Mel Robbins
Mel Robbins
AUTHOR

Mel Robbins

Relationships, Parenting & Personal Development | Business & Careers
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Mel Robbins is one of the leading voices in personal development and transformation and a New York Times Bestselling author. Her work includes "The High 5 Habit," "The 5 Second Rule," four #1 bestselling audiobooks, the #1 podcast on Audible, as well as signature online courses that have changed the lives of more than half a million students worldwide. Her groundbreaking work on behavior change has been translated into 36 languages and is used by healthcare professionals, veterans’ organizations, and the world’s leading brands to inspire people to be more confident, effective, and fulfilled. As one of the most widely booked and followed public speakers in the world, Mel coaches more than 60 million people online every month and videos featuring her work have more than a billion views online, including her TEDx talk, which is one of the most popular of all time. There’s nothing Mel loves more than making a real difference in people’s lives by teaching them to believe in themselves and inspiring them to take the actions that will change their lives. Mel lives in New England with her husband of 25 years and their three kids, but she is and will always be a Midwesterner at heart. You can find out more about Mel, her courses, booking her to speak at an event, or sign up for her newsletter list with 700k other subscribers at: www.melrobbins.com
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As her millions of followers whose lives have been transformed by her "5 Second Rule" will attest, Mel Robbins is the foremost no-B.S., real-talk expert on personal growth. Like a life coach you can take with you on the go, she gives you strategies for getting unstuck and achieving your goals. Find your best Mel solutions to what’s holding you back using the diagrams below. What are you waiting for? Let Mel change your life. — The Audible Editors

Read Mel’s blog post "8 Things to Stop Beating Yourself Up About"

Our favorite Mel Robbins moments

Take Control of Your Life
"…win the mental game by silencing fear."
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The 5 Second Rule
"…it is the secret to changing anything."
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Kick Ass with Mel Robbins
Mel explains how a difficult time in her life led to success.
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Stop Saying You're Fine
"…we become more powerful versions of ourselves."
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  • Take Control of Your Life
  • "…win the mental game by silencing fear."
  • The 5 Second Rule
  • "…it is the secret to changing anything."
  • Kick Ass with Mel Robbins
  • Mel explains how a difficult time in her life led to success.
  • Stop Saying You're Fine
  • "…we become more powerful versions of ourselves."

Featured Article: The Audible Essentials Top 100


The spirited (but friendly) debate over these titles could have gone on indefinitely. With years of listening, countless customer reviews, and a catalog of seemingly infinite great listens, 100 suddenly felt like a very small number. What we know for sure—each title that made it to this collection is elevated and made special in some way by audio, whether by a layered performance from a single narrator, a brilliantly cohesive full cast, original music, or immersive sound effects. Discover an audio experience for the ages.

Featured Article The Audible Essentials Top 100

Best Sellers

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  • Take Control of Your Life Audiobook By Mel Robbins cover art

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  • The 5 Second Rule Audiobook By Mel Robbins cover art

    • The 5 Second Rule

    • Transform your Life, Work, and Confidence with Everyday Courage
    • By: Mel Robbins
    • Narrated by: Mel Robbins
    • Length: 7 hrs and 35 mins
    • Release date: 02-22-17
    • Language: English
    • 4.5 out of 5 stars 51,012 ratings

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  • The High 5 Habit Audiobook By Mel Robbins cover art

    • The High 5 Habit

    • Take Control of Your Life with One Simple Habit
    • By: Mel Robbins
    • Narrated by: Mel Robbins
    • Length: 6 hrs and 57 mins
    • Release date: 09-28-21
    • Language: English
    • 5 out of 5 stars 8,958 ratings

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    • Work It Out

    • The New Rules for Women to Get Ahead at Work
    • By: Mel Robbins
    • Narrated by: Mel Robbins
    • Length: 11 hrs and 17 mins
    • Release date: 10-10-19
    • Language: English
    • 5 out of 5 stars 2,611 ratings

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