Vanessa Woodburn
AUTHOR

Vanessa Woodburn

Resilience
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Vanessa Woodburn is a certified health coach, educator and author. Her work is centered around resilience, self-compassion, and helping people bounce back after a concussion and setback - mind, body, and spirit. Vanessa has successfully navigated this path herself and is the perfect person to guide others through this experience. Her passion for healing shines through in her workshops, talks and coaching. Vanessa began her career as a special education teacher, but changed tracks a few years later. She graduated from the Institute for Integrative Nutrition™ as a Health Coach in 2017. Vanessa’s calling to coach people through setbacks led her to pursue further education in cultivating compassion through the Compassion Institute and Self-Compassion workshops with Dr. Kristin Neff. She weaves her years of experience in education, wellness, health, resilience, and compassion into her coaching and talks. Vanessa lives in Mississauga, Ontario with her husband Oliver and three teens. She enjoys relaxing at the family cottage, listening to music, reading and traveling adventures with her husband and kids. You can connect with Vanessa at www.vanessawoodburn.ca
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