Novedades

This guide to the Twelve Steps from Dr. Stephanie S. Covington, a pioneer in the field of women's issues, addiction, and recovery, preserves the spirit of the program with a focus on healing language with women’s needs in mind.

Want to understand your smoking / vaping habits? Feel like you should quit but enjoy it too much? Nicotine Explained is the book that gets under the skin of our smoking and vaping habits and explains what nicotine does for us, what it doesn't do for us, and how it becomes an indispensable part of our lives. This is the understanding you need to regain control of your life.

Making the decision to live a life free of alcohol is a deeply transformative experience that comes with a multitude of benefits. Taking this path is not only about giving up alcohol; rather, it is about accepting a new way of life that enhances your physical and mental health as well as your overall quality of life. Adopting the courageous decision to quit drinking or drug use can lead to a life that is richer and more fulfilling.

New, updated edition 2023. Lyn Kelley, MFT, Ph.D. has 25+ years experience as a Certified Relationship Coach and a Licensed Therapist. She draws from her own experience as well as her clients’ to give you the most practical and up-to-date information about addicted men. You’ll learn how “bad” he is on a scale from 1 – 5. You’ll know all the early warning signs, why you’re attracted to him, how to respond to him, how to “help” him, the questions you MUST ask, and how to save your relationship or move on. Here’s what you’ll get: --How to Know if He’s an Addict --...

It's been proven that the biggest key factors to living a happy sober life, are to work on rewiring your brain's thought patterns through journaling, seeking supportive resources like this one, and learning to love yourself; and that as much as it may not feel like it, it is actually POSSIBLE for this to happen for you in the next few months. The quickest and simplest way to achieve this is to learn and practice the RIGHT strategies.

Mental illness is on the rise. It can affect people of any gender, age or background. When it strikes, it can be devastating, and it can be very difficult for families and friends to know what to do. Meanwhile, the sufferer can be completely oblivious to the pain and destruction they’re causing. They’ll push away the people who most sincerely want to help.