Emotions & Mental Health

If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety....

Nunca es tarde para otorgarte una segunda oportunidad. Por mucho tiempo te has juzgado, y en este viaje, uno de los destinos será el perdón.

YouTube sensations Shane and Hannah Burcaw are back with a groundbreaking, uproarious collection of essays and short stories about what it means to be in an interabled relationship.

Imagínate que pudieses elaborar un manual de cómo quieres ser y de cómo quieres que sea tu relación con los demás....

Did you know that God’s light can shine through every facet of your identity? Radiant is an invitation for teen girls and young women to enjoy a candid conversation on identity with best-selling author Priscilla Shirer. You’ll hear reflections on life lessons she’s gathered....

Please be aware that this book focuses on American customs, traditions, and healthcare. It provides valuable insights, but listeners outside the U.S. may need to adapt the advice to their own contexts.

Grammy-nominated singer and author Kierra Sheard-Kelly empowers listeners 13 and up to claim their spiritual gifts and better understand the vibes and intuition the Holy Spirit uses to guide us, helping young women live their full, amazing, God-ordained lives....

In Beyond the Gender Binary, poet, artist, and LGBTQIA+ rights advocate Alok Vaid-Menon deconstructs, demystifies, and reimagines the gender binary....

10 Ultimate Truths Girls Should Know is a timely and approachable list of guidelines that will help young girls navigate a broken world and become the young women God made them to be....

Your body rules - the know-how a girl needs to navigate the changes of puberty. Puberty can be a difficult time for a young girl - and it’s natural not to know who (or what) to ask....

The powerful, unforgettable memoir from Jarrett Krosoczka, about growing up with a drug-addicted mother, a missing father, and two unforgettably opinionated grandparents....

The secret to great relationships - just for teens....

La autoestima es una pieza fundamental en la salud mental. Si no tienes una buena relación contigo, nada va a funcionar del todo bien. En este audiolibro encontrarás 10 conceptos clave de psicología y 100 herramientas prácticas y fáciles para construir la autoestima que te mereces.

Dr. Carson unpacks the eight important parts of thinking big: talent, honesty, integrity, being nice, knowledge, books, in-depth learning, and God....

Discover the guide to true confidence for today’s teen and college-age girl! Author and speaker Kari Kampakis helps you stop playing the comparison game and embrace the unique purpose God has for your life.

Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life....

Being a teen is one of the hardest things in the world. Are you struggling with loving yourself, recognizing your strengths, and bouncing back from challenges? Would you love to find out how to be a confident, budding teen girl who can handle whatever life throws at them?

When Jarrett J. Krosoczka was in high school, he was part of a program that sent students to be counselors at a camp for seriously ill kids and their families. Going into, Jarrett was worried: Wouldn't it be depressing, to be around kids facing such a serious struggle? Wouldn't it be grim?

¿Eres un padre que desea empoderar a tu adolescente con las habilidades y la mentalidad necesarias para prosperar en el mundo actual? Si es así, El Adolescente Seguro De Sí Mismo es el libro que has estado buscando....

Drawing on nearly 50 years of leadership experience, Dr. Maxwell provides a road map for becoming a true learner, someone who wins in the face of problems, failures, and losses....

Licensed psychologist and DBT Certified Clinician Atara Hiller shares practical therapy techniques from five areas of DBT: mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and the Middle Path—to help you find calm and control even when life feels unbearably hard.....

Imagine stepping onto the pitch and playing with confidence, focus, and unwavering resilience. You're not alone in this quest for mental strength.

From bestselling author and self-made millionaire Rachel Rodgers, Future Millionaires teaches teens and young adults how to build good money habits and craft an empowered mindset so they can grow their personal wealth, live out their dreams, and create positive change in the world.

Your body is a sacred treasure, a worshipful instrument, and a unique masterpiece! That’s a pretty big deal. But sometimes it feels confusing, awkward, and flawed. The truth is: You and your body, all of it, are important and beautiful, designed especially by God with a specific plan....

This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry....

Discover the guide to true confidence and authentic living for today’s teen and college-age girl! Celebrated author and speaker Kari Kampakis helps you stop playing the comparison game and embrace the unique purpose God has for your life. From navigating social media to making friends to deepening your faith, this 40-day devotional will help you become braver, bolder, and more authentically you!

Please be aware that this book focuses on American customs, traditions, and healthcare. It provides valuable insights, but listeners outside the U.S. may need to adapt the advice to their own contexts. Ever wondered, "Is this kid ready to handle the adult world, or are they gonna crash and burn?" Let's face it, adulting is a wild ride, and not everyone's prepared.

Are you ready to step out of your comfort zone, make meaningful connections, and become the confident, connected teen you’re meant to be—even if you’re self-conscious? This 30-day guide is crafted just for you, filled with practical advice, interactive exercises, and real-life stories from other teens who have overcome the same challenges you face.

The Highly Sensitive Teen is a fun and engaging guide to staying grounded when life gets too loud. You'll learn to better understand and cope with overstimulation and emotional overwhelm. You'll find tips for improving your self-esteem and strengthening self-compassion.

Your ultimate guide to conquering the challenges of your teenage years while embracing every moment! Being a teenager can feel overwhelming. The constant self-doubt, the pressure to fit in, the confusion of figuring out who you are—it’s like every day brings a new struggle. Do you ever wonder why that nagging voice in your head keeps telling you that you’re not good enough? Are you tired of feeling held back by fear and uncertainty, questioning if you’ll ever become the confident person you know you could be? If any of this sounds familiar, then this audiobook is exactly what you need.