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Electric Vehicles & Renewable Energy
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Power Play
- Tesla, Elon Musk, and the Bet of the Century
- By: Tim Higgins
- Narrated by: Will Damron
- Length: 13 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
Tesla is the envy of the automotive world. Born at the start of the millennium, it was the first car company to be valued at $1 trillion. Its CEO, the mercurial, charismatic Elon Musk has become not just a celebrity but the richest man in the world. But Tesla’s success was far from guaranteed. Founded in the 2000s, the company was built on an audacious vision. Musk and a small band of Silicon Valley engineers set out to make a car that was quicker, sexier, smoother, and cleaner than any gas-guzzler on the road.
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Good, but you've heard these stories before
- By Daniel on 08-18-21
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The Powerhouse
- Inside the Invention of a Battery to Save the World
- By: Steve LeVine
- Narrated by: Mike Chamberlain
- Length: 10 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
A worldwide race is on to perfect the next engine of economic growth, the advanced lithium-ion battery. It will power the electric car, relieve global warming, and catapult the winner into a new era of economic and political mastery. Can the United States win? Steve LeVine was granted unprecedented access to a secret federal laboratory outside Chicago, where a group of geniuses is trying to solve this next monumental task of physics. But these scientists - almost all foreign born - are not alone.
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Nitty Gritty Battery Story
- By Michael on 04-22-15
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The Grid
- The Fraying Wires Between Americans and Our Energy Future
- By: Gretchen Bakke
- Narrated by: Emily Caudwell
- Length: 11 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
The grid is an accident of history and of culture, in no way intrinsic to how we produce, deliver and consume electrical power. Yet this is the system the United States ended up with, a jerry-built structure now so rickety and near collapse that a strong wind or a hot day can bring it to a grinding halt. The grid is now under threat from a new source: renewable and variable energy, which puts stress on its logics as much as its components.
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A disappointment
- By Ronald on 09-24-16
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Electrify
- An Optimist's Playbook for Our Clean Energy Future
- By: Saul Griffith
- Narrated by: David Marantz
- Length: 7 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
In Electrify, Saul Griffith lays out a detailed blueprint - optimistic but feasible - for fighting climate change while creating millions of new jobs and a healthier environment. Griffith's plan can be summed up simply: Electrify everything. He explains exactly what it would take to transform our infrastructure, update our grid, and adapt our households to make this possible. Billionaires may contemplate escaping our worn-out planet on a private rocket ship to Mars, but the rest of us, Griffith says, will stay and fight for the future.
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Great material but why no pdf?!
- By brooks m tanner on 01-19-22
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Power Play
- Tesla, Elon Musk, and the Bet of the Century
- By: Tim Higgins
- Narrated by: Will Damron
- Length: 13 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tesla is the envy of the automotive world. Born at the start of the millennium, it was the first car company to be valued at $1 trillion. Its CEO, the mercurial, charismatic Elon Musk has become not just a celebrity but the richest man in the world. But Tesla’s success was far from guaranteed. Founded in the 2000s, the company was built on an audacious vision. Musk and a small band of Silicon Valley engineers set out to make a car that was quicker, sexier, smoother, and cleaner than any gas-guzzler on the road.
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Good, but you've heard these stories before
- By Daniel on 08-18-21
-
The Powerhouse
- Inside the Invention of a Battery to Save the World
- By: Steve LeVine
- Narrated by: Mike Chamberlain
- Length: 10 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
A worldwide race is on to perfect the next engine of economic growth, the advanced lithium-ion battery. It will power the electric car, relieve global warming, and catapult the winner into a new era of economic and political mastery. Can the United States win? Steve LeVine was granted unprecedented access to a secret federal laboratory outside Chicago, where a group of geniuses is trying to solve this next monumental task of physics. But these scientists - almost all foreign born - are not alone.
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Nitty Gritty Battery Story
- By Michael on 04-22-15
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The Grid
- The Fraying Wires Between Americans and Our Energy Future
- By: Gretchen Bakke
- Narrated by: Emily Caudwell
- Length: 11 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
The grid is an accident of history and of culture, in no way intrinsic to how we produce, deliver and consume electrical power. Yet this is the system the United States ended up with, a jerry-built structure now so rickety and near collapse that a strong wind or a hot day can bring it to a grinding halt. The grid is now under threat from a new source: renewable and variable energy, which puts stress on its logics as much as its components.
-
-
A disappointment
- By Ronald on 09-24-16
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Electrify
- An Optimist's Playbook for Our Clean Energy Future
- By: Saul Griffith
- Narrated by: David Marantz
- Length: 7 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Electrify, Saul Griffith lays out a detailed blueprint - optimistic but feasible - for fighting climate change while creating millions of new jobs and a healthier environment. Griffith's plan can be summed up simply: Electrify everything. He explains exactly what it would take to transform our infrastructure, update our grid, and adapt our households to make this possible. Billionaires may contemplate escaping our worn-out planet on a private rocket ship to Mars, but the rest of us, Griffith says, will stay and fight for the future.
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Great material but why no pdf?!
- By brooks m tanner on 01-19-22
Innovation
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The Fearless Organization
- Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth
- By: Amy C. Edmondson
- Narrated by: Jennifer Jill Araya
- Length: 6 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
The Fearless Organization offers practical guidance for teams and organizations who are serious about success in the modern economy. With so much riding on innovation, creativity, and spark, it is essential to attract and retain quality talent, but what good does this talent do if no one is able to speak their mind? The traditional culture of "fitting in" and "going along" spells doom in the knowledge economy. Success requires a continuous influx of new ideas, new challenges, and critical thought, and the interpersonal climate must not suppress, silence, ridicule, or intimidate.
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The Foundation for Organizational Transformation
- By DG on 01-27-20
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The Innovator's Dilemma
- When New Technologies Cause Great Firms to Fail
- By: Clayton M. Christensen
- Narrated by: L.J. Ganser
- Length: 8 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
His work is cited by the world's best-known thought leaders, from Steve Jobs to Malcolm Gladwell. In this classic best seller - one of the most influential business books of all time - innovation expert Clayton Christensen shows how even the most outstanding companies can do everything right - yet still lose market leadership. Christensen explains why most companies miss out on new waves of innovation.
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This book is best read, not heard
- By Andrea Rudert on 09-09-17
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The Future of Humanity
- Terraforming Mars, Interstellar Travel, Immortality, and Our Destiny Beyond Earth
- By: Michio Kaku
- Narrated by: Feodor Chin
- Length: 12 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
The number-one best-selling author of The Future of the Mind traverses the frontiers of astrophysics, artificial intelligence, and technology to offer a stunning vision of man's future in space, from settling Mars to traveling to distant galaxies. Formerly the domain of fiction, moving human civilization to the stars is increasingly becoming a scientific possibility - and a necessity. Whether in the near future due to climate change and the depletion of finite resources or in the distant future due to catastrophic cosmological events, humans will one day need to leave Earth.
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Simply a compilation of many other books
- By Nat Smith on 02-25-18
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The New Science of Radical Innovation
- The Six Competencies Leaders Need to Win in a Complex World
- By: Sunnie Giles
- Narrated by: Janet Metzger
- Length: 9 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
Based on years of solid neuroscience, quantum mechanics, complex systems theory, social science and leadership research, The New Science of Radical Innovation: The Six Competencies Leaders Need to Win in a Complex World demonstrates the ins and outs of the leadership competencies you need to jump-start and sustain radical innovation in your organization, leading to success and the results you want.
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Great book on innovation and organization
- By Dale on 12-18-19
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The Fearless Organization
- Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth
- By: Amy C. Edmondson
- Narrated by: Jennifer Jill Araya
- Length: 6 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Fearless Organization offers practical guidance for teams and organizations who are serious about success in the modern economy. With so much riding on innovation, creativity, and spark, it is essential to attract and retain quality talent, but what good does this talent do if no one is able to speak their mind? The traditional culture of "fitting in" and "going along" spells doom in the knowledge economy. Success requires a continuous influx of new ideas, new challenges, and critical thought, and the interpersonal climate must not suppress, silence, ridicule, or intimidate.
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The Foundation for Organizational Transformation
- By DG on 01-27-20
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The Innovator's Dilemma
- When New Technologies Cause Great Firms to Fail
- By: Clayton M. Christensen
- Narrated by: L.J. Ganser
- Length: 8 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
His work is cited by the world's best-known thought leaders, from Steve Jobs to Malcolm Gladwell. In this classic best seller - one of the most influential business books of all time - innovation expert Clayton Christensen shows how even the most outstanding companies can do everything right - yet still lose market leadership. Christensen explains why most companies miss out on new waves of innovation.
-
-
This book is best read, not heard
- By Andrea Rudert on 09-09-17
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The Future of Humanity
- Terraforming Mars, Interstellar Travel, Immortality, and Our Destiny Beyond Earth
- By: Michio Kaku
- Narrated by: Feodor Chin
- Length: 12 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
The number-one best-selling author of The Future of the Mind traverses the frontiers of astrophysics, artificial intelligence, and technology to offer a stunning vision of man's future in space, from settling Mars to traveling to distant galaxies. Formerly the domain of fiction, moving human civilization to the stars is increasingly becoming a scientific possibility - and a necessity. Whether in the near future due to climate change and the depletion of finite resources or in the distant future due to catastrophic cosmological events, humans will one day need to leave Earth.
-
-
Simply a compilation of many other books
- By Nat Smith on 02-25-18
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The New Science of Radical Innovation
- The Six Competencies Leaders Need to Win in a Complex World
- By: Sunnie Giles
- Narrated by: Janet Metzger
- Length: 9 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on years of solid neuroscience, quantum mechanics, complex systems theory, social science and leadership research, The New Science of Radical Innovation: The Six Competencies Leaders Need to Win in a Complex World demonstrates the ins and outs of the leadership competencies you need to jump-start and sustain radical innovation in your organization, leading to success and the results you want.
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Great book on innovation and organization
- By Dale on 12-18-19
Business
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The Myth of the Nice Girl
- Achieving a Career You Love Without Becoming a Person You Hate
- By: Fran Hauser, Jodi Lipper
- Narrated by: Fran Hauser
- Length: 5 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Story
In The Myth of the Nice Girl, Fran Hauser deconstructs the negative perception of "niceness" that many women struggle with in the business world. If women are nice, they are seen as weak and ineffective, but if they are tough, they are labeled a bitch. Hauser proves that women don't have to sacrifice their values or hide their authentic personalities to be successful.
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meeeh
- By Cindy blunt on 12-04-18
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Dare to Lead
- Brave Work. Tough Conversations. Whole Hearts.
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? This audiobook answers this question.
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Brené's Work Has Changed My Life
- By Maximus on 01-12-19
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Founding FUBU
- By: Daymond John
- Narrated by: Daymond John
- Length: 3 hrs and 9 mins
- Original Recording
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Overall
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Performance
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Story
As a teen, Daymond John immersed himself in the burgeoning rap scene and quickly started to recognize that the people in the hip-hop community were being ignored and even looked down upon by major players in the fashion industry. Frustrated with this disconnect and passionate about the hip-hop community and culture, John and three of his best childhood friends started the iconic fashion label FUBU (For Us By Us) in John’s mother’s home in Queens.
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DBs Staff & BruceBruce reviews this joint
- By Anonymous User on 07-29-21
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The 10X Mentor
- By: Grant Cardone
- Narrated by: Grant Cardone
- Length: 11 hrs and 37 mins
- Original Recording
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Overall
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Performance
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Story
In The 10X Mentor, available exclusively in audio via Audible, Grant Cardone—business titan, entrepreneur, real estate mogul, New York Times best-selling author, thought leader, philanthropist, and founder of the 10X Growth Conference—takes listeners underwing to teach them the fundamentals of his success, and not just modest success: We’re talking 10X success.
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Less is More...Sometimes
- By Amazon Customer on 06-21-22
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The Myth of the Nice Girl
- Achieving a Career You Love Without Becoming a Person You Hate
- By: Fran Hauser, Jodi Lipper
- Narrated by: Fran Hauser
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Myth of the Nice Girl, Fran Hauser deconstructs the negative perception of "niceness" that many women struggle with in the business world. If women are nice, they are seen as weak and ineffective, but if they are tough, they are labeled a bitch. Hauser proves that women don't have to sacrifice their values or hide their authentic personalities to be successful.
-
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meeeh
- By Cindy blunt on 12-04-18
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Dare to Lead
- Brave Work. Tough Conversations. Whole Hearts.
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? This audiobook answers this question.
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Brené's Work Has Changed My Life
- By Maximus on 01-12-19
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Founding FUBU
- By: Daymond John
- Narrated by: Daymond John
- Length: 3 hrs and 9 mins
- Original Recording
-
Overall
-
Performance
-
Story
As a teen, Daymond John immersed himself in the burgeoning rap scene and quickly started to recognize that the people in the hip-hop community were being ignored and even looked down upon by major players in the fashion industry. Frustrated with this disconnect and passionate about the hip-hop community and culture, John and three of his best childhood friends started the iconic fashion label FUBU (For Us By Us) in John’s mother’s home in Queens.
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DBs Staff & BruceBruce reviews this joint
- By Anonymous User on 07-29-21
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The 10X Mentor
- By: Grant Cardone
- Narrated by: Grant Cardone
- Length: 11 hrs and 37 mins
- Original Recording
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Overall
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Performance
-
Story
In The 10X Mentor, available exclusively in audio via Audible, Grant Cardone—business titan, entrepreneur, real estate mogul, New York Times best-selling author, thought leader, philanthropist, and founder of the 10X Growth Conference—takes listeners underwing to teach them the fundamentals of his success, and not just modest success: We’re talking 10X success.
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Less is More...Sometimes
- By Amazon Customer on 06-21-22
Black Voices
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Unprotected
- A Memoir
- By: Billy Porter
- Narrated by: Billy Porter
- Length: 12 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
It’s easy to be yourself when who and what you are is in vogue. But growing up Black and gay in America has never been easy. Before Billy Porter was slaying red carpets and giving an iconic performance in the celebrated TV show Pose; before he was the Tony Award-winning star of Broadway’s Kinky Boots; and before he was an acclaimed recording artist, actor, playwright, and all-around diva, Porter was a young boy who didn’t fit in.
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I didn't know his name
- By Julie Newkirk on 01-04-22
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The Wind at My Back
- Resilience, Grace, and Other Gifts from My Mentor Raven Wilkinson
- By: Misty Copeland, Susan Fales-Hill - contributor
- Narrated by: Misty Copeland
- Length: 5 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Misty Copeland made history as the first African-American principal ballerina at the American Ballet Theatre. Her talent, passion, and perseverance enabled her to make strides no one had accomplished before. But as she will tell you, achievement never happens in a void. Behind her, supporting her rise was her mentor Raven Wilkinson. Raven had been virtually alone in her quest to breach the all-white ballet world when she fought to be taken seriously as a Black ballerina in the 1950s and 60s.
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Misty’s endearing dedication
- By Amazon Customer on 09-25-24
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Direct Deposit
- What Happens When Black People Get Rich
- By: Chad Sanders
- Narrated by: Chad Sanders
- Original Recording
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Overall
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Performance
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Story
Chad Sanders is a writer on the brink of wealth, whose world is changing fast around him. He goes from sleeping on a mattress on the floor of his Brooklyn apartment to Hollywood pitch meetings with his mentor, Spike Lee, to riding around Los Angeles with Kanye West. He lands a staff writing gig for Issa Rae’s new show, Rap Sh!t. His phone is ringing nonstop and he can feel his burgeoning success, but can't stop checking his bank account and obsessing over how he's going to make more money without losing himself.
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The insights most never get the opportunity to hear
- By Customer on 10-17-22
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Michelle Obama: The Light Podcast
- By: Michelle Obama
- Original Recording
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Overall
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Performance
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Story
Upon the release of her second best-selling book The Light We Carry: Overcoming in Uncertain Times, former First Lady Michelle Obama set out on a very special highly anticipated, six-city U.S. book tour. Inside intimate venues and in front of small audiences, Mrs. Obama held inspiring conversations with esteemed friends like Ellen DeGeneres, Tyler Perry, Conan O’Brien, Oprah Winfrey, and more.
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Ready to exhale
- By Ellen Shuff on 02-01-23
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Unprotected
- A Memoir
- By: Billy Porter
- Narrated by: Billy Porter
- Length: 12 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s easy to be yourself when who and what you are is in vogue. But growing up Black and gay in America has never been easy. Before Billy Porter was slaying red carpets and giving an iconic performance in the celebrated TV show Pose; before he was the Tony Award-winning star of Broadway’s Kinky Boots; and before he was an acclaimed recording artist, actor, playwright, and all-around diva, Porter was a young boy who didn’t fit in.
-
-
I didn't know his name
- By Julie Newkirk on 01-04-22
-
The Wind at My Back
- Resilience, Grace, and Other Gifts from My Mentor Raven Wilkinson
- By: Misty Copeland, Susan Fales-Hill - contributor
- Narrated by: Misty Copeland
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Misty Copeland made history as the first African-American principal ballerina at the American Ballet Theatre. Her talent, passion, and perseverance enabled her to make strides no one had accomplished before. But as she will tell you, achievement never happens in a void. Behind her, supporting her rise was her mentor Raven Wilkinson. Raven had been virtually alone in her quest to breach the all-white ballet world when she fought to be taken seriously as a Black ballerina in the 1950s and 60s.
-
-
Misty’s endearing dedication
- By Amazon Customer on 09-25-24
-
Direct Deposit
- What Happens When Black People Get Rich
- By: Chad Sanders
- Narrated by: Chad Sanders
- Original Recording
-
Overall
-
Performance
-
Story
Chad Sanders is a writer on the brink of wealth, whose world is changing fast around him. He goes from sleeping on a mattress on the floor of his Brooklyn apartment to Hollywood pitch meetings with his mentor, Spike Lee, to riding around Los Angeles with Kanye West. He lands a staff writing gig for Issa Rae’s new show, Rap Sh!t. His phone is ringing nonstop and he can feel his burgeoning success, but can't stop checking his bank account and obsessing over how he's going to make more money without losing himself.
-
-
The insights most never get the opportunity to hear
- By Customer on 10-17-22
-
Michelle Obama: The Light Podcast
- By: Michelle Obama
- Original Recording
-
Overall
-
Performance
-
Story
Upon the release of her second best-selling book The Light We Carry: Overcoming in Uncertain Times, former First Lady Michelle Obama set out on a very special highly anticipated, six-city U.S. book tour. Inside intimate venues and in front of small audiences, Mrs. Obama held inspiring conversations with esteemed friends like Ellen DeGeneres, Tyler Perry, Conan O’Brien, Oprah Winfrey, and more.
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Ready to exhale
- By Ellen Shuff on 02-01-23
Health & Wellness
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
-
Overall
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Performance
-
Story
Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
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I waited more than 30 years for this book.
- By Gary S. on 04-28-21
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Heartfull
- What to Eat for a Healthy, Happy Heart
- By: Dr Joanna McMillan
- Narrated by: Dr Joanna McMillan
- Length: 3 hrs and 35 mins
- Original Recording
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Overall
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Performance
-
Story
Scientific factors in our diets and lifestyles influence our risk of cardiovascular disease, and what's good for our hearts also tends to be good for our guts, our brains, livers, and weight control, reduces our risk of many forms of cancer, and even helps us to age well. Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life.
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Excellent podcast series!
- By KHG on 09-30-23
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Deepak Chopra's Mind Body Zone: Living Outside the Box
- By: Deepak Chopra
- Narrated by: Deepak Chopra
- Original Recording
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Overall
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Performance
-
Story
The surest path to self-development is through our vital connection to the world around us.
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Two stars. It's OK
- By G4gene on 09-25-21
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Why We Meditate
- The Science and Practice of Clarity and Compassion
- By: Daniel Goleman, Tsoknyi Rinpoche
- Narrated by: Adam Barr, Francois Chau
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all experience negative emotions from time to time. But in a world with as much frenzy and pressure as ours, it’s incredibly easy for these same emotions to become destructive. Now, by blending Eastern tradition with Western science, Why We Meditate effortlessly helps you embrace and understand meditation as never before. Based on groundbreaking neuroscience, Why We Meditate is a guidebook that will help you not only break free from negative patterns of thought and behavior but radically embrace your very being.
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A Very Engaging & Helpful Book
- By Joe on 12-24-22
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
-
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I waited more than 30 years for this book.
- By Gary S. on 04-28-21
-
Heartfull
- What to Eat for a Healthy, Happy Heart
- By: Dr Joanna McMillan
- Narrated by: Dr Joanna McMillan
- Length: 3 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
Scientific factors in our diets and lifestyles influence our risk of cardiovascular disease, and what's good for our hearts also tends to be good for our guts, our brains, livers, and weight control, reduces our risk of many forms of cancer, and even helps us to age well. Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life.
-
-
Excellent podcast series!
- By KHG on 09-30-23
-
Deepak Chopra's Mind Body Zone: Living Outside the Box
- By: Deepak Chopra
- Narrated by: Deepak Chopra
- Original Recording
-
Overall
-
Performance
-
Story
The surest path to self-development is through our vital connection to the world around us.
-
-
Two stars. It's OK
- By G4gene on 09-25-21
-
Why We Meditate
- The Science and Practice of Clarity and Compassion
- By: Daniel Goleman, Tsoknyi Rinpoche
- Narrated by: Adam Barr, Francois Chau
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all experience negative emotions from time to time. But in a world with as much frenzy and pressure as ours, it’s incredibly easy for these same emotions to become destructive. Now, by blending Eastern tradition with Western science, Why We Meditate effortlessly helps you embrace and understand meditation as never before. Based on groundbreaking neuroscience, Why We Meditate is a guidebook that will help you not only break free from negative patterns of thought and behavior but radically embrace your very being.
-
-
A Very Engaging & Helpful Book
- By Joe on 12-24-22