-
30 Day Cholesterol Cure
- Live Longer and Healthier by Lowering Your Cholesterol Naturally
- Narrado por: Mark Moseley
- Duración: 40 m
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People in all walks of life experience health issues at a certain age. Some feel signs and symptoms; some don't. Because of denial and some thinking that they are still young enough, they often ignore it. Nowadays, health issues don't vary in age. Even if you are young, you can still acquire dreadful diseases such as cardiovascular disease. Cholesterol level, for instance, is one of the reasons for cardiovascular illness. Most people all over the world have this kind of issue. This book explains all about it. It will inform all you need to know about this health issue.
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Resumen del Editor
If you're one of over 100 million people in America that struggle with high cholesterol then I have good news for you! You about to learn step-by-step how to...
....Live longer and healthier by lowering your cholesterol naturally.
If you can follow a set of simple instructions you can lower your cholesterol naturally without the use of statin drugs. Download this simple step-by-step guide now to get started!
Are you worried about taking statin drugs? Pharmaceutical drugs often have side effects that can compromise other aspects of your health and eventually leave you worse off than when you started. You can learn a better way inside of this book!
Here is a preview of what you will learn....
- Address the solution benefits and list the main benefits
- What the heck is cholesterol anyway?
- Is cholesterol really bad?
- How to test your cholesterol
- How to fix cholesterol without dangerous statin drugs
- The "high cholesterol diet"
- The best high cholesterol supplements
- The best high cholesterol herbs
- The best exercise program for high cholesterol
- And much much more...
Just follow the simple step-by-step instructions.
A lot of audiobooks give you a bunch of information about 1,000 things that could help your cholesterol, but the truth is it's not "usable" information. If you don't know how to incorporate what you learn into your life than it's worthless! So I've made these steps simple to follow - and included examples so that there isn't any guesswork. Just download the book and follow the instructions.
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- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Talking to Crazy
- How to Deal with the Irrational and Impossible People in Your Life
- De: Mark Goulston MD
- Narrado por: L. J. Ganser
- Duración: 7 h y 8 m
- Versión completa
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Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.
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Dissapointed
- De Aaron Olson en 11-04-15
De: Mark Goulston MD
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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Cholesterol Down
- Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
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If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs. With Dr. Brill's breakthrough Cholesterol Down Plan, you simply add nine "miracle foods" to your regular diet and 30 minutes of walking to your daily routine. That's all. This straightforward and easy-to-follow program can lower your LDL ("bad") cholesterol by as much as 47 percent in just four weeks.
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The Great Cholesterol Myth, Revised and Expanded
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
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Heart disease is the number-one killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. The Great Cholesterol Myth reveals the real culprits of heart disease.
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Superb information
- De Anonymous User en 02-14-22
De: Jonny Bowden PhD CNS, y otros
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A Statin-Free Life
- A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
- De: Dr Aseem Malhotra
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Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.
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A must read, even for those not on statins!
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The Great Cholesterol Con
- The Truth About What Really Causes Heart Disease and How to Avoid It
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- Narrado por: Simon Whistler
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Statins are the so-called wonder drugs widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. Believed to be completely safe and capable of preventing a whole series of other conditions, they are the most profitable drug in the history of medicine. In this ground-breaking work, GP Malcolm Kendrick exposes the truth behind the hype, revealing: high cholesterol levels don't cause heart disease; a high-fat diet
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Hilarious Debunking of the "Heart Healthy Diet"
- De David E. Haupt en 01-11-15
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The Clot Thickens
- The Enduring Mystery of Heart Disease
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This is a 150-year detective story with a cast of unrecognized heroes who may, finally, become known for their work on the true causes of heart disease. Exploring the truth about cholesterol—the apparently tried, and convicted, cause of millions of deaths from heart disease—with billions spent each year on lowering cholesterol with diet and drugs.
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Seriously the best book I read in 2022!
- De Cory Brickner en 02-17-23
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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- De: Dr. Ken Berry
- Narrado por: Geoff Sugiyama
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This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
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Weak Narrator
- De Josh Cecil en 10-10-19
De: Dr. Ken Berry
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Cholesterol Down
- Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
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If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs. With Dr. Brill's breakthrough Cholesterol Down Plan, you simply add nine "miracle foods" to your regular diet and 30 minutes of walking to your daily routine. That's all. This straightforward and easy-to-follow program can lower your LDL ("bad") cholesterol by as much as 47 percent in just four weeks.
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Awesome book
- De Toby Miller en 10-17-20
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- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
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Heart disease is the number-one killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. The Great Cholesterol Myth reveals the real culprits of heart disease.
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Superb information
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- A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
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Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.
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A must read, even for those not on statins!
- De ARead en 01-07-22
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The Great Cholesterol Con
- The Truth About What Really Causes Heart Disease and How to Avoid It
- De: Dr. Malcolm Kendrick
- Narrado por: Simon Whistler
- Duración: 10 h y 53 m
- Versión completa
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General
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Statins are the so-called wonder drugs widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. Believed to be completely safe and capable of preventing a whole series of other conditions, they are the most profitable drug in the history of medicine. In this ground-breaking work, GP Malcolm Kendrick exposes the truth behind the hype, revealing: high cholesterol levels don't cause heart disease; a high-fat diet
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Hilarious Debunking of the "Heart Healthy Diet"
- De David E. Haupt en 01-11-15
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The Clot Thickens
- The Enduring Mystery of Heart Disease
- De: Dr Malcolm Kendrick
- Narrado por: Matthew Lloyd Davies
- Duración: 11 h y 46 m
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This is a 150-year detective story with a cast of unrecognized heroes who may, finally, become known for their work on the true causes of heart disease. Exploring the truth about cholesterol—the apparently tried, and convicted, cause of millions of deaths from heart disease—with billions spent each year on lowering cholesterol with diet and drugs.
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Seriously the best book I read in 2022!
- De Cory Brickner en 02-17-23
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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- De: Dr. Ken Berry
- Narrado por: Geoff Sugiyama
- Duración: 6 h y 40 m
- Versión completa
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General
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Narración:
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Historia
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
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Weak Narrator
- De Josh Cecil en 10-10-19
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Lo que los oyentes dicen sobre 30 Day Cholesterol Cure
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Pnaumann
- 07-25-19
loved it
loved it, I just wish it would have said how many milligrams of each different supplement we are supposed to take. otherwise very helpful and alot of good information. thank you
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- Ivanhoe Account
- 08-15-18
ok info
liked ok
knew much of this but having it at my finger tips is great
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- Rick in PA
- 05-29-19
concise and mostly good information
He gets to the point, so the information is not lost in the haystack of data. I found most of the information good, but there were contradictions with other things I've read, regarding things like eggs butter, and saturated fat.
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- Aby Truitt
- 06-27-24
Sweet
It was sweet and short. Great information!
High cholesterol runs in my family and this information was super helpful.
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- RANDALL
- 01-06-17
GREAT
I struggle with very high cholesterol. This book is an amazing source of necessary information.
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- Paresh Krishna
- 01-05-24
His good voice
Nice presentation from the reader
Book is very good Hoping this will help to reduce the cholesterol
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- Kindle Customer
- 02-22-16
Great Book. . Loved the detail and experience.
I would recommend this book to a friend. the author done a great job. i will be trying these methods immediately.
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- abdul mansoory
- 02-07-21
Must read
The most simple to the point book that I ever lesson too. I lessoned to it two time in the first day. My Dr. recently put me on statin drug for three month. This is the perfect guide for me to get out of drug. I will recommend it to anyone.
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- Arthur Shaw
- 03-07-19
Good Book
He shares some good information . What to and not to eat. The benefits of exercise particularity walking.
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- Amazon Customer
- 01-20-17
A Must listen if you have high LDL
Mostly great advice. I agree with 98% of it. Well with the price. Stay away from stains!
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