African Herbal Medicine
Ancient Wisdom for Modern Healing Learn the 8 Traditional African Herbs, Essencial Tinctures, Decoctions, Rituals, and Cures, and Holistic Health the Ancestral Way
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Obtén 2 audiolibros gratis con tu prueba.
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
J.D. Watley
-
De:
-
Nya Love
Acerca de esta escucha
Step into the world of traditional African healing, where ancient herbal remedies meet modern well-being.
In African Herbal Medicine: Ancient Wisdom for Modern Healing, discover the powerful healing properties of 8 essential African herbs used for generations to treat ailments and restore balance. This comprehensive guide reveals the art of preparing tinctures, poultices, infusions, and more to promote physical, mental, and spiritual health. Whether you're a seasoned practitioner or a beginner, you'll find everything you need to integrate these remedies into your daily life.
- Unlock the secrets of Bitter Leaf, Moringa, and other potent African herbs.
- Learn the holistic preparation methods that have sustained African communities for centuries.
- Explore the role of rituals and ceremonies in African healing traditions, connecting physical remedies with spiritual practices.
- Understand the classification of herbs by energy—hot, cold, masculine, and feminine—and how they influence the body.
- Incorporate herbal remedies for stress, anxiety, and overall wellness into your modern routine.
- Discover the spiritual significance of plant spirits and how they are honored in African healing practices.
- Embrace sustainable harvesting techniques and preserve these sacred traditions for future generations.
Take control of your health and reconnect with nature's pharmacy. Whether you're seeking alternative remedies or want to deepen your understanding of African herbal traditions, this book will be your go-to guide for holistic healing. Let the wisdom of Africa's herbal medicine transform your approach to wellness—start your journey today!
©2024 Nya Love (P)2024 Nya LoveLos oyentes también disfrutaron...
-
Secretos curativos a base de hierbas [Herbal Healing Secrets]
- 500 remedios naturales para cada dolencia: Desbloquea el poder de las hierbas para aumentar la inmunidad, aliviar el dolor de forma natural
- De: Fiona Smith
- Narrado por: Vicente Castellano
- Duración: 6 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
This easy-to-use guide is packed with step-by-step instructions for preparing herbal teas, tinctures, salves, and tonics, so you can confidently make your own remedies at home. Whether you're new to herbalism or a seasoned herbal enthusiast, Herbal Healing Secrets will empower you with the knowledge you need to take charge of your health—naturally.
-
-
Precious
- De Gina en 01-20-25
De: Fiona Smith
-
Parenting Unplugged
- A Humorous Guide to Balancing Screen Time Without Losing Your Mind
- De: Avery Wells
- Narrado por: LB Neibaur
- Duración: 3 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Today's parents are navigating a new frontier in child-rearing: raising "digital natives" in a world where "screen time" is ever-present. It's a journey strewn with questions, doubts, and persistent pings. But fear not. Parenting Unplugged turns these challenges into opportunities for humor, wisdom, and a screen savvy family life.
-
-
Parenting for the modern age
- De Rush Hemphill en 01-12-25
De: Avery Wells
-
Gifted Children Decoded
- Nurture Intellectual, Emotional, and Social Growth Through Simple Effective Strategies and Advocacy
- De: Claudia Turcotte
- Narrado por: Amberly
- Duración: 4 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you overwhelmed by your gifted child’s intense emotions or unsure how to advocate for them at school? Do you wonder how to support their intellectual, emotional, and social growth? You’re not alone. Gifted Children Decoded offers clear strategies to help parents navigate the unique challenges of raising a gifted child, providing practical tools for well-rounded development.
-
-
Empowering Parents of Gifted Children
- De Toby Garland en 01-20-25
De: Claudia Turcotte
-
La Guía De Supervivencia Fuera De La Red Diy [The DIY Off-Grid Survival Guide]
- Tus Soluciones sin Complicaciones para la Vida Autosuficiente y Energías Renovables [Your Hassle-Free Solutions for Self-Sufficient Living and Renewable Energy]
- De: Chris Harer
- Narrado por: Christopher Harer
- Duración: 3 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Afortunadamente, hay una guía que desmitifica el proceso y ofrece un camino directo para vivir de manera independiente sin gastos excesivos ni frustración. Te presentamos "La Guía de Supervivencia DIY Fuera de la Red", tu hoja de ruta todo en uno para lograr una vida autosuficiente tanto urbana como rural con facilidad.
-
-
bueno
- De Jo fairley en 12-21-24
De: Chris Harer
-
Funny Jokes for 13 Year Old Teens
- The Ultimate Q&A, One-Liner, Dad, Knock-Knock, Riddle, and Tongue Twister Collection! Hilarious and Silly Humor for Teenagers
- De: Cooper Pooper
- Narrado por: Derrick Magolski
- Duración: 31 m
- Versión completa
-
General
-
Narración:
-
Historia
Unleash the laughter with "Funny Jokes for 13 Year Old Teens," the ultimate joke collection that's perfect for teenagers and anyone young at heart!
-
-
Perfect for Grandparent-Grandkid Bonding
- De JJP en 01-16-25
De: Cooper Pooper
-
The Polyvagal Theory Handbook
- Mind & Body Trauma Recovery
- De: Y.D. Gardens
- Narrado por: Teressa Mahoney
- Duración: 6 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Like many, you may be seeking concrete solutions to transform anxiety, trauma, and emotional turmoil into a harmonious and fulfilling life. The traditional methods you've tried might not have been enough to address your deep-rooted challenges. But imagine a world where you embrace a calmer mind and a rejuvenated spirit, all achieved through groundbreaking, science-backed approaches. That's now possible.
-
-
Invaluable Resource!
- De Kevin Brown en 12-23-24
De: Y.D. Gardens
-
Secretos curativos a base de hierbas [Herbal Healing Secrets]
- 500 remedios naturales para cada dolencia: Desbloquea el poder de las hierbas para aumentar la inmunidad, aliviar el dolor de forma natural
- De: Fiona Smith
- Narrado por: Vicente Castellano
- Duración: 6 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
This easy-to-use guide is packed with step-by-step instructions for preparing herbal teas, tinctures, salves, and tonics, so you can confidently make your own remedies at home. Whether you're new to herbalism or a seasoned herbal enthusiast, Herbal Healing Secrets will empower you with the knowledge you need to take charge of your health—naturally.
-
-
Precious
- De Gina en 01-20-25
De: Fiona Smith
-
Parenting Unplugged
- A Humorous Guide to Balancing Screen Time Without Losing Your Mind
- De: Avery Wells
- Narrado por: LB Neibaur
- Duración: 3 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Today's parents are navigating a new frontier in child-rearing: raising "digital natives" in a world where "screen time" is ever-present. It's a journey strewn with questions, doubts, and persistent pings. But fear not. Parenting Unplugged turns these challenges into opportunities for humor, wisdom, and a screen savvy family life.
-
-
Parenting for the modern age
- De Rush Hemphill en 01-12-25
De: Avery Wells
-
Gifted Children Decoded
- Nurture Intellectual, Emotional, and Social Growth Through Simple Effective Strategies and Advocacy
- De: Claudia Turcotte
- Narrado por: Amberly
- Duración: 4 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you overwhelmed by your gifted child’s intense emotions or unsure how to advocate for them at school? Do you wonder how to support their intellectual, emotional, and social growth? You’re not alone. Gifted Children Decoded offers clear strategies to help parents navigate the unique challenges of raising a gifted child, providing practical tools for well-rounded development.
-
-
Empowering Parents of Gifted Children
- De Toby Garland en 01-20-25
De: Claudia Turcotte
-
La Guía De Supervivencia Fuera De La Red Diy [The DIY Off-Grid Survival Guide]
- Tus Soluciones sin Complicaciones para la Vida Autosuficiente y Energías Renovables [Your Hassle-Free Solutions for Self-Sufficient Living and Renewable Energy]
- De: Chris Harer
- Narrado por: Christopher Harer
- Duración: 3 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Afortunadamente, hay una guía que desmitifica el proceso y ofrece un camino directo para vivir de manera independiente sin gastos excesivos ni frustración. Te presentamos "La Guía de Supervivencia DIY Fuera de la Red", tu hoja de ruta todo en uno para lograr una vida autosuficiente tanto urbana como rural con facilidad.
-
-
bueno
- De Jo fairley en 12-21-24
De: Chris Harer
-
Funny Jokes for 13 Year Old Teens
- The Ultimate Q&A, One-Liner, Dad, Knock-Knock, Riddle, and Tongue Twister Collection! Hilarious and Silly Humor for Teenagers
- De: Cooper Pooper
- Narrado por: Derrick Magolski
- Duración: 31 m
- Versión completa
-
General
-
Narración:
-
Historia
Unleash the laughter with "Funny Jokes for 13 Year Old Teens," the ultimate joke collection that's perfect for teenagers and anyone young at heart!
-
-
Perfect for Grandparent-Grandkid Bonding
- De JJP en 01-16-25
De: Cooper Pooper
-
The Polyvagal Theory Handbook
- Mind & Body Trauma Recovery
- De: Y.D. Gardens
- Narrado por: Teressa Mahoney
- Duración: 6 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Like many, you may be seeking concrete solutions to transform anxiety, trauma, and emotional turmoil into a harmonious and fulfilling life. The traditional methods you've tried might not have been enough to address your deep-rooted challenges. But imagine a world where you embrace a calmer mind and a rejuvenated spirit, all achieved through groundbreaking, science-backed approaches. That's now possible.
-
-
Invaluable Resource!
- De Kevin Brown en 12-23-24
De: Y.D. Gardens
-
Girl Power Bedtime Stories
- Build Unstoppable Confidence and Fall Asleep Fast with Tales that Teach Anxiety Relief, Mindfulness and Self-Esteem While Kids Gently Drift Off to Sleep
- De: Beth Camby
- Narrado por: Maria L. Johnson
- Duración: 3 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you looking for bedtime stories that go beyond entertainment? Look no further than Girl Power Bedtime Stories. This collection of enchanting tales is designed to help your child develop unwavering confidence, manage anxiety, and cultivate mindfulness while drifting off to sleep.
-
-
calming and uplifting!
- De Anonymous en 01-06-25
De: Beth Camby
-
Women Breaking Free
- Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
- De: Eve Meadows
- Narrado por: Amanda Jo
- Duración: 4 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
-
-
Embrace your true self
- De KelliG en 11-27-24
De: Eve Meadows
-
Thriving Through Overthinking
- The Essential Stress Management Book to Overcome Challenges, Stop Anxiety, Trust Yourself, and Improve Relationships
- De: Charmaine Glass Davis
- Narrado por: Devin Miller
- Duración: 4 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you ready to break free from the cycle of overthinking and anxiety? Thriving Through Overthinking is your guide to escaping constant self-doubt, overanalyzing, and obsessive thought patterns. Whether you seek a resource for relationship challenges, overcoming stress, or building self-trust, this essential audiobook delivers strategies to help you thrive.
-
-
Finally quiet the noise in your head
- De Ben Clardy en 01-01-25
-
Cómo ligar como un profesional: Habilidades esenciales para atraer a las mujeres [How to Flirt Like a Pro: Essential Skills for Attracting Women]
- De: Josh Williams
- Narrado por: Pacho
- Duración: 2 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
¿Cansado de no saber qué decir o hacer cuando intentas atraer a una mujer? ¡Eso se acabó! En Cómo Ligar Como Un Profesional, el autor Josh Williams revela los secretos mejor guardados para conquistar a cualquier mujer con confianza y naturalidad. Este libro no es solo una guía básica; es tu manual definitivo para dominar las habilidades sociales y emocionales necesarias para convertirte en un experto en seducción.
-
-
Gran guía para desarrollar confianza
- De Ellie en 01-05-25
De: Josh Williams
-
Herbal Remedy Revolution
- Transform Your Health with Nature's Power
- De: James Scott
- Narrado por: Jo Lauderdale
- Duración: 4 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover the ancient wisdom of herbs and revolutionize your health with Herbal Remedy Revolution: Transform Your Health with Nature's Power. This comprehensive guide is your key to unlocking the healing potential of plants and embracing a more natural, balanced approach to wellness.
-
-
Confidence Booster!
- De Rose M en 12-18-24
De: James Scott
-
Herbal Remedies
- The Essential Guide to Healing Herbs for Everyday Health: 100 Proven Herbs and Remedies for Common Health Concerns
- De: Mark Fox
- Narrado por: William Taylor
- Duración: 3 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
In "Herbal Remedies: The Essential Guide to Healing Herbs for Everyday Health," author Mark Fox provides a comprehensive, easy-to-follow guide for anyone looking to embrace the ancient wisdom of herbal healing. Whether you're new to herbal remedies or an experienced practitioner, this essential guide is packed with 100 proven herbs and remedies designed to address common health concerns naturally.
-
-
A Game-Changer for My Wellness Routine!
- De Michael Stephens en 12-28-24
De: Mark Fox
-
Ham Radio Technician Class License Study Guide
- From Beginner to Licensed! Master the Fundamentals of Amateur Radio, Ace the FCC Exam and Get on the Air with Confidence
- De: Morse Code Publishing
- Narrado por: Scott Gillis
- Duración: 13 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
The Technician exam covers regulations, technical concepts, and operations, ensuring you’re prepared for the responsibilities of being a licensed ham radio operator. But here’s the good news: you don’t need a technical background to succeed. This study guide breaks it all down, simplifying complex topics into bite-sized lessons anyone can understand.
-
-
Amazing guide!
- De Donald Cartor en 01-19-25
-
Healing Theta Waves Guided Meditations
- 10 Powerful Meditations for Deep Healing, Relaxation, Better Sleep and Anxiety Reduction
- De: Dale Greer
- Narrado por: Angelina Jacobs
- Duración: 10 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover the life-changing potential of theta waves in this comprehensive guide to deep relaxation, enhanced creativity, emotional healing, and personal growth. The Healing Theta Waves Guided Meditations Audiobook invites you to step into the world of powerful brainwave states that bridge the conscious and subconscious, unlocking limitless possibilities for your mind, body, and spirit.
-
-
Amazing facts
- De Gina en 01-20-25
De: Dale Greer
-
From Likes to Sales
- Digital Marketing Simplified: Modern Cutting-Edge Strategies for Small Business Growth in SEO, AI, Influencer, and Social Media Marketing
- De: Joyce T.
- Narrado por: Brian Morrow
- Duración: 4 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Inside this book, you will uncover simplified, cutting-edge strategies specifically designed to fuel small business growth across SEO, AI, influencer, and social media marketing. Imagine transforming your digital presence without breaking the bank or getting lost in technical jargon. Now, it’s possible.
-
-
Intriguing in this day and age
- De Gina en 01-20-25
De: Joyce T.
-
Acceptance and Commitment Therapy Workbook
- Mindful Path, Book 1
- De: Miriam Blake
- Narrado por: Marcia Ware-Wilder
- Duración: 4 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
Acceptance and Commitment Therapy Workbook isn’t a complex textbook full of complicated ideas, theories, or methods. This book aims to simplify the ACT approach and make it easily understandable to everyone.
-
-
Great Workbook!
- De D Lowe en 01-15-25
De: Miriam Blake
-
Mental Toughness for Young Athletes
- The 28 Day Plan to Train Like Messi, Ronaldo and Other Soccer Legends: Build Grit, Perseverance, Resilience and Self-Confidence in Just 15 Minutes a Day
- De: Ryan Rosenthal
- Narrado por: Alden Schoeneberg
- Duración: 3 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Imagine stepping onto the pitch and playing with confidence, focus, and unwavering resilience. You're not alone in this quest for mental strength. Studies show that mental toughness accounts for up to 80% of success in sports. Yet, many young athletes struggle with self-doubt, pressure, and the fear of failure. With "Mental Toughness for Young Athletes Focused on Soccer," you can finally overcome these obstacles and transform nerves into surges of empowerment.
-
-
A Perfect guide for Young Athletes
- De A D en 01-15-25
De: Ryan Rosenthal
-
The Philosophy of Stoicism
- Advanced Stoic Techniques for Building Resilience, Inner Peace, and Wisdom
- De: Adrian Cole
- Narrado por: KC Wayman
- Duración: 3 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
Master ancient wisdom for modern resilience and inner peace in as little as one hour a day, even if your current lifestyle feels overwhelmingly busy. Do you struggle to find inner peace amidst the chaos of everyday life? Are you seeking effective methods to manage stress in your professional world? Perhaps you're simply curious about how ancient philosophies can offer contemporary solutions?
-
-
interesting
- De Velveteen en 01-18-25
De: Adrian Cole
Relacionado con este tema
-
Hack your Body, Heal your Mind
- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
- Grabación Original
-
General
-
Narración:
-
Historia
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
-
-
Good advice
- De Rusty en 01-17-25
De: BBC Studios
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
-
Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
Hack your Body, Heal your Mind
- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
- Grabación Original
-
General
-
Narración:
-
Historia
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
-
-
Good advice
- De Rusty en 01-17-25
De: BBC Studios
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
-
Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
Las personas que vieron esto también vieron...
-
Marriage Workbook for Couples
- Repair, Recover, and Reconnect with Guided Exercises for a Deep Emotional Bond and Authentic Communication
- De: Nya Love
- Narrado por: Suzanne Blender
- Duración: 1 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
The Marriage Workbook for Couples is your step-by-step guide to repairing, recovering, and reconnecting with your partner. Whether you’ve hit a rough patch or simply want to strengthen your relationship, this workbook provides the tools you need to rebuild trust, improve communication, and nurture a lasting emotional bond. Through guided exercises, thoughtful prompts, and practical strategies, you and your partner will explore the foundations of your relationship, enhance your communication skills, and foster deeper emotional intimacy.
-
-
great resource!
- De Briana Boyd en 01-19-25
De: Nya Love
-
Herbalism—Powerful Lost Remedies
- Rediscover Natural Cures, Herbal Medicines, Holistic Antibiotics, Rare Apothecary Herbs, and Medicinal Plant Recipes for Mental and Physical Health
- De: Nya Love, Kara Lawrence
- Narrado por: Verónica Thames
- Duración: 3 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Whether you're a seasoned herbalist or just starting your journey, Herbalism—Powerful Lost Remedies is your ultimate guide to harnessing the power of nature for your health and well-being. Explore the rich history of herbalism, from ancient Egyptian and Chinese practices to Native American remedies, and learn how these traditions continue to benefit us today. With step-by-step guides, you'll not only learn how to identify, grow, and harvest your own medicinal herbs but also how to create potent remedies right at home.
-
-
Rediscover Nature’s Healing Touch
- De KC en 01-16-25
De: Nya Love, y otros
-
Women Breaking Free
- Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
- De: Eve Meadows
- Narrado por: Amanda Jo
- Duración: 4 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
-
-
Embrace your true self
- De KelliG en 11-27-24
De: Eve Meadows
-
Herbal Remedies for Beginners
- Unlock the Healing Powers of Holistic Antibiotics, Natural Medicine, and Forgotten Herbalism for Peace of Body and Mind
- De: Jane Kennedy
- Narrado por: Verónica Thames
- Duración: 3 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
Herbal Remedies for Beginners is your gateway to unlocking the incredible healing powers of holistic antibiotics, natural medicine, and forgotten herbalism. Whether you’re completely new to herbal remedies or have a growing curiosity about their benefits, this book is designed to guide you step by step through the fascinating world of plant-based healing.
-
-
A Simple Guide to Nature’s Healing Powers
- De KC en 01-16-25
De: Jane Kennedy
-
Exploring The Pacific Wonders: National Parks of the Pacific Region
- A Comprehensive Travel Guide to California, Oregon, Washington, and Hawaii's Natural Treasures (National Park Wonders)
- De: Everett Wilder
- Narrado por: Calvin Sweers
- Duración: 4 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover the breathtaking national parks of California, Oregon, Washington, and Hawaii like never before. Pacific Wonders blends vivid stories, fascinating history, and practical travel advice to create the ultimate companion for your next adventure. From towering redwoods to volcanic peaks, this guide reveals both iconic landmarks and hidden treasures. Learn the rich history behind each park, explore the best hiking trails with detailed tips, uncover secret spots most visitors miss, and immerse yourself in the diverse flora, fauna, and geology that make these landscapes extraordinary.
-
-
Inspiring my next big adventure
- De Shawn en 01-20-25
De: Everett Wilder
-
The Polyvagal Theory Handbook
- Mind & Body Trauma Recovery
- De: Y.D. Gardens
- Narrado por: Teressa Mahoney
- Duración: 6 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Like many, you may be seeking concrete solutions to transform anxiety, trauma, and emotional turmoil into a harmonious and fulfilling life. The traditional methods you've tried might not have been enough to address your deep-rooted challenges. But imagine a world where you embrace a calmer mind and a rejuvenated spirit, all achieved through groundbreaking, science-backed approaches. That's now possible.
-
-
Invaluable Resource!
- De Kevin Brown en 12-23-24
De: Y.D. Gardens
-
Marriage Workbook for Couples
- Repair, Recover, and Reconnect with Guided Exercises for a Deep Emotional Bond and Authentic Communication
- De: Nya Love
- Narrado por: Suzanne Blender
- Duración: 1 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
The Marriage Workbook for Couples is your step-by-step guide to repairing, recovering, and reconnecting with your partner. Whether you’ve hit a rough patch or simply want to strengthen your relationship, this workbook provides the tools you need to rebuild trust, improve communication, and nurture a lasting emotional bond. Through guided exercises, thoughtful prompts, and practical strategies, you and your partner will explore the foundations of your relationship, enhance your communication skills, and foster deeper emotional intimacy.
-
-
great resource!
- De Briana Boyd en 01-19-25
De: Nya Love
-
Herbalism—Powerful Lost Remedies
- Rediscover Natural Cures, Herbal Medicines, Holistic Antibiotics, Rare Apothecary Herbs, and Medicinal Plant Recipes for Mental and Physical Health
- De: Nya Love, Kara Lawrence
- Narrado por: Verónica Thames
- Duración: 3 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Whether you're a seasoned herbalist or just starting your journey, Herbalism—Powerful Lost Remedies is your ultimate guide to harnessing the power of nature for your health and well-being. Explore the rich history of herbalism, from ancient Egyptian and Chinese practices to Native American remedies, and learn how these traditions continue to benefit us today. With step-by-step guides, you'll not only learn how to identify, grow, and harvest your own medicinal herbs but also how to create potent remedies right at home.
-
-
Rediscover Nature’s Healing Touch
- De KC en 01-16-25
De: Nya Love, y otros
-
Women Breaking Free
- Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
- De: Eve Meadows
- Narrado por: Amanda Jo
- Duración: 4 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
-
-
Embrace your true self
- De KelliG en 11-27-24
De: Eve Meadows
-
Herbal Remedies for Beginners
- Unlock the Healing Powers of Holistic Antibiotics, Natural Medicine, and Forgotten Herbalism for Peace of Body and Mind
- De: Jane Kennedy
- Narrado por: Verónica Thames
- Duración: 3 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
Herbal Remedies for Beginners is your gateway to unlocking the incredible healing powers of holistic antibiotics, natural medicine, and forgotten herbalism. Whether you’re completely new to herbal remedies or have a growing curiosity about their benefits, this book is designed to guide you step by step through the fascinating world of plant-based healing.
-
-
A Simple Guide to Nature’s Healing Powers
- De KC en 01-16-25
De: Jane Kennedy
-
Exploring The Pacific Wonders: National Parks of the Pacific Region
- A Comprehensive Travel Guide to California, Oregon, Washington, and Hawaii's Natural Treasures (National Park Wonders)
- De: Everett Wilder
- Narrado por: Calvin Sweers
- Duración: 4 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover the breathtaking national parks of California, Oregon, Washington, and Hawaii like never before. Pacific Wonders blends vivid stories, fascinating history, and practical travel advice to create the ultimate companion for your next adventure. From towering redwoods to volcanic peaks, this guide reveals both iconic landmarks and hidden treasures. Learn the rich history behind each park, explore the best hiking trails with detailed tips, uncover secret spots most visitors miss, and immerse yourself in the diverse flora, fauna, and geology that make these landscapes extraordinary.
-
-
Inspiring my next big adventure
- De Shawn en 01-20-25
De: Everett Wilder
-
The Polyvagal Theory Handbook
- Mind & Body Trauma Recovery
- De: Y.D. Gardens
- Narrado por: Teressa Mahoney
- Duración: 6 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Like many, you may be seeking concrete solutions to transform anxiety, trauma, and emotional turmoil into a harmonious and fulfilling life. The traditional methods you've tried might not have been enough to address your deep-rooted challenges. But imagine a world where you embrace a calmer mind and a rejuvenated spirit, all achieved through groundbreaking, science-backed approaches. That's now possible.
-
-
Invaluable Resource!
- De Kevin Brown en 12-23-24
De: Y.D. Gardens
-
Acceptance and Commitment Therapy Workbook
- Mindful Path, Book 1
- De: Miriam Blake
- Narrado por: Marcia Ware-Wilder
- Duración: 4 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
Acceptance and Commitment Therapy Workbook isn’t a complex textbook full of complicated ideas, theories, or methods. This book aims to simplify the ACT approach and make it easily understandable to everyone.
-
-
Great Workbook!
- De D Lowe en 01-15-25
De: Miriam Blake
-
Goddess Energy
- Liberate the Divine Feminine in You, Radiate Magnetic Confidence, and Embrace Sexuality, Self-Love, and Sacred Healing by Awakening the Modern Spiritual Woman
- De: Nya Love, Kara Lawrence
- Narrado por: Sallybeth
- Duración: 4 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you ever felt a deep longing within you, a yearning to tap into your true power and unleash your inner goddess? Imagine a life where you radiate magnetic confidence, embrace your sensuality, and experience profound self-love and healing. In "Goddess Energy," the next book following Dark Feminine Energy in this two part series, Kara Lawrence and Nya Love invite you on a transformative journey to connect with your divine feminine energy and reclaim your authentic self.
-
-
Vague checklist with no direction
- De Nicole K. en 12-21-24
De: Nya Love, y otros
-
Dark Seduction for Women
- Unleash Your Inner Enchantress, Master the Arts of Allure, Desire, and Aura with Secrets to Unlock Your Irresistible Presence and Learn Why Men Love Seductive Women
- De: Kara Lawrence
- Narrado por: Sallybeth
- Duración: 4 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
What if I told you that true seduction has nothing to do with tricks or manipulation but everything to do with owning your deepest, most authentic self? Ever wonder why some women seem to have an otherworldly charm that makes them unforgettable? It’s time to uncover the mysteries of dark seduction.
-
-
Great book for every woman!
- De more cow bell en 01-18-25
De: Kara Lawrence
-
Girl Power Bedtime Stories
- Build Unstoppable Confidence and Fall Asleep Fast with Tales that Teach Anxiety Relief, Mindfulness and Self-Esteem While Kids Gently Drift Off to Sleep
- De: Beth Camby
- Narrado por: Maria L. Johnson
- Duración: 3 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you looking for bedtime stories that go beyond entertainment? Look no further than Girl Power Bedtime Stories. This collection of enchanting tales is designed to help your child develop unwavering confidence, manage anxiety, and cultivate mindfulness while drifting off to sleep.
-
-
calming and uplifting!
- De Anonymous en 01-06-25
De: Beth Camby
-
Cómo Dejar de Pensar Demasiado y Empezar a Controlar Tu Mente [How to Stop Overthinking and Start Controlling Your Mind]
- Una Guía para Desarrollar la Inteligencia Emocional, Deshacer la Ansiedad y Vivir Más Libremente
- De: Ivan Meier
- Narrado por: Nicolocutor
- Duración: 3 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
Si te sientes atrapado en un ciclo de pensamientos excesivos y ansiedad, "Cómo dejar de pensar demasiado y empezar a controlar tu mente" es la guía práctica que necesitas para liberarte de este patrón, desarrollar inteligencia emocional y vivir una vida más plena. No permitas que la ansiedad y el exceso de pensamientos controlen tu vida. Toma el control de tu mente y desbloquea una vida de claridad, libertad y bienestar emocional.
-
-
Me ha ayudado mucho!
- De Ines Anguera en 01-19-25
De: Ivan Meier
-
Herbalism for Beginners
- Learn the Art of Herbal Healing with the Secrets of Herbal Medicine and Remedies
- De: Suzanne Bannister
- Narrado por: Amanda Brighton
- Duración: 4 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you toying with the idea of switching to herbal remedies to deal with different health problems but are clueless about how to go about it the right way? And are you looking for a guide that will take away the guesswork from the whole process of using herbal treatments? You are about to discover how to unlock the full power of herbal remedies for your well-being!
-
-
Disappointed
- De Tracie Smith en 01-12-25
Lo que los oyentes dicen sobre African Herbal Medicine
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Ij
- 12-14-24
A Treasure Trove of Ancestral Healing
This book beautifully bridges ancient African wisdom with modern health needs. The detailed insights into herbs, tinctures, and rituals felt like a journey into the heart of traditional healing practices. I appreciated the practical guidance, making it easy to incorporate these remedies into daily life. It’s more than a book—it’s a celebration of holistic wellness and cultural heritage. Perfect for anyone looking to embrace natural healing and reconnect with ancestral roots!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Page Turner YA
- 11-11-24
Insightful!
This audiobook is an insightful journey into African herbal medicine, blending ancient wisdom with modern wellness practices. It covers 8 powerful herbs, like Bitter Leaf and Moringa, showing how to use them in daily life through tinctures, poultices, and more.
I appreciated the holistic approach, including the spiritual significance of herbs and sustainable harvesting practices. Perfect for both beginners and seasoned practitioners,
it’s a comprehensive guide to natural healing, connecting mind, body, and spirit. If you’re interested in alternative medicine or African traditions, this audiobook is a valuable and inspiring resource.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Hien Quoc
- 12-20-24
Rich and accessible guide
Covering eight powerful herbs, their uses, and preparation methods, the book blends physical remedies with spiritual traditions. With practical tips on tinctures, poultices, and sustainable harvesting, it offers a holistic approach to wellness. Perfect for beginners and seasoned herbalists alike, this book is a tribute to ancestral wisdom and a valuable resource for natural healing enthusiasts.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- brittnyr
- 12-19-24
Ancient Wisdom Meets Modern Life
A practical guide that goes beyond just listing herbs and their uses! The deep dive into traditional African healing methods is fascinating, especially how it connects physical and spiritual wellness. I've started using some simpler remedies for stress and sleep, with surprisingly good results. I love how it explains the hot/cold energy classifications - it makes so much sense once you understand the system. Perfect for beginners but still has plenty of depth for those already familiar with herbal medicine. The sustainable harvesting section was an unexpected but important addition.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Chisom
- 11-15-24
Comprehensive guide
This right here is a comprehensive and insightful guide.
The detailed descriptions of African herbs, plants and remedies are very well researched.
This is a guide that would sit well for herbalists, health practitioners and anyone seeking natural wellness.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Gina
- 11-21-24
Much needed resource
Been wanting this book for decades. It teaches you how to use plants to feel better. It's easy to understand and has lots of good tips. I can't wait to learn more about these special plants and how they can help us. It's like having a secret garden of healing!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- D.Lynch
- 12-09-24
Informative and Culturally Rich
I’ve been looking for something that dives into herbal medicine from a cultural perspective, and this audiobook delivered. The descriptions of tinctures, decoctions, and holistic methods were clear and easy to understand. It also provided a deeper appreciation for the ancestral roots of these remedies. Perfect for anyone curious about traditional healing practices.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Mr. W. Bryan
- 01-06-25
Exploring Healing and Tradition with African Herbs
"African Herbal Medicine: Ancient Wisdom for Modern Healing" offers a fascinating and informative dive into the world of traditional African healing. This audiobook uncovers the power of herbs like Bitter Leaf and Moringa, showing how they have supported wellness for generations. It goes beyond mere remedies, intertwining practical tips with spiritual and cultural insights, making it a robust guide for beginners and herbal enthusiasts. Readers will appreciate the exploration of herbal energy classifications, their effects on the body, and rituals that connect physical and spiritual wellness. The lessons on sustainable harvesting emphasize the importance of preserving these rich traditions. Whether you’re looking to incorporate natural remedies into your routine or deepen your understanding of holistic health, this audiobook provides a well-rounded and meaningful approach to healing the ancestral way.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Chika Njoku
- 11-14-24
Un enfoque único para la curación natural
Me fascinó cómo este libro combina conocimientos ancestrales con un enfoque práctico para el bienestar actual. No soy un experto en hierbas, pero la forma clara en que se explican los remedios, las tinturas y los rituales me hizo sentir conectado con estas prácticas tradicionales africanas. Aprendí sobre plantas como Moringa y Bitter Leaf y cómo usarlas para mejorar mi salud física y mental. Es una excelente introducción para quienes quieran explorar métodos de curación naturales y holísticos.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Jason Bourgeois
- 11-11-24
An eye-opening view to ancient herbal wisdom
I found this book to be insightful and practical, especially if you're interested in traditional herbal practices. It covers eight key herbs and dives into how to make tinctures, decoctions, and other remedies. I love that it doesn’t just focus on the “how-to” but also explains the cultural and historical significance behind each herb. It made me feel more connected to the natural, ancestral approach to healing and the knowledge they carried over generations. This guide is a unique addition to any herbal medicine collection, especially if you want to explore African holistic practices.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña