Limpio y Sano

La psicología está en todas partes: en las relaciones, los negocios y las interacciones diarias. Algunos la usan para el bien, mientras que otros la emplean para controlar y manipular. Sin embargo, la mayoría de las personas desconocen cómo estas tácticas moldean sus vidas. Este libro te brinda el conocimiento necesario para detectar, protegerte e influir eficazmente sin caer en la manipulación.

¿Qué pasaría si la felicidad, el éxito y el amor fueran más fáciles de alcanzar de lo que crees? En su nuevo audio libro, Mel Robbins, reconocida experta en motivación y mentalidad, te propone un enfoque revolucionario: aprender a soltar. Soltar las expectativas, el control, las comparaciones y el miedo para empezar a vivir plenamente.

San Francisco, 1866: una monja irlandesa, embarazada y abandonada por un aristócrata chileno tras una apasionada relación, da a luz a una niña a la que llama Emilia del Valle. Criada por su cariñoso padrastro, Emilia se convertirá en una joven brillante de gran personalidad, autónoma e independiente, que desafiará las normas sociales de su tiempo para profesar su verdadera pasión y vocación: la escritura.

1442. Arnau Estanyol, nieto del protagonista de La catedral del mar, sirve con fervor al rey de Aragón en la conquista de Nápoles cuando los enemigos eternos de la familia aprovechan su ausencia para irrumpir en su palacio y atacar a su hijastra, la joven Marina, con consecuencias devastadoras para todos. Así arranca una deslumbrante novela épica que recorre la segunda mitad del siglo XV, unos años que supusieron el final del oscurantismo medieval y el inicio de un periodo más luminoso, el Renacimiento.

En Darujhistan, la ciudad del fuego azul, se dice que el amor y la muerte llegarán bailando. Transcurre el verano y el calor es sofocante, pero al hombre redondo y pequeño con el chaleco rojo desteñido le molesta algo más que el sol. Las cosas no van bien. Funestos presagios plagan sus noches y acechan las calles de la ciudad como demonios de las sombras. Los asesinos acechan por los callejones, pero han cambiado las tornas y los cazadores son presas.

Imagina poseer el poder de captar atención, ganar respeto e influir en decisiones, todo mientras permaneces fiel a ti mismo. El liderazgo y la influencia no están reservados para unos pocos; son habilidades que cualquiera puede dominar con el conocimiento y la estrategia adecuados. En Todo sobre Liderazgo e Influencia (2 en 1), Albion Burns te lleva en un viaje para dominar el arte del liderazgo y descubrir los secretos de la psicología humana, dándote las herramientas para prosperar tanto en tu vida personal como profesional.

Solía creer que la seducción era solo para aquellos con un don natural, los que parecían atraer la atención y ejercer influencia sin esfuerzo. Intenté copiar sus tácticas, pero nunca se sintieron auténticas. No fue hasta que descubrí la verdadera psicología detrás de la atracción y la persuasión humana que todo cambió. Me di cuenta de que la verdadera seducción no se trata de trucos, sino de comprender a las personas, dominarse a uno mismo y saber cómo comunicarse con poder.

James Clear nos brinda fantásticas ideas basadas en investigaciones científicas, que le permiten revelarnos cómo podemos transformar pequeños hábitos cotidianos para cambiar nuestra vida y mejorarla. Esta guía pone al descubierto las fuerzas ocultas que moldean nuestro comportamiento - desde nuestra mentalidad, pasando por el ambiente y hasta la genética - y nos demuestra cómo aplicar cada cambio a nuestra vida y a nuestro trabajo. Después de leer este libro, tendrás un método sencillo para desarrollar un sistema eficaz que te conducirá al éxito.

Uniendo el punto de vista científico, psicológico y humano, la autora nos ofrece una reflexión profunda, salpicada de útiles consejos y con vocación eminentemente didáctica, acerca de la aplicación de nuestras propias capacidades al empeño de procurarnos una existencia plena y feliz: conocer y optimizar determinadas zonas del cerebro, fijar metas y objetivos en la vida, ejercitar la voluntad, poner en marcha la inteligencia emocional, desarrollar la asertividad, evitar el exceso de autocrítica y autoexigencia, reivindicar el papel del optimismo....

Descubre el épico final de la trilogía Powerless de Lauren Roberts. A Paedyn y a Kai vuelve a separarles una realidad que se impone a sus deseos, y deberán enfrentarse a una terrible decisión en esta emocionante conclusión de la exitosa trilogía romántica, perfecta para fans de Sarah J. Maas.

Así arranca esta intensa aventura de realismo mágico que, a través de un viaje a las memorias de la abuela Amelia, nos cruza con personajes tan alucinantes como Serapio, un valiente perro; Domingo, un héroe en forma de machete; o el mismísimo pueblo ardiente de Las Choapas, en el borde de Veracruz con Tabasco. A quienes decidan adentrarse en sus calles de tierra, llenas de pasión, rencor, odio, amor y, sobre todo, perdón, los espera un rompecabezas armado con una entrañable destreza narrativa, que nos recuerda la mágica pluma de Laura Esquivel o Sofía Segovia.

Rico en revelaciones, anécdotas y reflexiones iluminadoras, ESPERANZA es un libro de memorias emocionante, tremendamente humano y conmovedor, no exento de toques de auténtico sentido del humor. La autobiografía del papa Francisco es al mismo tiempo la «novela de una vida» y un testamento moral y espiritual destinado a conquistar a los lectores de todo el mundo y a convertirse en un legado de esperanza para las generaciones futuras.

En De animales a dioses, Yuval Noah Harari traza una breve historia de la humanidad, desde los primeros humanos que caminaron sobre la Tierra hasta los radicales y a veces devastadores avances de las tres grandes revoluciones que nuestra especie ha protagonizado: la cognitiva, la agrícola y la científica.

El cerebro es un órgano plástico, que puede ser esculpido con la intención y la voluntad como herramientas. Conocer su capacidad para aprender y adaptarse al entorno es descubrir aquello que nos construye desde fuera. Pero, paradójicamente, es esa misma plasticidad neuronal la que nos brinda la oportunidad de transformarnos desde dentro.

El esperado nuevo libro de Yuval Noah Harari, uno de los pensadores más innovadores, interesantes y clarividentes de la actualidad, y autor de Sapiens, el fenómeno literario global que ha cautivado a millones de lectores. En Nexus, Harari contempla a la humanidad desde la amplia perspectiva de la historia para analizar cómo las redes de información han hecho y deshecho nuestro mundo. Durante los últimos 100.000 años, los sapiens hemos acumulado un enorme poder.

An American travel writer who has never found a place to belong and a reclusive Scot with a surprising secret find a shocking connection when she enters a Highlands manor house that has been turned into a three-week long Edwardian experience.

Five years after her husband's death, Maggie is finally ready to let go of him and the dreams she had for their future. A summer at Seabrook, where she and Ethan first became childhood sweethearts, seems the perfect time and place to find closure. Plus, she gets to spend time with his family, the Reynoldses, whom she loves like her own. Unbeknownst to Maggie, her brother-in-law, Josh Reynolds, has been in love with her since they first met all those years ago. But his brother ultimately won Maggie's heart, and Josh's unrequited love has ruined all his relationships.

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London society never met a woman like the future Mrs. Darcy. When Elizabeth Bennet accepts Mr. Darcy's proposal, she knows their engagement will cause a stir—but she's unprepared for the challenges that await her in London society. As the future Mrs. Darcy, Elizabeth must navigate unfamiliar waters, where her every word and action face scrutiny from those who question her suitability. Mr. Darcy, determined to shield Elizabeth from criticism, soon realizes his betrothed possesses a resilience he hadn't fully appreciated. When scandal threatens their happiness in the form of the ...

Three variations, one Darcy, endless love. Discover three captivating new journeys for Elizabeth Bennet and Fitzwilliam Darcy in this collection of Pride and Prejudice variations. In Engaged to Mr. Darcy, follow Elizabeth and Darcy during their engagement as they navigate London society's scrutiny and work together against those who would undermine their match, forging the partnership that will sustain them through life at Pemberley. Elizabeth's Predicament places our heroine between her past and her future when an invitation from a childhood friend leads to an unexpected reunion with Mr. ...

A woman determined to look happy in front of the man who betrayed her so long ago. A cowboy fighting for a chance to heal his heart and save the woman he loves. And a grandmother with a secret to share that could tear apart an already fragile family. I refuse to be anything less than what I am. I won’t accept from Bear Klause anything less than I deserve. As soon as he comes groveling to tell me he’s sorry, I’m going to throw it in his face. Or maybe I’ll give him a second chance. I guess it all comes down to what my mood is and if I’ve found out who the woman is who broke us up. ...

A chance encounter at a garden party changes everything... When Mr. Darcy witnesses Elizabeth Bennet defending a mistreated servant girl, he's forced to reconsider his hasty judgment of her character. Elizabeth, too, finds herself questioning her opinion of the proud gentleman whose intervention supports her stand against injustice. As their paths continue to cross in the rolling hills of Hertfordshire, both discover that first impressions can be dangerously misleading. Through meaningful conversations in rose gardens and unexpected meetings on country paths, they slowly reveal their true ...

Meet Jack, a tracker with a past he’s trying to escape. The first epic book of the Minnesota Kingston series by USA Today bestselling author Susan May Warren. Her secret blew apart his life—and now she needs his help? If only he could say no… Ten years should be long enough for Jack to forget the girl-next-door, his kid sister’s bestie and the woman—no, girl—who derailed his life. Now, he sort of likes his loner world as a missing person’s tracker. Well, mostly. But of course, when he returns home for his sister’s wedding, there she is… Nope, not forgotten at all.

Rom-com writer Gracie Parker hasn’t written a bestseller since she and her husband, a major league baseball star, divorced five years ago. On thin ice with her publisher―and with a looming deadline―Gracie couldn’t have picked a worse time for a painful injury that has her flat on her back. At this point, she’d accept help from anybody . . . except her first love and ex-husband, Noah Parker.

This year’s wedding season is coming to an end for flatmates Lexie and Scarlet. Scarlet sets Lexie one last challenge as part of their summer-long wedding bingo – to kiss the best man, Josh. But while Lexie is looking for Josh, she meets Chris. Their connection is instant, and they can’t stop talking. As she runs inside to grab them Champagne, she finally finds Josh at the bar and connects with him too.

Soulmates don't just happen - They're made. When beautiful Riley joins his team, Blair Andrews is determined to keep their working relationship professional. Having been the victim of betrayal himself, Blair's respect for Riley's marriage influenced his mentorship of her career and protection of her virtue within diverse corporate environments. In spite of Blair's moral dedication, Riley's marriage begins to implode on its own. Her desire to share her marital challenges clash with Blair's reluctance to get personally involved with her. Can they find a balance that works for both of them?

The perfect daughter should have a perfect life, right? She does have a great job, so check for that. Finally, she has a wonderful apartment, so another check mark there. But the perfect boyfriend? Not at all, just a trail of friend zoning and sabotaged relationships. But maybe this time? Follow along on what it takes to break free from those terrible patterns that have ruined all Molly's boyfriend experiences. Hint, a good therapist is often the answer. With the background of the wonderful city of Philadelphia, especially around Rittenhouse Square, see the perfect daughter you met in ...

Clara has been missing from the London marriage mart for six years and is reluctant to return. That feeling only grows when she happens to meet Lord Eaton—a rather arrogant, proud earl who vexes her from the moment they first meet. Not wanting to allow herself to be put down by a pompous, self-righteous man, she agrees to the silly game he proposes. The first to make the better match by the end of the season... wins.

Between an old friend and a former adversary lies Elizabeth's heart—and her predicament. When Elizabeth Bennet receives an unexpected invitation from Thomas Harrington, a childhood friend who has recently inherited the magnificent Ashfield Park in Derbyshire, she anticipates nothing more than a pleasant reunion. Yet her visit proves far more complicated than expected, especially when a ball at Ashfield brings her face-to-face with Mr. Darcy, the man whose proposal she so firmly rejected months before. As circumstances force Elizabeth to navigate between these two gentlemen, she discovers ...

I left town with big dreams and a bigger fear of settling down. Now I’m back—jobless, directionless, and weeks away from thirty—with nothing to show for my ambitious life but a suitcase and an aching heart. Chandler Monroe was my best friend. My first love. The boy I made a marriage pact with when we were sixteen. If we were both single at thirty, we’d marry each other. He never forgot. And now that I’m back in Harbor Ridge, he’s daring me to say yes. It’s supposed to be a joke. A harmless practice date. A pretend engagement that spirals out of control faster than small-town ...

Jackson Taylor was on a train to Salt Lake City, Utah when he saw the most beautiful girl he had ever seen. He heard her companion call her Summer, and he knew they were destined to meet. He jumped out of his seat and tried to follow her as she stepped off the train. Several people stepped in front of him, causing him to lose track of the girl with the glorious blonde hair. When he finally stepped off the train, there was no sign of her. He raced to several porters asking if they had seen the girl with the long blonde wavy hair. People had seen her, but no one knew which direction she had ...

"The Seventh Man" chronicles Isabelle Marie's tumultuous search for love through five failed marriages—from her teenage romance with Everett that ends after a miscarriage, to Sullivan whose patience can't overcome her trust issues, to impulsive Parker whose financial irresponsibility dooms their Vegas marriage, to wealthy Tom who remains emotionally absent during her miscarriages, to controlling Ricky whose abuse she finally escapes with help from her lifelong friend Levi. Taking refuge with Levi, their friendship evolves into something deeper as Isa begins to heal, though she remains ...

His crime is unforgivable. Her past is mysterious. Will an abandoned mansion’s secrets shatter their world or promise love? Fleeing a messy breakup drives Emory James from New York to the mountain town of Crystal Creek. Then she buys a rundown manor and knows restoring it will give her peace. Contractor Grey Merrick offers to help Emory fix up the place, but her attraction to him makes her hesitant. She won’t stay in this idyllic place. Once she restores the estate, she’ll sell it and return to New York. Leaving her heart with this distant man will hurt worse than getting dumped. But ...

Everyone has a story…and a dream. Patricia didn’t trust easily. Her ex-husband had taught her all the reasons not to. But Daine didn’t give up easily. Andrew wanted to make certain his granddaughter was happy with her life…then his daughter showed up. Jillian was determined to learn more about her family’s history and the mystery surrounding the woman in the painting at Daine’s house…she didn’t count on Nic being just as interested in it as she was. Hannah couldn’t be happier with her new husband…or so she thought. Livy was thrilled with her and Patricia’s business ...

Gifted a family heirloom that raises more questions than it answers, Courtney sets out to uncover the mystery… And soon finds herself on a path toward adventure, romance, and betrayal, From painful loss, to new life… Reeling from grief, Courtney Fuller makes an impulsive decision: she’ll fly out to the tiny kingdom of Bergovia and discover her late grandmother’s story. She soon meets a dashingly handsome stranger who’s keen to show her around her ancestral homeland, but can she be sure of his intentions? Could this be the start of something real, or is she just a pawn in a royal ...

Maya Richardson has explored countless coastal towns, capturing their charm through her popular travel vlog—but Sunset Harbor feels different from the start. Quiet, authentic, and refreshingly unpretentious, it offers exactly what she's looking for: genuine connection beyond her camera lens. Liam Foster prefers the solitude of Sunset Harbor’s lighthouse and his structured life as a marine scientist. He doesn’t need distractions—especially vibrant, talkative travelers with cameras who disrupt nesting birds and his peaceful routine. When their paths cross at the town’s beloved Salty...

Paulette Granger had barely turned 18 and was informed by her foster mother that she was no longer welcome in their home! Now that they wouldn't earn any more income by allowing her to stay in their home, it was time for her to get out on her own! What was she going to do? She had been a good babysitter for the younger children in the home, as well as she was a fairly good cook and knew how to clean. There was a woman at the mercantile who had recently become her friend, and they had had many conversations over the last year. She decided she would talk to her to see if she could help her ...

The "Dark Shadows of Forbidden Love" series weaves together heart-pounding romance, emotional resilience, and the undeniable power of second chances. Across three captivating novels, three couples navigate life’s storms, uncovering love where they least expect it. Book 1: The Protector – My Brother’s Best Friend Isabelle Moore, a widowed mother seeking refuge, and Caleb Winters, a battle-scarred veteran, find themselves entangled in a tender yet dangerous dance. As secrets from Isabelle's past resurface, Caleb must decide if he's willing to fight for the love he's always wanted. Book ...

Three couples, three journeys, and one hilarious adventure on the unpredictable path to love. Katie and Eli are ready to say “I do,” but the days leading up to the wedding are full of surprises—especially when Katie’s mom’s true crime sleuthing lands her in a pickle. Samantha and Mitchell seem perfect together, but hidden struggles test their relationship. Can they find common ground, or will their opposing desires pull them apart? Carolyn and Micah have found faith and each other, but their surprise romance leads to a sudden, life-altering decision. As these couples follow the ...

Is it true that nothing ever happens in Greenville? Samantha finds that the old saying is just that, as she uncovers layers of a mystery the town has kept for many years. A young girl disappears, an old woman dies alone, and an old house reveals lost secrets. As she searches for answers, she finds that her own life is intrinsically linked to the mystery. With Peter’s help, she discovers true faith as well as some answers that are not what she expected. She didn’t expect to fall in love, either, but love has a way all its own.