Episodios
  • Brain on Fire: How Dietary Induced Neuroinflammation Causes Mental Illness, Aggression, Violence and Dementia

    Brain on Fire: How Dietary Induced Neuroinflammation Causes Mental Illness, Aggression, Violence and Dementia
    May 22 2024
    View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal We live in a time with more money, medical interventions, and knowledge than ever before—so why are we getting sicker? While this might seem depressing, there are actually many exciting discoveries changing the future of wellness, like our increased understanding of the microbiome and how it interacts with the brain. This dynamic has profound implications for mental health, reducing the risk of neurodegenerative diseases, and even supporting positive behavior in our children. I’m excited to talk to board-certified internal medicine physician, bestselling author, and published researcher Dr. Austin Perlmutter about all this and more on this episode of the podcast. We explore: Why don’t we try to prevent brain dysfunction the same way we do cardiovascular disease and other illnesses? Neuroinflammation and how to modulate it to improve mood, behavior, and neurodegenerative diseases Having an “adult in the room” versus our lizard brain The inundation of Big Food and Big Pharma marketing we’re up against Psychobiotics: The future of probiotics for brain health I know you’ll love this conversation as much as I did. I hope you’ll tune in wherever you listen to podcasts! This episode is brought to you by Rupa Health, Magnesium Breakthrough, LMNT, and Pique. Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com. Tackle an overlooked root cause of stress with Magnesium Breakthrough. Visit BIOptimizers.com/Hyman and use code HYMAN10 to save 10%. LMNT is giving listeners a FREE eight-count sample pack of their vital electrolyte drink mix with any purchase. Just visit DrinkLMNT.com/Hyman today. Enjoy Pique's Sun Goddess Matcha. Just head over to piquelife.com/hyman with code HYMAN for 15% off + Right now, get up to 15% off + a complimentary beaker and rechargeable frother.
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    1 h y 28 m
  • Prevention Strategies for Neurodegenerative Diseases

    Prevention Strategies for Neurodegenerative Diseases
    May 20 2024
    View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Lifestyle and dietary factors are widely accepted as key drivers of disease among cardiologists, oncologists, and endocrinologists, however the impact of diet and lifestyle on our brain health still remains largely on the margins. And, while there are certainly other factors, creating healthy daily habits can make a significant difference. In this episode, Dr. Hyman speaks with Dr. Marwan Sabbagh, Dr. Richard Isaacson, and Dr. Jay Lombard about the role of genetics in brain disorders, lifestyle habits you can start right now to reduce your risk or reverse symptoms, and why we need to look at bacteria as a cause of neurodegenerative disease. This episode is brought to you by Rupa Health and AG1. Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 1 m
  • What Men Don’t Know About Their Health Can Hurt Them

    What Men Don’t Know About Their Health Can Hurt Them
    May 17 2024
    View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal There’s a common misconception that getting older means getting weaker, but what if you could improve your fitness level at any age? The truth is, you can. In today’s Health Bites episode, I’m joined by my dear friend and colleague, Dr. George Papanicolaou, a highly sought-after Functional Medicine practitioner on my team at the Ultra Wellness Center. Together, we explore the incredible benefits of exercise—a free, universally accessible powerhouse drug—from a functional medicine perspective. We discuss the crucial, often-overlooked aspects of fitness for enhancing longevity, such as VO2 max, how to optimize our levels, and the role our mitochondria play. We also dive into the importance of resistance training and nutrition for enhancing body composition, strength, and muscle mass, vital for metabolic health, recovery from illness, and so much more. If you’re looking to leverage your exercise routine to enhance your overall health and quality of life, no matter your age, this episode is for you. This episode is brought to you by AG1, Neurohacker, and Cymbiotika Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Decrease your "zombie cells" with Qualia Senolytic. Visit Neurohacker.com/Hyman to get 50% off and use code HYMAN for an additional 15% off your order. Upgrade your supplement routine with Cymbiotika. Get 20% off with free shipping on all orders. Head to Cymbiotika.com and use code HYMAN.
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    1 h y 24 m

Lo que los oyentes dicen sobre The Doctor's Farmacy with Mark Hyman, M.D.

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So powerful

Absolutely love this. I completed my goal of running the NYC Marathon last year by making small habit changes to do my training properly and injury free.

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Most memorable!

I have learned so much in such a short time. I'm looking forward to learning much more.

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Basic crucial information

Basic crucial information to start a healthy lifestyle. ANY steps advised are worthwhile. There is no need to do it ALL in the beginning. I'm ten years in on making these and other subtle improvements that Dr. Hyman suggests... more to go. I've noticed improvements in my body with the suggestions of Doctor Hyman.

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Necessary & Enjoyable

I love Mark Hyman. He's so knowledgeable and relatable, he's not a know it all and the guests he has on are top notch. This is so informative but not boring.
Please keep em coming!

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science based facts not hype

Dr Mark Hyman is a scientist/functional doctor. His views are not clouding the bare facts, very encouraging to get knowledge not fear

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Was going to pass, but glad I listened.

Really insightful! I feel like a can grow from specific parts listening to this!

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intriguing!

this episode, along with all the ones before, I am rethinking all that I do for my health. tha k you for helping me to learn new (old) ways of doing things to help me live a better life!

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Starch = alcohol? Alcohol = starch?

Thank you VERY much for this episode - great!. 1998 I had hi cholesterol, 300+, and fatty liver. (I’m 6’2”, 165, run a lot) for the next year I ate no meat and not one once of alcohol. Chol dropped to 59. Why? I say it was cutting out the alcohol. Possible?

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A Powerful and Insightful Listen for Wellness!

Each episode provides simple but powerful information on food, health, and functional medicine. I learned about so many small changes that I have started to make in my life, from foods driving inflammation to understanding the total body effects of foods like sugar. Highly recommend this series for better living, healthier and clean eating!

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GOOD TO KNOW

very informative . somewhat repetitive . is possible to get transcripts ? ] would like to review the information and make notes . i am a registered nurse . I believe this information will help me help my patients .

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