Muestra de virtual voice

  • A 'Think' A Day, Keeps Alzheimer's At Bay

  • A Self-Preservation Guide
  • De: Anura Guruge
  • Narrado por: Virtual Voice
  • Duración: 2 h y 3 m

Prueba por $0.00
Prime logotipo Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Elige 1 audiolibro al mes de nuestra inigualable colección.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95 al mes después de 30 días. Cancela en cualquier momento.
A 'Think' A Day, Keeps Alzheimer's At Bay Por arte de portada

A 'Think' A Day, Keeps Alzheimer's At Bay

De: Anura Guruge
Narrado por: Virtual Voice
Prueba por $0.00

$14.95 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por $4.00

Compra ahora por $4.00

la tarjeta con terminación
Cambiar método de pago
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.
Background images

Este título utiliza narración de virtual voice

Virtual voice es una narración generada por computadora para audiolibros
activate_primeday_promo_in_buybox_DT

Resumen del Editor

Look up “Alzheimer’s prevention” and you will invariably encounter references to the need for sustained mental activity. You will come across phrases such as ‘brain aerobics’, ‘thinking skills’ and ‘mental stimulation’. The ‘Think-A-Day’ program helps you maximize your daily mental activity so as to keep Alzheimer’s at bay. It encourages you to think, with intent. This stimulates the production of good brain chemicals to ensure beneficial brain chemistry. Brain chemistry dictates mental health and ‘Think-A-Day’, unashamedly, sets out to promote healthy brain chemistry – naturally, without recourse to drugs. It is aerobics cum calisthenics for the brain. It conditions your brain – albeit with minimal effort on your part. All you have to do is THINK – but doing so, for 10-minutes/day, while doing something else, e.g., brushing your teeth or going for a walk.This book, to get you started, includes 365 sample THINKS. As such you cannot complain that you have nothing to think about. The sample THINKS will demonstrate how we can always come up with something to think about. The universe is your oyster when it comes to thinking. Thinking is a magic carpet. Thinking has no boundaries nor limits. Thinking, your most precious right, sets you free. Thinking makes you an explorer. ‘Think-A-Day’, in addition to helping you keep Alzheimer’s at bay will empower you as a person. You will look at the world, a fresh, daily, in awe!Do not let the size of this book deter you. 85% of the book consists of representative guidance on how to tackle each of the 365 sample THINKS. You can skim through that guidance. The key here is to ensure that you spend 10-minutes/day engaged in ‘Meaningful Thinking’, albeit in background mode.Thinking is what defines you. Thinking stimulates brain chemicals. Thinking makes you whole. ‘Think-A-Day’ is all about keeping your brain young & agile through the simple act of thinking.
  • Versión completa Audiolibro
  • Categorías: Erótica
Literatura y Ficción Cerebro humano Ejercicio físico
Más Menos

Lo que los oyentes dicen sobre A 'Think' A Day, Keeps Alzheimer's At Bay

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles