AUTHOR

G.M Zollo

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G.M Zollo has been a nutrition and fitness expert for over 15 years and have built the brand My Lifestyle Reboot to spread his message that achieving your best body isn’t all about eating boring chicken breast, brown rice and broccoli every night, dangerous crash dieting or spending half your life in a gym driving your body into the ground. He believe in a minimalist approach to achieving and sustaining optimal health both physically and mentally, maximizing fat loss, building strength and balancing your hormones long term. He used this philosophy for his own transformation going from 231lb to 165lb while only training 3 days per week and not restricting himself of his favorite foods. He hopes to teach other people that you can look great and feel great without having crazy diets and fitness take over your entire life.