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Life Kit

By: NPR
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  • Summary

  • Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

    Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
    Copyright 2019-2021 NPR - For Personal Use Only
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Episodes
  • Should you be friends with your ex?

    Should you be friends with your ex?
    May 23 2024
    When a romantic relationship ends, it can feel like a total loss. How do you go from being an important person in someone's life to a complete stranger? But experts say it doesn't have to be all or nothing. On this episode: Three questions to ask yourself before building a platonic connection with a former romantic partner.

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    17 mins
  • Feeling guilty? Here's how to work through it

    Feeling guilty? Here's how to work through it
    May 21 2024
    You broke someone's heart. You missed your kid's recital. You weren't there for your mom when she needed you. Guilt! It can be painful – but also a powerful tool for connection. In this episode, learn how to have a healthy relationship with guilt with help from a psychologist and an ethics researcher.

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    23 mins
  • Kids, social media and privacy: What to know before you post

    Kids, social media and privacy: What to know before you post
    May 20 2024
    Many parents share photos and videos of their babies and children on social media. But there are potential dangers to constantly posting about your kid online, says Leah Plunkett, a faculty member of Harvard Law School who specializes in children, family law and technology. This episode, Plunkett explains what adults should consider about a kid's privacy and personal data before hitting the upload button.

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    24 mins
Children's Audiobooks Hygiene & Healthy Living Economics Personal Success
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Too narrow perspective by the co-host.

it's not as scary as portrayed in this episode. you do not have to shut off every support that you are getting inside the gym. Observe and move forward you feel more comfortable. not everybody is trying to intimidate you and you don't have to pretend that you're on a call. bad advice.

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