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Achtsamkeit im Beruf und in der Beziehung
- Das Ende des Blindflugs - Was man über Achtsamkeit und Mindfulness wirklich wissen sollte
- Narrado por: Andreas Gregori, Paul J. Kohtes
- Duración: 1 h y 47 m
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Resumen del Editor
Das Ende des Blindflugs - Was man über Achtsamkeit und Mindfulness wirklich wissen sollte.
Der Achtsamkeitslehrer und Zen-Meister Paul J. Kohtes erklärt im Gespräch mit Andreas Gregori, wie es uns gelingt mit Hilfe der Achtsamkeit, in den Bereichen Beruf und Beziehung, ein glückliches und zufriedenes Leben zu führen.
Anhand von ganz konkreten und realen Lebensbeispielen wird anschaulich erklärt, welche positiven Effekte und Auswirkungen ein achtsames Leben haben kann. Achtsamkeit zu erklären ist nahezu unmöglich, dennoch gelingt es Paul Kohtes im Gespräch mit Andreas Gregori durch greifbare Beispiele für einige "AHA!" Momente beim Zuhörer zu sorgen.
Ein Hörbuch, das auch durch mehrmaliges Hören nicht langweilig wird. Im Gegenteil, es werden immer wieder neue Facetten hörbar und spürbar.
Zu den Autoren:
Paul J. Kohtes (geboren 1945) hat mit 28 Jahren in Düsseldorf eine der heute erfolgreichsten deutschen PR-Agenturen gegründet. 2006 wird er sogar als erster Deutscher in die "Hall of Fame" des Internationalen PR-Agenturen-Verbands aufgenommen. Doch eine Erkrankung war der Anlass dafür, dass er sein Gleichgewicht in der Lebensschule des Zen suchte. Paul J. Kohtes leitet heute Seminare in Zen-Meditation und unterweist Manager in der Kunst fernöstlicher Entspannungsmethoden. Zudem ist er Vorstandsmitglied der Identity Foundation, einer gemeinnützigen Stiftung, die das Thema Identität erforschen und Menschen zu einem freien und selbstbestimmten Leben führen will.
Andreas (geboren 1976) war viele Jahre in leitenden Positionen der Wirtschaft tätig. 2014 stieg er aus um herauszufinden, warum manche Menschen glücklich sind und andere nicht. Er erfand die "Glückfinder Interviews - Gespräche mit Menschen die ihr Glück gefunden haben". Mit diesen Lebensgeschichten wollte er sich selbst und andere inspirieren neue Wege zu gehen und die eigene Sicht zu verändern. Durch seine Interviews lernte er mit Paul J. Kohtes kennen und durch ihn die Achtsamkeitslehre.
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