AUTHOR

Patrick Ruddy

Health & Wellness

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Patrick Ruddy is the author of 99% Sober, where he brings a practical and down to earth approach to tackling alcohol dependence and problem drinking. Having spent over a decade trying to change his own relationship with alcohol through moderation or 100% abstinence, he finally broke free using the 99% Sober approach. He now helps his readers improve their own health, wealth and happiness by taking control of their drinking. By combining personal experience, evidenced based science and contributions from expert sources, Patrick provides self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely in a relatable and engaging way.

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99% Sober

Improve Your Health, Wealth and Happiness by Taking Control of Your Drinking

By: Patrick Ruddy

Narrated by: Rosko Lewis

Length: 5 hrs and 7 mins

Release date: 09-23-24

Language: English

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Regular price: $19.95 or 1 credit

Sale price: $19.95 or 1 credit

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