhD, Andrew W. Saul PhD, Harold D. Foster PhD
- Narrado por: Paul Brion
- Duración: 8 h y 40 m
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Many illnesses are caused by too little niacin, and many illnesses can be cured with high doses of niacin. The authors of Niacin: The Real Story are advocates of orthomolecular (nutrition-based) medicine, supporting an approach to wellness that involves substances that naturally occur in the human body. This book makes the case for the widespread use of niacin for the prevention and treatment of health problems. In Niacin: The Real Story, listeners will discover how to take niacin, with detailed recommendations on forms and therapeutic doses.
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a must read
- De BM en 11-13-18
De: Abram Hoffer MD PhD, y otros
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Living Low Carb
- Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
- De: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
- Narrado por: Adam Verner
- Duración: 14 h y 22 m
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In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices, including new sections on Keto, Paleo, low-carb Mediterranean, and Carnivore and Vegetarian Keto, in addition to Atkins and the Zone.
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An excellent book that reviews very well the exist
- De Florencia Aventuriny en 02-08-21
De: Jonny Bowden PhD CNS, y otros
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The Big Fat Surprise
- Why Butter, Meat, and Cheese Belong in a Healthy Diet
- De: Nina Teicholz
- Narrado por: Erin Bennett
- Duración: 13 h y 26 m
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Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong. For decades, Americans have cut back on red meat and dairy products full of "bad" saturated fats. We obediently complied with nutritional guidelines to eat "heart healthy" fats found in olive oil, fish, and nuts, and followed a Mediterranean diet heavy on fruits, vegetables, and grains. Yet the nation's health has declined. What is going on?
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Helped me lose 37lbs
- De Cole en 04-15-15
De: Nina Teicholz
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The Great Cholesterol Myth - Exposing the Truth About Saturated Fat
- De: Dr. Dean Roberts
- Narrado por: Jeff Raynor
- Duración: 8 h y 28 m
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So-called government and health "authorities" never tire of reminding those of us who live in industrialized countries that heart disease is a major cause of death. They go even further when they tell us that heart disease is eminently preventable, all the while conceding that one's genetic background predetermines numerous factors with influence over each individual's risk of succumbing to heart attack. They tout that diet is a foremost factor among causes of heart disease and that modifying your diet provides a workable means of preventing heart attacks.
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Thank you for uncovering some truth!
- De Frank E Einsetler en 03-04-18
De: Dr. Dean Roberts
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30 Day Cholesterol Cure
- Live Longer and Healthier by Lowering Your Cholesterol Naturally
- De: C. J. Walker
- Narrado por: Mark Moseley
- Duración: 40 m
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If you're one of over 100 million people in America that struggle with high cholesterol then I have good news for you! You about to learn step-by-step how to... ...Live longer and healthier by lowering your cholesterol naturally. If you can follow a set of simple instructions you can lower your cholesterol naturally without the use of statin drugs. Download this simple step-by-step guide now to get started!
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Lowering Cholesterol
- De Y. klein en 01-28-22
De: C. J. Walker
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Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late
- De: Stephen Sinatra
- Narrado por: Kevin Pierce
- Duración: 8 h y 58 m
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While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective 50 years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.
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I "Had" high blood pressure!
- De terryloher en 01-18-18
De: Stephen Sinatra
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Sodium Bicarbonate
- Nature's Unique First Aid Remedy
- De: Dr. Mark Sircus
- Narrado por: Ramon De Ocampo
- Duración: 7 h y 18 m
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For years, sodium bicarbonate has been used on a daily basis as part of a number of hospital treatments, but most people remain unaware of its full therapeutic potential. In his new book, Dr. Mark Sircus shows how this common compound may be used in the alleviation, or possibly even prevention, of many forms of illness. Sodium Bicarbonate begins with a basic overview of the everyday item known as baking soda, chronicling its long history of use as an effective home remedy.
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Very informative
- De Heidi Gouws en 05-01-20
De: Dr. Mark Sircus
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Curing the Incurable, 3rd Edition
- Vitamin C, Infectious Diseases, and Toxins
- De: Thomas E. Levy MD JD, Dr. Garry Gordon
- Narrado por: Stephen R. Thorne
- Duración: 13 h y 40 m
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Several years ago the author, cardiologist Thomas E. Levy, MD, JD, was asked to assist Hal Huggins, DDF, with a number of Dr. Huggins's dental patients. Each of the patients was quite ill and obviously suffering with one or more very serious medical conditions. Prior to sedating each patient, Dr. Huggins asked Dr. Levy to administer a specific protocol of vitamin C. Dr. Levy had never performed, or even heard of such a practice, but was greatly impressed as each patient left the dental office markedly improved - many were asymptomatic.
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The most eye opening book that will infuriate you
- De Jeanette Mills en 07-05-19
De: Thomas E. Levy MD JD, y otros
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Beat Autoimmune
- The 6 Keys to Reverse Your Condition and Reclaim Your Health
- De: Palmer Kippola
- Narrado por: Eliza Foss
- Duración: 12 h y 38 m
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This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions - and the sources of regaining health. Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives listeners the tools to beat autoimmune disease - and the hope that relief and healing are possible.
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All the tools you need
- De Cristi en 06-06-22
De: Palmer Kippola
Lo que los oyentes dicen sobre The Great Cholesterol Myth, Revised and Expanded
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Anonymous User
- 07-09-21
Fantastic Information
Loved the info. I'm more proactive about my health . Watching sugar carb intake .
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- Danny boy
- 07-01-23
Valuable Information
The book provides the information to keep you heart healthy that others aren’t talking about. Thank you authors for having the courage to go up against the standard of care.
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- Paul T.
- 02-05-23
Must read
Sad that there is so much misinformation out there in established medicine. I highly recommend everyone read this book.
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- K. J. Moore
- 02-26-24
Great information
Likes: Very professionally presented and listenable, well researched and cited, the use of anecdotes and mild humor kept interest, the information presented makes one want to take action immediately
Dislikes: Of all the audiobooks that deal with health issues, this one with all its citations and recommendations really needed an accompanying pdf, I was mildly annoyed to have to repeat parts so I could make notes. The authors were persuasive in mythbusting and breaking the dogma around cholesterol, diet, and heart disease (and attempting to undo the damage Ansel Keys unleashed with his faulty research)-- but -- they seemed to be as dogmatic in cherry picking research regarding body weight, heart disease, and longevity. The authors' weight bias comes through in accepting the "obesity epidemic" and "obesity causing ___" correlations as established facts, not theory, just as the cholesterol/heart disease theory became "fact that everyone knows," that was actually false when put to the test instead of accepted because it sounds right.
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- Sarah Tomsick
- 03-24-24
Different view
Logical and backed by evidence. Great book. Chapter on the pharma companies was amazing. Fun with statistics! I hope they keep updating.
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- Becca R
- 07-26-22
very informative
Well read and packed with useful information for anyone interested in maintaining good health. I am not surpised at how little most MDs know as the are educated and owned by Big Pharma and Big Food.
Be your own health advocate and find an integrative doctor who is up to speed abd an independent critical thinker.
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- Jake
- 02-27-22
Simple Eye Opening
Very informative, doesn't over-explain, and gives clear advice on what to do and what not to do; all in an evidenced-based package. Highly recommended to anyone, healthcare professional or not, to improve their heart health.
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- Anonymous User
- 11-21-23
As a Cardiac ICU RN, this makes sense.
As a Cardiac ICU RN, I really appreciated this book. Almost all of my patients who come in for heart attacks have normal cholesterol but are either diabetic or prediabetic. I will be educating my patients and coworkers on the recommendations from this book to hopefully create some level of awareness in the conventional medical field.
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- Christian Lawrence
- 01-29-23
Fantastic Original & New Content, Wonderful Wpdate
Read the original years ago. Loved it / lived by it. Really enjoyed the updated version. I let everyone I know they should “read” this wonderful book!! Now I need to find out how to find a local Dr like these Dr’s. Most still believe in the old BS Cholesterol tests. Ugh.
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- Wayne
- 12-25-22
Worse than I thought
I practice Functional Medicine and Clinical Psychopharmacology. I see bad medicine daily BUT it’s criminal
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