Novedades

Make the most of your physical abilities in a fast, fun and safe program of simple self-defense moves. No course can promise to instantly transform you into a walking weapon of destruction that will defeat all odds. However, "The Ultimate Basic Self Defense Moves Made Easy" by Bill Valentine, PH.D, 5th Degree Black Belt, and Becky Valentine, MS, Physical Educator, can safely teach you to "Beat the Odds" using basic motor movements you already know.

HOW TO USE A BUTTERFLY KNIFE : A step-by-step handling guidebook on how to use a butterfly knife (balisong) for beginners Unlock the captivating world of butterfly knives with "How to Use a Butterfly Knife: A Beginner's Guide." Whether you're a complete novice or have some experience, this comprehensive guide is designed to take you step-by-step through the fundamentals and beyond, transforming you into a skilled and confident flipper. Discover the Essentials: History and Anatomy: Learn about the rich history and intricate components of the butterfly knife, also known as the balisong. ...