Novedades

"If you're not strong enough to swim fast, you're probably not strong enough to swim 'pretty," said a young Esther Williams to theater impresario Billy Rose. Since the nineteenth century, tensions between beauty and strength, aesthetics and athleticism have both impeded and propelled the careers of female swimmers—none more so than synchronized swimmers, for whom Williams is often considered godmother. In this riveting history—the first of its kind—Vicki Valosik traces a century of aquatic performance, from vaudeville and dime museums to the Olympic arena.

As an FBI agent, I turned in my brother’s best friend even though he was my lover. Now all I want is to yell at him, “Claim me. Own me. You're my baby’s damn father!” Parker Sterling was a walking heat wave— broad-shouldered, hard-bodied, and radiating a raw magnetism that crackled in the air. He ignited a primal pull deep within me. We surrendered to a firestorm of passion that left me breathless and yearning. Then I discovered his shady play: He was a criminal who seduced me for FBI intel. Heartbroken, I did my duty and turned him in. When discovering I was pregnant, I kept it ...

"Simply A Journey" is an inspiring memoir that chronicles the remarkable odyssey of a young girl from Africa to America. With unyielding courage and relentless determination, she embarked on a voyage of a thousand miles, one step at a time, forging a path towards her dreams. At the tender age of eleven, she made a resolute decision to escape her circumstances and journey to a distant land, even though the path ahead was uncertain. The book emphasizes the power of intention, urging listeners to consciously declare their aspirations as the initial step towards manifestation.

As one of the most famous and influential couples in the world, David and Victoria Beckham have attained iconic status. The ultimate power couple have together built a multi-billion-dollar global brand. For decades, adoring fans have been captivated by the glamorous world they have created, but are their lives really as perfect as the Beckhams would like the world to believe? The House of Beckham unravels the extraordinary reality of the business-savvy cultural icons to tell an engrossing, often astonishing story of money, sex and power.

A Girl from Busan is an epic generational tale of resilience, where unwavering faith and the unbreakable bond of a mother’s love transcend devastating personal trials in a foreign culture. Amidst the tumult of the Korean War, young Okhui wandered the streets of Busan, seeking solace in the flickering shadows of the Munhwa theater. There, surrounded by the glamourous billboards of Hollywood cinema, she dreamt of gliding across the silver screen like Ginger Rogers and Fred Astaire. Holding these dreams close to her heart, she ventured to America as a young bride, bearing the burden of a ...

"Hunting with the Bow & Arrow" by Saxton Pope is a seminal work in the world of archery and traditional bow hunting. Published in 1923, this book offers an in-depth look at the art and craft of hunting using primitive methods. Pope, a physician and skilled archer, chronicles his experiences and adventures in the field, providing listeners with practical advice on bow construction, arrow making, and hunting techniques.

Make the most of your physical abilities in a fast, fun and safe program of simple self-defense moves. No course can promise to instantly transform you into a walking weapon of destruction that will defeat all odds. However, "The Ultimate Basic Self Defense Moves Made Easy" by Bill Valentine, PH.D, 5th Degree Black Belt, and Becky Valentine, MS, Physical Educator, can safely teach you to "Beat the Odds" using basic motor movements you already know.

Small advantage. Big advantage. SABA is based on a simple idea: Use an offensive action to create a small advantage, and exploit the small advantage to create a big advantage. Regardless of the tactic or strategy, the objective of every offensive possession is to create a big advantage: An open catch-and-shoot shot, an open driving lane to the basket, or a shot at the rim. There are two phases to the SABA offensive system: Creating the advantage and exploiting the advantage. Creating the advantage is similar to any other play or system. Exploiting the advantage is the more important element...

Born in Zakroczym, Poland in 1927, Holocaust survivor Joe Engel was taken by the Nazis at fourteen and never saw his parents again. Now ninety years old, Joe is the embodiment of living history and spends his retirement years ensuring the Holocaust is never forgotten. With the assistance of The United States Holocaust Memorial Museum’s film and photographic archives, filmmaker Ron Small has successfully weaved Joe’s incredible storytelling into a riveting audiobook presentation that is both historic and contemporary.

Joe Friel is the most trusted coach in the world and his proven cycling training program has helped hundreds of thousands find success in the sport. Joe has completely rewritten this new 5th Edition of The Cyclist's Training Bible to incorporate new training principles and help athletes train smarter than ever. The Cyclist's Training Bible equips cyclists of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.

Spearfishing: How to Get Started - This book is a MUST for anyone who is curious about the sport of spearfishing. It covers all of the basics by discussing safety considerations, costs, equipment, techniques and skills that are necessary to get started. It is designed specifically for the beginner and is packed full of knowledge that has been acquired through years of practice. You should not attempt this activity until you read this book. Learn from the experience of others so that your journey into spearfishing can be safe, rewarding and exciting.

A Powerful True Story of Triumph, Collapse, and Redemption Jimmy has the kind of story they make movies about. He was born into the type of poverty that nobody ever escapes. But, from an early age, he showed an uncanny ability to defy the odds. Jimmy went to the prestigious Howard University on a baseball scholarship, and seemed on track to leave the legacy of generational poverty behind. But, after five years, he left Howard, without a degree and without much hope for his future. But, Jimmy knew how to work hard. Through a combination of ambition and good fortune, he left the world of ...

HOW TO USE A BUTTERFLY KNIFE : A step-by-step handling guidebook on how to use a butterfly knife (balisong) for beginners Unlock the captivating world of butterfly knives with "How to Use a Butterfly Knife: A Beginner's Guide." Whether you're a complete novice or have some experience, this comprehensive guide is designed to take you step-by-step through the fundamentals and beyond, transforming you into a skilled and confident flipper. Discover the Essentials: History and Anatomy: Learn about the rich history and intricate components of the butterfly knife, also known as the balisong. ...

Willie Mays, a name synonymous with excellence, grace, and enduring greatness in baseball, has etched his story into the annals of American sports history. His journey from a young boy with a dream in Alabama to a baseball icon is not just a tale of athletic prowess but also a profound narrative of resilience, talent, and cultural impact.

Heavy lifting is nothing new; early people often moved stones. Ancient warriors are among the best illustrations of why lifting weights is essential to developing muscle, apart from cavemen. Spears had to be carried by raising heavy shields and swords, and they were often thrown vast distances. This illustrates the potential benefits of lifting heavy weights while doing strength training. Greek fighters were renowned for having enormous shields and swords in their hands, which greatly increased their endurance.

If you're reading this book, chances are you're someone who takes the safety and security of their home and loved ones seriously. And, let's face it, in today's unpredictable world, a little extra preparation can go a long way. First, let me get this out of the way: no, we're not talking about Hollywood-style traps that send intruders flying through the air (although wouldn’t that be something to see?). What we’re diving into here are practical and effective traps to protect your property when things go south. Think of this as your playbook for the worst-case scenarios, a guide that ...

"My Time At Bat" is one man’s tale of success in a career where the odds were clearly not in his favor—in Major League Baseball. Chuck Hinton takes us down the road to the big league, over every bump and hurdle along the way. He took a chance and hitchhiked 300 miles for a baseball tryout and made it. He reveals his secrets about how he stayed there for eleven years. But this book offers much more. Chuck Hinton persevered just as much off the field. He offers many principles to live by that will benefit everyone, male or female, in any walk of life. After all, it was important to him to...

Inspiring sports stories of courage, triumph and success. From the Amazon best-seller series "Extraordinary Comebacks: 201 Inspiring Stories of Courage, Triumph, and Success", volumes 1, 2 and 3.

In Paddleways of Mississippi: Rivers and People of the Magnolia State, listeners will discover flowing details of virtually every waterway in the state—the features, wildlife, vegetation, geology, hydrology, and specific challenges to be expected—alongside many wonderful historical and social accounts specific to each system.

This book offers a 14-day chair yoga program designed to improve strength, flexibility, and overall well-being. The program starts with an introduction to chair yoga, explaining its benefits and how to create a personalized practice. It then provides 14 complete sequences, with variations for each pose, allowing listeners to tailor the routines to their needs and schedules. Throughout the 14-day journey, listeners can expect to develop their physical strength and flexibility while nurturing their inner calm, ultimately leading to a more balanced and fulfilling life.