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性格が合わないんじゃなくて話がかみ合っていないから
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性格が合わないんじゃなくて話がかみ合っていないから
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Resumen del Editor
・婦人公論.jpで紹介！（2024/5/1、5/2、5/7、5/8）
相手のことは変えられなくても、
自分の受け止め方は変えられる
「なんでそんなことを言うの？」
「どうしてわかってくれないの？」
「なんでやってくれないの？」
誰かの言動にモヤッとすることはありませんか？
でも、そのモヤモヤのほとんどは、
「相手も自分と同じように考えるはず」
という思い込みから生まれています。
もし自分と相手の「違い」がわかっていれば、
相手の言動に振り回されることはなくなるのです。
この本では、
４つの性格タイプから、相手の言動の意味を分析し、
ストレスにならない「受け止め方」を紹介します。
「嫌なヤツ」「あの人とは合わない」
そう思っていた相手でも、「受け止め方」を変えるだけで、
その見え方は180度変わるかもしれません。
人間関係のモヤモヤから抜け出して、ストレスフリーに生きましょう！
chapter１ 「受け止め方」で悩みはなくなる
chapter２ イラッとするとき
chapter３ 困ってしまうとき
chapter４ 傷つけられるとき
chapter５ 理解できないとき
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