-
28 Ways to Overcome Your OCPD
- Transcend Mediocrity, Book 206
- Narrado por: D Gaunt
- Duración: 46 m
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Many of my readers and listeners email me. They may be in relationships with people who are diagnosed with OCPD, or they have been diagnosed with OCPD themselves. Some of them have parents, siblings, children, or friends with OCPD. Many people who know someone with OCPD want to know how to help the OCPD sufferer from doing some of his or her repetitive or negative behaviors. They may be bothered by the OCPD person's behaviors, or they want to help the OCPD person to live a more fulfilling life overall.
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Many people have OCPD partners, parents, friends, bosses, or other loved ones in their lives. They struggle with the OCPD people's rigidity, negativism, and critical nature. The OCPD people struggle to meet the expectations of others, shackled by their own perfectionism. The OCPD person is a slave to the little voice inside his or her head that was intended to guide positive behaviors long ago. This little voice is now stopping the OCPD person from realizing any type of freedom or joy in life.
De: J.B. Snow
Resumen del Editor
Many people are shackled by their own rigidity and perfectionism. They struggle to experience life to the fullest, and to have positive and fulfilling relationships with those around them. They are hung up on feeling annoyed, critical, or judgmental toward others. They get fixated on the negative rather than focusing on the positive. They struggle to tolerate other people and different environments, and so they resort to repetitive and comforting behaviors in order to soothe themselves in the face of stress.
This book was written for those with OCPD (obsessive–compulsive personality disorder) as well as the loved ones of those with OCPD. We will explain what OCPD is and discuss its causes. We will then go into the various ways that a person with OCPD can seek to be more open, less rigid and perfectionistic, and experience less overall frustration with life. It is often useful for people with OCPD to have the assistance of a person without OCPD while they work through their rigidity.
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