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11 Minuten unter Palmen
- Der kleine Urlaub für Zwischendurch - Innere Traumreise
- Narrado por: Torsten Abrolat
- Duración: 20 m
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11 Minuten unter Palmen
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Resumen del Editor
Mach doch mal Urlaub zwischendurch! Mit dieser kurzen Tiefenentspannung machen sie einen inneren Urlaub unter Palmen an einem traumhaften Sandstrand. Mit den begleitenden Geräuschen des Meeres und einer sanften Piano Entspannungsmusik kommen sie schnell in einen entspannten Zustand. Genießen sie die Farben des Meeres, des weißen Sandes, der Palmen und des Himmels. Riechen sie die frische Meeresluft, spüren sie den warmen Sand unter ihren Füssen.
Mit diesem Kurztrip an ihren Traumstrand regenerieren sie in der Pause und sammeln neue Energie für den Rest des Tages. Oder sie fahren vor dem Einschlafen an den Palmenstrand und benutzen diese Phantasiereise als Einschlafhilfe.
Im zweiten Teil erklingt das Meeresrauschen, der Wind durch die Palmenblätter und die Entspannungsmusik (432Hz) ohne textliche Anleitung für ihre eigene Traumreise oder einfach nur zum Abschalten, Entspannen und Wohlfühlen.
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