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African Herbal Medicine
Ancient Wisdom for Modern Healing Learn the 8 Traditional African Herbs, Essencial Tinctures, Decoctions, Rituals, and Cures, and Holistic Health the Ancestral Way
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Narrado por:
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J.D. Watley
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De:
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Nya Love
Acerca de esta escucha
Step into the world of traditional African healing, where ancient herbal remedies meet modern well-being.
In African Herbal Medicine: Ancient Wisdom for Modern Healing, discover the powerful healing properties of 8 essential African herbs used for generations to treat ailments and restore balance. This comprehensive guide reveals the art of preparing tinctures, poultices, infusions, and more to promote physical, mental, and spiritual health. Whether you're a seasoned practitioner or a beginner, you'll find everything you need to integrate these remedies into your daily life.
- Unlock the secrets of Bitter Leaf, Moringa, and other potent African herbs.
- Learn the holistic preparation methods that have sustained African communities for centuries.
- Explore the role of rituals and ceremonies in African healing traditions, connecting physical remedies with spiritual practices.
- Understand the classification of herbs by energy—hot, cold, masculine, and feminine—and how they influence the body.
- Incorporate herbal remedies for stress, anxiety, and overall wellness into your modern routine.
- Discover the spiritual significance of plant spirits and how they are honored in African healing practices.
- Embrace sustainable harvesting techniques and preserve these sacred traditions for future generations.
Take control of your health and reconnect with nature's pharmacy. Whether you're seeking alternative remedies or want to deepen your understanding of African herbal traditions, this book will be your go-to guide for holistic healing. Let the wisdom of Africa's herbal medicine transform your approach to wellness—start your journey today!
©2024 Nya Love (P)2024 Nya LoveLos oyentes también disfrutaron...
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- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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How to Train Your Mind
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Lies My Doctor Told Me
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This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
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Weak Narrator
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
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Brain Energy
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
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The Complete Guide to Fasting
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Historia
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
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Happy Days
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
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African American Slave Medicine offers a critical examination of how African American slaves' medical needs were addressed during the years before and surrounding the Civil War. Drawing upon ex-slave interviews conducted during the 1930s and 1940s by the Works Project Administration (WPA), Dr. Herbert C. Covey inventories many of the herbal, plant, and non-plant remedies used by African American folk practitioners during slavery.
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Are you toying with the idea of switching to herbal remedies to deal with different health problems but are clueless about how to go about it the right way? And are you looking for a guide that will take away the guesswork from the whole process of using herbal treatments? You are about to discover how to unlock the full power of herbal remedies for your well-being!
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Lo que los oyentes dicen sobre African Herbal Medicine
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- Ij
- 12-14-24
A Treasure Trove of Ancestral Healing
This book beautifully bridges ancient African wisdom with modern health needs. The detailed insights into herbs, tinctures, and rituals felt like a journey into the heart of traditional healing practices. I appreciated the practical guidance, making it easy to incorporate these remedies into daily life. It’s more than a book—it’s a celebration of holistic wellness and cultural heritage. Perfect for anyone looking to embrace natural healing and reconnect with ancestral roots!
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- karen
- 01-23-25
A must for the library.
The wealth and knowledge of this book has me wanting to search for more , wonderfully written
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- Page Turner YA
- 11-11-24
Insightful!
This audiobook is an insightful journey into African herbal medicine, blending ancient wisdom with modern wellness practices. It covers 8 powerful herbs, like Bitter Leaf and Moringa, showing how to use them in daily life through tinctures, poultices, and more.
I appreciated the holistic approach, including the spiritual significance of herbs and sustainable harvesting practices. Perfect for both beginners and seasoned practitioners,
it’s a comprehensive guide to natural healing, connecting mind, body, and spirit. If you’re interested in alternative medicine or African traditions, this audiobook is a valuable and inspiring resource.
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- brittnyr
- 12-19-24
Ancient Wisdom Meets Modern Life
A practical guide that goes beyond just listing herbs and their uses! The deep dive into traditional African healing methods is fascinating, especially how it connects physical and spiritual wellness. I've started using some simpler remedies for stress and sleep, with surprisingly good results. I love how it explains the hot/cold energy classifications - it makes so much sense once you understand the system. Perfect for beginners but still has plenty of depth for those already familiar with herbal medicine. The sustainable harvesting section was an unexpected but important addition.
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- Hien Quoc
- 12-20-24
Rich and accessible guide
Covering eight powerful herbs, their uses, and preparation methods, the book blends physical remedies with spiritual traditions. With practical tips on tinctures, poultices, and sustainable harvesting, it offers a holistic approach to wellness. Perfect for beginners and seasoned herbalists alike, this book is a tribute to ancestral wisdom and a valuable resource for natural healing enthusiasts.
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- Kat
- 12-10-24
Connect With Nature And Heal!
This audiobook gave me a new appreciation for the power of African herbs and how they’ve been used for generations. I enjoyed learning about remedies like tinctures and infusions and how to incorporate them into daily life. The mix of practical tips and spiritual traditions made it feel well-rounded and meaningful. It’s easy to follow and inspiring, whether you’re new to herbal medicine or just curious about natural ways to feel better.
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- KP
- 11-11-24
Heal your body naturally
Combining traditional knowledge with contemporary wellness techniques, this audiobook offers an enlightening exploration of African herbal medicine. It discusses eight potent plants, including bitter leaf and moringa, and demonstrates how to employ them in everyday situations by making tinctures, poultices, and other remedies. It is a thorough manual for natural healing that integrates mind, body, and spirit, making it ideal for both novices and experienced practitioners. Highly recommend it!
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- Pei
- 12-12-24
So helpful
"African Herbal Medicine" is an enlightening exploration of the vast array of herbal practices and remedies that have been utilized across the African continent for centuries. The book delves into the rich traditions and cultural significance of herbal medicine, emphasizing the holistic approach that characterizes many African healing practices.
Overall, "African Herbal Medicine" is an essential read for anyone interested in herbalism, alternative medicine, or African culture. It not only provides practical knowledge but also encourages a greater appreciation for the wisdom embedded in traditional healing practices. The book is both informative and inspiring, making a compelling case for the integration of herbal medicine into contemporary health practices.
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- Louise Cooke
- 12-14-24
A deep dive into African herbal healing
I picked up this book out of curiosity about traditional herbal practices, and it’s been such an enriching experience. The detailed explanations of the herbs and their uses made it easy for me to try a few remedies myself, like making a simple infusion with Moringa.
What I loved most was how it combined practical instructions with the cultural and spiritual significance of these plants. It gave me a better appreciation for the holistic approach to healing. This is a wonderful resource for anyone interested in exploring traditional remedies and connecting with nature on a deeper level.
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- Chika Njoku
- 11-14-24
Un enfoque único para la curación natural
Me fascinó cómo este libro combina conocimientos ancestrales con un enfoque práctico para el bienestar actual. No soy un experto en hierbas, pero la forma clara en que se explican los remedios, las tinturas y los rituales me hizo sentir conectado con estas prácticas tradicionales africanas. Aprendí sobre plantas como Moringa y Bitter Leaf y cómo usarlas para mejorar mi salud física y mental. Es una excelente introducción para quienes quieran explorar métodos de curación naturales y holísticos.
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