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もし私が人生をやり直せたら
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もし私が人生をやり直せたら
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Resumen del Editor
★「何度も泣きました」感動の声、続々！
★「人生の残り時間」を後悔なく生きる43のヒント
42歳でパーキンソン病に侵された精神科医は、
人生に何を見出したのか？
仕事、人間関係、子ども、夢、幸福、孤独etc
語りかける文章があなたの心を癒してくれる。
【本書の目次】
chapter1 30年間、精神分析専門医として働いてわかったこと
・人生は、いつ、どこからでも変えられる
・時には義務と責任を放りなげよう
・「無気力の沼」から抜け出す方法
chapter2 患者たちに言えなかった、今だからこそ話したいこと
・健全な大人にふさわしい10の条件
・職場にいる嫌な人との「楽なつき合い方」
・「さみしいけれど、かまわれたくない」の正体
chapter3 パーキンソン病の私が、楽しく生きている理由
・「心から憎い相手」を許した本当の理由
・他人から振り回されずに自分を守る「4つの視点」
・つまらない毎日を「特別な1日」にする意外な処方箋
chapter4 40歳で知っておきたかったこと
・40代の罠ーー自分の生き方を再点検しよう
・人生には休み時間が必要だ。でもどう作る？
・家族とは、この世で一番親しく、そして憎み合う存在
chapter5 もし私が人生をやり直せたら
・何度だって失敗して、それを喜びたい
・どんな瞬間でも、私は私を信じたい
・そして静かに死を迎えたい
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