While there's no such thing as a true utopia (and pretending that anyone on this planet has life all figured out is probably nothing short of fantasy), we can still learn a lot from the lands of hygge, lykke, and lagom. Find out the theories behind what makes the people of Denmark, Finland, Iceland, Norway, and Sweden feel cozy, happy, and balanced—and how you can too.
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Cozy up
Who among us doesn't enjoy that cozy feeling of cuddling up with a warm blanket and sipping a hot beverage? Learn how to feel that way more often.
One Goldilocks can relate to
The old adage is true: not too much, not too little, what you need is somewhere in the middle. Learn how Swedish people find balance in each of life’s moments, from kneading dough to organizing a home.
Smell the roses
Be happy. Easier said than done? Joy has been here all along. Just look around you.
Tips from an ex-pat
Speaking of Danish happiness, London journalist Helen Russell shares her experience moving from the UK to Denmark to settle the question: Are Danes born or made? The verdict might still be out. After all, as of 2016, she made the move from rural Jutland back to the UK. Which is not to say that she didn't pick up some tips on living happier along the way.
Get nostalgic
Scandinavian author Meik Wiking’s latest listen is a researched field guide on how to make memories—starting by letting go of the ones that don’t serve you well.
Hoo-ga-what-now?
For when all of those new words are spinning in your head and you just want to live a better life. This book's mission is simple, just like living a happier life.
No fireplace required
If you're the sort of person who enjoys learning about how highly skilled artisans complete detailed crafts (think sushi masters or photo-realistic painters), this book is for you. Even if you can count the number of times you've chopped wood on no fingers.
Play nice, be kind, follow the Golden Rule
This one may be a parenting title, but the lessons apply to all people who want to be a part of a better society. Learn from the six essential principles that Danish parents use to raise successful kids.
Wait, I have to learn another word?
This list wouldn't be complete without mentioning sisu. It's a Finnish word that roughly translates to "determination in the face of adversity." Think of it as the Nordic version of "pull yourself up by your bootstraps."
OK, we’re still not quite done with the language lesson
Frilutsliv is a Norwegian concept of connecting with nature. Leave your electronics behind and embrace the open air.
The skeptic's guide
Journalist and Denmark resident Michael Booth traveled Scandinavia in search of the truth. And while there isn't a single place on Earth that can lay claim to building a utopian society, the Nordic people still have a lot to share about what does work to build a slightly better one.
