Padres Mayores

Bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks shares a roadmap for finding purpose, meaning, and success as we age....

Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories - and letting them go can be scary....

For 40 years, "The 36-Hour Day" has been the leading work in the field for caregivers of those with dementia. Written by experts with decades...

We are in the midst of a healthspan revolution that will enable us to live vitally beyond 100 years old.

Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year....

Fully updated and expanded, this is the ultimate guide to staying healthy, active and mobile and avoiding painkillers for the over-fifties. Avoid painkillers, prevent surgery and get back to doing the things you love!

Scripture is filled with examples of men and women whom God used late in life, often with great impact—Noah, Abraham, Moses, Elizabeth, and Anna, to name a few.....

From the creator of the iconic "Cathy" comic strip comes her first collection of funny, wise, poignant, and incredibly honest essays about being a woman in what she lovingly calls "the panini generation"....

Julia Cameron tells listeners that retirement can, in fact, be the most rich, fulfilling, and creative time of their lives. This fun, gentle, step-by-step process will help you explore your creative dreams, wishes, and desires and help you quickly find that it’s never too late to begin again....

Your loved one’s Dementia impairs her ability to think, reason, and remember. Patients no longer recognize reality and often engage in difficult, irrational, and sometimes dangerous behavior....

In this volume, Brackey reveals that our greatest teacher is having cared for and loved someone with Alzheimer's and that often what we have most to learn about is ourselves....

In his landmark provocative style, Stephen Jenkinson makes the case that we must birth a new generation of elders, one poised and willing to be true stewards of the planet and its species....

Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement....

On Midlife and the Great Unknown, you will engage with poetic imagination as it was meant to be experienced....

This audiobook offers research-based advice for people who care for someone with dementia....

Your insomnia is doing more damage than simply keeping you awake at night.

Intermittent fasting might seem daunting, but it is far from it. And even if you've tried various weight loss methods before and think you're too busy for complicated diets, this book specifically caters to your unique challenges and needs....

Discover how red light therapy can revolutionize your health and wellness journey. This audiobook provides you with practical and scientifically-backed techniques to harness the healing power of red light for pain relief, skin rejuvenation, anti-aging, weight management, and mental clarity.

Still Here: Embracing Aging, Changing, and Dying is Ram Dass' reflection on the joys, pains, and opportunities that appear as we age...

The 60-Something Crisis: How to Live an Extraordinary Life in Retirement is the first book to circumvent the tired and conventional approaches of finding purpose, passion, or happiness, or using reinvention to discover a path of fulfillment after sixty....

Each principle in this audiobook outlines specific steps and strategies for anyone who wishes to improve day-to-day functioning. I use a commonsense approach to create willpower and provide insights from health and wellness experts and peer-reviewed research studies to support these recommendations.

Every day, hundreds of adult children become middle-aged orphans when their elderly parents pass away, leaving behind more than just memories....

Hyrum W. Smith is one of the original creators of the popular Franklin Day Planner and the recognized "Father of Time Management". In this book, Hyrum shows you how you can move from your world of work, simplify life, and enter what can be the most satisfying phase of your life....

There are an estimated 6.5 million people in the US who suffer from dementia—a statistic that is only anticipated to increase as time goes on. As their condition worsens, patients become increasingly unable to care for themselves and have to rely on someone else....

New York Times best-selling author Laura Lippman, a journalist for many years, collects here her recent essays exploring motherhood as an older mom, her life as a reader, her relationships with her parents, friendship, and other topics that will resonate with a large audience....

There are ways to continue enjoying life. All it takes is a commitment to change your lifestyle, view aging in a positive light, believe in yourself, and get proper guidance on how to make the most out of your prime years. These are only samples of what you can benefit from in this guidebook on successful aging.

This book offers hope and direction to bring these out of confusing darkness and into the light of wisdom. The core message of this essential book is that you will discover an abundance of ways to improve the lives of caregivers and those with dementia

Trivia for Seniors: 1015 Fun and Challenging Questions to Keep Your Mind Sharp is the ultimate collection of brain-boosting quizzes designed to entertain, engage, and invigorate your mind. Packed with 1015 thought-provoking questions, this book is perfect for seniors looking to sharpen their memory, expand their knowledge, and have fun along the way.

Theory is great, knowledge is power— yet without a practical guide to put that knowledge into action, it’s like a recipe book left on the kitchen shelf! This is where this official workbook is different! It’s the perfect partner for The Ultimate Guide to Menopause: 7 Easy Steps to Achieve Symptom Relief, Weight Loss, and Holistic Wellness to Confidently Embark on Your Stress-Free Journey.

Embrace a new chapter in life with Enrich Your Life, a comprehensive guide to redefining your passions and finding fulfillment after the age of fifty. Whether you’re seeking the thrill of outdoor exploration, the joy of creative expression, or the tranquility of inner peace, this book is your roadmap to a vibrant and enriching second act.

How to remain strong and find hope while losing someone to an illness such as Alzheimer’s or dementia. Do you need help navigating despair and frustration and seeking a different path of acceptance? This book is not for everyone. It is brutally honest. Glossing over the despair of Alzheimer’s Disease serves no one. This book is for those willing to explore the stages of Alzheimer’s and accept the uphill journey of navigating the loss of a loved one with dementia.

At last, a 28-Day Transformation Program with 8 SIMPLE STEPS specifically designed for women over 50 to transform your body (lose weight), ignite your mind (banish brain fog), elevate your health (balance hormones), and unveil a younger, rejuvenated you (energetic, youthful)!

Longevity Secrets Decoded is your comprehensive guide to maintaining health while aging, boosting your immune system, and living your best life. In this book, we integrate the latest scientific research with time-tested wisdom to provide you with a holistic approach to longevity.

Here we are at the midpoint in our lives. Our kids are grown, and we’ve established ourselves socially with a core group of friends. You and your significant other have survived the often-rocky conditions that occur in a union, and although things are generally going well, something seems to be missing. Despite the many failed attempts, those few extra pounds have been impossible to lose. Getting up in the morning has become a daily challenge, and sleep does not come easily, with endless thoughts racing through our heads.

Gopi Paladugu invites listeners on an emotional and insightful journey through the intricacies of healthcare system, viewed through the experiences of an elderly couple and their family. This narrative isn't just a story—it's a vivid exploration of real-world healthcare triumphs and challenges, making it both enlightening and deeply moving.

Discover the essential guide to becoming an exceptional grandpa with "The Papa Handbook." Written with warmth and expertise, this comprehensive training manual offers invaluable insights and practical advice for every stage of grandparenting. From mastering newborn care and playtime techniques to navigating discipline and safety concerns, author Dr. Robert G. Watkins shares heartfelt stories and time-tested strategies that will inspire and empower you on your journey.

Are you heading into the unknown world of adult orphanhood? Helping your parents as they age and eventually leave this world can be difficult. While caring for them perfectly isn’t a realistic expectation, it is possible for you to let them go without losing sight of kindness and compassion for them and for yourself. When you feel lost in this process, let the experiences and advice of others who have gone before you give you direction and hope on your own road to Becoming an Orphan.

Reclaim Pain-Free Living with Simple Dietary Changes Imagine waking up each morning free from the debilitating grip of joint pain. In The OA Relief Diet, embark on a transformative journey that reveals the powerful connection between what you eat and how you feel. This comprehensive guide is your roadmap to battling osteoarthritis with the most potent weapon you possess—your diet. Delve into the science behind osteoarthritis and discover how the right nutrients can soothe inflammation and promote joint health. This book unveils the secrets of anti-inflammatory foods that are both ...

Envelhecer com saúde oferece dicas para viver uma vida ativa e saudável ao longo do envelhecimento. Com orientações sobre alimentação, exercícios físicos e bem-estar mental, o livro reitera a importância de cultivarmos hábitos que prolongam a qualidade de vida até a terceira idade. Também aborda como familiares e cuidadores podem ajudar os idosos a terem uma experiência positiva nessa fase, promovendo mais autonomia e vitalidade.

Verslaggever Cees Koring verzamelde inspirerende verhalen in ziekenhuizen, op markten, in de tram, op straat en in cafés. Over zwakheden, gemiste kansen, mooie en slechte ervaringen, jeugdherinneringen en vergeefse pogingen om aan de ouderdom te ontsnappen. Sommige verhalen zijn humoristisch, anderen vol drama, ontroerend of verrassend. Mieppie werd helemaal kaal, maar we bleven naar de tuin gaan. Dat was haar vluchtoord. Effe weg van die witjassen. Als ze daar zat, voor ons huissie, was Miep toch gelukkig. Op een avond regende het een beetje.