Emotions & Mental Health

If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety....

Nunca es tarde para otorgarte una segunda oportunidad. Por mucho tiempo te has juzgado, y en este viaje, uno de los destinos será el perdón.

Are you caught in a storm of self-doubt and impossible standards? Fear not! "Self-Love for Teen Girls: An Empowering Guide to Release and Sustain Your Confidence, Resilience, and Emotional Well-Being" will lead you to triumph.

La vida está llena de sube y bajas emocionales, de personas que llegan para nutrirte con experiencias muy buenas y otras de verdad pésimas, pero que dejan su aprendizaje, y más vale estar alerta e identificar al eneje a tiempo.

From bestselling author and self-made millionaire Rachel Rodgers, Future Millionaires teaches teens and young adults how to build good money habits and craft an empowered mindset so they can grow their personal wealth, live out their dreams, and create positive change in the world.

10 Ultimate Truths Girls Should Know is a timely and approachable list of guidelines that will help young girls navigate a broken world and become the young women God made them to be....

Did you know that God’s light can shine through every facet of your identity? Radiant is an invitation for teen girls and young women to enjoy a candid conversation on identity with best-selling author Priscilla Shirer. You’ll hear reflections on life lessons she’s gathered....

Learn how to celebrate every moment in life while living enthusiastically and following your God-given passions. New York Times best-selling author Sadie Robertson invites you to reach new depths of faith and new heights of life as you discover how to live life....

Jessie Minassian draws on over twenty years of questions and feedback from teen- and college-aged girls to dive into the topics you care about, presenting honest truths and tested tips from a Christian perspective that help you live a life of purpose, joy, and faith.

This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life....

Until sophomore year of high school, 15-year-old Allison Britz lived a comfortable life in an idyllic town. But after awakening from a vivid nightmare in which she was diagnosed with brain cancer, she was convinced the dream had been a warning....

Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....

The powerful, unforgettable memoir from Jarrett Krosoczka, about growing up with a drug-addicted mother, a missing father, and two unforgettably opinionated grandparents....

La autoestima es una pieza fundamental en la salud mental. Si no tienes una buena relación contigo, nada va a funcionar del todo bien. En este audiolibro encontrarás 10 conceptos clave de psicología y 100 herramientas prácticas y fáciles para construir la autoestima que te mereces.

Trent Shelton is a motivational speaker, former NFL player, and founder of the nonprofit RehabTime. Trent reaches millions of followers of all ages each week with his videos and messages about relationships, personal success, life, and faith....

You deserve a life free of fear, uncertainty, and anxiety. You deserve a life where you don’t have to second-guess every step you take and every day isn’t just another battle to fight. This audiobook will give you the best tools possible to achieve that life....

The Highly Sensitive Teen is a fun and engaging guide to staying grounded when life gets too loud. You'll learn to better understand and cope with overstimulation and emotional overwhelm. You'll find tips for improving your self-esteem and strengthening self-compassion.

Young women will be fascinated to learn about the map of meaning that they harbor within, a map that the unconscious mind builds to manage chaos, an inherent part of reality. In this book, listeners access a summary of some of the 'rules for life'....

Discover the guide to true confidence for today’s teen and college-age girl! Author and speaker Kari Kampakis helps you stop playing the comparison game and embrace the unique purpose God has for your life.

In Beyond the Gender Binary, poet, artist, and LGBTQIA+ rights advocate Alok Vaid-Menon deconstructs, demystifies, and reimagines the gender binary....

Are you a parent who wants to empower your teenager with the skills and mindset they need to thrive in today's world? If so, The Confident Teen is the book you've been searching for. In a world filled with false promises and misleading claims, I understand your skepticism....

Develop your self-esteem and know that you are good enough. Discover effective advice, hacks, and techniques to develop mental toughness when feeling scared and overwhelmed....

Please be aware that this book focuses on American customs, traditions, and healthcare. It provides valuable insights, but listeners outside the U.S. may need to adapt the advice to their own contexts.

Use the tools in this guide to build the confidence you need to take on new challenges, accomplish difficult tasks, and create lasting positive change throughout your teens and beyond....

M.J Fievre brings you inspirational words of wisdom through famous Black women who have changed the world, including Audre Lorde, Lupita Nyong'o and Angela Davis....