-
Биохакинг без фанатизма. Как прожить долгую полноценную жизнь
- Илья Мутовин. Ключевые идеи книги
- Narrado por: Дмитрий Евстратов
- Duración: 42 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Биохакинг без фанатизма. Как прожить долгую полноценную жизнь
Compra ahora por $4.89
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Resumen del Editor
Правильно питаться, больше двигаться, уменьшить стресс, ценить жизнь - вести такой образ жизни мечтает каждый, но современный мир с его дешевой едой, быстрыми развлечениями и шквалом новостей почти не оставляет нам шанса. Реальность меняется гораздо быстрее, чем природа человека, и никому это не на пользу. Эксперт по ЗОЖ Илья Мутовин знает, как исправить ситуацию: глобальные вопросы правильного питания, спорта, сна, отдыха и медитации он раскладывает на короткие четкие рекомендации. Все вместе это - биохакинг организма, кардинальный и мощный, но без чрезмерного напряжения, боли и стресса.
Relacionado con este tema
-
George Orwell’s 1984
- An Audible Original adaptation
- De: George Orwell, Joe White - adaptation
- Narrado por: Andrew Garfield, Cynthia Erivo, Andrew Scott, y otros
- Duración: 3 h y 27 m
- Grabación Original
-
General4.5 out of 5 stars 5,462
-
Narración:5 out of 5 stars 5,230
-
Historia4.5 out of 5 stars 5,229
It’s 1984, and life has changed beyond recognition. Airstrip One, formerly known as Great Britain, is a place where Big Brother is always watching, and nobody can hide. Except, perhaps, for Winston Smith. Whilst working at the Ministry of Truth, rewriting history, he secretly dreams of freedom. And in a world where love and sex are forbidden, where it’s hard to distinguish between friend and foe, he meets Julia and O’Brien and vows to rebel.
-
5 out of 5 stars
-
A Revelation!
- De wotsallthisthen en 04-07-24
De: George Orwell, y otros
-
Her Second Husband
- De: Jane E. James
- Narrado por: Claire Rushbrook
- Duración: 10 h y 52 m
- Versión completa
-
General4 out of 5 stars 270
-
Narración:4.5 out of 5 stars 265
-
Historia3.5 out of 5 stars 265
Then: Linda has it all: a gorgeous home, a devoted husband, two loving daughters. But she throws it all away to chase an impossible dream. Now: Linda is alone and penniless, living in a shabby rented flat. With nothing to lose, she signs up to a dating app for the over 50s. But the one man who responds to her profile, a man calling himself Tony Fortin, is not who he says he is. Linda recognises him immediately. He’s Marcus, her second husband. But that’s impossible. Marcus died eight months ago. He drowned off the coast of Corfu.
-
3 out of 5 stars
-
Tedious Read
- De Jazzyjane en 07-13-24
De: Jane E. James
-
The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 40,851
-
Narración:4.5 out of 5 stars 33,800
-
Historia4.5 out of 5 stars 33,381
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
-
The Holy Bible: King James Version
- The Old and New Testaments
- De: King James Bible
- Narrado por: Scott Brick, Prentice Onayemi, Ellen Archer, y otros
- Duración: 82 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 1,042
-
Narración:4.5 out of 5 stars 828
-
Historia5 out of 5 stars 821
This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
-
5 out of 5 stars
-
Very Good
- De José de Ribera en 12-17-20
De: King James Bible
-
He Who Fights with Monsters 2
- A LitRPG Adventure (He Who Fights with Monsters, Book 2)
- De: Shirtaloon, Travis Deverell
- Narrado por: Heath Miller
- Duración: 22 h y 1 m
- Versión completa
-
General5 out of 5 stars 27,094
-
Narración:5 out of 5 stars 23,785
-
Historia5 out of 5 stars 23,730
But Jason Asano is settling into his new life. Now, a contest draws young elites to the city of Greenstone to compete for a grand prize. Jason must gather a band of companions if he is to stand a chance against the best the world has to offer. While the young adventurers are caught up in competition, the city leaders deal with revelations of betrayal as a vast and terrible enemy is revealed. Although Jason seems uninvolved, he has unknowingly crossed the enemy’s path before.
-
4 out of 5 stars
-
Contrary to common reviews
- De Karen en 05-21-21
De: Shirtaloon, y otros
-
Home Is Where the Bodies Are
- De: Jeneva Rose
- Narrado por: January LaVoy, Cassandra Campbell, Brittany Pressley, y otros
- Duración: 8 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 1,973
-
Narración:4.5 out of 5 stars 1,920
-
Historia4.5 out of 5 stars 1,920
After their mother passes, three estranged siblings reunite to sort out her estate. Beth, the oldest, never left home. She stayed with her mom, caring for her until the very end. Nicole, the middle child, has been kept at arm’s length due to her ongoing battle with a serious drug addiction. Michael, the youngest, lives out of state and hasn’t been back to their small Wisconsin town since their father ran out on them seven years before.
-
5 out of 5 stars
-
Perfect Audio.
- De Black Women Read Too en 05-19-24
De: Jeneva Rose
-
George Orwell’s 1984
- An Audible Original adaptation
- De: George Orwell, Joe White - adaptation
- Narrado por: Andrew Garfield, Cynthia Erivo, Andrew Scott, y otros
- Duración: 3 h y 27 m
- Grabación Original
-
General4.5 out of 5 stars 5,462
-
Narración:5 out of 5 stars 5,230
-
Historia4.5 out of 5 stars 5,229
It’s 1984, and life has changed beyond recognition. Airstrip One, formerly known as Great Britain, is a place where Big Brother is always watching, and nobody can hide. Except, perhaps, for Winston Smith. Whilst working at the Ministry of Truth, rewriting history, he secretly dreams of freedom. And in a world where love and sex are forbidden, where it’s hard to distinguish between friend and foe, he meets Julia and O’Brien and vows to rebel.
-
5 out of 5 stars
-
A Revelation!
- De wotsallthisthen en 04-07-24
De: George Orwell, y otros
-
Her Second Husband
- De: Jane E. James
- Narrado por: Claire Rushbrook
- Duración: 10 h y 52 m
- Versión completa
-
General4 out of 5 stars 270
-
Narración:4.5 out of 5 stars 265
-
Historia3.5 out of 5 stars 265
Then: Linda has it all: a gorgeous home, a devoted husband, two loving daughters. But she throws it all away to chase an impossible dream. Now: Linda is alone and penniless, living in a shabby rented flat. With nothing to lose, she signs up to a dating app for the over 50s. But the one man who responds to her profile, a man calling himself Tony Fortin, is not who he says he is. Linda recognises him immediately. He’s Marcus, her second husband. But that’s impossible. Marcus died eight months ago. He drowned off the coast of Corfu.
-
3 out of 5 stars
-
Tedious Read
- De Jazzyjane en 07-13-24
De: Jane E. James
-
The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 40,851
-
Narración:4.5 out of 5 stars 33,800
-
Historia4.5 out of 5 stars 33,381
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
-
The Holy Bible: King James Version
- The Old and New Testaments
- De: King James Bible
- Narrado por: Scott Brick, Prentice Onayemi, Ellen Archer, y otros
- Duración: 82 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 1,042
-
Narración:4.5 out of 5 stars 828
-
Historia5 out of 5 stars 821
This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
-
5 out of 5 stars
-
Very Good
- De José de Ribera en 12-17-20
De: King James Bible
-
He Who Fights with Monsters 2
- A LitRPG Adventure (He Who Fights with Monsters, Book 2)
- De: Shirtaloon, Travis Deverell
- Narrado por: Heath Miller
- Duración: 22 h y 1 m
- Versión completa
-
General5 out of 5 stars 27,094
-
Narración:5 out of 5 stars 23,785
-
Historia5 out of 5 stars 23,730
But Jason Asano is settling into his new life. Now, a contest draws young elites to the city of Greenstone to compete for a grand prize. Jason must gather a band of companions if he is to stand a chance against the best the world has to offer. While the young adventurers are caught up in competition, the city leaders deal with revelations of betrayal as a vast and terrible enemy is revealed. Although Jason seems uninvolved, he has unknowingly crossed the enemy’s path before.
-
4 out of 5 stars
-
Contrary to common reviews
- De Karen en 05-21-21
De: Shirtaloon, y otros
-
Home Is Where the Bodies Are
- De: Jeneva Rose
- Narrado por: January LaVoy, Cassandra Campbell, Brittany Pressley, y otros
- Duración: 8 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 1,973
-
Narración:4.5 out of 5 stars 1,920
-
Historia4.5 out of 5 stars 1,920
After their mother passes, three estranged siblings reunite to sort out her estate. Beth, the oldest, never left home. She stayed with her mom, caring for her until the very end. Nicole, the middle child, has been kept at arm’s length due to her ongoing battle with a serious drug addiction. Michael, the youngest, lives out of state and hasn’t been back to their small Wisconsin town since their father ran out on them seven years before.
-
5 out of 5 stars
-
Perfect Audio.
- De Black Women Read Too en 05-19-24
De: Jeneva Rose
-
Fingerprints of the Gods
- The Quest Continues
- De: Graham Hancock
- Narrado por: Graham Hancock
- Duración: 18 h y 31 m
- Versión completa
-
General4.5 out of 5 stars 8,669
-
Narración:5 out of 5 stars 7,671
-
Historia4.5 out of 5 stars 7,630
Fingerprints of the Gods is the revolutionary rewrite of history that has persuaded millions of listeners throughout the world to change their preconceptions about the history behind modern society. An intellectual detective story, this unique history audiobook directs probing questions at orthodox history, presenting disturbing new evidence that historians have tried - but failed - to explain.
-
4 out of 5 stars
-
Classic in Historical Mysteries
- De Kelly en 09-05-19
De: Graham Hancock
-
The House on the Water
- A Novella
- De: Margot Hunt
- Narrado por: Taylor Schilling
- Duración: 2 h y 47 m
- Grabación Original
-
General4.5 out of 5 stars 14,794
-
Narración:4.5 out of 5 stars 13,531
-
Historia4.5 out of 5 stars 13,483
Every year, Caroline Reed takes a trip with her best friend, Esme Lamont. They’re usually accompanied by their spouses - but this year, everything’s changed. Esme has just gone through a bitter divorce, and Caroline's wondering if her own marriage is reaching its breaking point as she and her husband, John, cope with the discovery that their son has been abusing drugs. Still, the inseparable duo books a weeklong stay at a beach-front home in Shoreham, Florida, inviting Esme’s brother, Nick, and his new husband. After a blissful first night in the vacation home, tragedy strikes.
-
5 out of 5 stars
-
Wonderful Story
- De David M. Wilcox en 12-04-20
De: Margot Hunt
![Dracula [Audible Edition] Audiolibro Por Bram Stoker arte de portada](https://m.media-amazon.com/images/I/51ef+s6y42L._SL320_.jpg)
-
Dracula [Audible Edition]
- De: Bram Stoker
- Narrado por: Alan Cumming, Tim Curry, Simon Vance, y otros
- Duración: 15 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 35,057
-
Narración:5 out of 5 stars 31,715
-
Historia4.5 out of 5 stars 31,625
The modern audience hasn't had a chance to truly appreciate the unknowing dread that readers would have felt when reading Bram Stoker's original 1897 manuscript. Most modern productions employ campiness or sound effects to try to bring back that gothic tension, but we've tried something different. By returning to Stoker's original storytelling structure - a series of letters and journal entries voiced by Jonathan Harker, Dr. Van Helsing, and other characters - with an all-star cast of narrators, we've sought to recapture its originally intended horror and power.
-
5 out of 5 stars
-
IS THAT NOT SO?
- De Jim "The Impatient" en 11-05-15
De: Bram Stoker
-
All the Ugly and Wonderful Things
- A Novel
- De: Bryn Greenwood
- Narrado por: Jorjeana Marie
- Duración: 11 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 20,140
-
Narración:4.5 out of 5 stars 18,303
-
Historia4.5 out of 5 stars 18,253
As the daughter of a drug dealer, Wavy knows not to trust people, not even her own parents. It's safer to keep her mouth shut and stay out of sight. Struggling to raise her little brother, Donal, eight-year-old Wavy is the only responsible adult around. Obsessed with the constellations, she finds peace in the starry night sky above the fields behind her house until one night her stargazing causes an accident. After witnessing his motorcycle wreck, she forms an unusual friendship with one of her father's thugs, Kellen, a tattooed ex-con with a heart of gold.
-
3 out of 5 stars
-
So many 'hard to listen to' moments
- De jksullycats en 12-27-16
De: Bryn Greenwood
-
The Secret Garden
- De: Frances Hodgson Burnett
- Narrado por: Carrie Hope Fletcher
- Duración: 7 h y 38 m
- Versión completa
-
General5 out of 5 stars 7,570
-
Narración:5 out of 5 stars 6,827
-
Historia5 out of 5 stars 6,791
Mary Lennox starts her life as an unhappy victim of circumstance. After the loss of her parents, she moves to rural Yorkshire to live with a distant uncle where she resents the wildness of the countryside. At first, she struggles to find a place in this new existence. Although unsure about her surroundings and its occupants, through the gentle guidance of the maid she gradually becomes interested in the story of Mrs Craven, who apparently used to spend her time in a garden at the house, the key to which has vanished.
-
5 out of 5 stars
-
Fabulous
- De Lady Lightning en 05-19-20
-
Yellow Face
- A Semi-autobiographical Comedy
- De: David Henry Hwang
- Narrado por: Daniel Dae Kim (CK), Ashley Park, Wendell Pierce, y otros
- Duración: 1 h y 44 m
- Grabación Original
-
General4.5 out of 5 stars 169
-
Narración:4.5 out of 5 stars 140
-
Historia4.5 out of 5 stars 140
Winner of an Obie and a finalist for the Pulitzer Prize, and directed by Tony nominee Leigh Silverman, Yellow Face is as timely as ever, wrestling with issues of cultural appropriation, complicity, and artistic freedom. It’s brought to life in this audio-only revival by a stunning all-star cast (many playing themselves) led by Daniel Dae Kim.
-
5 out of 5 stars
-
Funny, great audible performance, and good dialogue.
- De Ed the Canadian en 05-04-24