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Abnehmen mit der Stoffwechseldiät [Losing Weight with the Metabolic Diet]
- Wie Sie in 2 Wochen 10 Kilo abnehmen können und langfristig fit und schlank bleiben
- Narrado por: Johanna Esiel
- Duración: 50 m
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Abnehmen mit der Stoffwechseldiät [Losing Weight with the Metabolic Diet]
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Resumen del Editor
In nur 2 Wochen 10 Kilo abnehmen? Die Stoffwechsel-Diät macht das möglich!
Suchen Sie schon sehr lange nach einer effizienten Methode, um einige Pfunde zu verlieren?
Haben Sie möglicherweise schon einige Diäten ausprobiert und trotzdem will die Sache mit dem Abnehmen einfach nicht klappen?
Nehmen Sie schneller zu als Sie abnehmen?
Fühlen Sie sich oft ohne Grund erschöpft und müde? Haben Sie möglicherweise Probleme mit der Verdauung?
Fragen Sie sich manchmal, wieso manche Menschen alles und ständig essen können, ohne dabei zuzunehmen? Weshalb andere schon zahlreiche Diäten ausprobiert haben und trotzdem nicht an Gewicht verlieren, sondern eher zunehmen?
Von Zeit zu Zeit fragen Sie sich sicherlich, warum dies so ist. Die Antwortet lautet: Menschen haben einen unterschiedlichen Stoffwechsel. Bei einer Person ist er schnell und effektiv, bei einer anderen läuft er eher träge und schleppend.
Falls Sie zur letzteren zählen sollten, habe ich eine gute Nachricht für Sie: Ein langsamer Stoffwechsel lässt sich auch beschleunigen.
Mit diesem Ratgeber eignen Sie sich äußerst wertvolles Wissen zum Vorgang des Stoffwechsels an und lernen dadurch gleichzeitig auch Ihren eigenen Körper besser kennen. Sie lernen, wie der Organismus die aufgenommene Nahrung verwertet, welche Umstände den Stoffwechsel ausbremsen können und welche ihn auf Trab bringen.
Schnellerer Gewichtsverlust und der Schutz vor Herz-Kreislauf-Erkrankungen oder Diabetes sind nur ein paar der Vorteile, die ein beschleunigter Stoffwechsel mit sich bringt. Es gibt eine Reihe an Methoden, Übungen und Nahrungsmitteln, die Ihren Stoffwechsel schlagartig ankurbeln, damit Sie Ihre Traumfigur endlich erreichen und ein gesünderes Leben mit gesteigertem Wohlbefinden führen können.
Please note: This audiobook is in German.
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